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Nutritional Facts: Cheesecake Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (73g)
brown sugar
1/2 cup (59g)
walnuts
1 cup (125g)
all-purpose flour
1/3 cup (76g)
butter
8 ounces (227g)
cream cheese
1/4 cup (50g)
sugar
1 whole (44g)
eggs
1/2 teaspoon (1g)
fresh lemon rind
1 tablespoon (15g)
fresh lemon juice
1 tablespoon (13g)
vanilla extract
1 tablespoon (15g)
cream
Total 1 serving
Alanine n/a 0.4 0.4 0.0 0.4 n/a 0.3 n/a n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 4 1
Arginine n/a 1.3 0.5 0.0 0.5 n/a 0.4 n/a n/a n/a 0.0 3 0
Ash (g) 0.3 1.0 0.6 1.6 3.0 0.0 0.5 0.0 0.0 0.0 0.1 7 1
Aspartic acid n/a 1.1 0.5 0.0 1.2 n/a 0.6 n/a n/a n/a 0.0 3 0
Beta-sitosterol n/a 37.4 n/a 3.0 n/a n/a n/a n/a n/a n/a n/a 40 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 60.8 57.3 18.8 18.1 222.7 0.5 24.6 1.3 0.9 1.4 10.4 417 52
Calories 278.4 382.6 455.0 542.0 777.0 193.5 62.9 0.5 3.2 37.4 43.8 2,776 347
Calories (kj) 1,164.8 1,601.7 1,903.8 2,267.0 3,251.2 809.0 263.6 2.0 13.4 156.7 183.5 11,617 1,452
Campesterol n/a 4.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 1
Carbohydrates (g) 71.9 8.0 95.4 0.0 9.2 50.0 0.3 0.2 1.0 1.6 0.4 238 30
Cholesterol (mg) 0.0 0.0 0.0 162.5 249.9 0.0 163.7 0.0 0.0 0.0 16.7 593 74
Copper (mg) 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.1 0.3 0.0 0.1 n/a 0.1 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 3.9 3.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 7 1
Folate (mcg) 0.7 57.3 32.5 2.3 25.0 0.0 20.7 0.1 2.9 0.0 0.6 142 18
Folate, DFE (mcg) 0.7 57.3 32.5 2.3 25.0 0.0 20.7 0.1 2.9 0.0 0.6 142 18
Folate, food (mcg) 0.7 57.3 32.5 2.3 25.0 0.0 20.7 0.1 2.9 0.0 0.6 142 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.8 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.1 n/a n/a 1 0
Glutamic acid n/a 1.6 4.3 0.1 3.0 n/a 0.7 n/a n/a n/a 0.1 10 1
Glycine n/a 0.5 0.5 0.0 0.3 n/a 0.2 n/a n/a n/a 0.0 1 0
Histidine n/a 0.2 0.3 0.0 0.4 n/a 0.1 n/a n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 1.7 1.5 0.0 0.9 0.0 0.8 0.0 0.0 0.0 0.0 5 1
Isoleucine n/a 0.4 0.4 0.0 0.7 n/a 0.3 n/a n/a n/a 0.0 2 0
Lactose (g) 0.0 0.0 n/a n/a 7.3 0.0 0.0 n/a 0.0 n/a n/a 7 1
Leucine n/a 0.7 0.9 0.1 1.5 n/a 0.5 n/a n/a n/a 0.0 4 0
Lysine n/a 0.2 0.3 0.1 1.3 n/a 0.4 n/a n/a n/a 0.0 2 0
Magnesium (mg) 6.6 92.4 27.5 1.5 20.4 0.0 5.3 0.2 0.9 1.6 1.1 157 20
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 2.0 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Methionine n/a 0.1 0.2 0.0 0.4 n/a 0.2 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 5.2 0.1 15.9 19.6 0.0 1.6 0.0 0.0 0.0 1.4 44 5
Niacin (mg) 0.1 0.7 1.6 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Pantothenic acid (mg) 0.1 0.3 0.5 0.1 1.3 0.0 0.7 0.0 0.0 0.0 0.0 3 0
Phenylalanine n/a 0.4 0.7 0.0 0.7 n/a 0.3 n/a n/a n/a 0.0 2 0
Phosphorus (mg) 2.9 202.4 135.0 18.1 240.8 0.0 87.1 0.1 1.2 0.8 9.2 698 87
Phytosterols n/a 42.1 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 42 5
Polyunsaturated Fat (g) 0.0 27.6 0.5 2.3 3.3 0.0 0.8 0.0 0.0 0.0 0.1 35 4
Potassium (mg) 97.4 258.0 133.8 18.1 313.5 1.0 60.7 1.6 15.2 19.2 14.6 933 117
Proline n/a 0.4 1.5 0.1 1.5 n/a 0.2 n/a n/a n/a 0.0 4 0
Protein (g) 0.1 8.9 12.9 0.6 13.5 0.0 5.5 0.0 0.1 0.0 0.3 42 5
Retinol (mcg) 0.0 0.0 0.0 507.2 815.6 0.0 70.4 0.0 0.0 0.0 41.1 1,434 179
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 3.6 0.2 38.8 43.8 0.0 1.4 0.0 0.0 0.0 2.9 91 11
Selenium (mcg) 0.9 2.9 42.4 0.8 5.5 0.3 13.5 0.0 0.0 0.0 0.1 66 8
Serine n/a 0.5 0.6 0.0 0.8 n/a 0.4 n/a n/a n/a 0.0 3 0
Sodium (mg) 20.5 1.2 2.5 539.7 729.3 0.5 62.5 0.1 0.1 1.2 5.1 1,363 170
Starch n/a 0.0 n/a n/a 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
Stigmasterol n/a 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 69.3 1.4 n/a n/a 0.0 49.9 0.0 n/a 0.1 n/a n/a 121 15
Sugar (g) 71.1 1.5 0.3 0.0 7.3 49.9 0.2 0.0 0.4 1.6 0.0 132 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.3 0.4 0.0 0.5 n/a 0.2 n/a n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.4 0.1 1.8 0.7 0.0 0.5 0.0 0.0 0.0 0.1 4 0
Tocopherol, beta n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 1.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 12.2 n/a 0.0 0.1 n/a 0.2 n/a n/a n/a n/a 12 2
Total Fat (g) 0.0 38.1 1.2 61.3 77.8 0.0 4.2 0.0 0.0 0.0 4.6 187 23
Trans-monoenoic Fat n/a n/a n/a 2.3 n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
TransFatty acids n/a n/a n/a 2.5 n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Tryptophan n/a 0.1 0.2 0.0 0.2 n/a 0.1 n/a n/a n/a 0.0 1 0
Tyrosine n/a 0.2 0.4 0.0 0.7 n/a 0.2 n/a n/a n/a 0.0 2 0
Valine n/a 0.4 0.5 0.0 0.9 n/a 0.4 n/a n/a n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 11.7 0.0 1,889.0 3,051.3 0.0 237.6 0.5 0.9 0.0 152.0 5,343 668
Vitamin A, RAE (mcg) 0.0 0.6 0.0 517.0 831.6 0.0 70.4 0.0 0.0 0.0 41.9 1,461 183
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.6 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.3 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1.3 5.7 0.0 0.1 8 1
Vitamin D (IU) 0.0 0.0 0.0 45.4 56.8 0.0 36.1 0.0 0.0 0.0 3.5 142 18
Water (g) 1.0 2.4 14.9 12.0 123.7 0.0 33.5 0.8 13.6 6.8 9.5 218 27
Zinc (mg) 0.0 1.8 0.9 0.1 1.2 0.0 0.6 0.0 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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