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Nutritional Facts: Bacon, Egg and Cheddar Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
unbleached all-purpose flour
4 teaspoons (18g)
baking powder
1/2 teaspoon (3g)
salt
5 tablespoons (71g)
unsalted butter
3 large (150g)
eggs
3/4 cup (179g)
heavy cream
8 ounces (227g)
cheddar cheese
3 large (150g)
eggs
6 slices (48g)
bacon
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.0 1.1 0.1 1.6 1.1 0.4 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.0 0.0 1.2 0.1 2.1 1.2 0.4 6 1
Ash (g) 1.2 13.2 3.0 0.0 1.6 0.8 8.9 1.6 1.2 32 5
Aspartic acid (g) 1.1 n/a 0.0 0.0 2.0 0.3 3.6 2.0 0.5 10 2
Beta-sitosterol n/a n/a n/a 2.8 n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 1,355.0 0.7 17.0 84.0 116.0 1,638.1 84.0 2.9 3,335 556
Calories 910.0 9.4 0.0 509.1 214.5 615.8 915.6 214.5 219.8 3,609 601
Calories (kj) 3,807.5 39.2 0.0 2,129.3 898.5 2,575.8 3,826.0 898.5 920.6 15,095 2,516
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 4.4 0.0 0.0 1.1 5.0 2.9 1.1 0.3 206 34
Cholesterol (mg) 0.0 0.0 0.0 152.7 558.0 244.5 238.6 558.0 32.6 1,784 297
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 1 0
Cystine (g) 0.5 n/a 0.0 0.0 0.4 0.0 0.3 0.4 0.1 2 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 457.5 0.0 0.0 2.1 70.5 7.1 40.9 70.5 1.0 650 108
Folate, DFE (mcg) 727.5 0.0 0.0 2.1 70.5 7.1 40.9 70.5 1.0 920 153
Folate, food (mcg) 72.5 0.0 0.0 2.1 70.5 7.1 40.9 70.5 1.0 265 44
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 64
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.6 n/a n/a 0.6 n/a 1 0
Glutamic acid (g) 8.7 n/a 0.0 0.1 2.5 0.8 13.8 2.5 0.8 29 5
Glycine (g) 0.9 n/a 0.0 0.0 0.6 0.1 1.0 0.6 0.4 4 1
Histidine (g) 0.6 n/a 0.0 0.0 0.5 0.1 2.0 0.5 0.2 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Iron (mg) 11.6 2.1 0.0 0.0 2.6 0.1 1.5 2.6 0.2 21 3
Isoleucine (g) 0.9 n/a 0.0 0.0 1.0 0.2 3.5 1.0 0.3 7 1
Lactose n/a n/a n/a n/a 0.0 n/a 0.5 0.0 n/a 1 0
Leucine (g) 1.8 n/a 0.0 0.1 1.6 0.4 5.4 1.6 0.4 11 2
Lysine (g) 0.6 n/a 0.0 0.0 1.4 0.3 4.7 1.4 0.5 9 1
Magnesium (mg) 55.0 7.2 0.0 1.4 18.0 12.5 63.6 18.0 5.8 181 30
Maltose n/a n/a n/a n/a 0.0 n/a 0.3 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a 0.0 0.0 0.6 0.1 1.5 0.6 0.1 3 1
Monounsaturated Fat (g) 0.2 0.0 0.0 14.9 5.5 19.1 21.3 5.5 9.6 76 13
Niacin (mg) 14.8 0.0 0.0 0.0 0.1 0.1 0.2 0.1 1.8 17 3
Pantothenic acid (mg) 1.1 0.0 0.0 0.1 2.3 0.5 0.9 2.3 0.2 7 1
Phenylalanine (g) 1.3 n/a 0.0 0.0 1.0 0.2 3.0 1.0 0.2 7 1
Phosphorus (mg) 270.0 1,824.9 0.0 17.0 297.0 110.7 1,163.3 297.0 90.2 4,070 678
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 2.2 2.9 2.5 2.1 2.9 2.3 16 3
Potassium (mg) 267.5 0.9 0.2 17.0 207.0 133.9 222.7 207.0 99.8 1,156 193
Proline (g) 3.0 n/a 0.0 0.1 0.8 0.4 6.4 0.8 0.3 12 2
Protein (g) 25.8 0.0 0.0 0.6 18.8 3.7 56.6 18.8 5.6 130 22
Retinol (mcg) 0.0 0.0 0.0 476.4 240.0 722.9 586.2 240.0 5.3 2,271 378
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.7 0.2 0.9 0.7 0.1 4 1
Saturated Fat (g) 0.4 0.0 0.0 36.5 4.7 41.1 47.9 4.7 7.2 142 24
Selenium (mcg) 84.8 0.0 0.0 0.7 46.1 0.9 31.6 46.1 9.7 220 37
Serine (g) 1.3 n/a 0.0 0.0 1.5 0.2 3.3 1.5 0.2 8 1
Sodium (mg) 5.0 1,452.3 1,162.7 7.8 213.0 67.8 1,410.9 213.0 399.8 4,932 822
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0.5 0.0 n/a 1 0
Sugar (g) 0.7 0.0 0.0 0.0 0.6 0.2 1.2 0.6 0.0 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.1 2 0
Threonine (g) 0.7 n/a 0.0 0.0 0.8 0.2 2.0 0.8 0.2 5 1
Tocopherol, alpha (mg) 0.6 0.0 0.0 1.6 1.6 1.9 0.7 1.6 0.1 8 1
Tocopherol, beta (mg) 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.1 0.0 0 0
Tocopherol, gamma (mg) 3.1 n/a n/a 0.0 0.8 n/a 0.0 0.8 0.0 5 1
Total Fat (g) 2.5 0.0 0.0 57.6 14.3 66.0 75.3 14.3 21.6 252 42
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0.1 0.0 0 0
Tryptophan (g) 0.3 n/a 0.0 0.0 0.3 0.1 0.7 0.3 0.0 2 0
Tyrosine (g) 0.8 n/a 0.0 0.0 0.7 0.2 2.7 0.7 0.2 5 1
Valine (g) 1.0 n/a 0.0 0.0 1.3 0.2 3.8 1.3 0.3 8 1
Vitamin A, IU (IU) 5.0 0.0 0.0 1,774.3 810.0 2,624.0 2,276.5 810.0 17.8 8,318 1,386
Vitamin A, RAE (mcg) 0.0 0.0 0.0 485.6 240.0 733.6 602.1 240.0 5.3 2,307 384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 1.3 0.3 1.9 1.3 0.3 5 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.2 0.3 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 42.6 123.0 48.2 54.5 123.0 30.2 422 70
Water (g) 29.8 0.7 0.0 12.7 114.2 103.0 83.5 114.2 19.3 478 80
Zinc (mg) 1.8 0.0 0.0 0.1 1.9 0.4 7.1 1.9 0.6 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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