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    Nutritional Facts: Cheesecake Squares

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (73g)
    brown sugar
    1/2 cup (59g)
    walnuts
    1 cup (125g)
    all-purpose flour
    1/3 cup (76g)
    butter
    8 ounces (227g)
    cream cheese
    1/4 cup (50g)
    sugar
    1 whole (44g)
    eggs
    1/2 teaspoon (1g)
    fresh lemon rind
    1 tablespoon (15g)
    fresh lemon juice
    1 tablespoon (13g)
    vanilla extract
    1 tablespoon (15g)
    cream
    Total 1 serving
    Alanine n/a 0.4 0.4 0.0 0.4 n/a 0.3 n/a n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 4 1
    Arginine n/a 1.3 0.5 0.0 0.5 n/a 0.4 n/a n/a n/a 0.0 3 0
    Ash (g) 0.3 1.0 0.6 1.6 3.0 0.0 0.5 0.0 0.0 0.0 0.1 7 1
    Aspartic acid n/a 1.1 0.5 0.0 1.2 n/a 0.6 n/a n/a n/a 0.0 3 0
    Beta-sitosterol n/a 37.4 n/a 3.0 n/a n/a n/a n/a n/a n/a n/a 40 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 60.8 57.3 18.8 18.1 222.7 0.5 24.6 1.3 0.9 1.4 10.4 417 52
    Calories 278.4 382.6 455.0 542.0 777.0 193.5 62.9 0.5 3.2 37.4 43.8 2,776 347
    Calories (kj) 1,164.8 1,601.7 1,903.8 2,267.0 3,251.2 809.0 263.6 2.0 13.4 156.7 183.5 11,617 1,452
    Campesterol n/a 4.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
    Carbohydrates (g) 71.9 8.0 95.4 0.0 9.2 50.0 0.3 0.2 1.0 1.6 0.4 238 30
    Cholesterol (mg) 0.0 0.0 0.0 162.5 249.9 0.0 163.7 0.0 0.0 0.0 16.7 593 74
    Copper (mg) 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.1 0.3 0.0 0.1 n/a 0.1 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 3.9 3.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 7 1
    Folate (mcg) 0.7 57.3 32.5 2.3 25.0 0.0 20.7 0.1 2.9 0.0 0.6 142 18
    Folate, DFE (mcg) 0.7 57.3 32.5 2.3 25.0 0.0 20.7 0.1 2.9 0.0 0.6 142 18
    Folate, food (mcg) 0.7 57.3 32.5 2.3 25.0 0.0 20.7 0.1 2.9 0.0 0.6 142 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.8 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 1.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.1 n/a n/a 1 0
    Glutamic acid n/a 1.6 4.3 0.1 3.0 n/a 0.7 n/a n/a n/a 0.1 10 1
    Glycine n/a 0.5 0.5 0.0 0.3 n/a 0.2 n/a n/a n/a 0.0 1 0
    Histidine n/a 0.2 0.3 0.0 0.4 n/a 0.1 n/a n/a n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.5 1.7 1.5 0.0 0.9 0.0 0.8 0.0 0.0 0.0 0.0 5 1
    Isoleucine n/a 0.4 0.4 0.0 0.7 n/a 0.3 n/a n/a n/a 0.0 2 0
    Lactose (g) 0.0 0.0 n/a n/a 7.3 0.0 0.0 n/a 0.0 n/a n/a 7 1
    Leucine n/a 0.7 0.9 0.1 1.5 n/a 0.5 n/a n/a n/a 0.0 4 0
    Lysine n/a 0.2 0.3 0.1 1.3 n/a 0.4 n/a n/a n/a 0.0 2 0
    Magnesium (mg) 6.6 92.4 27.5 1.5 20.4 0.0 5.3 0.2 0.9 1.6 1.1 157 20
    Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 2.0 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
    Methionine n/a 0.1 0.2 0.0 0.4 n/a 0.2 n/a n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 5.2 0.1 15.9 19.6 0.0 1.6 0.0 0.0 0.0 1.4 44 5
    Niacin (mg) 0.1 0.7 1.6 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 3 0
    Pantothenic acid (mg) 0.1 0.3 0.5 0.1 1.3 0.0 0.7 0.0 0.0 0.0 0.0 3 0
    Phenylalanine n/a 0.4 0.7 0.0 0.7 n/a 0.3 n/a n/a n/a 0.0 2 0
    Phosphorus (mg) 2.9 202.4 135.0 18.1 240.8 0.0 87.1 0.1 1.2 0.8 9.2 698 87
    Phytosterols n/a 42.1 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 42 5
    Polyunsaturated Fat (g) 0.0 27.6 0.5 2.3 3.3 0.0 0.8 0.0 0.0 0.0 0.1 35 4
    Potassium (mg) 97.4 258.0 133.8 18.1 313.5 1.0 60.7 1.6 15.2 19.2 14.6 933 117
    Proline n/a 0.4 1.5 0.1 1.5 n/a 0.2 n/a n/a n/a 0.0 4 0
    Protein (g) 0.1 8.9 12.9 0.6 13.5 0.0 5.5 0.0 0.1 0.0 0.3 42 5
    Retinol (mcg) 0.0 0.0 0.0 507.2 815.6 0.0 70.4 0.0 0.0 0.0 41.1 1,434 179
    Riboflavin (mg) 0.0 0.1 0.1 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 3.6 0.2 38.8 43.8 0.0 1.4 0.0 0.0 0.0 2.9 91 11
    Selenium (mcg) 0.9 2.9 42.4 0.8 5.5 0.3 13.5 0.0 0.0 0.0 0.1 66 8
    Serine n/a 0.5 0.6 0.0 0.8 n/a 0.4 n/a n/a n/a 0.0 3 0
    Sodium (mg) 20.5 1.2 2.5 539.7 729.3 0.5 62.5 0.1 0.1 1.2 5.1 1,363 170
    Starch n/a 0.0 n/a n/a 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
    Stigmasterol n/a 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 69.3 1.4 n/a n/a 0.0 49.9 0.0 n/a 0.1 n/a n/a 121 15
    Sugar (g) 71.1 1.5 0.3 0.0 7.3 49.9 0.2 0.0 0.4 1.6 0.0 132 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.3 0.4 0.0 0.5 n/a 0.2 n/a n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.0 0.4 0.1 1.8 0.7 0.0 0.5 0.0 0.0 0.0 0.1 4 0
    Tocopherol, beta n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 1.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, gamma n/a 12.2 n/a 0.0 0.1 n/a 0.2 n/a n/a n/a n/a 12 2
    Total Fat (g) 0.0 38.1 1.2 61.3 77.8 0.0 4.2 0.0 0.0 0.0 4.6 187 23
    Trans-monoenoic Fat n/a n/a n/a 2.3 n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    TransFatty acids n/a n/a n/a 2.5 n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Tryptophan n/a 0.1 0.2 0.0 0.2 n/a 0.1 n/a n/a n/a 0.0 1 0
    Tyrosine n/a 0.2 0.4 0.0 0.7 n/a 0.2 n/a n/a n/a 0.0 2 0
    Valine n/a 0.4 0.5 0.0 0.9 n/a 0.4 n/a n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 11.7 0.0 1,889.0 3,051.3 0.0 237.6 0.5 0.9 0.0 152.0 5,343 668
    Vitamin A, RAE (mcg) 0.0 0.6 0.0 517.0 831.6 0.0 70.4 0.0 0.0 0.0 41.9 1,461 183
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.6 0.0 0.4 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.3 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1.3 5.7 0.0 0.1 8 1
    Vitamin D (IU) 0.0 0.0 0.0 45.4 56.8 0.0 36.1 0.0 0.0 0.0 3.5 142 18
    Water (g) 1.0 2.4 14.9 12.0 123.7 0.0 33.5 0.8 13.6 6.8 9.5 218 27
    Zinc (mg) 0.0 1.8 0.9 0.1 1.2 0.0 0.6 0.0 0.0 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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