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    Nutritional Facts: " Atkins Friendly" Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (207g)
    almonds
    1/3 cup (0g)
    vanilla protein powder
    4 tablespoons (57g)
    butter
    1 tablespoon (8g)
    cinnamon
    1 tablespoon (7g)
    nutmeg
    3 tablespoons (11g)
    Splenda sugar substitute
    24 ounces (682g)
    cream cheese
    1 cup (58g)
    Splenda sugar substitute
    3/4 cup (173g)
    sour cream
    1 tablespoon (13g)
    vanilla
    4 (200g)
    eggs
    Total 1 serving
    Alanine (g) 2.1 n/a 0.0 0.0 n/a n/a 1.3 n/a 0.2 n/a 1.5 5 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 4 0
    Arginine (g) 5.1 n/a 0.0 0.0 n/a n/a 1.6 n/a 0.2 n/a 1.6 9 1
    Ash (g) 6.5 n/a 1.2 0.3 0.2 0.0 9.0 0.0 1.5 0.0 2.1 21 2
    Aspartic acid (g) 5.6 n/a 0.0 0.0 n/a n/a 3.5 n/a 0.4 n/a 2.7 12 1
    Beta-sitosterol (mg) 244.3 n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 247 21
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 552.7 n/a 13.6 78.2 12.9 0.0 668.0 0.0 189.8 1.4 112.0 1,629 136
    Calories 1,231.7 n/a 407.3 19.3 36.8 36.3 2,331.1 193.5 332.9 37.4 286.0 4,912 409
    Calories (kj) 5,154.3 n/a 1,703.4 80.7 153.7 151.6 9,753.7 808.7 1,395.5 156.7 1,198.0 20,556 1,713
    Campesterol (mg) 8.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Carbohydrates (g) 43.9 n/a 0.0 6.3 3.5 9.8 27.7 52.5 5.0 1.6 1.4 152 13
    Cholesterol (mg) 0.0 n/a 122.1 0.0 0.0 0.0 749.8 0.0 89.7 0.0 744.0 1,706 142
    Copper (mg) 2.3 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 3 0
    Cystine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.3 n/a 0.0 n/a 0.5 1 0
    Dietary Fiber (g) 22.6 n/a 0.0 4.1 1.5 0.0 0.0 0.0 0.0 0.0 0.0 28 2
    Folate (mcg) 109.7 n/a 1.7 0.5 5.3 0.0 75.0 0.0 12.1 0.0 94.0 298 25
    Folate, DFE (mcg) 109.7 n/a 1.7 0.5 5.3 0.0 75.0 0.0 12.1 0.0 94.0 298 25
    Folate, food (mcg) 109.7 n/a 1.7 0.5 5.3 0.0 75.0 0.0 12.1 0.0 94.0 298 25
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.7 1 0
    Glutamic acid (g) 10.6 n/a 0.1 0.0 n/a n/a 8.9 n/a 1.0 n/a 3.3 24 2
    Glycine (g) 3.0 n/a 0.0 0.0 n/a n/a 1.0 n/a 0.1 n/a 0.9 5 0
    Histidine (g) 1.2 n/a 0.0 0.0 n/a n/a 1.2 n/a 0.1 n/a 0.6 3 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 7.9 n/a 0.0 0.6 0.2 0.0 2.6 0.0 0.3 0.0 3.5 15 1
    Isoleucine (g) 1.4 n/a 0.0 0.0 n/a n/a 2.2 n/a 0.2 n/a 1.3 5 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 21.9 n/a 6.0 n/a 0.0 28 2
    Leucine (g) 3.0 n/a 0.0 0.0 n/a n/a 4.5 n/a 0.5 n/a 2.2 10 1
    Lysine (g) 1.2 n/a 0.0 0.0 n/a n/a 3.9 n/a 0.4 n/a 1.8 7 1
    Magnesium (mg) 581.7 n/a 1.1 4.7 12.8 0.0 61.3 0.0 17.3 1.6 24.0 704 59
    Maltose (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 4.8 n/a 0.0 1.4 0.2 0.0 0.1 0.0 0.0 0.0 0.1 7 1
    Methionine (g) 0.4 n/a 0.0 0.0 n/a n/a 1.3 n/a 0.1 n/a 0.8 3 0
    Monounsaturated Fat (g) 67.0 n/a 11.9 0.0 0.2 0.0 58.8 0.0 8.7 0.0 7.3 154 13
    Niacin (mg) 7.4 n/a 0.0 0.1 0.1 0.0 1.0 0.0 0.2 0.1 0.2 9 1
    Pantothenic acid (mg) 0.7 n/a 0.1 0.0 n/a 0.0 3.9 0.0 0.6 0.0 3.1 8 1
    Phenylalanine (g) 2.4 n/a 0.0 0.0 n/a n/a 2.0 n/a 0.2 n/a 1.4 6 0
    Phosphorus (mg) 972.9 n/a 13.6 5.0 14.9 0.0 722.5 0.0 198.4 0.8 396.0 2,324 194
    Phytosterols (mg) 262.9 n/a n/a 2.0 4.3 n/a n/a n/a n/a n/a n/a 269 22
    Polyunsaturated Fat (g) 26.9 n/a 1.7 0.0 0.0 0.0 9.8 0.0 1.4 0.0 3.8 44 4
    Potassium (mg) 1,473.8 n/a 13.6 33.6 24.5 0.4 940.6 2.3 243.2 19.2 276.0 3,027 252
    Proline (g) 2.0 n/a 0.0 0.0 n/a n/a 4.5 n/a 0.5 n/a 1.0 8 1
    Protein (g) 43.6 n/a 0.5 0.3 0.4 0.0 40.4 0.0 3.6 0.0 25.1 114 9
    Retinol (mcg) 0.0 n/a 381.1 0.0 0.0 0.0 2,446.9 0.0 300.2 0.0 320.0 3,448 287
    Riboflavin (mg) 2.0 n/a 0.0 0.0 0.0 0.0 0.9 0.0 0.3 0.0 0.9 4 0
    Saturated Fat (g) 8.3 n/a 29.2 0.0 1.8 0.0 131.5 0.0 19.8 0.0 6.3 197 16
    Selenium (mcg) 4.8 n/a 0.6 0.2 0.1 0.0 16.4 0.0 4.5 0.0 61.4 88 7
    Serine (g) 2.1 n/a 0.0 0.0 n/a n/a 2.5 n/a 0.3 n/a 1.9 7 1
    Sodium (mg) 701.7 n/a 405.6 0.8 1.1 0.0 2,187.9 0.0 138.0 1.2 284.0 3,720 310
    Starch (g) 1.5 n/a n/a n/a n/a 1.0 2.4 5.6 0.0 n/a n/a 10 1
    Stigmasterol (mg) 8.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Sucrose (g) 9.9 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 10 1
    Sugar (g) 10.2 n/a 0.0 0.2 2.0 8.7 21.9 46.3 6.0 1.6 0.7 98 8
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0 0
    Threonine (g) 1.4 n/a 0.0 0.0 n/a n/a 1.6 n/a 0.2 n/a 1.1 4 0
    Tocopherol, alpha (mg) 49.3 n/a 1.3 0.2 0.0 0.0 2.0 0.0 0.8 0.0 2.1 56 5
    Tocopherol, beta (mg) 0.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Tocopherol, delta (mg) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
    Tocopherol, gamma (mg) 1.4 n/a 0.0 0.8 0.0 n/a 0.3 n/a 0.1 n/a 1.0 4 0
    Total Fat (g) 107.7 n/a 46.1 0.1 2.5 0.0 233.4 0.0 34.0 0.0 19.0 443 37
    Trans-monoenoic Fat n/a n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a 0.1 2 0
    TransFatty acids (g) 0.0 n/a 1.9 0.0 n/a n/a n/a n/a n/a n/a 0.1 2 0
    Tryptophan (g) 0.4 n/a 0.0 0.0 n/a n/a 0.5 n/a 0.1 n/a 0.3 1 0
    Tyrosine (g) 1.1 n/a 0.0 0.0 n/a n/a 2.1 n/a 0.2 n/a 1.0 4 0
    Valine (g) 1.6 n/a 0.0 0.0 n/a n/a 2.7 n/a 0.3 n/a 1.7 6 1
    Vitamin A, IU (IU) 2.1 n/a 1,419.4 23.0 7.1 0.0 9,153.9 0.0 1,074.7 0.0 1,080.0 12,760 1,063
    Vitamin A, RAE (mcg) 0.0 n/a 388.5 1.2 0.4 0.0 2,494.7 0.0 303.6 0.0 320.0 3,508 292
    Vitamin B-12 (mcg) 0.0 n/a 0.1 0.0 0.0 0.0 1.7 0.0 0.5 0.0 1.8 4 0
    Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.3 1 0
    Vitamin C (mg) 0.0 n/a 0.0 0.3 0.2 0.0 0.0 0.0 1.6 0.0 0.0 2 0
    Vitamin D (IU) 0.0 n/a 34.1 0.0 0.0 0.0 170.4 0.0 24.2 0.0 164.0 393 33
    Water (g) 5.2 n/a 9.0 0.8 0.4 1.0 371.1 5.1 128.4 6.8 152.3 680 57
    Zinc (mg) 6.8 n/a 0.1 0.1 0.2 0.0 3.5 0.0 0.7 0.0 2.6 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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