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    Nutritional Facts: Grilled Banana Split Sundae

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    bananas
    1 tablespoon (21g)
    honey
    1 quart (528g)
    vanilla ice cream
    1 cup (304g)
    chocolate fudge topping
    1/2 cup (55g)
    pecans
    1 to taste (0g)
    whipped cream
    1 to taste (0g)
    maraschino cherries
    Total 1 serving
    Alanine (g) 0.2 0.0 0.6 n/a 0.2 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.2 0.0 0.7 n/a 0.6 n/a n/a 2 0
    Ash (g) 3.9 0.0 4.8 5.5 0.8 n/a n/a 15 2
    Aspartic acid (g) 0.6 0.0 1.3 n/a 0.5 n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a 48.5 n/a n/a 49 6
    Caffeine (mg) 0.0 0.0 0.0 21.3 0.0 n/a n/a 21 3
    Calcium (mg) 23.6 1.3 675.8 149.0 38.2 n/a n/a 888 111
    Calories 420.1 63.8 1,093.0 1,064.0 376.6 n/a n/a 3,017 377
    Calories (kj) 1,751.1 267.1 4,583.0 4,453.6 1,574.5 n/a n/a 12,629 1,579
    Campesterol n/a n/a n/a n/a 2.7 n/a n/a 3 0
    Carbohydrates (g) 107.8 17.3 124.6 191.2 7.6 n/a n/a 448 56
    Cholesterol (mg) 0.0 0.0 232.3 3.0 0.0 n/a n/a 235 29
    Copper (mg) 0.4 0.0 0.1 1.1 0.7 n/a n/a 2 0
    Cystine (g) 0.0 0.0 0.2 n/a 0.1 n/a n/a 0 0
    Dietary Fiber (g) 12.3 0.0 3.7 8.5 5.2 n/a n/a 30 4
    Folate (mcg) 94.4 0.4 26.4 12.2 12.0 n/a n/a 145 18
    Folate, DFE (mcg) 94.4 0.4 26.4 12.2 12.0 n/a n/a 145 18
    Folate, food (mcg) 94.4 0.4 26.4 12.2 12.0 n/a n/a 145 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 22.9 8.6 n/a n/a 0.0 n/a n/a 32 4
    Galactose (g) 0.0 0.7 n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) (g) 23.5 7.5 n/a n/a 0.0 n/a n/a 31 4
    Glutamic acid (g) 0.7 0.0 3.6 n/a 1.0 n/a n/a 5 1
    Glycine (g) 0.2 0.0 0.5 n/a 0.2 n/a n/a 1 0
    Histidine (g) 0.4 0.0 0.5 n/a 0.1 n/a n/a 1 0
    Iron (mg) 1.2 0.1 0.5 4.0 1.4 n/a n/a 7 1
    Isoleucine (g) 0.1 0.0 1.0 n/a 0.2 n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.3 0.0 1.7 n/a 0.3 n/a n/a 2 0
    Lysine (g) 0.2 0.0 1.4 n/a 0.2 n/a n/a 2 0
    Magnesium (mg) 127.4 0.4 73.9 145.9 65.9 n/a n/a 414 52
    Maltose (g) 0.0 0.3 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 1.1 2.5 n/a n/a 5 1
    Methionine (g) 0.0 0.0 0.4 n/a 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 15.7 11.7 22.2 n/a n/a 50 6
    Niacin (mg) 3.1 0.0 0.6 0.8 0.6 n/a n/a 5 1
    Pantothenic acid (mg) 1.6 0.0 3.1 0.4 0.5 n/a n/a 5 1
    Phenylalanine (g) 0.2 0.0 0.8 n/a 0.2 n/a n/a 1 0
    Phosphorus (mg) 103.8 0.8 554.4 294.9 151.0 n/a n/a 1,105 138
    Phytosterols (mg) 75.5 n/a n/a n/a 55.6 n/a n/a 131 16
    Polyunsaturated Fat (g) 0.3 0.0 2.4 0.8 11.8 n/a n/a 15 2
    Potassium (mg) 1,689.8 10.9 1,050.7 863.4 223.5 n/a n/a 3,838 480
    Proline (g) 0.1 0.0 1.7 n/a 0.2 n/a n/a 2 0
    Protein (g) 5.1 0.1 18.5 14.0 5.0 n/a n/a 43 5
    Retinol (mcg) 0.0 0.0 612.5 3.0 0.0 n/a n/a 616 77
    Riboflavin (mg) 0.3 0.0 1.3 0.3 0.1 n/a n/a 2 0
    Saturated Fat (g) 0.5 0.0 35.9 12.1 3.4 n/a n/a 52 6
    Selenium (mcg) 4.7 0.2 9.5 7.0 2.1 n/a n/a 23 3
    Serine (g) 0.2 0.0 0.9 n/a 0.3 n/a n/a 1 0
    Sodium (mg) 4.7 0.8 422.4 1,051.8 0.0 n/a n/a 1,480 185
    Starch (g) 25.4 n/a n/a n/a 0.3 n/a n/a 26 3
    Stigmasterol n/a n/a n/a n/a 1.6 n/a n/a 2 0
    Sucrose (g) 11.3 0.2 n/a n/a 2.1 n/a n/a 14 2
    Sugar (g) 57.7 17.2 112.0 105.9 2.2 n/a n/a 295 37
    Theobromine (mg) 0.0 0.0 0.0 750.9 0.0 n/a n/a 751 94
    Thiamin (mg) 0.1 0.0 0.2 0.1 0.4 n/a n/a 1 0
    Threonine (g) 0.1 0.0 0.8 n/a 0.2 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.5 0.0 1.6 8.0 0.8 n/a n/a 11 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a 13.3 n/a n/a 13 2
    Total Fat (g) 1.6 0.0 58.1 27.1 39.2 n/a n/a 126 16
    Tryptophan (g) 0.0 0.0 0.2 n/a 0.1 n/a n/a 0 0
    Tyrosine (g) 0.0 0.0 0.8 n/a 0.1 n/a n/a 1 0
    Valine (g) 0.2 0.0 1.1 n/a 0.2 n/a n/a 2 0
    Vitamin A, IU (IU) 302.1 0.0 2,222.9 6.1 30.5 n/a n/a 2,562 320
    Vitamin A, RAE (mcg) 14.2 0.0 623.0 3.0 1.6 n/a n/a 642 80
    Vitamin B-12 (mcg) 0.0 0.0 2.1 0.2 0.0 n/a n/a 2 0
    Vitamin B-6 (mg) 1.7 0.0 0.3 0.1 0.1 n/a n/a 2 0
    Vitamin C (mg) 41.1 0.1 3.2 0.6 0.6 n/a n/a 46 6
    Vitamin D (IU) 0.0 0.0 42.2 0.0 0.0 n/a n/a 42 5
    Water (g) 353.6 3.6 322.1 66.3 1.9 n/a n/a 747 93
    Zinc (mg) 0.7 0.0 3.6 2.5 2.5 n/a n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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