Nutritional Facts: Molletes - Mexican Anise Seed Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 package (7g)
active dry yeast
2 (100g)
eggs
2 tablespoons (25g)
sugar
1 teaspoon (6g)
salt
2 cups (474g)
warm water
1 teaspoon (2g)
anise seeds
1/2 cup (103g)
shortening
6 cups (750g)
flour
1 1/2 cups (300g)
sugar
1 to taste (0g)
margarine
Total 1 serving
Alanine (g) 0.2 0.7 n/a 0.0 n/a n/a 0.0 2.5 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.8 n/a 0.0 n/a n/a 0.0 3.1 n/a n/a 4 0
Ash (g) 0.4 1.1 0.0 6.0 0.5 0.1 0.0 3.5 0.0 n/a 12 0
Aspartic acid (g) 0.3 1.3 n/a 0.0 n/a n/a 0.0 3.3 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 2.2 56.0 0.3 1.4 14.2 13.6 0.0 112.5 3.0 n/a 203 6
Calories 23.4 143.0 97.5 0.0 0.0 7.1 906.1 2,730.0 1,161.0 n/a 5,068 141
Calories (kj) 98.0 599.0 407.7 0.0 0.0 29.6 3,791.5 11,422.5 4,854.0 n/a 21,202 589
Carbohydrates (g) 3.0 0.7 25.2 0.0 0.0 1.1 0.0 572.3 299.9 n/a 902 25
Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 372 10
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.1 0.0 n/a 1 0
Cystine (g) 0.0 0.3 n/a 0.0 n/a n/a 0.0 1.6 n/a n/a 2 0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.3 0.0 20.3 0.0 n/a 22 1
Folate (mcg) 168.5 47.0 0.0 0.0 0.0 0.2 0.0 1,372.5 0.0 n/a 1,588 44
Folate, DFE (mcg) 168.5 47.0 0.0 0.0 0.0 0.2 0.0 2,182.5 0.0 n/a 2,398 67
Folate, food (mcg) 168.5 47.0 0.0 0.0 0.0 0.2 0.0 217.5 0.0 n/a 433 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,155.0 0.0 n/a 1,155 32
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.5 1.7 n/a 0.0 n/a n/a 0.0 26.1 n/a n/a 28 1
Glycine (g) 0.1 0.4 n/a 0.0 n/a n/a 0.0 2.8 n/a n/a 3 0
Histidine (g) 0.1 0.3 n/a 0.0 n/a n/a 0.0 1.7 n/a n/a 2 0
Iron (mg) 0.2 1.8 0.0 0.0 0.0 0.8 0.0 34.8 0.2 n/a 38 1
Isoleucine (g) 0.1 0.7 n/a 0.0 n/a n/a 0.0 2.7 n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 1.1 n/a 0.0 n/a n/a 0.0 5.3 n/a n/a 7 0
Lysine (g) 0.2 0.9 n/a 0.0 n/a n/a 0.0 1.7 n/a n/a 3 0
Magnesium (mg) 3.9 12.0 0.0 0.1 4.7 3.6 0.0 165.0 0.0 n/a 189 5
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.1 0.0 n/a 5 0
Methionine (g) 0.0 0.4 n/a 0.0 n/a n/a 0.0 1.4 n/a n/a 2 0
Monounsaturated Fat (g) 0.3 3.7 0.0 0.0 0.0 0.2 45.6 0.7 0.0 n/a 50 1
Niacin (mg) 2.9 0.1 0.0 0.0 0.0 0.1 0.0 44.3 0.0 n/a 47 1
Pantothenic acid (mg) 1.0 1.5 0.0 0.0 0.0 0.0 0.0 3.3 0.0 n/a 6 0
Phenylalanine (g) 0.1 0.7 n/a 0.0 n/a n/a 0.0 3.9 n/a n/a 5 0
Phosphorus (mg) 45.9 198.0 0.0 0.0 0.0 9.2 0.0 810.0 0.0 n/a 1,063 30
Phytosterols n/a n/a n/a 0.0 n/a n/a 205.0 n/a n/a n/a 205 6
Polyunsaturated Fat (g) 0.0 1.9 0.0 0.0 0.0 0.1 26.8 3.1 0.0 n/a 32 1
Potassium (mg) 68.8 138.0 0.5 0.5 4.7 30.3 0.0 802.5 6.0 n/a 1,051 29
Proline (g) 0.1 0.5 n/a 0.0 n/a n/a 0.0 9.0 n/a n/a 10 0
Protein (g) 2.9 12.6 0.0 0.0 0.0 0.4 0.0 77.5 0.0 n/a 93 3
Retinol (mcg) 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 160 4
Riboflavin (mg) 0.3 0.5 0.0 0.0 0.0 0.0 0.0 3.7 0.1 n/a 5 0
Saturated Fat (g) 0.1 3.1 0.0 0.0 0.0 0.0 25.6 1.2 0.0 n/a 30 1
Selenium (mcg) 0.6 30.7 0.2 0.0 0.0 0.1 0.0 254.3 1.8 n/a 288 8
Serine (g) 0.1 1.0 n/a 0.0 n/a n/a 0.0 3.9 n/a n/a 5 0
Sodium (mg) 3.7 142.0 0.3 2,325.5 14.2 0.3 0.0 15.0 3.0 n/a 2,504 70
Sucrose n/a 0.0 25.1 n/a n/a n/a n/a n/a 299.4 n/a 325 9
Sugar (g) 0.0 0.4 25.1 0.0 0.0 n/a 0.0 2.0 299.4 n/a 327 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 5.9 0.0 n/a 7 0
Threonine (g) 0.1 0.6 n/a 0.0 n/a n/a 0.0 2.1 n/a n/a 3 0
Tocopherol, alpha (mg) 0.0 1.1 0.0 0.0 0.0 n/a 6.3 0.5 0.0 n/a 8 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.5 0.5 n/a n/a 1 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a 15.7 0.2 n/a n/a 16 0
Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a 33.1 2.9 n/a n/a 36 1
Total Fat (g) 0.5 9.5 0.0 0.0 0.0 0.3 102.5 7.4 0.0 n/a 120 3
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.2 n/a 0.0 n/a n/a 0.0 1.0 n/a n/a 1 0
Tyrosine (g) 0.1 0.5 n/a 0.0 n/a n/a 0.0 2.3 n/a n/a 3 0
Valine (g) 0.2 0.9 n/a 0.0 n/a n/a 0.0 3.1 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 540.0 0.0 0.0 0.0 6.5 0.0 0.0 0.0 n/a 547 15
Vitamin A, RAE (mcg) 0.0 160.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 160 4
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 82 2
Water (g) 0.4 76.2 0.0 0.0 473.5 0.2 0.0 89.4 0.1 n/a 640 18
Zinc (mg) 0.6 1.3 0.0 0.0 0.0 0.1 0.0 5.3 0.0 n/a 7 0

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