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Nutritional Facts: Grilled Banana Split Sundae

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
bananas
1 tablespoon (21g)
honey
1 quart (528g)
vanilla ice cream
1 cup (304g)
chocolate fudge topping
1/2 cup (55g)
pecans
1 to taste (0g)
whipped cream
1 to taste (0g)
maraschino cherries
Total 1 serving
Alanine (g) 0.2 0.0 0.6 n/a 0.2 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 0.0 0.7 n/a 0.6 n/a n/a 2 0
Ash (g) 3.9 0.0 4.8 5.5 0.8 n/a n/a 15 2
Aspartic acid (g) 0.6 0.0 1.3 n/a 0.5 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 48.5 n/a n/a 49 6
Caffeine (mg) 0.0 0.0 0.0 21.3 0.0 n/a n/a 21 3
Calcium (mg) 23.6 1.3 675.8 149.0 38.2 n/a n/a 888 111
Calories 420.1 63.8 1,093.0 1,064.0 376.6 n/a n/a 3,017 377
Calories (kj) 1,751.1 267.1 4,583.0 4,453.6 1,574.5 n/a n/a 12,629 1,579
Campesterol n/a n/a n/a n/a 2.7 n/a n/a 3 0
Carbohydrates (g) 107.8 17.3 124.6 191.2 7.6 n/a n/a 448 56
Cholesterol (mg) 0.0 0.0 232.3 3.0 0.0 n/a n/a 235 29
Copper (mg) 0.4 0.0 0.1 1.1 0.7 n/a n/a 2 0
Cystine (g) 0.0 0.0 0.2 n/a 0.1 n/a n/a 0 0
Dietary Fiber (g) 12.3 0.0 3.7 8.5 5.2 n/a n/a 30 4
Folate (mcg) 94.4 0.4 26.4 12.2 12.0 n/a n/a 145 18
Folate, DFE (mcg) 94.4 0.4 26.4 12.2 12.0 n/a n/a 145 18
Folate, food (mcg) 94.4 0.4 26.4 12.2 12.0 n/a n/a 145 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 22.9 8.6 n/a n/a 0.0 n/a n/a 32 4
Galactose (g) 0.0 0.7 n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 23.5 7.5 n/a n/a 0.0 n/a n/a 31 4
Glutamic acid (g) 0.7 0.0 3.6 n/a 1.0 n/a n/a 5 1
Glycine (g) 0.2 0.0 0.5 n/a 0.2 n/a n/a 1 0
Histidine (g) 0.4 0.0 0.5 n/a 0.1 n/a n/a 1 0
Iron (mg) 1.2 0.1 0.5 4.0 1.4 n/a n/a 7 1
Isoleucine (g) 0.1 0.0 1.0 n/a 0.2 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.0 1.7 n/a 0.3 n/a n/a 2 0
Lysine (g) 0.2 0.0 1.4 n/a 0.2 n/a n/a 2 0
Magnesium (mg) 127.4 0.4 73.9 145.9 65.9 n/a n/a 414 52
Maltose (g) 0.0 0.3 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 1.1 2.5 n/a n/a 5 1
Methionine (g) 0.0 0.0 0.4 n/a 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 15.7 11.7 22.2 n/a n/a 50 6
Niacin (mg) 3.1 0.0 0.6 0.8 0.6 n/a n/a 5 1
Pantothenic acid (mg) 1.6 0.0 3.1 0.4 0.5 n/a n/a 5 1
Phenylalanine (g) 0.2 0.0 0.8 n/a 0.2 n/a n/a 1 0
Phosphorus (mg) 103.8 0.8 554.4 294.9 151.0 n/a n/a 1,105 138
Phytosterols (mg) 75.5 n/a n/a n/a 55.6 n/a n/a 131 16
Polyunsaturated Fat (g) 0.3 0.0 2.4 0.8 11.8 n/a n/a 15 2
Potassium (mg) 1,689.8 10.9 1,050.7 863.4 223.5 n/a n/a 3,838 480
Proline (g) 0.1 0.0 1.7 n/a 0.2 n/a n/a 2 0
Protein (g) 5.1 0.1 18.5 14.0 5.0 n/a n/a 43 5
Retinol (mcg) 0.0 0.0 612.5 3.0 0.0 n/a n/a 616 77
Riboflavin (mg) 0.3 0.0 1.3 0.3 0.1 n/a n/a 2 0
Saturated Fat (g) 0.5 0.0 35.9 12.1 3.4 n/a n/a 52 6
Selenium (mcg) 4.7 0.2 9.5 7.0 2.1 n/a n/a 23 3
Serine (g) 0.2 0.0 0.9 n/a 0.3 n/a n/a 1 0
Sodium (mg) 4.7 0.8 422.4 1,051.8 0.0 n/a n/a 1,480 185
Starch (g) 25.4 n/a n/a n/a 0.3 n/a n/a 26 3
Stigmasterol n/a n/a n/a n/a 1.6 n/a n/a 2 0
Sucrose (g) 11.3 0.2 n/a n/a 2.1 n/a n/a 14 2
Sugar (g) 57.7 17.2 112.0 105.9 2.2 n/a n/a 295 37
Theobromine (mg) 0.0 0.0 0.0 750.9 0.0 n/a n/a 751 94
Thiamin (mg) 0.1 0.0 0.2 0.1 0.4 n/a n/a 1 0
Threonine (g) 0.1 0.0 0.8 n/a 0.2 n/a n/a 1 0
Tocopherol, alpha (mg) 0.5 0.0 1.6 8.0 0.8 n/a n/a 11 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.3 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 13.3 n/a n/a 13 2
Total Fat (g) 1.6 0.0 58.1 27.1 39.2 n/a n/a 126 16
Tryptophan (g) 0.0 0.0 0.2 n/a 0.1 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.8 n/a 0.1 n/a n/a 1 0
Valine (g) 0.2 0.0 1.1 n/a 0.2 n/a n/a 2 0
Vitamin A, IU (IU) 302.1 0.0 2,222.9 6.1 30.5 n/a n/a 2,562 320
Vitamin A, RAE (mcg) 14.2 0.0 623.0 3.0 1.6 n/a n/a 642 80
Vitamin B-12 (mcg) 0.0 0.0 2.1 0.2 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 1.7 0.0 0.3 0.1 0.1 n/a n/a 2 0
Vitamin C (mg) 41.1 0.1 3.2 0.6 0.6 n/a n/a 46 6
Vitamin D (IU) 0.0 0.0 42.2 0.0 0.0 n/a n/a 42 5
Water (g) 353.6 3.6 322.1 66.3 1.9 n/a n/a 747 93
Zinc (mg) 0.7 0.0 3.6 2.5 2.5 n/a n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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