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    Nutritional Facts: Low Carb Stuffed Cabbage Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1 small (714g)
    cabbage
    16 ounces (490g)
    stewed tomatoes
    1 cup (113g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 5.3 0.3 0.1 0.8 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.5 0.5 0.1 1.1 7 2
    Ash (g) 4.1 4.6 5.7 4.4 19 5
    Aspartic acid (g) 7.6 0.9 0.6 1.8 11 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 68.0 285.6 166.5 814.7 1,335 334
    Calories 975.2 178.5 127.3 455.4 1,736 434
    Calories (kj) 4,073.3 735.4 528.8 1,902.9 7,240 1,810
    Carbohydrates (g) 0.0 41.4 30.3 1.4 73 18
    Cholesterol (mg) 308.4 0.0 0.0 118.7 427 107
    Copper (mg) 0.3 0.1 0.5 0.0 1 0
    Cystine (g) 0.9 0.1 0.1 0.1 1 0
    Dietary Fiber (g) 0.0 17.9 4.9 0.0 23 6
    Folate (mcg) 27.2 307.0 24.5 20.3 379 95
    Folate, DFE (mcg) 27.2 307.0 24.5 20.3 379 95
    Folate, food (mcg) 27.2 307.0 24.5 20.3 379 95
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 10.4 9.2 n/a 20 5
    Galactose n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 11.9 8.0 n/a 20 5
    Glutamic acid (g) 12.7 2.1 1.7 6.9 23 6
    Glycine (g) 5.7 0.2 0.1 0.5 6 2
    Histidine (g) 2.7 0.2 0.1 1.0 4 1
    Hydroxyproline (g) 1.6 n/a n/a n/a 2 0
    Iron (mg) 9.5 3.4 6.5 0.8 20 5
    Isoleucine (g) 3.7 0.2 0.1 1.7 6 1
    Lactose n/a 0.0 0.0 0.3 0 0
    Leucine (g) 6.6 0.3 0.2 2.7 10 2
    Lysine (g) 7.0 0.3 0.2 2.3 10 2
    Magnesium (mg) 81.6 85.7 58.8 31.6 258 64
    Maltose n/a 0.1 0.0 0.2 0 0
    Manganese (mg) 0.0 1.1 0.3 0.0 1 0
    Methionine (g) 2.2 0.1 0.0 0.7 3 1
    Monounsaturated Fat (g) 29.7 0.1 0.1 10.6 41 10
    Niacin (mg) 21.1 1.7 3.5 0.1 26 7
    Pantothenic acid (mg) 2.5 1.5 0.6 0.5 5 1
    Phenylalanine (g) 3.3 0.2 0.1 1.5 5 1
    Phosphorus (mg) 775.6 185.6 97.9 578.6 1,638 409
    Phytosterols n/a 78.5 n/a n/a 79 20
    Polyunsaturated Fat (g) 2.0 0.1 0.4 1.1 4 1
    Potassium (mg) 1,338.1 1,213.8 1,013.5 110.7 3,676 919
    Proline (g) 4.3 0.3 0.1 3.2 8 2
    Protein (g) 84.3 9.1 4.5 28.1 126 32
    Retinol (mcg) 0.0 0.0 0.0 291.5 292 73
    Riboflavin (mg) 0.7 0.3 0.2 0.4 2 0
    Saturated Fat (g) 26.6 0.2 0.1 23.8 51 13
    Selenium (mcg) 71.7 2.1 2.9 15.7 92 23
    Serine (g) 3.4 0.4 0.1 1.6 6 1
    Sodium (mg) 299.4 128.5 1,082.0 701.7 2,212 553
    Starch n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.6 0.1 0.3 1 0
    Sugar (g) 0.0 22.8 17.2 0.6 41 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.4 0.2 0.0 1 0
    Threonine (g) 3.3 0.2 0.1 1.0 5 1
    Tocopherol, alpha (mg) 1.7 1.1 4.1 0.3 7 2
    Tocopherol, beta n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 1.0 0.0 1 0
    Total Fat (g) 68.0 0.7 0.9 37.4 107 27
    TransFatty acids (g) 4.2 n/a n/a n/a 4 1
    Tryptophan (g) 0.4 0.1 0.0 0.4 1 0
    Tyrosine (g) 2.6 0.1 0.1 1.4 4 1
    Valine (g) 4.1 0.3 0.1 1.9 6 2
    Vitamin A, IU (IU) 0.0 699.7 842.1 1,132.3 2,674 669
    Vitamin A, RAE (mcg) 0.0 35.7 44.1 299.5 379 95
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.9 11 3
    Vitamin B-6 (mg) 1.6 0.9 0.1 0.1 3 1
    Vitamin C (mg) 0.0 261.3 38.7 0.0 300 75
    Vitamin D (IU) 18.1 0.0 0.0 27.1 45 11
    Water (g) 298.1 658.2 448.2 41.5 1,446 361
    Zinc (mg) 20.3 1.3 0.8 3.5 26 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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