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Nutritional Facts: Chimichurri Chicken Strips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
boneless skinless chicken breasts
1 cup (60g)
parsley
3 cloves (9g)
garlic
1/3 cup (72g)
olive oil
1/4 cup (60g)
red wine vinegar
2 tablespoons (31g)
lemon juice
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
black pepper
1/2 teaspoon (1g)
dried oregano
1/4 teaspoon (0g)
cayenne pepper
Total 1 serving
Alanine (g) 8.4 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 9 4
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.8 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 10 5
Ash (g) 7.8 1.3 0.1 0.0 0.1 0.1 3.0 0.1 0.0 0.0 13 6
Aspartic acid (g) 13.6 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 14 7
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.1 82.8 16.3 0.7 3.6 1.8 0.7 5.1 8.0 0.7 154 77
Calories 776.3 21.6 13.4 635.8 11.4 6.7 0.0 2.9 1.3 1.4 1,471 735
Calories (kj) 3,248.4 90.6 56.1 2,660.6 47.2 27.8 0.0 12.1 5.5 6.0 6,154 3,077
Carbohydrates (g) 0.0 3.8 3.0 0.0 0.2 2.1 0.0 0.7 0.3 0.3 10 5
Cholesterol (mg) 435.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 436 218
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 2 1
Dietary Fiber (g) 0.0 2.0 0.2 0.0 0.0 0.1 0.0 0.3 0.2 0.1 3 1
Folate (mcg) 27.2 91.2 0.3 0.0 n/a 6.1 0.0 0.2 1.2 0.5 127 63
Folate, DFE (mcg) 27.2 91.2 0.3 0.0 n/a 6.1 0.0 0.2 1.2 0.5 127 63
Folate, food (mcg) 27.2 91.2 0.3 0.0 n/a 6.1 0.0 0.2 1.2 0.5 127 63
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.3 n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.3 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 21.4 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 22 11
Glycine (g) 6.4 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 7 3
Histidine (g) 5.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 5 3
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 2.5 3.7 0.2 0.4 0.3 0.0 0.0 0.1 0.2 0.0 7 4
Isoleucine (g) 7.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 7 4
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 12.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 12 6
Lysine (g) 13.9 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 14 7
Magnesium (mg) 177.1 30.0 2.3 0.0 2.4 1.8 0.0 2.0 1.4 0.7 218 109
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Methionine (g) 3.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 4 2
Monounsaturated Fat (g) 5.2 0.2 0.0 52.5 n/a 0.0 0.0 0.0 0.0 0.0 58 29
Niacin (mg) 71.0 0.8 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 72 36
Pantothenic acid (mg) 9.7 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 10 5
Phenylalanine (g) 5.8 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 6 3
Phosphorus (mg) 1,430.1 34.8 13.8 0.0 4.8 2.4 0.0 1.8 0.7 1.3 1,490 745
Phytosterols n/a 3.0 n/a 159.0 n/a n/a 0.0 1.1 1.0 0.4 164 82
Polyunsaturated Fat (g) 2.7 0.1 0.0 7.6 n/a 0.0 0.0 0.0 0.0 0.0 10 5
Potassium (mg) 2,519.7 332.4 36.1 0.7 23.3 31.4 0.2 15.3 6.3 9.1 2,975 1,487
Proline (g) 4.6 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 5 2
Protein (g) 144.6 1.8 0.6 0.0 0.0 0.1 0.0 0.1 0.0 0.1 147 74
Retinol (mcg) 61.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 61 31
Riboflavin (mg) 0.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 3.9 0.1 0.0 9.9 0.0 0.0 0.0 0.0 0.0 0.0 14 7
Selenium (mcg) 217.9 0.1 1.3 0.0 n/a 0.0 0.0 0.1 0.0 0.0 219 110
Serine (g) 5.5 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 6 3
Sodium (mg) 790.0 33.6 1.5 1.4 4.8 0.3 1,162.7 0.2 0.1 0.1 1,995 997
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.5 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.0 1 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.5 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 7 3
Tocopherol, alpha (mg) 1.3 0.5 0.0 10.3 n/a 0.0 0.0 0.0 0.1 0.1 12 6
Tocopherol, beta (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.3 n/a 0.6 n/a n/a n/a 0.1 0.1 n/a 2 1
Total Fat (g) 17.6 0.5 0.0 71.9 0.0 0.1 0.0 0.0 0.0 0.1 90 45
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 1.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 2 1
Tyrosine (g) 5.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 5 3
Valine (g) 7.5 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 8 4
Vitamin A, IU (IU) 204.3 5,054.4 0.8 0.0 0.0 1.8 0.0 6.3 8.5 187.2 5,463 2,732
Vitamin A, RAE (mcg) 61.3 252.6 0.0 0.0 0.0 0.0 0.0 0.3 0.4 9.4 324 162
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 5.1 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 3
Vitamin C (mg) 8.2 79.8 2.8 0.0 0.3 11.8 0.0 0.0 0.0 0.3 103 52
Vitamin D (IU) 34.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 34 17
Water (g) 516.1 52.6 5.3 0.0 56.4 28.2 0.0 0.1 0.0 0.0 659 329
Zinc (mg) 3.9 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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