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Nutritional Facts: Spicy Pork Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cloves (9g)
garlic
2 (90g)
red chilies
1 to taste (0g)
sea salt
1 to taste (0g)
fresh ground black pepper
2 teaspoons (5g)
paprika
1/2 teaspoon (0g)
dried chili pepper flakes
4 tablespoons (54g)
olive oil
1 (0g)
pork rib racks
1 (131g)
oranges
1 (67g)
limes
2 tablespoons (42g)
honey
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Ash (g) 0.1 0.8 n/a n/a 0.4 0.0 0.0 n/a 0.6 0.2 0.1 2 0
Aspartic acid (g) 0.0 0.3 n/a n/a 0.1 0.0 0.0 n/a 0.1 n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 16.3 12.6 n/a n/a 10.5 0.2 0.5 n/a 52.4 22.1 2.5 117 20
Calories 13.4 36.0 n/a n/a 13.0 1.2 477.4 n/a 61.6 20.1 127.7 750 125
Calories (kj) 56.1 149.4 n/a n/a 54.3 5.0 1,997.5 n/a 258.1 84.4 534.2 3,139 523
Carbohydrates (g) 3.0 7.9 n/a n/a 2.5 0.3 0.0 n/a 15.4 7.1 34.6 71 12
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.2 1.4 n/a n/a 1.6 0.1 0.0 n/a 3.1 1.9 0.1 8 1
Folate (mcg) 0.3 20.7 n/a n/a 2.3 0.2 0.0 n/a 39.3 5.4 0.8 69 11
Folate, DFE (mcg) 0.3 20.7 n/a n/a 2.3 0.2 0.0 n/a 39.3 5.4 0.8 69 11
Folate, food (mcg) 0.3 20.7 n/a n/a 2.3 0.2 0.0 n/a 39.3 5.4 0.8 69 11
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 17.2 18 3
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.3 1 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 15.0 15 3
Glutamic acid (g) 0.1 0.2 n/a n/a 0.1 0.0 0.0 n/a 0.1 n/a 0.0 1 0
Glycine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.9 n/a n/a 1.0 0.0 0.3 n/a 0.1 0.4 0.2 3 1
Isoleucine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Lysine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Magnesium (mg) 2.3 20.7 n/a n/a 8.2 0.3 0.0 n/a 13.1 4.0 0.8 49 8
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 1 0
Manganese (mg) 0.2 0.2 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a n/a 0.1 0.0 39.4 n/a 0.0 0.0 0.0 40 7
Niacin (mg) 0.1 1.1 n/a n/a 0.5 0.0 0.0 n/a 0.4 0.1 0.1 2 0
Pantothenic acid (mg) 0.1 0.2 n/a n/a 0.1 0.0 0.0 n/a 0.3 0.1 0.0 1 0
Phenylalanine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 13.8 38.7 n/a n/a 14.4 0.6 0.0 n/a 18.3 12.1 1.7 100 17
Phytosterols n/a n/a n/a n/a 8.1 n/a 119.3 n/a n/a n/a n/a 127 21
Polyunsaturated Fat (g) 0.0 0.2 n/a n/a 0.4 0.0 5.7 n/a 0.0 0.0 0.0 6 1
Potassium (mg) 36.1 289.8 n/a n/a 104.9 6.9 0.5 n/a 237.1 68.3 21.8 766 128
Proline (g) 0.0 0.1 n/a n/a 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Protein (g) 0.6 1.7 n/a n/a 0.7 0.0 0.0 n/a 1.2 0.5 0.1 5 1
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 n/a n/a 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 n/a n/a 0.1 0.0 7.5 n/a 0.0 0.0 0.0 8 1
Selenium (mcg) 1.3 0.5 n/a n/a 0.3 0.0 0.0 n/a 0.7 0.3 0.3 3 1
Serine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Sodium (mg) 1.5 8.1 n/a n/a 3.1 0.3 1.1 n/a 0.0 1.3 1.7 17 3
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 0 0
Sugar (g) 0.1 4.8 n/a n/a 0.5 0.2 0.0 n/a 12.2 1.1 34.5 53 9
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Threonine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.6 n/a n/a 1.4 0.0 7.7 n/a 0.2 0.1 0.0 10 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a 0.4 n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 0.4 n/a n/a 0.6 0.0 54.0 n/a 0.2 0.1 0.0 55 9
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Valine (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Vitamin A, IU (IU) 0.8 856.8 n/a n/a 2,265.7 98.0 0.0 n/a 294.8 33.5 0.0 3,550 592
Vitamin A, RAE (mcg) 0.0 43.2 n/a n/a 113.3 4.9 0.0 n/a 14.4 1.3 0.0 177 30
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.5 n/a n/a 0.1 0.0 0.0 n/a 0.1 0.0 0.0 1 0
Vitamin C (mg) 2.8 129.3 n/a n/a 0.0 0.1 0.0 n/a 69.7 19.5 0.2 222 37
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 5.3 79.2 n/a n/a 0.5 0.0 0.0 n/a 113.6 59.1 7.2 265 44
Zinc (mg) 0.1 0.2 n/a n/a 0.2 0.0 0.0 n/a 0.1 0.1 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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