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    Nutritional Facts: Fried Stuffed Olives

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (17g)
    garlic
    2 tablespoons (48g)
    anchovy paste
    1 tablespoon (6g)
    lemons, zest of
    1/2 teaspoon (0g)
    fresh thyme
    1/2 teaspoon (0g)
    fresh basil
    2 dozen (106g)
    olives
    3/4 cup (94g)
    flour
    2 (100g)
    eggs
    3/4 cup (81g)
    plain breadcrumbs
    1 to taste (0g)
    olive oil
    Total 1 serving
    Alanine (g) 0.0 0.8 n/a n/a 0.0 0.0 0.3 0.7 0.4 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.8 n/a n/a 0.0 0.1 0.4 0.8 0.4 n/a 3 1
    Ash (g) 0.3 5.3 0.0 0.0 0.0 2.4 0.4 1.1 2.3 n/a 12 3
    Aspartic acid (g) 0.1 1.4 n/a n/a 0.0 0.1 0.4 1.3 0.6 n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 30.3 110.8 8.0 1.6 0.8 92.9 14.1 56.0 148.2 n/a 463 116
    Calories 24.9 100.3 2.8 0.4 0.1 121.4 341.3 143.0 320.0 n/a 1,054 264
    Calories (kj) 104.2 419.9 11.8 1.7 0.4 507.9 1,427.8 599.0 1,338.9 n/a 4,412 1,103
    Carbohydrates (g) 5.5 0.0 1.0 0.1 0.0 6.6 71.5 0.7 58.3 n/a 144 36
    Cholesterol (mg) 0.0 40.6 0.0 0.0 0.0 0.0 0.0 372.0 0.0 n/a 413 103
    Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.3 0.1 0.1 0.2 n/a 1 0
    Cystine (g) 0.0 0.1 n/a n/a 0.0 n/a 0.2 0.3 0.2 n/a 1 0
    Dietary Fiber (g) 0.4 0.0 0.6 0.1 0.0 3.4 2.5 0.0 3.6 n/a 11 3
    Folate (mcg) 0.5 6.2 0.8 0.2 0.3 0.0 171.6 47.0 86.7 n/a 313 78
    Folate, DFE (mcg) 0.5 6.2 0.8 0.2 0.3 0.0 272.8 47.0 132.8 n/a 461 115
    Folate, food (mcg) 0.5 6.2 0.8 0.2 0.3 0.0 27.2 47.0 20.3 n/a 102 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 144.4 0.0 66.4 n/a 211 53
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 2.0 n/a 2 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.4 1.5 n/a 2 0
    Glutamic acid (g) 0.1 2.1 n/a n/a 0.0 0.1 3.3 1.7 3.3 n/a 11 3
    Glycine (g) 0.0 0.7 n/a n/a 0.0 0.1 0.3 0.4 0.4 n/a 2 0
    Histidine (g) 0.0 0.4 n/a n/a 0.0 0.0 0.2 0.3 0.2 n/a 1 0
    Iron (mg) 0.3 2.2 0.0 0.1 0.0 3.5 4.4 1.8 3.9 n/a 16 4
    Isoleucine (g) 0.0 0.6 n/a 0.0 0.0 0.0 0.3 0.7 0.4 n/a 2 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 1.1 n/a 0.0 0.0 0.1 0.7 1.1 0.8 n/a 4 1
    Lysine (g) 0.0 1.3 n/a 0.0 0.0 0.0 0.2 0.9 0.3 n/a 3 1
    Magnesium (mg) 4.2 33.0 0.9 0.6 0.3 4.2 20.6 12.0 34.8 n/a 111 28
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 1.6 n/a 2 0
    Manganese (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.7 n/a 2 0
    Methionine (g) 0.0 0.4 n/a n/a 0.0 0.0 0.2 0.4 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.0 1.8 0.0 0.0 0.0 8.3 0.1 3.7 0.8 n/a 15 4
    Niacin (mg) 0.1 9.5 0.0 0.0 0.0 0.0 5.5 0.1 5.4 n/a 21 5
    Pantothenic acid (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.4 1.5 0.4 n/a 3 1
    Phenylalanine (g) 0.0 0.5 n/a n/a 0.0 0.0 0.5 0.7 0.5 n/a 2 1
    Phosphorus (mg) 25.6 120.4 0.7 0.4 0.2 3.2 101.3 198.0 133.7 n/a 583 146
    Phytosterols n/a n/a 2.1 n/a n/a n/a n/a n/a 6.5 n/a 9 2
    Polyunsaturated Fat (g) 0.0 1.2 0.0 0.0 0.0 1.0 0.4 1.9 1.7 n/a 6 2
    Potassium (mg) 67.0 259.8 9.6 2.4 1.3 8.4 100.3 138.0 158.8 n/a 746 186
    Proline (g) 0.0 0.5 n/a n/a 0.0 0.0 1.1 0.5 1.1 n/a 3 1
    Protein (g) 1.1 13.8 0.1 0.0 0.0 0.9 9.7 12.6 10.8 n/a 49 12
    Retinol (mcg) 0.0 5.7 0.0 0.0 0.0 0.0 0.0 160.0 0.0 n/a 166 41
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.5 0.5 0.3 n/a 1 0
    Saturated Fat (g) 0.0 1.1 0.0 0.0 0.0 1.5 0.1 3.1 1.0 n/a 7 2
    Selenium (mcg) 2.4 32.5 0.0 n/a 0.0 1.0 31.8 30.7 20.4 n/a 119 30
    Serine (g) 0.0 0.6 n/a n/a 0.0 0.0 0.5 1.0 0.5 n/a 3 1
    Sodium (mg) 2.8 1,752.0 0.4 0.0 0.0 776.2 1.9 142.0 592.9 n/a 3,268 817
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 48.3 n/a 48 12
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Sugar (g) 0.2 0.0 0.3 n/a 0.0 0.0 0.3 0.4 5.0 n/a 6 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.8 n/a 2 0
    Threonine (g) 0.0 0.6 n/a 0.0 0.0 0.0 0.3 0.6 0.3 n/a 2 0
    Tocopherol, alpha (mg) 0.0 1.6 0.0 n/a 0.0 1.7 0.1 1.1 0.1 n/a 5 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a 0.0 0.0 0.4 0.5 0.6 n/a 2 0
    Total Fat (g) 0.1 4.6 0.0 0.0 0.0 11.3 0.9 9.5 4.3 n/a 31 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.2 n/a 0.0 0.0 n/a 0.1 0.2 0.1 n/a 1 0
    Tyrosine (g) 0.0 0.5 n/a n/a 0.0 0.0 0.3 0.5 0.3 n/a 2 0
    Valine (g) 0.0 0.7 n/a 0.0 0.0 0.0 0.4 0.9 0.5 n/a 3 1
    Vitamin A, IU (IU) 1.5 19.1 3.0 19.0 23.4 425.6 0.0 540.0 0.0 n/a 1,032 258
    Vitamin A, RAE (mcg) 0.0 5.7 0.2 1.0 1.2 21.1 0.0 160.0 0.0 n/a 189 47
    Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.9 0.3 n/a 2 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 1 0
    Vitamin C (mg) 5.2 0.0 7.7 0.6 0.1 1.0 0.0 0.0 0.0 n/a 15 4
    Vitamin D (IU) 0.0 33.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 n/a 115 29
    Water (g) 9.8 24.0 4.9 0.3 0.4 84.5 11.2 76.2 5.3 n/a 216 54
    Zinc (mg) 0.2 1.2 0.0 0.0 0.0 0.2 0.7 1.3 1.2 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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