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Nutritional Facts: Northwest Smoked Salmon Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
cream cheese
12 ounces (361g)
smoked salmon
1 teaspoon (5g)
lemon juice
1/2 teaspoon (2g)
garlic salt
1 teaspoon (5g)
water
1 teaspoon (0g)
Old Bay Seasoning
Total 1 serving
Alanine (g) 0.6 4.0 n/a 0.0 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 4.0 n/a 0.1 n/a n/a 5 1
Ash (g) 4.5 9.5 0.0 0.1 0.0 n/a 14 2
Aspartic acid (g) 1.8 6.8 n/a 0.0 n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 334.0 39.7 0.3 1.2 0.1 n/a 375 63
Calories 1,165.5 422.7 1.1 5.1 0.0 n/a 1,594 266
Calories (kj) 4,876.8 1,770.1 4.6 21.5 0.0 n/a 6,673 1,112
Carbohydrates (g) 13.9 0.0 0.4 1.1 0.0 n/a 15 3
Cholesterol (mg) 374.9 83.1 0.0 0.0 0.0 n/a 458 76
Copper (mg) 0.1 0.8 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.1 0.7 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Folate (mcg) 37.5 7.2 1.0 0.7 0.0 n/a 46 8
Folate, DFE (mcg) 37.5 7.2 1.0 0.7 0.0 n/a 46 8
Folate, food (mcg) 37.5 7.2 1.0 0.7 0.0 n/a 46 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.1 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.1 0.0 n/a n/a 0 0
Glutamic acid (g) 4.4 9.9 n/a 0.1 n/a n/a 14 2
Glycine (g) 0.5 3.2 n/a 0.0 n/a n/a 4 1
Histidine (g) 0.6 1.9 n/a 0.0 n/a n/a 3 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.3 3.1 0.0 0.1 0.0 n/a 4 1
Isoleucine (g) 1.1 3.0 n/a 0.0 n/a n/a 4 1
Lactose (g) 10.9 n/a 0.0 0.0 n/a n/a 11 2
Leucine (g) 2.2 5.4 n/a 0.0 n/a n/a 8 1
Lysine (g) 1.9 6.1 n/a 0.0 n/a n/a 8 1
Magnesium (mg) 30.7 65.0 0.3 1.2 0.0 n/a 97 16
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.7 2.0 n/a 0.0 n/a n/a 3 0
Monounsaturated Fat (g) 29.4 7.3 0.0 0.0 0.0 n/a 37 6
Niacin (mg) 0.5 17.1 0.0 0.0 0.0 n/a 18 3
Pantothenic acid (mg) 1.9 3.1 0.0 0.0 0.0 n/a 5 1
Phenylalanine (g) 1.0 2.6 n/a 0.0 n/a n/a 4 1
Phosphorus (mg) 361.2 592.4 0.4 6.4 0.0 n/a 961 160
Phytosterols n/a n/a n/a 0.1 n/a n/a 0 0
Polyunsaturated Fat (g) 4.9 3.6 0.0 0.0 0.0 n/a 8 1
Potassium (mg) 470.3 632.2 5.2 18.5 0.0 n/a 1,126 188
Proline (g) 2.3 2.3 n/a 0.0 n/a n/a 5 1
Protein (g) 20.2 66.0 0.0 0.3 0.0 n/a 87 14
Retinol (mcg) 1,223.5 93.9 0.0 0.0 0.0 n/a 1,317 220
Riboflavin (mg) 0.4 0.4 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 65.7 3.4 0.0 0.0 0.0 n/a 69 12
Selenium (mcg) 8.2 117.0 0.0 0.4 0.0 n/a 126 21
Serine (g) 1.3 2.7 n/a 0.0 n/a n/a 4 1
Sodium (mg) 1,094.0 2,832.2 0.1 0.9 0.1 n/a 3,927 655
Starch (g) 1.2 n/a 0.0 n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 10.9 0.0 0.1 0.0 0.0 n/a 11 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.8 2.9 n/a 0.0 n/a n/a 4 1
Tocopherol, alpha (mg) 1.0 4.9 0.0 0.0 0.0 n/a 6 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 116.7 15.6 0.0 0.0 0.0 n/a 132 22
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.7 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.0 2.2 n/a 0.0 n/a n/a 3 1
Valine (g) 1.3 3.4 n/a 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 4,576.9 314.3 0.3 0.0 0.0 n/a 4,892 815
Vitamin A, RAE (mcg) 1,247.3 93.9 0.0 0.0 0.0 n/a 1,341 224
Vitamin B-12 (mcg) 0.9 11.8 0.0 0.0 0.0 n/a 13 2
Vitamin B-6 (mg) 0.1 1.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 2.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 85.2 2,474.5 0.0 0.0 0.0 n/a 2,560 427
Water (g) 185.5 260.1 4.7 0.1 4.9 n/a 455 76
Zinc (mg) 1.7 1.1 0.0 0.0 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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