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Nutritional Facts: Dad's Cookies (Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2 (100g)
eggs
3 cups (660g)
brown sugar
1 teaspoon (4g)
vanilla
2 cups (250g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (85g)
angel flake coconut
2 cups (162g)
quick-cooking rolled oats
Total 1 serving
Alanine (g) 0.1 0.7 n/a n/a 0.8 n/a n/a 0.0 0.1 0.9 3 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 0.8 n/a n/a 1.0 n/a n/a 0.0 0.5 1.4 4 0
Ash (g) 4.8 1.1 3.0 0.0 1.2 3.3 0.8 3.0 1.3 2.9 21 0
Aspartic acid (g) 0.1 1.3 n/a n/a 1.1 n/a n/a 0.0 0.3 2.0 5 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 56.0 547.8 0.5 37.5 338.7 0.0 0.7 9.4 84.2 1,129 24
Calories 1,627.6 143.0 2,508.0 12.1 910.0 2.3 0.0 0.0 387.6 614.0 6,205 129
Calories (kj) 6,807.7 599.0 10,494.0 50.6 3,807.5 9.8 0.0 0.0 1,621.8 2,569.3 25,960 541
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.7 647.4 0.5 190.8 1.1 0.0 0.0 44.1 109.7 994 21
Cholesterol (mg) 488.1 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 860 18
Copper (mg) 0.0 0.1 0.3 0.0 0.4 0.0 0.0 0.0 0.3 0.6 2 0
Cystine (g) 0.0 0.3 n/a n/a 0.5 n/a n/a 0.0 0.0 0.7 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 8.4 16.4 32 1
Folate (mcg) 6.8 47.0 6.6 0.0 65.0 0.0 0.0 0.0 2.6 51.8 180 4
Folate, DFE (mcg) 6.8 47.0 6.6 0.0 65.0 0.0 0.0 0.0 2.6 51.8 180 4
Folate, food (mcg) 6.8 47.0 6.6 0.0 65.0 0.0 0.0 0.0 2.6 51.8 180 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 7.3 n/a n/a n/a n/a n/a 0.0 0.0 7 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.4 8.9 n/a n/a n/a n/a n/a 0.5 0.0 10 0
Glutamic acid (g) 0.4 1.7 n/a n/a 8.7 n/a n/a 0.0 0.7 4.6 16 0
Glycine (g) 0.0 0.4 n/a n/a 0.9 n/a n/a 0.0 0.1 1.0 3 0
Histidine (g) 0.1 0.3 n/a n/a 0.6 n/a n/a 0.0 0.1 0.4 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 1.8 4.7 0.0 2.9 0.5 0.0 0.0 1.3 6.9 18 0
Isoleucine (g) 0.1 0.7 n/a n/a 0.9 n/a n/a 0.0 0.1 0.8 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.2 1.1 n/a n/a 1.8 n/a n/a 0.0 0.2 1.6 5 0
Lysine (g) 0.2 0.9 n/a n/a 0.6 n/a n/a 0.0 0.1 1.0 3 0
Magnesium (mg) 4.5 12.0 59.4 0.5 55.0 1.8 0.0 0.0 43.4 223.6 400 8
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.4 0.0 1.7 0.0 0.0 0.0 0.8 5.9 9 0
Methionine (g) 0.0 0.4 n/a n/a 0.5 n/a n/a 0.0 0.1 0.3 1 0
Monounsaturated Fat (g) 47.7 3.7 0.0 0.0 0.2 0.0 0.0 0.0 1.2 3.2 56 1
Niacin (mg) 0.1 0.1 0.7 0.0 3.1 0.0 0.0 0.0 0.6 1.8 6 0
Pantothenic acid (mg) 0.2 1.5 0.9 0.0 1.1 0.0 0.0 0.0 0.1 1.8 6 0
Phenylalanine (g) 0.1 0.7 n/a n/a 1.3 n/a n/a 0.0 0.1 1.1 3 0
Phosphorus (mg) 54.5 198.0 26.4 0.3 270.0 456.2 0.0 0.0 85.0 664.2 1,755 37
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 1.9 0.0 0.0 1.0 0.0 0.0 0.0 0.2 3.7 14 0
Potassium (mg) 54.5 138.0 877.8 6.2 267.5 0.2 0.0 0.2 306.9 586.4 2,238 47
Proline (g) 0.2 0.5 n/a n/a 3.0 n/a n/a 0.0 0.1 0.7 5 0
Protein (g) 1.9 12.6 0.8 0.0 25.8 0.0 0.0 0.0 2.7 21.3 65 1
Retinol (mcg) 1,523.2 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,683 35
Riboflavin (mg) 0.1 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 116.6 3.1 0.0 0.0 0.4 0.0 0.0 0.0 22.4 1.8 144 3
Selenium (mcg) 2.3 30.7 7.9 0.0 84.8 0.0 0.0 0.0 13.7 46.8 186 4
Serine (g) 0.1 1.0 n/a n/a 1.3 n/a n/a 0.0 0.2 1.1 4 0
Sodium (mg) 1,620.8 142.0 184.8 0.4 5.0 363.1 629.3 1,162.7 242.3 9.7 4,360 91
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 93.8 94 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 624.1 n/a n/a n/a n/a n/a 30.8 1.6 656 14
Sugar (g) 0.1 0.4 640.3 0.5 0.7 0.0 0.0 0.0 31.2 1.6 675 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.7 1 0
Threonine (g) 0.1 0.6 n/a n/a 0.7 n/a n/a 0.0 0.1 0.6 2 0
Tocopherol, alpha (mg) 5.3 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.7 7 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.2 1 0
Total Fat (g) 184.1 9.5 0.0 0.0 2.5 0.0 0.0 0.0 23.8 10.6 230 5
Trans-monoenoic Fat (g) 6.8 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 7 0
TransFatty acids (g) 7.4 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 7 0
Tryptophan (g) 0.0 0.2 n/a n/a 0.3 n/a n/a 0.0 0.0 0.3 1 0
Tyrosine (g) 0.1 0.5 n/a n/a 0.8 n/a n/a 0.0 0.0 0.6 2 0
Valine (g) 0.1 0.9 n/a n/a 1.0 n/a n/a 0.0 0.1 1.1 3 0
Vitamin A, IU (IU) 5,672.7 540.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6,213 129
Vitamin A, RAE (mcg) 1,552.7 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,713 36
Vitamin B-12 (mcg) 0.4 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 218 5
Water (g) 36.0 76.2 8.8 2.2 29.8 0.2 0.0 0.0 13.1 17.6 184 4
Zinc (mg) 0.2 1.3 0.2 0.0 1.8 0.0 0.0 0.0 0.6 5.9 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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