You are in: Home /
Lost? Site Map

Nutritional Facts: New York Brownies 1978

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 ounces (199g)
milk chocolate
10 ounces (284g)
dark chocolate
7 1/2 ounces (213g)
butter
3 whole (132g)
eggs
7 1/2 ounces (213g)
muscovado sugar
3 ounces (86g)
self rising flour
Total 1 serving
Alanine n/a 1.3 0.1 1.0 n/a 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 2.3 0.1 1.1 n/a 0.3 4 0
Ash (g) 3.5 10.2 4.5 1.4 0.0 3.7 23 1
Aspartic acid n/a 3.6 0.1 1.8 n/a 0.4 6 0
Beta-sitosterol (mg) 73.5 241.0 8.5 n/a n/a n/a 323 18
Caffeine (mg) 39.7 226.8 0.0 0.0 0.0 0.0 267 15
Calcium (mg) 375.6 286.3 51.0 73.9 2.1 289.7 1,079 60
Calories 1,063.1 1,420.3 1,524.6 188.8 822.8 303.4 5,323 296
Calories (kj) 4,449.1 5,945.0 6,377.1 790.7 3,440.2 1,269.4 22,271 1,237
Campesterol (mg) 11.9 36.9 0.0 n/a n/a n/a 49 3
Carbohydrates (g) 118.0 84.6 0.1 1.0 212.6 63.6 480 27
Cholesterol (mg) 45.7 0.0 457.2 491.0 0.0 0.0 994 55
Copper (mg) 1.0 9.2 0.0 0.1 0.0 0.1 10 1
Cystine n/a 0.6 0.0 0.4 n/a 0.2 1 0
Dietary Fiber (g) 6.8 47.1 0.0 0.0 0.0 2.3 56 3
Folate (mcg) 23.8 79.4 6.4 62.0 0.0 168.0 340 19
Folate, DFE (mcg) 21.9 79.4 6.4 62.0 0.0 263.1 433 24
Folate, food (mcg) 21.9 79.4 6.4 62.0 0.0 32.6 202 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 135.4 135 8
Fructose n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.5 0.0 n/a 0 0
Glutamic acid n/a 5.3 0.4 2.2 n/a 2.9 11 1
Glycine n/a 1.4 0.0 0.6 n/a 0.3 2 0
Histidine n/a 0.6 0.0 0.4 n/a 0.2 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.7 49.3 0.0 2.3 0.1 4.0 60 3
Isoleucine n/a 1.2 0.1 0.9 n/a 0.3 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 2.0 0.2 1.4 n/a 0.6 4 0
Lysine n/a 1.3 0.1 1.2 n/a 0.2 3 0
Magnesium (mg) 125.2 927.0 4.3 15.8 0.0 16.3 1,089 60
Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.9 11.8 0.0 0.0 0.0 0.9 14 1
Methionine n/a 0.4 0.0 0.5 n/a 0.1 1 0
Monounsaturated Fat (g) 14.3 45.7 44.7 4.8 0.0 0.1 110 6
Niacin (mg) 0.8 3.8 0.1 0.1 0.0 5.0 10 1
Pantothenic acid (mg) 0.9 0.5 0.2 2.0 0.0 0.4 4 0
Phenylalanine n/a 1.5 0.1 0.9 n/a 0.4 3 0
Phosphorus (mg) 413.3 1,134.0 51.0 261.4 0.0 510.0 2,370 132
Polyunsaturated Fat (g) 2.7 4.4 6.5 2.5 0.0 0.4 16 1
Potassium (mg) 739.2 2,353.1 51.0 182.2 4.3 106.3 3,436 191
Proline n/a 2.5 0.2 0.7 n/a 1.0 4 0
Protein (g) 15.2 36.6 1.8 16.6 0.0 8.5 79 4
Retinol (mcg) 117.2 0.0 1,426.8 211.2 0.0 0.0 1,755 98
Riboflavin (mg) 0.6 0.3 0.1 0.6 0.0 0.4 2 0
Saturated Fat (g) 36.8 91.7 109.2 4.1 0.0 0.1 242 13
Selenium (mcg) 8.9 23.0 2.1 40.5 1.3 29.5 105 6
Serine n/a 1.5 0.1 1.3 n/a 0.4 3 0
Sodium (mg) 157.0 68.0 1,518.2 187.4 2.1 1,088.6 3,021 168
Stigmasterol (mg) 31.8 107.7 0.0 n/a n/a n/a 140 8
Sucrose n/a n/a n/a 0.0 212.2 n/a 212 12
Sugar (g) 102.3 2.6 0.1 0.5 212.2 0.2 318 18
Theobromine (mg) 407.4 3,677.0 0.0 0.0 0.0 0.0 4,084 227
Thiamin (mg) 0.2 0.4 0.0 0.1 0.0 0.6 1 0
Threonine n/a 1.0 0.1 0.7 n/a 0.2 2 0
Tocopherol, alpha (mg) 1.0 1.1 4.9 1.4 0.0 0.0 9 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.8 16.5 0.0 0.7 n/a 0.3 19 1
Total Fat (g) 58.9 148.3 172.5 12.6 0.0 0.8 393 22
Trans-monoenoic Fat n/a n/a 6.3 0.0 n/a n/a 6 0
TransFatty acids n/a n/a 7.0 0.1 n/a n/a 7 0
Tryptophan n/a 0.4 0.0 0.2 n/a 0.1 1 0
Tyrosine n/a 1.2 0.1 0.7 n/a 0.3 2 0
Valine n/a 1.9 0.1 1.1 n/a 0.3 3 0
Vitamin A, IU (IU) 387.5 0.0 5,313.9 712.8 0.0 0.0 6,414 356
Vitamin A, RAE (mcg) 117.2 0.0 1,454.5 211.2 0.0 0.0 1,783 99
Vitamin B-12 (mcg) 1.5 0.0 0.4 1.2 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 127.6 108.2 0.0 0.0 236 13
Water (g) 3.0 3.8 33.7 100.5 0.0 9.1 150 8
Zinc (mg) 4.6 27.3 0.2 1.7 0.0 0.5 34 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to New York Brownies 1978.