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Nutritional Facts: Old Bay Barbecued Baby Back Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (42,840g)
baby back rib racks
1 medium (110g)
onions
2 (6g)
garlic cloves
4 teaspoons (0g)
Old Bay Seasoning
2 tablespoons (28g)
brown sugar
1 to taste (0g)
barbecue sauce
Total 1 serving
Alanine (g) 456.2 0.0 0.0 n/a n/a n/a 456 114
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 513.2 0.1 0.0 n/a n/a n/a 513 128
Ash (g) 441.3 0.4 0.1 n/a 0.1 n/a 442 110
Aspartic acid (g) 745.0 0.1 0.0 n/a n/a n/a 745 186
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 13,280.4 25.3 10.9 n/a 22.9 n/a 13,339 3,335
Calories 95,961.6 44.0 8.9 n/a 104.9 n/a 96,119 24,030
Calories (kj) 400,982.4 182.6 37.4 n/a 438.8 n/a 401,641 100,410
Carbohydrates (g) 0.0 10.3 2.0 n/a 27.1 n/a 39 10
Cholesterol (mg) 29,559.6 0.0 0.0 n/a 0.0 n/a 29,560 7,390
Copper (mg) 39.0 0.0 0.0 n/a 0.0 n/a 39 10
Cystine (g) 90.0 0.0 0.0 n/a n/a n/a 90 22
Dietary Fiber (g) 0.0 1.9 0.1 n/a 0.0 n/a 2 0
Folate (mcg) 0.0 20.9 0.2 n/a 0.3 n/a 21 5
Folate, DFE (mcg) 0.0 20.9 0.2 n/a 0.3 n/a 21 5
Folate, food (mcg) 0.0 20.9 0.2 n/a 0.3 n/a 21 5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 1.4 n/a n/a 0.3 n/a 2 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 0.4 n/a 3 1
Glutamic acid (g) 1,216.7 0.3 0.0 n/a n/a n/a 1,217 304
Glycine (g) 359.9 0.0 0.0 n/a n/a n/a 360 90
Histidine (g) 323.9 0.0 0.0 n/a n/a n/a 324 81
Hydroxyproline (g) 27.8 n/a n/a n/a n/a n/a 28 7
Iron (mg) 325.6 0.2 0.1 n/a 0.2 n/a 326 82
Isoleucine (g) 377.0 0.0 0.0 n/a n/a n/a 377 94
Lactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 655.5 0.0 0.0 n/a n/a n/a 655 164
Lysine (g) 708.6 0.0 0.0 n/a n/a n/a 709 177
Magnesium (mg) 6,854.4 11.0 1.5 n/a 2.5 n/a 6,869 1,717
Maltose n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 3.4 0.1 0.1 n/a 0.0 n/a 4 1
Methionine (g) 218.5 0.0 0.0 n/a n/a n/a 218 55
Monounsaturated Fat (g) 2,939.3 0.0 0.0 n/a 0.0 n/a 2,939 735
Niacin (mg) 2,902.8 0.1 0.0 n/a 0.0 n/a 2,903 726
Pantothenic acid (mg) 350.4 0.1 0.0 n/a 0.0 n/a 351 88
Phenylalanine (g) 331.2 0.0 0.0 n/a n/a n/a 331 83
Phosphorus (mg) 65,973.6 31.9 9.2 n/a 1.1 n/a 66,016 16,504
Phytosterols n/a 16.5 n/a n/a n/a n/a 17 4
Polyunsaturated Fat (g) 1,146.4 0.0 0.0 n/a 0.0 n/a 1,146 287
Potassium (mg) 105,814.8 160.6 24.1 n/a 36.7 n/a 106,036 26,509
Proline (g) 322.2 0.0 0.0 n/a n/a n/a 322 81
Protein (g) 8,169.6 1.2 0.4 n/a 0.0 n/a 8,171 2,043
Retinol (mcg) 2,998.8 0.0 0.0 n/a 0.0 n/a 2,999 750
Riboflavin (mg) 130.7 0.0 0.0 n/a 0.0 n/a 131 33
Saturated Fat (g) 2,477.4 0.0 0.0 n/a 0.0 n/a 2,477 619
Selenium (mcg) 13,151.9 0.6 0.9 n/a 0.3 n/a 13,154 3,288
Serine (g) 332.4 0.0 0.0 n/a n/a n/a 332 83
Sodium (mg) 37,270.8 4.4 1.0 n/a 7.7 n/a 37,284 9,321
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a 26.1 n/a 27 7
Sugar (g) 0.0 4.7 0.1 n/a 26.8 n/a 32 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 195.8 0.1 0.0 n/a 0.0 n/a 196 49
Threonine (g) 350.4 0.0 0.0 n/a n/a n/a 350 88
Tocopherol, alpha (mg) 102.8 0.0 0.0 n/a 0.0 n/a 103 26
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 6,995.8 0.1 0.0 n/a 0.0 n/a 6,996 1,749
Trans-monoenoic Fat (g) 43.3 n/a n/a n/a n/a n/a 43 11
TransFatty acids (g) 60.4 n/a n/a n/a n/a n/a 60 15
Tryptophan (g) 94.7 0.0 0.0 n/a n/a n/a 95 24
Tyrosine (g) 315.7 0.0 0.0 n/a n/a n/a 316 79
Valine (g) 402.7 0.0 0.0 n/a n/a n/a 403 101
Vitamin A, IU (IU) 9,424.8 2.2 0.5 n/a 0.0 n/a 9,428 2,357
Vitamin A, RAE (mcg) 2,998.8 0.0 0.0 n/a 0.0 n/a 2,999 750
Vitamin B-12 (mcg) 239.9 0.0 0.0 n/a 0.0 n/a 240 60
Vitamin B-6 (mg) 180.8 0.1 0.1 n/a 0.0 n/a 181 45
Vitamin C (mg) 0.0 8.1 1.9 n/a 0.0 n/a 10 3
Vitamin D (IU) 17,992.8 0.0 0.0 n/a 0.0 n/a 17,993 4,498
Water (g) 27,190.5 98.0 3.5 n/a 0.4 n/a 27,292 6,823
Zinc (mg) 1,088.1 0.2 0.1 n/a 0.0 n/a 1,088 272

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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