Nutritional Facts: Lorrie's Pad Thai

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (910g)
boneless skinless chicken thighs
1 medium (110g)
onions
4 (12g)
garlic cloves
2 tablespoons (12g)
fresh ginger
1/2 (22g)
limes, juice of
1 to taste (0g)
salt and pepper
1/2 cup (137g)
chili sauce
1 dash (0g)
Worcestershire sauce
2 tablespoons (36g)
soy sauce
2 tablespoons (32g)
peanut butter
1 tablespoon (15g)
apple cider vinegar
1/4 teaspoon (0g)
cayenne pepper
3 tablespoons (41g)
brown sugar
1 (67g)
limes
1/2 (22g)
limes, juice of
1 tablespoon (0g)
chili-garlic sauce
2 (0g)
fish bouillon cubes
1 to taste (0g)
pepper
32 ounces (907g)
rice noodles
4 (60g)
green onions
2 cups (208g)
bean sprouts
2 (100g)
eggs
1/2 cup (73g)
peanuts
Total 1 serving
Alanine (g) 9.8 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.8 0.0 0.2 0.7 0.7 14 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.8 0.1 0.1 0.0 0.0 n/a n/a n/a 0.1 0.9 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.6 0.1 0.4 0.8 2.3 18 2
Ash (g) 8.7 0.4 0.2 0.1 0.1 n/a 12.9 0.0 6.4 1.0 0.0 0.0 0.2 0.2 0.1 n/a n/a n/a 7.7 0.5 0.9 1.1 1.7 42 5
Aspartic acid (g) 15.9 0.1 0.1 0.0 0.0 n/a n/a n/a 0.3 1.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.9 0.1 1.0 1.3 2.3 25 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 91.0 25.3 21.7 1.9 3.1 n/a 27.3 0.3 7.2 13.8 1.0 0.7 34.4 22.1 3.1 n/a n/a n/a 163.3 43.2 27.0 56.0 67.2 610 76
Calories 1,083.1 44.0 17.9 9.6 5.5 n/a 142.0 0.2 21.6 188.2 3.1 1.4 157.3 20.1 5.5 n/a n/a n/a 3,302.4 19.2 62.4 143.0 413.9 5,640 705
Calories (kj) 4,532.8 182.6 74.8 40.0 22.9 n/a 593.8 0.9 90.4 787.8 13.4 6.0 658.3 84.4 22.9 n/a n/a n/a 13,817.6 81.0 262.1 599.0 1,733.0 23,604 2,950
Carbohydrates (g) 0.0 10.3 4.0 2.1 1.9 n/a 27.0 0.1 2.0 6.3 0.1 0.3 40.6 7.1 1.9 n/a n/a n/a 755.2 4.4 12.4 0.7 11.8 888 111
Cholesterol (mg) 755.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 372.0 0.0 1,127 141
Copper (mg) 0.6 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.7 0.0 0.3 0.1 0.8 3 0
Cystine (g) 2.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.6 n/a 0.0 0.3 0.2 4 0
Dietary Fiber (g) 0.0 1.9 0.3 0.2 0.1 n/a 8.1 0.0 0.3 1.9 0.0 0.1 0.0 1.9 0.1 n/a n/a n/a 14.5 1.6 3.7 0.0 6.2 41 5
Folate (mcg) 91.0 20.9 0.4 1.3 2.2 n/a 12.3 0.0 6.5 23.7 0.0 0.5 0.4 5.4 2.2 n/a n/a n/a 27.2 38.4 126.9 47.0 175.2 581 73
Folate, DFE (mcg) 91.0 20.9 0.4 1.3 2.2 n/a 12.3 0.0 6.5 23.7 0.0 0.5 0.4 5.4 2.2 n/a n/a n/a 27.2 38.4 126.9 47.0 175.2 581 73
Folate, food (mcg) 91.0 20.9 0.4 1.3 2.2 n/a 12.3 0.0 6.5 23.7 0.0 0.5 0.4 5.4 2.2 n/a n/a n/a 27.2 38.4 126.9 47.0 175.2 581 73
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.5 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 0.1 n/a n/a n/a n/a 0.2 0.0 n/a 0.6 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.4 n/a 4 0
Glutamic acid (g) 26.8 0.3 0.1 0.0 0.0 n/a n/a n/a 0.9 1.6 0.0 n/a n/a n/a 0.0 n/a n/a n/a 6.1 0.2 0.3 1.7 3.9 42 5
Glycine (g) 8.8 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.4 0.1 0.1 0.4 1.1 13 2
Histidine (g) 5.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.7 0.0 0.1 0.3 0.5 8 1
Iron (mg) 9.5 0.2 0.2 0.1 0.0 n/a 1.1 0.0 0.9 0.6 0.0 0.0 0.3 0.4 0.0 n/a n/a n/a 6.4 0.9 1.9 1.8 3.3 28 3
Isoleucine (g) 9.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.4 0.0 0.3 0.7 0.7 13 2
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 13.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.6 0.1 0.4 1.1 1.2 20 2
Lysine (g) 15.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 1.1 0.1 0.3 0.9 0.7 19 2
Magnesium (mg) 218.4 11.0 3.0 5.2 1.8 n/a 16.4 0.0 14.4 49.3 0.7 0.7 3.7 4.0 1.8 n/a n/a n/a 108.9 12.0 43.7 12.0 122.6 630 79
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.1 0.2 0.0 0.0 n/a n/a n/a 0.2 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4.5 0.1 0.4 0.0 1.4 8 1
Methionine (g) 5.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.7 0.0 0.1 0.4 0.2 7 1
Monounsaturated Fat (g) 11.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 7.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.6 0.0 0.0 3.7 17.8 42 5
Niacin (mg) 57.6 0.1 0.1 0.1 0.0 n/a 2.2 0.0 1.4 4.3 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 2.0 0.3 1.6 0.1 8.8 79 10
Pantothenic acid (mg) 11.2 0.1 0.1 0.0 0.0 n/a n/a n/a 0.1 0.3 0.0 n/a 0.1 0.1 0.0 n/a n/a n/a 0.5 0.0 0.8 1.5 1.3 16 2
Phenylalanine (g) 7.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.7 0.0 0.2 0.7 1.0 11 1
Phosphorus (mg) 1,529.1 31.9 18.4 4.1 3.1 n/a 71.0 0.2 46.8 114.6 1.2 1.3 1.7 12.1 3.1 n/a n/a n/a 1,388.1 22.2 112.3 198.0 274.5 3,833 479
Phytosterols n/a 16.5 n/a 1.8 n/a n/a n/a n/a n/a 32.6 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 31.2 n/a 160.6 243 30
Polyunsaturated Fat (g) 8.8 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.4 0.0 0.1 1.9 11.4 29 4
Potassium (mg) 2,102.6 160.6 48.1 49.8 25.7 n/a 505.1 2.2 76.3 207.7 10.9 9.1 55.1 68.3 25.7 n/a n/a n/a 272.2 165.6 309.9 138.0 514.7 4,748 593
Proline (g) 7.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.5 0.1 n/a 0.5 0.8 11 1
Protein (g) 178.9 1.2 0.8 0.2 0.1 n/a 3.4 0.0 3.8 8.0 0.0 0.1 0.0 0.5 0.1 n/a n/a n/a 31.2 1.1 6.3 12.6 18.8 267 33
Retinol (mcg) 182.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 160.0 0.0 342 43
Riboflavin (mg) 1.7 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 0.3 0.5 0.1 3 0
Saturated Fat (g) 9.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.4 0.0 0.1 3.1 5.0 22 3
Selenium (mcg) 122.9 0.6 1.7 0.1 0.0 n/a 1.5 0.0 0.3 1.8 0.0 0.0 0.5 0.3 0.0 n/a n/a n/a 137.0 0.4 1.2 30.7 5.3 304 38
Serine (g) 6.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.6 0.0 0.1 1.0 0.9 11 1
Sodium (mg) 782.8 4.4 2.0 1.6 0.4 n/a 1,826.4 2.7 2,011.0 146.9 0.7 0.1 11.6 1.3 0.4 n/a n/a n/a 1,651.2 9.6 12.5 142.0 13.1 6,621 828
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 1.1 n/a n/a 0.1 n/a n/a n/a n/a 2.8 0.0 n/a 39.1 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 43 5
Sugar (g) 0.0 4.7 0.1 0.2 0.4 n/a 14.4 0.0 0.6 3.0 0.1 0.0 40.2 1.1 0.4 n/a n/a n/a n/a 1.4 8.6 0.4 2.9 78 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.0 0.2 0.0 0.5 2 0
Threonine (g) 7.6 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.1 0.0 0.2 0.6 0.6 10 1
Tocopherol, alpha (mg) 2.8 0.0 0.0 0.0 0.0 n/a 2.6 0.0 0.0 2.9 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a n/a 0.3 0.2 1.1 6.1 16 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a 4 1
Total Fat (g) 35.6 0.1 0.1 0.1 0.0 n/a 0.4 0.0 0.0 16.1 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 5.1 0.1 0.4 9.5 35.9 104 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 2.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.4 0.0 0.1 0.2 0.2 3 0
Tyrosine (g) 6.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.3 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.0 0.0 0.1 0.5 0.8 9 1
Valine (g) 8.9 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.9 0.0 0.3 0.9 0.8 13 2
Vitamin A, IU (IU) 591.6 2.2 1.1 0.0 11.0 n/a 928.2 0.2 0.0 0.0 0.0 187.2 0.0 33.5 11.0 n/a n/a n/a 0.0 598.2 43.7 540.0 0.0 2,948 368
Vitamin A, RAE (mcg) 182.0 0.0 0.0 0.0 0.4 n/a 46.4 0.0 0.0 0.0 0.0 9.4 0.0 1.3 0.4 n/a n/a n/a 0.0 30.0 2.1 160.0 0.0 432 54
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.9 0.0 4 1
Vitamin B-6 (mg) 3.0 0.1 0.1 0.0 0.0 n/a 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.2 0.2 0.3 5 1
Vitamin C (mg) 0.0 8.1 3.7 0.6 6.6 n/a 21.8 0.0 0.0 0.0 0.0 0.3 0.0 19.5 6.6 n/a n/a n/a 0.0 11.3 27.5 0.0 0.0 106 13
Vitamin D (IU) 45.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 82.0 0.0 128 16
Water (g) 690.0 98.0 7.0 9.5 20.0 n/a 92.8 0.2 23.8 0.6 14.0 0.0 0.6 59.1 20.0 n/a n/a n/a 108.1 53.9 188.0 76.2 4.7 1,466 183
Zinc (mg) 17.4 0.2 0.1 0.0 0.0 n/a 0.2 0.0 0.2 0.9 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 6.7 0.2 0.9 1.3 2.4 31 4

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