Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 1/4 cups (281g) flour |
3/4 cup (150g) sugar |
3/4 cup (170g) butter |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
3/4 cup (173g) sour cream |
1 teaspoon (4g) almond extract |
1 (50g) eggs |
8 ounces (227g) cream cheese |
1/4 cup (50g) sugar |
1 (50g) eggs |
3/4 cup (240g) raspberry jam |
1/4 cup (23g) sliced almonds |
Total | 1 serving | |
| Alanine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.4 | 0.4 | n/a | 0.4 | 0.1 | 0.2 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.2 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.4 | 0.5 | n/a | 0.4 | 0.1 | 0.6 | 3 | 0 |
| Ash (g) | 1.3 | 0.0 | 3.6 | 1.7 | 0.8 | 1.5 | 1.5 | 0.0 | 0.5 | 3.0 | 0.0 | 0.5 | 0.6 | 0.7 | 16 | 2 |
| Aspartic acid (g) | 1.2 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | 0.7 | 1.2 | n/a | 0.7 | 0.4 | 0.7 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 30.4 | 37 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 42.2 | 1.5 | 40.9 | 169.4 | 0.0 | 0.4 | 189.8 | 0.5 | 28.0 | 222.7 | 0.5 | 28.0 | 48.0 | 60.7 | 832 | 104 |
| Calories | 1,023.8 | 580.5 | 1,220.7 | 1.2 | 0.0 | 0.0 | 332.9 | 12.1 | 71.5 | 777.0 | 193.5 | 71.5 | 667.2 | 132.3 | 5,084 | 636 |
| Calories (kj) | 4,283.4 | 2,427.0 | 5,105.8 | 4.9 | 0.0 | 0.0 | 1,395.5 | 50.6 | 299.5 | 3,251.2 | 809.0 | 299.5 | 2,791.2 | 553.8 | 21,272 | 2,659 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
| Carbohydrates (g) | 214.6 | 150.0 | 0.1 | 0.6 | 0.0 | 0.0 | 5.0 | 0.5 | 0.4 | 9.2 | 50.0 | 0.4 | 165.3 | 5.0 | 601 | 75 |
| Cholesterol (mg) | 0.0 | 0.0 | 366.0 | 0.0 | 0.0 | 0.0 | 89.7 | 0.0 | 186.0 | 249.9 | 0.0 | 186.0 | 0.0 | 0.0 | 1,078 | 135 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1 | 0 |
| Cystine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 2.8 | 13 | 2 |
| Folate (mcg) | 514.7 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 23.5 | 25.0 | 0.0 | 23.5 | 26.4 | 11.5 | 642 | 80 |
| Folate, DFE (mcg) | 818.4 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 23.5 | 25.0 | 0.0 | 23.5 | 26.4 | 11.5 | 946 | 118 |
| Folate, food (mcg) | 81.6 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 23.5 | 25.0 | 0.0 | 23.5 | 26.4 | 11.5 | 209 | 26 |
| Folic acid (mcg) | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433 | 54 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 9.8 | n/a | 0.3 | n/a | n/a | 0.0 | 1.0 | n/a | 0.8 | 3.0 | n/a | 0.8 | 0.3 | 1.6 | 18 | 2 |
| Glycine (g) | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.3 | n/a | 0.2 | 0.1 | 0.3 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.4 | n/a | 0.2 | 0.0 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 13.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 0.9 | 0.0 | 0.9 | 1.2 | 0.9 | 18 | 2 |
| Isoleucine (g) | 1.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.7 | n/a | 0.3 | 0.0 | 0.2 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 6.0 | n/a | 0.0 | 7.3 | 0.0 | 0.0 | n/a | 0.0 | 13 | 2 |
| Leucine (g) | 2.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | 0.5 | 1.5 | n/a | 0.5 | 0.1 | 0.3 | 6 | 1 |
| Lysine (g) | 0.6 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | 0.5 | 1.3 | n/a | 0.5 | 0.1 | 0.1 | 4 | 0 |
| Magnesium (mg) | 61.9 | 0.0 | 3.4 | 0.9 | 0.0 | 0.0 | 17.3 | 0.5 | 6.0 | 20.4 | 0.0 | 6.0 | 9.6 | 61.6 | 188 | 23 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 3 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.4 | n/a | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 35.8 | 0.0 | 0.0 | 0.0 | 8.7 | 0.0 | 1.8 | 19.6 | 0.0 | 1.8 | 0.1 | 7.1 | 75 | 9 |
| Niacin (mg) | 16.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.8 | 18 | 2 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.8 | 1.3 | 0.0 | 0.8 | 0.0 | 0.1 | 5 | 1 |
| Phenylalanine (g) | 1.5 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.7 | n/a | 0.3 | 0.1 | 0.3 | 3 | 0 |
| Phosphorus (mg) | 303.8 | 0.0 | 40.9 | 228.1 | 0.0 | 0.0 | 198.4 | 0.3 | 99.0 | 240.8 | 0.0 | 99.0 | 45.6 | 111.3 | 1,367 | 171 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 28.8 | n/a | 29 | 4 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.0 | 3.3 | 0.0 | 1.0 | 0.0 | 2.8 | 16 | 2 |
| Potassium (mg) | 300.9 | 3.0 | 40.9 | 0.1 | 0.0 | 0.1 | 243.2 | 6.2 | 69.0 | 313.5 | 1.0 | 69.0 | 184.8 | 162.2 | 1,394 | 174 |
| Proline (g) | 3.4 | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | 0.3 | 1.5 | n/a | 0.3 | 0.1 | 0.2 | 6 | 1 |
| Protein (g) | 29.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 6.3 | 13.5 | 0.0 | 6.3 | 0.9 | 4.9 | 66 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 0.0 | 300.2 | 0.0 | 80.0 | 815.6 | 0.0 | 80.0 | 0.0 | 0.0 | 2,418 | 302 |
| Riboflavin (mg) | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.3 | 0.0 | 0.2 | 0.2 | 0.2 | 3 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 87.5 | 0.0 | 0.0 | 0.0 | 19.8 | 0.0 | 1.6 | 43.8 | 0.0 | 1.6 | 0.0 | 0.9 | 156 | 19 |
| Selenium (mcg) | 95.3 | 0.9 | 1.7 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 15.4 | 5.5 | 0.3 | 15.4 | 4.8 | 0.6 | 144 | 18 |
| Serine (g) | 1.5 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | 0.5 | 0.8 | n/a | 0.5 | 0.1 | 0.2 | 4 | 0 |
| Sodium (mg) | 5.6 | 1.5 | 1,215.6 | 181.5 | 629.3 | 581.4 | 138.0 | 0.4 | 71.0 | 729.3 | 0.5 | 71.0 | 76.8 | 0.2 | 3,702 | 463 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.2 | 1 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 1 | 0 |
| Sucrose | n/a | 149.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 49.9 | 0.0 | n/a | 0.8 | 200 | 25 |
| Sugar (g) | 0.8 | 149.7 | 0.1 | 0.0 | 0.0 | 0.0 | 6.0 | 0.5 | 0.2 | 7.3 | 49.9 | 0.2 | 116.4 | 0.9 | 332 | 41 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.8 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.3 | 0.5 | n/a | 0.3 | 0.1 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.5 | 0.7 | 0.0 | 0.5 | 0.3 | 6.0 | 13 | 2 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.1 | n/a | 0.3 | n/a | 0.1 | 2 | 0 |
| Total Fat (g) | 2.8 | 0.0 | 138.1 | 0.0 | 0.0 | 0.0 | 34.0 | 0.0 | 4.8 | 77.8 | 0.0 | 4.8 | 0.2 | 11.4 | 274 | 34 |
| Trans-monoenoic Fat | n/a | n/a | 5.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| TransFatty acids | n/a | n/a | 5.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 6 | 1 |
| Tryptophan (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.9 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.7 | n/a | 0.2 | 0.1 | 0.1 | 3 | 0 |
| Valine (g) | 1.2 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | 0.4 | 0.9 | n/a | 0.4 | 0.1 | 0.2 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 4,254.5 | 0.0 | 0.0 | 0.0 | 1,074.7 | 0.0 | 270.0 | 3,051.3 | 0.0 | 270.0 | 0.0 | 0.2 | 8,921 | 1,115 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,164.5 | 0.0 | 0.0 | 0.0 | 303.6 | 0.0 | 80.0 | 831.6 | 0.0 | 80.0 | 0.0 | 0.0 | 2,460 | 307 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.1 | 0.0 | 23 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 0.0 | 24.2 | 0.0 | 41.0 | 56.8 | 0.0 | 41.0 | 0.0 | 0.0 | 265 | 33 |
| Water (g) | 33.5 | 0.0 | 27.0 | 0.1 | 0.0 | 0.0 | 128.4 | 2.2 | 38.1 | 123.7 | 0.0 | 38.1 | 73.1 | 1.1 | 465 | 58 |
| Zinc (mg) | 2.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.6 | 1.2 | 0.0 | 0.6 | 0.1 | 0.7 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.