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    Nutritional Facts: Broiled Salmon Steaks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (44g)
    limes, juice of
    2 teaspoons (12g)
    soy sauce
    2 (200g)
    salmon steaks
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.0 0.1 2.5 n/a 3 1
    Alcohol (g) 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.0 0.0 2.4 n/a 2 1
    Ash (g) 0.1 2.1 2.3 n/a 5 2
    Aspartic acid (g) 0.1 0.1 4.1 n/a 4 2
    Caffeine (mg) 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 6.2 2.4 18.0 n/a 27 13
    Calories 11.0 7.2 416.0 n/a 434 217
    Calories (kj) 45.8 30.1 1,742.0 n/a 1,818 909
    Carbohydrates (g) 3.7 0.7 0.0 n/a 4 2
    Cholesterol (mg) 0.0 0.0 110.0 n/a 110 55
    Copper (mg) 0.0 0.0 0.1 n/a 0 0
    Cystine (g) 0.0 0.0 0.4 n/a 0 0
    Dietary Fiber (g) 0.2 0.1 0.0 n/a 0 0
    Folate (mcg) 4.4 2.2 52.0 n/a 59 29
    Folate, DFE (mcg) 4.4 2.2 52.0 n/a 59 29
    Folate, food (mcg) 4.4 2.2 52.0 n/a 59 29
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.3 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a n/a 0 0
    Glutamic acid (g) 0.0 0.3 5.7 n/a 6 3
    Glycine (g) 0.0 0.1 1.9 n/a 2 1
    Histidine (g) 0.0 0.0 1.1 n/a 1 1
    Hydroxyproline n/a n/a 0.1 n/a 0 0
    Iron (mg) 0.0 0.3 0.7 n/a 1 1
    Isoleucine (g) 0.0 0.1 1.9 n/a 2 1
    Lactose (g) 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.1 3.2 n/a 3 2
    Lysine (g) 0.0 0.1 3.7 n/a 4 2
    Magnesium (mg) 3.5 4.8 54.0 n/a 62 31
    Maltose (g) 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 n/a 0 0
    Methionine (g) 0.0 0.0 1.3 n/a 1 1
    Monounsaturated Fat (g) 0.0 0.0 7.5 n/a 8 4
    Niacin (mg) 0.1 0.5 17.3 n/a 18 9
    Pantothenic acid (mg) 0.1 0.0 3.1 n/a 3 2
    Phenylalanine (g) 0.0 0.1 1.7 n/a 2 1
    Phosphorus (mg) 6.2 15.6 480.0 n/a 502 251
    Polyunsaturated Fat (g) 0.0 0.0 7.8 n/a 8 4
    Potassium (mg) 51.5 25.4 726.0 n/a 803 401
    Proline (g) 0.0 0.1 1.4 n/a 2 1
    Protein (g) 0.2 1.3 40.8 n/a 42 21
    Retinol (mcg) 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.3 n/a 0 0
    Saturated Fat (g) 0.0 0.0 6.1 n/a 6 3
    Selenium (mcg) 0.0 0.1 48.0 n/a 48 24
    Serine (g) 0.0 0.1 1.8 n/a 2 1
    Sodium (mg) 0.9 670.3 118.0 n/a 789 395
    Starch (g) 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.2 n/a n/a n/a 0 0
    Sugar (g) 0.7 0.2 n/a n/a 1 0
    Theobromine (mg) 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.4 n/a 0 0
    Threonine (g) 0.0 0.0 1.7 n/a 2 1
    Tocopherol, alpha (mg) 0.1 0.0 7.1 n/a 7 4
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.6 n/a 1 0
    Total Fat (g) 0.0 0.0 26.8 n/a 27 13
    Tryptophan (g) 0.0 0.0 0.4 n/a 0 0
    Tyrosine (g) 0.0 0.0 1.5 n/a 2 1
    Valine (g) 0.0 0.1 2.2 n/a 2 1
    Vitamin A, IU (IU) 22.0 0.0 100.0 n/a 122 61
    Vitamin A, RAE (mcg) 0.9 0.0 n/a n/a 1 0
    Vitamin B-12 (mcg) 0.0 0.0 6.5 n/a 6 3
    Vitamin B-6 (mg) 0.0 0.0 1.3 n/a 1 1
    Vitamin C (mg) 13.2 0.0 7.8 n/a 21 11
    Vitamin D (IU) 0.0 0.0 n/a n/a 0 0
    Water (g) 39.9 7.9 129.8 n/a 178 89
    Zinc (mg) 0.0 0.1 0.7 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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