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Nutritional Facts: Celery Root Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
celery root
2 tablespoons (29g)
fresh lemon juice
1 to taste (0g)
sea salt
2 cups (490g)
tomato sauce
3/4 cup (179g)
heavy cream
1 to taste (0g)
butter
1 cup (80g)
parmigiano-reggiano cheese
Total 1 serving
Alanine n/a n/a n/a 0.2 0.1 n/a 1.0 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a n/a 0.2 0.1 n/a 1.2 2 0
Ash (g) 13.6 0.1 n/a 9.8 0.8 n/a 5.1 29 5
Aspartic acid n/a n/a n/a 1.0 0.3 n/a 2.1 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 585.7 1.8 n/a 63.7 116.0 n/a 1,002.4 1,770 295
Calories 572.0 6.5 n/a 117.6 615.8 n/a 332.0 1,644 274
Calories (kj) 2,397.1 26.8 n/a 490.0 2,575.8 n/a 1,389.6 6,879 1,147
Carbohydrates (g) 125.3 2.0 n/a 26.4 5.0 n/a 2.7 161 27
Cholesterol (mg) 0.0 0.0 n/a 0.0 244.5 n/a 57.6 302 50
Copper (mg) 1.0 0.0 n/a 0.6 0.0 n/a 0.0 2 0
Cystine n/a n/a n/a 0.1 0.0 n/a 0.2 0 0
Dietary Fiber (g) 24.5 0.1 n/a 7.4 0.0 n/a 0.0 32 5
Folate (mcg) 109.0 5.9 n/a 53.9 7.1 n/a 6.4 182 30
Folate, DFE (mcg) 109.0 5.9 n/a 53.9 7.1 n/a 6.4 182 30
Folate, food (mcg) 109.0 5.9 n/a 53.9 7.1 n/a 6.4 182 30
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.3 n/a 8.1 n/a n/a n/a 8 1
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.3 n/a 11.4 n/a n/a n/a 12 2
Glutamic acid n/a n/a n/a 3.2 0.8 n/a 7.6 12 2
Glycine n/a n/a n/a 0.1 0.1 n/a 0.6 1 0
Histidine n/a n/a n/a 0.1 0.1 n/a 1.3 1 0
Iron (mg) 9.5 0.0 n/a 5.0 0.1 n/a 0.7 15 3
Isoleucine n/a n/a n/a 0.1 0.2 n/a 1.8 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.2 0.4 n/a 3.2 4 1
Lysine n/a n/a n/a 0.2 0.3 n/a 3.1 4 1
Magnesium (mg) 272.4 1.8 n/a 78.4 12.5 n/a 40.8 406 68
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.2 0.0 n/a 0.5 0.0 n/a 0.0 3 0
Methionine n/a n/a n/a 0.0 0.1 n/a 0.9 1 0
Monounsaturated Fat (g) 0.8 0.0 n/a 0.1 19.1 n/a 7.0 27 4
Niacin (mg) 9.5 0.0 n/a 4.8 0.1 n/a 0.2 15 2
Pantothenic acid (mg) 4.8 0.0 n/a 1.5 0.5 n/a 0.4 7 1
Phenylalanine n/a n/a n/a 0.2 0.2 n/a 1.8 2 0
Phosphorus (mg) 1,566.3 2.4 n/a 127.4 110.7 n/a 588.0 2,395 399
Polyunsaturated Fat (g) 2.0 0.0 n/a 0.4 2.5 n/a 0.5 5 1
Potassium (mg) 4,086.0 30.4 n/a 1,621.9 133.9 n/a 77.6 5,950 992
Proline n/a n/a n/a 0.1 0.4 n/a 3.9 4 1
Protein (g) 20.4 0.1 n/a 6.5 3.7 n/a 30.3 61 10
Retinol (mcg) 0.0 0.0 n/a 0.0 722.9 n/a 178.4 901 150
Riboflavin (mg) 0.8 0.0 n/a 0.3 0.2 n/a 0.3 2 0
Saturated Fat (g) 1.1 0.0 n/a 0.1 41.1 n/a 13.9 56 9
Selenium (mcg) 9.5 0.0 n/a 1.0 0.9 n/a 19.1 31 5
Serine n/a n/a n/a 0.2 0.2 n/a 1.9 2 0
Sodium (mg) 1,362.0 0.3 n/a 2,567.6 67.8 n/a 1,356.8 5,355 892
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a 1.3 n/a n/a n/a 1 0
Sugar (g) 21.8 0.7 n/a 20.8 0.2 n/a 0.7 44 7
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.7 0.0 n/a 0.1 0.0 n/a 0.0 1 0
Threonine n/a n/a n/a 0.2 0.2 n/a 1.2 2 0
Tocopherol, alpha (mg) 4.9 0.0 n/a 7.0 1.9 n/a 0.2 14 2
Tocopherol, beta n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a n/a 0 0
Total Fat (g) 4.1 0.1 n/a 0.9 66.0 n/a 21.9 93 15
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.1 n/a 0.4 1 0
Tyrosine n/a n/a n/a 0.1 0.2 n/a 1.9 2 0
Valine n/a n/a n/a 0.1 0.2 n/a 2.3 3 0
Vitamin A, IU (IU) 0.0 1.8 n/a 2,121.7 2,624.0 n/a 692.0 5,439 907
Vitamin A, RAE (mcg) 0.0 0.0 n/a 107.8 733.6 n/a 183.2 1,025 171
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.3 n/a 1.1 1 0
Vitamin B-6 (mg) 2.2 0.0 n/a 0.5 0.0 n/a 0.1 3 0
Vitamin C (mg) 109.0 11.4 n/a 34.3 1.1 n/a 0.0 156 26
Vitamin D (IU) 0.0 0.0 n/a 0.0 48.2 n/a 16.8 65 11
Water (g) 1,198.6 27.2 n/a 446.5 103.0 n/a 20.0 1,795 299
Zinc (mg) 4.5 0.0 n/a 1.0 0.4 n/a 2.6 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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