Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (25g) sugar |
1/2 ounce (14g) yeast |
7/8 cup (214g) milk |
4 cups (500g) flour |
1 cup (227g) butter |
1 teaspoon (6g) salt |
2 (100g) eggs |
1/2 cup (114g) butter |
1 1/2 lbs (682g) nutmeats |
1 cup (200g) sugar |
3/4 cup (183g) milk |
1 teaspoon (4g) vanilla |
1/3 cup (76g) butter |
3 1/2 cups (420g) confectioners' sugar |
1 (15g) egg yolks |
3 tablespoons (46g) milk |
1 1/2 teaspoons (6g) vanilla |
Total | 1 serving | |
Alanine | n/a | 0.3 | 0.2 | 1.7 | 0.1 | 0.0 | 0.7 | 0.0 | 5.5 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 9 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 4 | 0 |
Arginine | n/a | 0.3 | 0.3 | 2.1 | 0.1 | 0.0 | 0.8 | 0.0 | 15.3 | n/a | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 19 | 0 |
Ash (g) | 0.0 | 0.8 | 1.5 | 2.4 | 4.8 | 6.0 | 1.1 | 2.4 | 28.3 | 0.0 | 1.3 | 0.0 | 1.6 | 0.0 | 0.3 | 0.3 | 0.0 | 51 | 0 |
Aspartic acid | n/a | 0.6 | 0.5 | 2.2 | 0.1 | 0.0 | 1.3 | 0.1 | 14.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 20 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 17 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 0.3 | 4.3 | 254.1 | 75.0 | 54.5 | 1.4 | 56.0 | 27.2 | 477.1 | 2.0 | 217.8 | 0.5 | 18.1 | 4.2 | 19.7 | 54.4 | 0.7 | 1,267 | 0 |
Calories | 97.5 | 46.1 | 136.6 | 1,820.0 | 1,627.6 | 0.0 | 143.0 | 813.8 | 4,048.7 | 774.0 | 117.1 | 12.1 | 542.0 | 1,633.8 | 49.3 | 29.3 | 18.1 | 11,909 | 0 |
Calories (kj) | 407.7 | 192.9 | 572.2 | 7,615.0 | 6,807.7 | 0.0 | 599.0 | 3,403.9 | 16,937.8 | 3,236.0 | 490.4 | 50.6 | 2,267.0 | 6,833.4 | 205.9 | 122.6 | 75.9 | 49,818 | 0 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 25.2 | 5.8 | 9.9 | 381.6 | 0.1 | 0.0 | 0.7 | 0.1 | 172.8 | 200.0 | 8.5 | 0.5 | 0.0 | 419.0 | 0.5 | 2.1 | 0.8 | 1,228 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 29.9 | 0.0 | 488.1 | 0.0 | 372.0 | 244.0 | 0.0 | 0.0 | 25.6 | 0.0 | 162.5 | 0.0 | 166.0 | 6.4 | 0.0 | 1,495 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 0 |
Cystine | n/a | 0.1 | 0.1 | 1.1 | 0.0 | 0.0 | 0.3 | 0.0 | 2.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
Dietary Fiber (g) | 0.0 | 3.8 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 61.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79 | 0 |
Folate (mcg) | 0.0 | 331.7 | 10.7 | 915.0 | 6.8 | 0.0 | 47.0 | 3.4 | 340.8 | 0.0 | 9.2 | 0.0 | 2.3 | 0.0 | 22.3 | 2.3 | 0.0 | 1,691 | 0 |
Folate, DFE (mcg) | 0.0 | 331.7 | 10.7 | 1,455.0 | 6.8 | 0.0 | 47.0 | 3.4 | 340.8 | 0.0 | 9.2 | 0.0 | 2.3 | 0.0 | 22.3 | 2.3 | 0.0 | 2,231 | 0 |
Folate, food (mcg) | 0.0 | 331.7 | 10.7 | 145.0 | 6.8 | 0.0 | 47.0 | 3.4 | 340.8 | 0.0 | 9.2 | 0.0 | 2.3 | 0.0 | 22.3 | 2.3 | 0.0 | 921 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | 0.9 | 1.5 | 17.4 | 0.4 | 0.0 | 1.7 | 0.2 | 30.1 | n/a | 1.3 | n/a | 0.1 | n/a | 0.3 | 0.3 | n/a | 54 | 0 |
Glycine | n/a | 0.3 | 0.1 | 1.9 | 0.0 | 0.0 | 0.4 | 0.0 | 7.3 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 10 | 0 |
Histidine | n/a | 0.1 | 0.2 | 1.2 | 0.1 | 0.0 | 0.3 | 0.0 | 3.3 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 5 | 0 |
Iron (mg) | 0.0 | 0.3 | 0.1 | 23.2 | 0.0 | 0.0 | 1.8 | 0.0 | 25.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 52 | 0 |
Isoleucine | n/a | 0.3 | 0.4 | 1.8 | 0.1 | 0.0 | 0.7 | 0.1 | 5.1 | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 9 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.4 | 0.7 | 3.6 | 0.2 | 0.0 | 1.1 | 0.1 | 9.3 | n/a | 0.6 | n/a | 0.1 | n/a | 0.2 | 0.1 | n/a | 16 | 0 |
Lysine | n/a | 0.5 | 0.6 | 1.1 | 0.2 | 0.0 | 0.9 | 0.1 | 4.9 | n/a | 0.5 | n/a | 0.1 | n/a | 0.2 | 0.1 | n/a | 9 | 0 |
Magnesium (mg) | 0.0 | 7.7 | 27.8 | 110.0 | 4.5 | 0.1 | 12.0 | 2.3 | 1,533.6 | 0.0 | 23.8 | 0.5 | 1.5 | 0.0 | 0.8 | 5.9 | 0.8 | 1,731 | 0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 0 |
Methionine | n/a | 0.1 | 0.2 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 1.6 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 3 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.6 | 2.3 | 0.4 | 47.7 | 0.0 | 3.7 | 23.9 | 214.0 | 0.0 | 1.9 | 0.0 | 15.9 | 0.0 | 1.8 | 0.5 | 0.0 | 313 | 0 |
Niacin (mg) | 0.0 | 5.7 | 0.2 | 29.5 | 0.1 | 0.0 | 0.1 | 0.0 | 32.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68 | 0 |
Pantothenic acid (mg) | 0.0 | 1.9 | 0.7 | 2.2 | 0.2 | 0.0 | 1.5 | 0.1 | 8.2 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 16 | 0 |
Phenylalanine | n/a | 0.2 | 0.3 | 2.6 | 0.1 | 0.0 | 0.7 | 0.0 | 6.5 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 11 | 0 |
Phosphorus (mg) | 0.0 | 90.3 | 198.6 | 540.0 | 54.5 | 0.0 | 198.0 | 27.2 | 2,965.0 | 0.0 | 170.2 | 0.3 | 18.1 | 0.0 | 59.7 | 42.5 | 0.4 | 4,365 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.3 | 2.1 | 6.9 | 0.0 | 1.9 | 3.5 | 73.4 | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | 0.6 | 0.1 | 0.0 | 91 | 0 |
Potassium (mg) | 0.5 | 135.4 | 322.4 | 535.0 | 54.5 | 0.5 | 138.0 | 27.2 | 4,069.2 | 4.0 | 276.3 | 6.2 | 18.1 | 8.4 | 16.7 | 69.1 | 9.3 | 5,691 | 0 |
Proline | n/a | 0.2 | 0.7 | 6.0 | 0.2 | 0.0 | 0.5 | 0.1 | 6.0 | n/a | 0.6 | n/a | 0.1 | n/a | 0.1 | 0.1 | n/a | 15 | 0 |
Protein (g) | 0.0 | 5.7 | 7.0 | 51.7 | 1.9 | 0.0 | 12.6 | 1.0 | 117.9 | 0.0 | 6.0 | 0.0 | 0.6 | 0.0 | 2.4 | 1.5 | 0.0 | 208 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 66.2 | 0.0 | 1,523.2 | 0.0 | 160.0 | 761.6 | 0.0 | 0.0 | 56.7 | 0.0 | 507.2 | 0.0 | 56.8 | 14.2 | 0.0 | 3,146 | 0 |
Riboflavin (mg) | 0.0 | 0.6 | 0.3 | 2.5 | 0.1 | 0.0 | 0.5 | 0.0 | 1.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 6 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 4.9 | 0.8 | 116.6 | 0.0 | 3.1 | 58.3 | 47.0 | 0.0 | 4.2 | 0.0 | 38.8 | 0.0 | 1.5 | 1.0 | 0.0 | 276 | 0 |
Selenium (mcg) | 0.2 | 1.1 | 4.3 | 169.5 | 2.3 | 0.0 | 30.7 | 1.1 | n/a | 1.2 | 3.7 | 0.0 | 0.8 | 2.5 | 8.6 | 0.9 | 0.0 | 227 | 0 |
Serine | n/a | 0.3 | 0.4 | 2.6 | 0.1 | 0.0 | 1.0 | 0.1 | 6.3 | n/a | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 11 | 0 |
Sodium (mg) | 0.3 | 7.2 | 104.6 | 10.0 | 1,620.8 | 2,325.5 | 142.0 | 810.4 | 81.8 | 2.0 | 89.7 | 0.4 | 539.7 | 8.4 | 7.3 | 22.4 | 0.6 | 5,773 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.3 | n/a | n/a | n/a | 5 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 25.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 199.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 225 | 0 |
Sugar (g) | 25.1 | 0.0 | n/a | 1.4 | 0.1 | 0.0 | 0.4 | 0.1 | n/a | 199.6 | n/a | 0.5 | 0.0 | 410.8 | 0.1 | n/a | 0.8 | 639 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 1.6 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Threonine | n/a | 0.3 | 0.3 | 1.4 | 0.1 | 0.0 | 0.6 | 0.0 | 4.1 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 7 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.3 | 5.3 | 0.0 | 1.1 | 2.6 | n/a | 0.0 | n/a | 0.0 | 1.8 | 0.0 | 0.4 | n/a | 0.0 | 11 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 1.9 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 3 | 0 |
Total Fat (g) | 0.0 | 1.1 | 7.8 | 4.9 | 184.1 | 0.0 | 9.5 | 92.1 | 350.7 | 0.0 | 6.7 | 0.0 | 61.3 | 0.0 | 4.1 | 1.7 | 0.0 | 724 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 6.8 | n/a | 0.0 | 3.4 | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 12 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 7.4 | n/a | 0.0 | 3.7 | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | 14 | 0 |
Tryptophan | n/a | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 1.8 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Tyrosine | n/a | 0.2 | 0.3 | 1.6 | 0.1 | 0.0 | 0.5 | 0.0 | 4.6 | n/a | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 8 | 0 |
Valine | n/a | 0.3 | 0.5 | 2.1 | 0.1 | 0.0 | 0.9 | 0.1 | 6.4 | n/a | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 11 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 294.6 | 0.0 | 5,672.7 | 0.0 | 540.0 | 2,836.4 | 102.2 | 0.0 | 252.5 | 0.0 | 1,889.0 | 0.0 | 220.6 | 63.1 | 0.0 | 11,871 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 70.5 | 0.0 | 1,552.7 | 0.0 | 160.0 | 776.3 | 6.8 | 0.0 | 60.4 | 0.0 | 517.0 | 0.0 | 58.3 | 15.1 | 0.0 | 3,217 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.4 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 9 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 136.2 | 0.0 | 82.0 | 68.1 | 0.0 | 0.0 | n/a | 0.0 | 45.4 | 0.0 | 33.4 | n/a | 0.0 | 365 | 0 |
Water (g) | 0.0 | 0.7 | 187.2 | 59.6 | 36.0 | 0.0 | 76.2 | 18.0 | 11.9 | 0.0 | 160.5 | 2.2 | 12.0 | 1.0 | 8.0 | 40.1 | 3.3 | 617 | 0 |
Zinc (mg) | 0.0 | 1.1 | 0.8 | 3.5 | 0.2 | 0.0 | 1.3 | 0.1 | 25.9 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.4 | 0.2 | 0.0 | 34 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.