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    Nutritional Facts: New York Rye Bread for the Bread Machine

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (237g)
    water
    2 tablespoons (29g)
    water
    1 tablespoon (14g)
    oil
    1 1/2 tablespoons (32g)
    honey
    3/4 teaspoon (5g)
    salt
    2 teaspoons (4g)
    caraway seeds
    1 cup (102g)
    rye flour
    1 3/4 cups (219g)
    bread flour
    3 tablespoons (0g)
    wheat gluten
    3 tablespoons (23g)
    dry milk
    1 1/2 teaspoons (6g)
    bread machine yeast
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.0 0.0 0.4 0.7 n/a 0.2 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 0.0 0.1 0.5 0.9 n/a 0.2 0.1 2 0
    Ash (g) 0.2 0.0 0.0 0.1 4.5 0.2 1.2 1.0 n/a 1.4 0.3 9 1
    Aspartic acid n/a n/a 0.0 0.0 0.0 0.1 0.6 1.0 n/a 0.5 0.2 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 7.1 0.9 0.0 1.9 1.1 28.9 24.5 32.8 n/a 210.1 1.8 309 26
    Calories 0.0 0.0 120.2 95.8 0.0 14.0 356.0 796.3 n/a 114.3 19.5 1,516 126
    Calories (kj) 0.0 0.0 503.1 400.7 0.0 58.5 1,488.2 3,331.6 n/a 478.1 81.7 6,342 528
    Carbohydrates (g) 0.0 0.0 0.0 26.0 0.0 2.1 76.9 166.9 n/a 8.9 2.5 283 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.3 0.0 22 2
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 n/a 0.0 0.0 1 0
    Cystine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.5 n/a 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 1.6 12.0 5.9 n/a 0.0 1.6 21 2
    Folate (mcg) 0.0 0.0 0.0 0.6 0.0 0.4 34.7 400.3 n/a 8.5 140.4 585 49
    Folate, DFE (mcg) 0.0 0.0 0.0 0.6 0.0 0.4 34.7 636.6 n/a 8.5 140.4 821 68
    Folate, food (mcg) 0.0 0.0 0.0 0.6 0.0 0.4 34.7 63.4 n/a 8.5 140.4 248 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 336.9 n/a 0.0 0.0 337 28
    Fructose n/a n/a n/a 12.9 n/a n/a 0.1 n/a n/a n/a n/a 13 1
    Galactose n/a n/a n/a 1.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 11.3 n/a n/a 0.1 n/a n/a n/a n/a 11 1
    Glutamic acid n/a n/a 0.0 0.0 0.0 0.1 2.6 7.6 n/a 1.3 0.4 12 1
    Glycine n/a n/a 0.0 0.0 0.0 0.1 0.4 0.8 n/a 0.1 0.1 2 0
    Histidine n/a n/a 0.0 0.0 0.0 0.0 0.2 0.5 n/a 0.2 0.1 1 0
    Iron (mg) 0.0 0.0 0.0 0.1 0.0 0.7 2.6 10.2 n/a 0.1 0.1 14 1
    Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.3 0.8 n/a 0.4 0.1 2 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 0.0 0.0 0.1 0.6 1.6 n/a 0.6 0.2 3 0
    Lysine n/a n/a 0.0 0.0 0.0 0.0 0.2 0.5 n/a 0.5 0.2 1 0
    Magnesium (mg) 2.4 0.3 0.0 0.6 0.0 10.8 64.3 48.1 n/a 19.6 3.2 149 12
    Maltose n/a n/a n/a 0.5 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.1 2.5 1.5 n/a 0.0 0.0 4 0
    Methionine n/a n/a 0.0 0.0 0.0 0.0 0.1 0.4 n/a 0.2 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 3.8 0.0 0.0 0.3 0.2 0.2 n/a 1.8 0.3 7 1
    Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 1.8 12.9 n/a 0.1 2.4 17 1
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.5 1.0 n/a 0.5 0.8 3 0
    Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.5 1.1 n/a 0.3 0.1 2 0
    Phosphorus (mg) 0.0 0.0 0.0 1.3 0.0 23.9 229.5 236.3 n/a 178.8 38.2 708 59
    Phytosterols n/a n/a 131.6 n/a 0.0 3.2 n/a n/a n/a n/a n/a 135 11
    Polyunsaturated Fat (g) 0.0 0.0 7.4 0.0 0.0 0.1 0.7 0.9 n/a 0.2 0.0 9 1
    Potassium (mg) 2.4 0.3 0.0 16.4 0.4 56.7 381.5 234.1 n/a 306.4 57.3 1,055 88
    Proline n/a n/a 0.0 0.0 0.0 0.0 0.9 2.6 n/a 0.6 0.1 4 0
    Protein (g) 0.0 0.0 0.0 0.1 0.0 0.8 11.1 22.6 n/a 6.1 2.4 43 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 58.3 0.0 58 5
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.1 n/a 0.3 0.2 2 0
    Saturated Fat (g) 0.0 0.0 1.8 0.0 0.0 0.0 0.2 0.3 n/a 3.9 0.1 6 1
    Selenium (mcg) 0.0 0.0 0.0 0.3 0.0 0.5 14.7 74.2 n/a 3.8 0.5 94 8
    Serine n/a n/a 0.0 0.0 0.0 0.0 0.5 1.1 n/a 0.3 0.1 2 0
    Sodium (mg) 7.1 0.9 0.0 1.3 1,744.1 0.7 2.0 4.4 n/a 85.5 3.1 1,849 154
    Sucrose n/a n/a n/a 0.3 n/a n/a 0.9 n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 0.0 0.0 25.9 0.0 0.0 1.1 0.6 n/a 8.9 0.0 36 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.7 n/a 0.1 0.7 3 0
    Threonine n/a n/a 0.0 0.0 0.0 0.0 0.3 0.6 n/a 0.3 0.1 1 0
    Tocopherol, alpha (mg) 0.0 0.0 1.9 0.0 0.0 0.1 1.5 0.1 n/a 0.1 0.0 4 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
    Total Fat (g) 0.0 0.0 13.6 0.0 0.0 0.6 1.6 2.1 n/a 6.2 0.5 25 2
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.1 0.0 1 0
    Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.2 0.7 n/a 0.3 0.1 1 0
    Valine n/a n/a 0.0 0.0 0.0 0.0 0.4 0.9 n/a 0.4 0.1 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 15.2 0.0 0.0 n/a 215.2 0.0 230 19
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 n/a 59.4 0.0 60 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 n/a 0.1 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.9 0.0 0.0 n/a 2.0 0.0 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 96.8 0.0 97 8
    Water (g) 236.8 29.0 0.0 5.4 0.0 0.4 11.2 26.1 n/a 0.6 0.3 310 26
    Zinc (mg) 0.0 0.0 0.0 0.1 0.0 0.2 2.2 1.5 n/a 0.8 0.5 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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