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    Nutritional Facts: Duck With Apples and Orange Liqueur Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (1,268g)
    duck
    1/2 cup (114g)
    salted butter
    1 pint (0g)
    cider
    2 lbs (907g)
    cooking apples
    1/2 cup (0g)
    orange liqueur
    1/2 cup (120g)
    cream
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 9.9 0.0 n/a 0.1 n/a 0.1 n/a 10 3
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 9.8 0.0 n/a 0.1 n/a 0.1 n/a 10 2
    Ash (g) 8.6 2.4 n/a 1.7 n/a 0.5 n/a 13 3
    Aspartic acid (g) 14.0 0.1 n/a 0.6 n/a 0.2 n/a 15 4
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 139.5 27.2 n/a 54.4 n/a 82.5 n/a 304 76
    Calories 5,122.7 813.8 n/a 471.7 n/a 348.9 n/a 6,757 1,689
    Calories (kj) 21,429.2 3,403.9 n/a 1,977.7 n/a 1,461.5 n/a 28,272 7,068
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.1 n/a 125.3 n/a 3.5 n/a 129 32
    Cholesterol (mg) 963.7 244.0 n/a 0.0 n/a 132.6 n/a 1,340 335
    Copper (mg) 3.0 0.0 n/a 0.2 n/a 0.0 n/a 3 1
    Cystine (g) 2.3 0.0 n/a 0.0 n/a 0.0 n/a 2 1
    Dietary Fiber (g) 0.0 0.0 n/a 21.8 n/a 0.0 n/a 22 5
    Folate (mcg) 164.8 3.4 n/a 27.2 n/a 4.8 n/a 200 50
    Folate, DFE (mcg) 164.8 3.4 n/a 27.2 n/a 4.8 n/a 200 50
    Folate, food (mcg) 164.8 3.4 n/a 27.2 n/a 4.8 n/a 200 50
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Fructose n/a n/a n/a 53.5 n/a n/a n/a 54 13
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 22.0 n/a n/a n/a 22 6
    Glutamic acid (g) 21.7 0.2 n/a 0.2 n/a 0.5 n/a 23 6
    Glycine (g) 11.8 0.0 n/a 0.1 n/a 0.1 n/a 12 3
    Histidine (g) 3.6 0.0 n/a 0.0 n/a 0.1 n/a 4 1
    Iron (mg) 30.4 0.0 n/a 1.1 n/a 0.0 n/a 32 8
    Isoleucine (g) 6.8 0.1 n/a 0.1 n/a 0.2 n/a 7 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 11.4 0.1 n/a 0.1 n/a 0.3 n/a 12 3
    Lysine (g) 11.6 0.1 n/a 0.1 n/a 0.2 n/a 12 3
    Magnesium (mg) 190.2 2.3 n/a 45.4 n/a 8.4 n/a 246 62
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.0 n/a 0.3 n/a 0.0 n/a 1 0
    Methionine (g) 3.7 0.0 n/a 0.0 n/a 0.1 n/a 4 1
    Monounsaturated Fat (g) 237.0 23.9 n/a 0.1 n/a 10.9 n/a 272 68
    Niacin (mg) 49.9 0.0 n/a 0.8 n/a 0.1 n/a 51 13
    Pantothenic acid (mg) 12.1 0.1 n/a 0.6 n/a 0.3 n/a 13 3
    Phenylalanine (g) 5.8 0.0 n/a 0.1 n/a 0.1 n/a 6 2
    Phosphorus (mg) 1,762.5 27.2 n/a 99.8 n/a 72.9 n/a 1,962 491
    Phytosterols n/a n/a n/a 108.9 n/a n/a n/a 109 27
    Polyunsaturated Fat (g) 64.4 3.5 n/a 0.5 n/a 1.1 n/a 69 17
    Potassium (mg) 2,650.1 27.2 n/a 970.7 n/a 115.9 n/a 3,764 941
    Proline (g) 8.7 0.1 n/a 0.1 n/a 0.3 n/a 9 2
    Protein (g) 145.7 1.0 n/a 2.4 n/a 2.6 n/a 152 38
    Retinol (mcg) 634.0 761.6 n/a 0.0 n/a 327.4 n/a 1,723 431
    Riboflavin (mg) 2.7 0.0 n/a 0.2 n/a 0.1 n/a 3 1
    Saturated Fat (g) 167.6 58.3 n/a 0.3 n/a 23.1 n/a 249 62
    Selenium (mcg) 157.2 1.1 n/a 0.0 n/a 0.6 n/a 159 40
    Serine (g) 6.2 0.1 n/a 0.1 n/a 0.1 n/a 6 2
    Sodium (mg) 798.8 810.4 n/a 9.1 n/a 40.6 n/a 1,659 415
    Starch n/a n/a n/a 0.5 n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 18.8 n/a n/a n/a 19 5
    Sugar (g) 0.0 0.1 n/a 94.3 n/a 0.1 n/a 94 24
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 2.5 0.0 n/a 0.2 n/a 0.0 n/a 3 1
    Threonine (g) 6.0 0.0 n/a 0.1 n/a 0.1 n/a 6 2
    Tocopherol, alpha (mg) 8.9 2.6 n/a 1.6 n/a 1.1 n/a 14 4
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 498.8 92.1 n/a 1.5 n/a 36.9 n/a 629 157
    Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a 3 1
    TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 1.8 0.0 n/a 0.0 n/a 0.0 n/a 2 0
    Tyrosine (g) 5.0 0.0 n/a 0.0 n/a 0.1 n/a 5 1
    Valine (g) 7.3 0.1 n/a 0.1 n/a 0.2 n/a 8 2
    Vitamin A, IU (IU) 2,130.2 2,836.4 n/a 489.9 n/a 1,210.5 n/a 6,667 1,667
    Vitamin A, RAE (mcg) 634.0 776.3 n/a 27.2 n/a 333.4 n/a 1,771 443
    Vitamin B-12 (mcg) 3.2 0.2 n/a 0.0 n/a 0.2 n/a 4 1
    Vitamin B-6 (mg) 2.4 0.0 n/a 0.4 n/a 0.0 n/a 3 1
    Vitamin C (mg) 35.5 0.0 n/a 41.7 n/a 0.7 n/a 78 19
    Vitamin D (IU) 329.7 68.1 n/a 0.0 n/a 27.5 n/a 425 106
    Water (g) 615.0 18.0 n/a 776.2 n/a 75.9 n/a 1,485 371
    Zinc (mg) 17.2 0.1 n/a 0.4 n/a 0.3 n/a 18 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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