Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (25g) sugar |
1/8 teaspoon (0g) mace |
1/4 teaspoon (1g) lemons, rind of |
1 tablespoon (14g) butter |
1 pint (296g) blueberries |
1/2 cup (100g) sugar |
1 tablespoon (8g) flour |
2 teaspoons (4g) lemons, rind of |
1/8 teaspoon (0g) mace |
2 tablespoons (28g) butter |
1 1/3 cups (167g) flour |
3/4 teaspoon (3g) baking powder |
3/4 teaspoon (3g) baking soda |
1/4 teaspoon (0g) mace |
1/8 teaspoon (1g) salt |
6 tablespoons (85g) butter |
1/2 cup (100g) sugar |
2 (100g) eggs |
1 1/2 teaspoons (3g) lemons, rind of |
1/2 teaspoon (2g) vanilla |
2/3 cup (153g) sour cream |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 1 | 0 |
| Arginine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 2.5 | 1.3 | 0.0 | 0.7 | 1.8 | 0.0 | 1.1 | 0.0 | 0.0 | 1.3 | n/a | 11 | 2 |
| Aspartic acid | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | n/a | 0.3 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.3 | 0.5 | 0.7 | 3.4 | 17.8 | 1.0 | 1.2 | 5.4 | 0.5 | 6.8 | 25.0 | 254.1 | 0.0 | 1.1 | 0.2 | 20.4 | 1.0 | 56.0 | 4.0 | 0.2 | 168.8 | n/a | 568 | 95 |
| Calories | 97.5 | 1.0 | 0.2 | 101.8 | 168.7 | 387.0 | 28.4 | 1.9 | 1.0 | 203.6 | 606.5 | 1.8 | 0.0 | 2.0 | 0.0 | 610.9 | 387.0 | 143.0 | 1.4 | 6.0 | 296.1 | n/a | 3,046 | 508 |
| Calories (kj) | 407.7 | 4.2 | 1.0 | 425.9 | 710.4 | 1,618.0 | 119.0 | 7.9 | 4.2 | 851.7 | 2,537.7 | 7.3 | 0.0 | 8.5 | 0.0 | 2,555.1 | 1,618.0 | 599.0 | 5.9 | 25.3 | 1,241.1 | n/a | 12,748 | 2,125 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 25.2 | 0.1 | 0.1 | 0.0 | 42.9 | 100.0 | 6.0 | 0.6 | 0.1 | 0.0 | 127.2 | 0.8 | 0.0 | 0.2 | 0.0 | 0.1 | 100.0 | 0.7 | 0.5 | 0.3 | 4.4 | n/a | 409 | 68 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 372.0 | 0.0 | 0.0 | 79.8 | n/a | 727 | 121 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 7.1 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 13 | 2 |
| Folate (mcg) | 0.0 | 0.2 | 0.1 | 0.4 | 17.8 | 0.0 | 14.3 | 0.5 | 0.2 | 0.9 | 304.9 | 0.0 | 0.0 | 0.3 | 0.0 | 2.6 | 0.0 | 47.0 | 0.4 | 0.0 | 10.7 | n/a | 400 | 67 |
| Folate, DFE (mcg) | 0.0 | 0.2 | 0.1 | 0.4 | 17.8 | 0.0 | 22.7 | 0.5 | 0.2 | 0.9 | 484.9 | 0.0 | 0.0 | 0.3 | 0.0 | 2.6 | 0.0 | 47.0 | 0.4 | 0.0 | 10.7 | n/a | 589 | 98 |
| Folate, food (mcg) | 0.0 | 0.2 | 0.1 | 0.4 | 17.8 | 0.0 | 2.3 | 0.5 | 0.2 | 0.9 | 48.3 | 0.0 | 0.0 | 0.3 | 0.0 | 2.6 | 0.0 | 47.0 | 0.4 | 0.0 | 10.7 | n/a | 132 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 256.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 269 | 45 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 14.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 15 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 14.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 15 | 2 |
| Glutamic acid | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.3 | n/a | n/a | 0.1 | 5.8 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 1.7 | n/a | n/a | 0.9 | n/a | 9 | 2 |
| Glycine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Histidine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 7.7 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.3 | n/a | 12 | 2 |
| Isoleucine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5.4 | n/a | 5 | 1 |
| Leucine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 1.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | n/a | 0.4 | n/a | 3 | 0 |
| Lysine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | n/a | 0.4 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.3 | 0.1 | 0.3 | 17.8 | 0.0 | 1.7 | 0.6 | 0.3 | 0.6 | 36.7 | 1.3 | 0.0 | 0.7 | 0.0 | 1.7 | 0.0 | 12.0 | 0.5 | 0.3 | 15.3 | n/a | 90 | 15 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17.9 | 0.0 | 3.7 | 0.0 | 0.0 | 7.8 | n/a | 39 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 12 | 2 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.5 | n/a | 3 | 1 |
| Phenylalanine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 0.2 | 0.1 | 3.4 | 35.5 | 0.0 | 8.4 | 0.5 | 0.2 | 6.8 | 180.0 | 342.2 | 0.0 | 0.5 | 0.0 | 20.4 | 0.0 | 198.0 | 0.4 | 0.1 | 176.4 | n/a | 973 | 162 |
| Phytosterols | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 1.4 | 0.2 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 3 | 1 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 1.9 | 0.0 | 0.0 | 1.3 | n/a | 8 | 1 |
| Potassium (mg) | 0.5 | 1.0 | 0.8 | 3.4 | 227.9 | 2.0 | 8.4 | 6.4 | 1.0 | 6.8 | 178.3 | 0.2 | 0.0 | 2.0 | 0.1 | 20.4 | 2.0 | 138.0 | 4.8 | 3.1 | 216.3 | n/a | 823 | 137 |
| Proline | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 2.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 0.4 | n/a | 3 | 1 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.1 | 2.2 | 0.0 | 0.8 | 0.1 | 0.0 | 0.2 | 17.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 12.6 | 0.0 | 0.0 | 3.2 | n/a | 37 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 160.0 | 0.0 | 0.0 | 266.9 | n/a | 1,284 | 214 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 7.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 43.8 | 0.0 | 3.1 | 0.0 | 0.0 | 17.7 | n/a | 87 | 14 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | 2.6 | 0.0 | 0.0 | 0.3 | 56.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 30.7 | 0.0 | 0.0 | 4.0 | n/a | 97 | 16 |
| Serine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Sodium (mg) | 0.3 | 0.2 | 0.0 | 101.4 | 3.0 | 1.0 | 0.2 | 0.2 | 0.2 | 202.8 | 3.3 | 272.3 | 943.9 | 0.3 | 290.7 | 608.3 | 1.0 | 142.0 | 0.2 | 0.2 | 122.7 | n/a | 2,694 | 449 |
| Starch | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 25.1 | n/a | n/a | n/a | 0.3 | 99.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 99.8 | 0.0 | n/a | n/a | 0.0 | n/a | 225 | 38 |
| Sugar (g) | 25.1 | n/a | 0.0 | 0.0 | 29.5 | 99.8 | 0.0 | 0.2 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 99.8 | 0.4 | 0.1 | 0.3 | 5.4 | n/a | 261 | 44 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Threonine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.0 | 0.3 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.7 | n/a | 7 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 0.1 | 0.0 | 11.5 | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 23.0 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 69.1 | 0.0 | 9.5 | 0.0 | 0.0 | 30.3 | n/a | 146 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| TransFatty acids | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Valine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1.7 | 0.3 | 354.9 | 159.8 | 0.0 | 0.0 | 2.0 | 1.7 | 709.7 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 2,129.1 | 0.0 | 540.0 | 1.5 | 0.0 | 955.7 | n/a | 4,860 | 810 |
| Vitamin A, RAE (mcg) | 0.0 | 0.1 | 0.0 | 97.1 | 8.9 | 0.0 | 0.0 | 0.1 | 0.1 | 194.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 582.8 | 0.0 | 160.0 | 0.1 | 0.0 | 270.0 | n/a | 1,314 | 219 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 28.7 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 1.4 | n/a | 40 | 7 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 82.0 | 0.0 | 0.0 | 21.5 | n/a | 180 | 30 |
| Water (g) | 0.0 | 0.0 | 0.4 | 2.3 | 249.3 | 0.0 | 0.9 | 3.3 | 0.0 | 4.5 | 19.9 | 0.1 | 0.0 | 0.0 | 0.0 | 13.5 | 0.0 | 76.2 | 2.4 | 1.1 | 114.2 | n/a | 488 | 81 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.6 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.