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Nutritional Facts: " Atkins Friendly" Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (207g)
almonds
1/3 cup (0g)
vanilla protein powder
4 tablespoons (57g)
butter
1 tablespoon (8g)
cinnamon
1 tablespoon (7g)
nutmeg
3 tablespoons (11g)
Splenda sugar substitute
24 ounces (682g)
cream cheese
1 cup (58g)
Splenda sugar substitute
3/4 cup (173g)
sour cream
1 tablespoon (13g)
vanilla
4 (200g)
eggs
Total 1 serving
Alanine (g) 2.1 n/a 0.0 0.0 n/a n/a 1.3 n/a 0.2 n/a 1.5 5 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 4 0
Arginine (g) 5.1 n/a 0.0 0.0 n/a n/a 1.6 n/a 0.2 n/a 1.6 9 1
Ash (g) 6.5 n/a 1.2 0.3 0.2 0.0 9.0 0.0 1.5 0.0 2.1 21 2
Aspartic acid (g) 5.6 n/a 0.0 0.0 n/a n/a 3.5 n/a 0.4 n/a 2.7 12 1
Beta-sitosterol (mg) 244.3 n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 247 21
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 552.7 n/a 13.6 78.2 12.9 0.0 668.0 0.0 189.8 1.4 112.0 1,629 136
Calories 1,231.7 n/a 407.3 19.3 36.8 36.3 2,331.1 193.5 332.9 37.4 286.0 4,912 409
Calories (kj) 5,154.3 n/a 1,703.4 80.7 153.7 151.6 9,753.7 808.7 1,395.5 156.7 1,198.0 20,556 1,713
Campesterol (mg) 8.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Carbohydrates (g) 43.9 n/a 0.0 6.3 3.5 9.8 27.7 52.5 5.0 1.6 1.4 152 13
Cholesterol (mg) 0.0 n/a 122.1 0.0 0.0 0.0 749.8 0.0 89.7 0.0 744.0 1,706 142
Copper (mg) 2.3 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 3 0
Cystine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.3 n/a 0.0 n/a 0.5 1 0
Dietary Fiber (g) 22.6 n/a 0.0 4.1 1.5 0.0 0.0 0.0 0.0 0.0 0.0 28 2
Folate (mcg) 109.7 n/a 1.7 0.5 5.3 0.0 75.0 0.0 12.1 0.0 94.0 298 25
Folate, DFE (mcg) 109.7 n/a 1.7 0.5 5.3 0.0 75.0 0.0 12.1 0.0 94.0 298 25
Folate, food (mcg) 109.7 n/a 1.7 0.5 5.3 0.0 75.0 0.0 12.1 0.0 94.0 298 25
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.7 1 0
Glutamic acid (g) 10.6 n/a 0.1 0.0 n/a n/a 8.9 n/a 1.0 n/a 3.3 24 2
Glycine (g) 3.0 n/a 0.0 0.0 n/a n/a 1.0 n/a 0.1 n/a 0.9 5 0
Histidine (g) 1.2 n/a 0.0 0.0 n/a n/a 1.2 n/a 0.1 n/a 0.6 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 7.9 n/a 0.0 0.6 0.2 0.0 2.6 0.0 0.3 0.0 3.5 15 1
Isoleucine (g) 1.4 n/a 0.0 0.0 n/a n/a 2.2 n/a 0.2 n/a 1.3 5 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 21.9 n/a 6.0 n/a 0.0 28 2
Leucine (g) 3.0 n/a 0.0 0.0 n/a n/a 4.5 n/a 0.5 n/a 2.2 10 1
Lysine (g) 1.2 n/a 0.0 0.0 n/a n/a 3.9 n/a 0.4 n/a 1.8 7 1
Magnesium (mg) 581.7 n/a 1.1 4.7 12.8 0.0 61.3 0.0 17.3 1.6 24.0 704 59
Maltose (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 4.8 n/a 0.0 1.4 0.2 0.0 0.1 0.0 0.0 0.0 0.1 7 1
Methionine (g) 0.4 n/a 0.0 0.0 n/a n/a 1.3 n/a 0.1 n/a 0.8 3 0
Monounsaturated Fat (g) 67.0 n/a 11.9 0.0 0.2 0.0 58.8 0.0 8.7 0.0 7.3 154 13
Niacin (mg) 7.4 n/a 0.0 0.1 0.1 0.0 1.0 0.0 0.2 0.1 0.2 9 1
Pantothenic acid (mg) 0.7 n/a 0.1 0.0 n/a 0.0 3.9 0.0 0.6 0.0 3.1 8 1
Phenylalanine (g) 2.4 n/a 0.0 0.0 n/a n/a 2.0 n/a 0.2 n/a 1.4 6 0
Phosphorus (mg) 972.9 n/a 13.6 5.0 14.9 0.0 722.5 0.0 198.4 0.8 396.0 2,324 194
Phytosterols (mg) 262.9 n/a n/a 2.0 4.3 n/a n/a n/a n/a n/a n/a 269 22
Polyunsaturated Fat (g) 26.9 n/a 1.7 0.0 0.0 0.0 9.8 0.0 1.4 0.0 3.8 44 4
Potassium (mg) 1,473.8 n/a 13.6 33.6 24.5 0.4 940.6 2.3 243.2 19.2 276.0 3,027 252
Proline (g) 2.0 n/a 0.0 0.0 n/a n/a 4.5 n/a 0.5 n/a 1.0 8 1
Protein (g) 43.6 n/a 0.5 0.3 0.4 0.0 40.4 0.0 3.6 0.0 25.1 114 9
Retinol (mcg) 0.0 n/a 381.1 0.0 0.0 0.0 2,446.9 0.0 300.2 0.0 320.0 3,448 287
Riboflavin (mg) 2.0 n/a 0.0 0.0 0.0 0.0 0.9 0.0 0.3 0.0 0.9 4 0
Saturated Fat (g) 8.3 n/a 29.2 0.0 1.8 0.0 131.5 0.0 19.8 0.0 6.3 197 16
Selenium (mcg) 4.8 n/a 0.6 0.2 0.1 0.0 16.4 0.0 4.5 0.0 61.4 88 7
Serine (g) 2.1 n/a 0.0 0.0 n/a n/a 2.5 n/a 0.3 n/a 1.9 7 1
Sodium (mg) 701.7 n/a 405.6 0.8 1.1 0.0 2,187.9 0.0 138.0 1.2 284.0 3,720 310
Starch (g) 1.5 n/a n/a n/a n/a 1.0 2.4 5.6 0.0 n/a n/a 10 1
Stigmasterol (mg) 8.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Sucrose (g) 9.9 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 10 1
Sugar (g) 10.2 n/a 0.0 0.2 2.0 8.7 21.9 46.3 6.0 1.6 0.7 98 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0 0
Threonine (g) 1.4 n/a 0.0 0.0 n/a n/a 1.6 n/a 0.2 n/a 1.1 4 0
Tocopherol, alpha (mg) 49.3 n/a 1.3 0.2 0.0 0.0 2.0 0.0 0.8 0.0 2.1 56 5
Tocopherol, beta (mg) 0.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Tocopherol, delta (mg) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, gamma (mg) 1.4 n/a 0.0 0.8 0.0 n/a 0.3 n/a 0.1 n/a 1.0 4 0
Total Fat (g) 107.7 n/a 46.1 0.1 2.5 0.0 233.4 0.0 34.0 0.0 19.0 443 37
Trans-monoenoic Fat n/a n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a 0.1 2 0
TransFatty acids (g) 0.0 n/a 1.9 0.0 n/a n/a n/a n/a n/a n/a 0.1 2 0
Tryptophan (g) 0.4 n/a 0.0 0.0 n/a n/a 0.5 n/a 0.1 n/a 0.3 1 0
Tyrosine (g) 1.1 n/a 0.0 0.0 n/a n/a 2.1 n/a 0.2 n/a 1.0 4 0
Valine (g) 1.6 n/a 0.0 0.0 n/a n/a 2.7 n/a 0.3 n/a 1.7 6 1
Vitamin A, IU (IU) 2.1 n/a 1,419.4 23.0 7.1 0.0 9,153.9 0.0 1,074.7 0.0 1,080.0 12,760 1,063
Vitamin A, RAE (mcg) 0.0 n/a 388.5 1.2 0.4 0.0 2,494.7 0.0 303.6 0.0 320.0 3,508 292
Vitamin B-12 (mcg) 0.0 n/a 0.1 0.0 0.0 0.0 1.7 0.0 0.5 0.0 1.8 4 0
Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.3 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.3 0.2 0.0 0.0 0.0 1.6 0.0 0.0 2 0
Vitamin D (IU) 0.0 n/a 34.1 0.0 0.0 0.0 170.4 0.0 24.2 0.0 164.0 393 33
Water (g) 5.2 n/a 9.0 0.8 0.4 1.0 371.1 5.1 128.4 6.8 152.3 680 57
Zinc (mg) 6.8 n/a 0.1 0.1 0.2 0.0 3.5 0.0 0.7 0.0 2.6 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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