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Nutritional Facts: Rice Flour Banana Bread (Wheat Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
2/3 cup (133g)
sugar
2 (100g)
eggs
3 tablespoons (45g)
buttermilk
1 teaspoon (4g)
lemon extract
2 cups (316g)
brown rice flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (150g)
bananas
1 cup (85g)
coconut
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.1 n/a 1.3 n/a n/a 0.0 0.1 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.8 0.1 n/a 1.7 n/a n/a 0.0 0.1 1.0 4 0
Ash (g) 1.6 0.0 1.1 0.4 0.0 4.9 3.3 0.8 3.0 1.2 1.7 18 2
Aspartic acid (g) 0.0 n/a 1.3 0.1 n/a 2.1 n/a n/a 0.0 0.2 0.6 4 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.1 1.3 56.0 52.2 0.0 34.8 338.7 0.0 0.7 7.5 22.2 532 53
Calories 542.0 516.3 143.0 18.0 10.0 1,147.1 2.3 0.0 0.0 133.5 562.3 3,074 307
Calories (kj) 2,267.0 2,158.4 599.0 76.1 41.7 4,800.0 9.8 0.0 0.0 556.5 2,352.4 12,861 1,286
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 133.4 0.7 2.2 0.1 241.7 1.1 0.0 0.0 34.3 20.1 434 43
Cholesterol (mg) 162.5 0.0 372.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 536 54
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.7 2 0
Cystine (g) 0.0 n/a 0.3 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 14.5 0.0 0.0 0.0 3.9 13.9 32 3
Folate (mcg) 2.3 0.0 47.0 2.3 0.0 50.6 0.0 0.0 0.0 30.0 7.7 140 14
Folate, DFE (mcg) 2.3 0.0 47.0 2.3 0.0 50.6 0.0 0.0 0.0 30.0 7.7 140 14
Folate, food (mcg) 2.3 0.0 47.0 2.3 0.0 50.6 0.0 0.0 0.0 30.0 7.7 140 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 7.3 n/a 7 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 7.5 n/a 8 1
Glutamic acid (g) 0.1 n/a 1.7 0.3 n/a 4.7 n/a n/a 0.0 0.2 1.3 8 1
Glycine (g) 0.0 n/a 0.4 0.0 n/a 1.1 n/a n/a 0.0 0.1 0.3 2 0
Histidine (g) 0.0 n/a 0.3 0.0 n/a 0.6 n/a n/a 0.0 0.1 0.1 1 0
Iron (mg) 0.0 0.1 1.8 0.0 0.0 6.3 0.5 0.0 0.0 0.4 2.8 12 1
Isoleucine (g) 0.0 n/a 0.7 0.1 n/a 1.0 n/a n/a 0.0 0.0 0.2 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 1.1 0.1 n/a 1.9 n/a n/a 0.0 0.1 0.4 4 0
Lysine (g) 0.1 n/a 0.9 0.1 n/a 0.9 n/a n/a 0.0 0.1 0.3 2 0
Magnesium (mg) 1.5 0.0 12.0 5.0 0.2 353.9 1.8 0.0 0.0 40.5 76.7 492 49
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 12.7 0.0 0.0 0.0 0.4 2.3 15 2
Methionine (g) 0.0 n/a 0.4 0.0 n/a 0.5 n/a n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 15.9 0.0 3.7 0.1 n/a 3.2 0.0 0.0 0.0 0.0 2.3 25 3
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 20.0 0.0 0.0 0.0 1.0 0.5 22 2
Pantothenic acid (mg) 0.1 0.0 1.5 0.1 0.0 5.0 0.0 0.0 0.0 0.5 0.7 8 1
Phenylalanine (g) 0.0 n/a 0.7 0.1 n/a 1.2 n/a n/a 0.0 0.1 0.3 2 0
Phosphorus (mg) 18.1 0.0 198.0 40.1 0.9 1,064.9 456.2 0.0 0.0 33.0 175.5 1,987 199
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 24.0 n/a 24 2
Polyunsaturated Fat (g) 2.3 0.0 1.9 0.0 n/a 3.1 0.0 0.0 0.0 0.1 0.6 8 1
Potassium (mg) 18.1 2.7 138.0 68.0 4.1 913.2 0.2 0.0 0.2 537.0 462.6 2,144 214
Proline (g) 0.1 n/a 0.5 0.2 n/a 1.1 n/a n/a 0.0 0.0 0.2 2 0
Protein (g) 0.6 0.0 12.6 1.5 0.0 22.8 0.0 0.0 0.0 1.6 5.9 45 5
Retinol (mcg) 507.2 0.0 160.0 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 673 67
Riboflavin (mg) 0.0 0.0 0.5 0.1 0.0 0.3 0.0 0.0 0.0 0.1 0.1 1 0
Saturated Fat (g) 38.8 0.0 3.1 0.2 n/a 1.8 0.0 0.0 0.0 0.2 48.7 93 9
Selenium (mcg) 0.8 0.8 30.7 0.9 n/a n/a 0.0 0.0 0.0 1.5 15.8 50 5
Serine (g) 0.0 n/a 1.0 0.1 n/a 1.2 n/a n/a 0.0 0.1 0.3 3 0
Sodium (mg) 539.7 1.3 142.0 47.3 0.2 25.3 363.1 629.3 1,162.7 1.5 31.5 2,944 294
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.1 n/a 8 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 133.1 0.0 n/a n/a n/a n/a n/a n/a 3.6 n/a 137 14
Sugar (g) 0.0 133.1 0.4 2.2 n/a 2.7 0.0 0.0 0.0 18.3 6.3 163 16
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.0 n/a 0.6 0.1 n/a 0.8 n/a n/a 0.0 0.0 0.2 2 0
Tocopherol, alpha (mg) 1.8 0.0 1.1 0.0 n/a 3.8 0.0 0.0 0.0 0.2 0.4 7 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 61.3 0.0 9.5 0.4 0.0 8.8 0.0 0.0 0.0 0.5 55.0 135 14
Trans-monoenoic Fat (g) 2.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 2.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.1 1 0
Tyrosine (g) 0.0 n/a 0.5 0.1 n/a 0.9 n/a n/a 0.0 0.0 0.2 2 0
Valine (g) 0.0 n/a 0.9 0.1 n/a 1.3 n/a n/a 0.0 0.1 0.4 3 0
Vitamin A, IU (IU) 1,889.0 0.0 540.0 21.2 0.0 0.0 0.0 0.0 0.0 96.0 0.0 2,546 255
Vitamin A, RAE (mcg) 517.0 0.0 160.0 6.3 0.0 0.0 0.0 0.0 0.0 4.5 0.0 688 69
Vitamin B-12 (mcg) 0.1 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 2.3 0.0 0.0 0.0 0.6 0.3 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 13.1 1.3 15 1
Vitamin D (IU) 45.4 0.0 82.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128 13
Water (g) 12.0 0.0 76.2 40.6 2.7 37.8 0.2 0.0 0.0 112.4 2.6 284 28
Zinc (mg) 0.1 0.0 1.3 0.2 0.0 7.7 0.0 0.0 0.0 0.2 1.7 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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