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    Nutritional Facts: Beer Brined Baby Back Ribs With Honey Bbq Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,814g)
    pork baby back ribs
    36 ounces (1,069g)
    beer
    3 tablespoons (54g)
    kosher salt
    3 tablespoons (41g)
    brown sugar
    1 tablespoon (7g)
    celery seeds
    1 tablespoon (5g)
    cayenne pepper
    1 1/2 teaspoons (3g)
    black pepper
    1 teaspoon (5g)
    liquid smoke
    2/3 cup (107g)
    onions
    2 cloves (6g)
    garlic
    2 tablespoons (27g)
    oil
    1 1/2 cups (410g)
    Heinz Chili Sauce
    1 cup (238g)
    beer
    1/2 cup (170g)
    honey
    1/4 cup (69g)
    Worcestershire sauce
    2 tablespoons (30g)
    prepared yellow mustard
    Total 1 serving
    Alanine (g) 19.3 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 20 5
    Alcohol (g) 0.0 41.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9.3 0.0 0.0 0.0 51 13
    Arginine (g) 21.7 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.1 22 5
    Ash (g) 18.7 1.7 53.9 0.2 0.6 0.3 0.2 n/a 0.4 0.1 0.0 38.8 0.4 0.3 1.4 1.1 118 29
    Aspartic acid (g) 31.6 0.2 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.1 32 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 562.5 42.8 13.0 34.4 114.9 7.8 15.3 n/a 24.5 10.9 0.0 81.9 9.5 10.2 73.6 17.4 1,018 255
    Calories 4,064.2 459.8 0.0 157.3 25.5 16.9 8.7 n/a 42.7 8.9 240.4 425.9 102.2 515.3 53.6 20.1 6,141 1,535
    Calories (kj) 16,982.5 1,935.3 0.0 658.3 106.7 70.5 36.2 n/a 177.2 37.4 1,006.1 1,781.3 430.1 2,156.0 224.1 83.4 25,685 6,421
    Carbohydrates (g) 0.0 38.0 0.0 40.6 2.7 3.0 2.2 n/a 10.0 2.0 0.0 81.0 8.4 139.7 13.4 1.6 343 86
    Cholesterol (mg) 1,251.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,252 313
    Copper (mg) 1.7 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.1 0.1 0.0 3 1
    Cystine (g) 3.8 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 1.4 0.9 n/a 1.8 0.1 0.0 24.2 0.0 0.3 0.0 1.0 31 8
    Folate (mcg) 0.0 64.2 0.0 0.4 0.7 5.6 0.6 n/a 20.3 0.2 0.0 36.9 14.3 3.4 5.5 2.1 154 38
    Folate, DFE (mcg) 0.0 64.2 0.0 0.4 0.7 5.6 0.6 n/a 20.3 0.2 0.0 36.9 14.3 3.4 5.5 2.1 154 38
    Folate, food (mcg) 0.0 64.2 0.0 0.4 0.7 5.6 0.6 n/a 20.3 0.2 0.0 36.9 14.3 3.4 5.5 2.1 154 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a 1.4 n/a n/a n/a 0.0 69.4 n/a 0.1 71 18
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 5.3 n/a 0.0 5 1
    Glucose (dextrose) n/a 0.0 n/a 0.6 n/a n/a 0.0 n/a 2.1 n/a n/a n/a 0.0 60.6 n/a 0.1 63 16
    Glutamic acid (g) 51.5 0.5 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 0.0 n/a 0.1 0.0 n/a 0.2 53 13
    Glycine (g) 15.2 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 16 4
    Histidine (g) 13.7 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 14 3
    Hydroxyproline (g) 1.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Iron (mg) 13.8 0.2 0.2 0.3 2.9 0.4 0.3 n/a 0.2 0.1 0.0 3.3 0.0 0.7 3.6 0.5 27 7
    Isoleucine (g) 16.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 16 4
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 27.8 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 28 7
    Lysine (g) 30.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 30 8
    Magnesium (mg) 290.3 64.2 0.5 3.7 28.6 8.1 5.9 n/a 10.7 1.5 0.0 49.1 14.3 3.4 8.9 14.7 504 126
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 2.4 n/a 0.0 2 1
    Manganese (mg) 0.1 0.1 0.1 0.0 0.5 0.1 0.4 n/a 0.1 0.1 n/a n/a 0.0 0.1 n/a 0.1 2 0
    Methionine (g) 9.3 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 9 2
    Monounsaturated Fat (g) 124.5 0.0 0.0 0.0 1.0 0.1 0.0 n/a 0.0 0.0 7.5 0.2 0.0 0.0 0.0 0.8 134 34
    Niacin (mg) 122.9 5.5 0.0 0.0 0.2 0.5 0.0 n/a 0.1 0.0 0.0 6.6 1.2 0.2 0.5 0.2 138 34
    Pantothenic acid (mg) 14.8 0.4 0.0 0.1 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.1 0.1 n/a 0.1 16 4
    Phenylalanine (g) 14.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 14 4
    Phosphorus (mg) 2,794.1 149.7 0.0 1.7 35.6 15.5 5.5 n/a 30.9 9.2 0.0 212.9 33.3 6.8 41.3 31.8 3,368 842
    Phytosterols n/a n/a 0.0 n/a 3.9 4.4 3.2 n/a 16.0 n/a 263.3 n/a n/a n/a n/a n/a 291 73
    Polyunsaturated Fat (g) 48.6 0.0 0.0 0.0 0.2 0.4 0.0 n/a 0.0 0.0 14.9 0.6 0.0 0.0 0.0 0.3 65 16
    Potassium (mg) 4,481.5 288.7 4.3 55.1 91.0 106.7 45.9 n/a 155.8 24.1 0.0 1,515.2 64.2 88.1 550.0 41.4 7,512 1,878
    Proline (g) 13.6 0.4 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.2 n/a 0.1 14 4
    Protein (g) 346.0 4.9 0.0 0.0 1.2 0.6 0.4 n/a 1.2 0.4 0.0 10.2 1.1 0.5 0.0 1.3 368 92
    Retinol (mcg) 127.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 128 32
    Riboflavin (mg) 5.5 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.1 0.1 0.1 0.0 6 2
    Saturated Fat (g) 104.9 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.0 3.5 0.2 0.0 0.0 0.0 0.1 109 27
    Selenium (mcg) 557.0 6.4 0.1 0.5 0.8 0.5 0.2 n/a 0.5 0.9 0.0 4.5 1.4 1.4 0.3 9.9 584 146
    Serine (g) 14.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 14 4
    Sodium (mg) 1,578.5 42.8 20,929.3 11.6 10.4 1.6 0.7 n/a 4.3 1.0 0.0 5,479.1 9.5 6.8 673.8 340.5 29,090 7,272
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 0 0
    Sucrose n/a 0.0 n/a 39.1 n/a n/a 0.0 n/a 1.1 n/a n/a n/a 0.0 1.5 n/a 0.1 42 10
    Sugar (g) 0.0 0.0 0.0 40.2 0.0 0.5 0.0 n/a 4.5 0.1 0.0 43.2 0.0 139.2 6.9 0.3 235 59
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 8.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 9 2
    Threonine (g) 14.8 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 15 4
    Tocopherol, alpha (mg) 4.4 0.0 0.0 0.0 0.1 1.6 0.0 n/a 0.0 0.0 3.9 7.9 0.0 0.0 0.1 0.1 18 4
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.6 1 0
    Total Fat (g) 296.3 0.0 0.0 0.0 1.6 0.9 0.1 n/a 0.1 0.0 27.2 1.2 0.0 0.0 0.0 1.2 329 82
    Trans-monoenoic Fat (g) 1.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    TransFatty acids (g) 2.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 3 1
    Tryptophan (g) 4.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4 1
    Tyrosine (g) 13.4 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 13 3
    Valine (g) 17.1 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 17 4
    Vitamin A, IU (IU) 399.2 0.0 0.0 0.0 3.4 2,205.3 18.9 n/a 2.1 0.5 0.0 2,784.6 0.0 0.0 54.3 21.3 5,490 1,372
    Vitamin A, RAE (mcg) 127.0 0.0 0.0 0.0 0.2 110.3 0.9 n/a 0.0 0.0 0.0 139.2 0.0 0.0 3.4 1.2 382 96
    Vitamin B-12 (mcg) 10.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 3
    Vitamin B-6 (mg) 7.7 0.5 0.0 0.0 0.1 0.1 0.0 n/a 0.1 0.1 0.0 0.7 0.1 0.0 0.0 0.0 9 2
    Vitamin C (mg) 0.0 0.0 0.0 0.0 1.1 4.0 0.0 n/a 7.9 1.9 0.0 65.5 0.0 0.8 8.9 0.5 91 23
    Vitamin D (IU) 762.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 762 191
    Water (g) 1,151.6 983.2 0.1 0.6 0.4 0.4 0.4 n/a 95.1 3.5 0.0 278.5 218.5 29.0 54.0 24.8 2,840 710
    Zinc (mg) 46.1 0.1 0.1 0.0 0.5 0.1 0.0 n/a 0.2 0.1 0.0 0.7 0.0 0.4 0.1 0.2 49 12

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