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Nutritional Facts: Bounty Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
onion powder
1/2 teaspoon (1g)
pepper
1 tablespoon (17g)
Worcestershire sauce
1 tablespoon (14g)
vegetable oil
4 ounces (120g)
fresh mushrooms
3 slices (42g)
onions
3 slices (60g)
tomatoes
3 slices (170g)
cheese
Total 1 serving
Alanine (g) 5.9 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.8 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.1 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1.4 8 3
Ash (g) 4.4 0.1 0.0 0.1 0.3 0.0 1.0 0.1 0.3 7.6 14 5
Aspartic acid (g) 8.2 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.1 2.1 11 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.4 1.2 4.6 5.1 18.2 0.0 3.6 9.7 6.0 846.9 950 317
Calories 798.3 5.1 4.1 2.9 13.3 120.2 26.5 16.8 10.8 564.0 1,562 521
Calories (kj) 3,333.9 21.5 17.1 12.1 55.4 503.1 112.0 69.7 44.4 2,361.7 6,531 2,177
Campesterol n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a 2 1
Carbohydrates (g) 0.0 1.1 0.9 0.7 3.3 0.0 3.9 3.9 2.3 14.2 30 10
Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109.1 404 135
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 1 0
Cystine (g) 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.1 0.2 0.3 0.0 0.0 1.2 0.7 0.7 0.0 3 1
Folate (mcg) 27.2 0.7 0.8 0.2 1.4 0.0 20.5 8.0 9.0 8.5 76 25
Folate, DFE (mcg) 27.2 0.7 0.8 0.2 1.4 0.0 20.5 8.0 9.0 8.5 76 25
Folate, food (mcg) 27.2 0.7 0.8 0.2 1.4 0.0 20.5 8.0 9.0 8.5 76 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.0 n/a n/a 0.2 0.5 0.8 n/a 2 1
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a n/a 1.8 0.8 0.8 n/a 3 1
Glutamic acid (g) 13.5 0.1 0.0 0.0 n/a 0.0 0.4 0.1 0.3 7.0 21 7
Glycine (g) 7.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.6 8 3
Histidine (g) 2.9 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1.4 4 1
Hydroxyproline (g) 1.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.2 0.1 0.0 0.1 0.9 0.0 0.6 0.1 0.2 1.4 14 5
Isoleucine (g) 4.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1.5 6 2
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 7.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 3.0 10 3
Lysine (g) 7.5 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 3.3 11 4
Magnesium (mg) 90.7 1.2 1.4 2.0 2.2 0.0 10.8 4.2 6.6 51.1 170 57
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.1 0.1 0.0 0 0
Methionine (g) 2.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 3 1
Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.0 3.8 0.0 0.0 0.0 12.2 36 12
Niacin (mg) 23.0 0.0 0.0 0.0 0.1 0.0 4.3 0.0 0.4 0.1 28 9
Pantothenic acid (mg) 2.7 0.0 0.0 0.0 n/a 0.0 1.8 0.1 0.1 1.7 6 2
Phenylalanine (g) 3.6 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1.7 5 2
Phosphorus (mg) 834.6 6.4 3.9 1.8 10.2 0.0 103.5 12.2 14.4 681.6 1,669 556
Phytosterols n/a 0.1 1.0 1.1 n/a 131.6 n/a 6.3 4.2 n/a 144 48
Polyunsaturated Fat (g) 1.6 0.0 0.0 0.0 0.0 7.4 0.2 0.0 0.0 1.2 10 3
Potassium (mg) 1,456.0 18.5 11.8 15.3 136.0 0.0 382.9 61.3 142.2 618.6 2,843 948
Proline (g) 5.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 3.4 9 3
Protein (g) 90.7 0.3 0.1 0.1 0.0 0.0 3.7 0.5 0.5 33.5 129 43
Retinol (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 252.2 252 84
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.8 2 1
Saturated Fat (g) 18.4 0.0 0.0 0.0 0.0 1.8 0.1 0.0 0.0 26.2 46 15
Selenium (mcg) 75.3 0.4 0.2 0.1 0.1 0.0 11.2 0.2 0.0 27.6 115 38
Serine (g) 3.7 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1.6 6 2
Sodium (mg) 299.4 0.9 0.9 0.2 166.6 0.0 6.0 1.7 3.0 1,646.1 2,125 708
Starch n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.4 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.1 0.0 1.7 0.0 2.4 1.8 1.6 n/a 8 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Threonine (g) 3.4 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1.1 5 2
Tocopherol, alpha (mg) 1.5 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.3 n/a 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.1 n/a 0 0
Total Fat (g) 45.4 0.0 0.0 0.0 0.0 13.6 0.4 0.0 0.1 41.7 101 34
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 2.9 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 3 1
Tryptophan (g) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 1 0
Tyrosine (g) 2.7 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1.8 5 2
Valine (g) 4.5 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 2.0 7 2
Vitamin A, IU (IU) 0.0 0.0 0.0 6.3 13.4 0.0 0.0 0.8 499.8 1,201.3 1,722 574
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.3 0.9 0.0 0.0 0.0 25.2 270.9 297 99
Vitamin B-12 (mcg) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 12 4
Vitamin B-6 (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 2 1
Vitamin C (mg) 0.0 0.0 0.3 0.0 2.2 0.0 2.5 3.1 8.2 0.0 16 5
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 8.4 0.0 0.0 n/a 27 9
Water (g) 315.2 0.1 0.1 0.1 13.4 0.0 111.3 37.4 56.7 73.5 608 203
Zinc (mg) 21.7 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.1 5.1 28 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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