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    Nutritional Facts: Old Bay Barbecued Baby Back Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 lbs (42,840g)
    baby back rib racks
    1 medium (110g)
    onions
    2 (6g)
    garlic cloves
    4 teaspoons (0g)
    Old Bay Seasoning
    2 tablespoons (28g)
    brown sugar
    1 to taste (0g)
    barbecue sauce
    Total 1 serving
    Alanine (g) 456.2 0.0 0.0 n/a n/a n/a 456 114
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 513.2 0.1 0.0 n/a n/a n/a 513 128
    Ash (g) 441.3 0.4 0.1 n/a 0.1 n/a 442 110
    Aspartic acid (g) 745.0 0.1 0.0 n/a n/a n/a 745 186
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 13,280.4 25.3 10.9 n/a 22.9 n/a 13,339 3,335
    Calories 95,961.6 44.0 8.9 n/a 104.9 n/a 96,119 24,030
    Calories (kj) 400,982.4 182.6 37.4 n/a 438.8 n/a 401,641 100,410
    Carbohydrates (g) 0.0 10.3 2.0 n/a 27.1 n/a 39 10
    Cholesterol (mg) 29,559.6 0.0 0.0 n/a 0.0 n/a 29,560 7,390
    Copper (mg) 39.0 0.0 0.0 n/a 0.0 n/a 39 10
    Cystine (g) 90.0 0.0 0.0 n/a n/a n/a 90 22
    Dietary Fiber (g) 0.0 1.9 0.1 n/a 0.0 n/a 2 0
    Folate (mcg) 0.0 20.9 0.2 n/a 0.3 n/a 21 5
    Folate, DFE (mcg) 0.0 20.9 0.2 n/a 0.3 n/a 21 5
    Folate, food (mcg) 0.0 20.9 0.2 n/a 0.3 n/a 21 5
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a 1.4 n/a n/a 0.3 n/a 2 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a 0.4 n/a 3 1
    Glutamic acid (g) 1,216.7 0.3 0.0 n/a n/a n/a 1,217 304
    Glycine (g) 359.9 0.0 0.0 n/a n/a n/a 360 90
    Histidine (g) 323.9 0.0 0.0 n/a n/a n/a 324 81
    Hydroxyproline (g) 27.8 n/a n/a n/a n/a n/a 28 7
    Iron (mg) 325.6 0.2 0.1 n/a 0.2 n/a 326 82
    Isoleucine (g) 377.0 0.0 0.0 n/a n/a n/a 377 94
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 655.5 0.0 0.0 n/a n/a n/a 655 164
    Lysine (g) 708.6 0.0 0.0 n/a n/a n/a 709 177
    Magnesium (mg) 6,854.4 11.0 1.5 n/a 2.5 n/a 6,869 1,717
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 3.4 0.1 0.1 n/a 0.0 n/a 4 1
    Methionine (g) 218.5 0.0 0.0 n/a n/a n/a 218 55
    Monounsaturated Fat (g) 2,939.3 0.0 0.0 n/a 0.0 n/a 2,939 735
    Niacin (mg) 2,902.8 0.1 0.0 n/a 0.0 n/a 2,903 726
    Pantothenic acid (mg) 350.4 0.1 0.0 n/a 0.0 n/a 351 88
    Phenylalanine (g) 331.2 0.0 0.0 n/a n/a n/a 331 83
    Phosphorus (mg) 65,973.6 31.9 9.2 n/a 1.1 n/a 66,016 16,504
    Phytosterols n/a 16.5 n/a n/a n/a n/a 17 4
    Polyunsaturated Fat (g) 1,146.4 0.0 0.0 n/a 0.0 n/a 1,146 287
    Potassium (mg) 105,814.8 160.6 24.1 n/a 36.7 n/a 106,036 26,509
    Proline (g) 322.2 0.0 0.0 n/a n/a n/a 322 81
    Protein (g) 8,169.6 1.2 0.4 n/a 0.0 n/a 8,171 2,043
    Retinol (mcg) 2,998.8 0.0 0.0 n/a 0.0 n/a 2,999 750
    Riboflavin (mg) 130.7 0.0 0.0 n/a 0.0 n/a 131 33
    Saturated Fat (g) 2,477.4 0.0 0.0 n/a 0.0 n/a 2,477 619
    Selenium (mcg) 13,151.9 0.6 0.9 n/a 0.3 n/a 13,154 3,288
    Serine (g) 332.4 0.0 0.0 n/a n/a n/a 332 83
    Sodium (mg) 37,270.8 4.4 1.0 n/a 7.7 n/a 37,284 9,321
    Starch n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a 26.1 n/a 27 7
    Sugar (g) 0.0 4.7 0.1 n/a 26.8 n/a 32 8
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 195.8 0.1 0.0 n/a 0.0 n/a 196 49
    Threonine (g) 350.4 0.0 0.0 n/a n/a n/a 350 88
    Tocopherol, alpha (mg) 102.8 0.0 0.0 n/a 0.0 n/a 103 26
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 6,995.8 0.1 0.0 n/a 0.0 n/a 6,996 1,749
    Trans-monoenoic Fat (g) 43.3 n/a n/a n/a n/a n/a 43 11
    TransFatty acids (g) 60.4 n/a n/a n/a n/a n/a 60 15
    Tryptophan (g) 94.7 0.0 0.0 n/a n/a n/a 95 24
    Tyrosine (g) 315.7 0.0 0.0 n/a n/a n/a 316 79
    Valine (g) 402.7 0.0 0.0 n/a n/a n/a 403 101
    Vitamin A, IU (IU) 9,424.8 2.2 0.5 n/a 0.0 n/a 9,428 2,357
    Vitamin A, RAE (mcg) 2,998.8 0.0 0.0 n/a 0.0 n/a 2,999 750
    Vitamin B-12 (mcg) 239.9 0.0 0.0 n/a 0.0 n/a 240 60
    Vitamin B-6 (mg) 180.8 0.1 0.1 n/a 0.0 n/a 181 45
    Vitamin C (mg) 0.0 8.1 1.9 n/a 0.0 n/a 10 3
    Vitamin D (IU) 17,992.8 0.0 0.0 n/a 0.0 n/a 17,993 4,498
    Water (g) 27,190.5 98.0 3.5 n/a 0.4 n/a 27,292 6,823
    Zinc (mg) 1,088.1 0.2 0.1 n/a 0.0 n/a 1,088 272

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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