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    Nutritional Facts: Cold Roast Beef Salad With Horseradish Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (15g)
    horseradish sauce
    1 tablespoon (15g)
    red wine vinegar
    2 tablespoons (27g)
    olive oil
    1/2 tablespoon (2g)
    dried dill weed
    4 cups (0g)
    roast beef
    1 head (163g)
    boston lettuce
    Total 1 serving
    Alanine n/a n/a 0.0 n/a n/a 0.1 0 0
    Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Arginine n/a n/a 0.0 n/a n/a 0.1 0 0
    Ash (g) 0.3 0.0 0.0 0.2 n/a 0.9 1 0
    Aspartic acid n/a n/a 0.0 n/a n/a 0.2 0 0
    Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 8.4 0.9 0.3 27.7 n/a 57.1 94 24
    Calories 7.2 2.8 238.7 3.9 n/a 21.2 274 68
    Calories (kj) 30.2 11.8 998.7 16.4 n/a 89.7 1,147 287
    Carbohydrates (g) 1.7 0.0 0.0 0.9 n/a 3.6 6 2
    Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Cystine n/a n/a 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.5 0.0 0.0 0.2 n/a 1.8 2 1
    Folate (mcg) 8.6 n/a 0.0 n/a n/a 119.0 128 32
    Folate, DFE (mcg) 8.6 n/a 0.0 n/a n/a 119.0 128 32
    Folate, food (mcg) 8.6 n/a 0.0 n/a n/a 119.0 128 32
    Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.8 1 0
    Galactose n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.7 1 0
    Glutamic acid n/a n/a 0.0 n/a n/a 0.3 0 0
    Glycine n/a n/a 0.0 n/a n/a 0.1 0 0
    Histidine n/a n/a 0.0 n/a n/a 0.0 0 0
    Iron (mg) 0.1 0.1 0.2 0.8 n/a 2.0 3 1
    Isoleucine n/a n/a 0.0 n/a n/a 0.1 0 0
    Lactose n/a n/a n/a n/a n/a 0.0 0 0
    Leucine n/a n/a 0.0 n/a n/a 0.1 0 0
    Lysine n/a n/a 0.0 n/a n/a 0.1 0 0
    Magnesium (mg) 4.1 0.6 0.0 7.0 n/a 21.2 33 8
    Maltose n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 n/a 0.3 0 0
    Methionine n/a n/a 0.0 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 n/a 19.7 n/a n/a 0.0 20 5
    Niacin (mg) 0.1 n/a 0.0 0.0 n/a 0.6 1 0
    Pantothenic acid (mg) 0.0 n/a 0.0 n/a n/a 0.2 0 0
    Phenylalanine n/a n/a 0.0 n/a n/a 0.1 0 0
    Phosphorus (mg) 4.7 1.2 0.0 8.4 n/a 53.8 68 17
    Phytosterols (mg) 1.4 n/a 59.7 n/a n/a n/a 61 15
    Polyunsaturated Fat (g) 0.1 n/a 2.8 n/a n/a 0.2 3 1
    Potassium (mg) 36.9 5.8 0.3 51.3 n/a 387.9 482 121
    Proline n/a n/a 0.0 n/a n/a 0.1 0 0
    Protein (g) 0.2 0.0 0.0 0.3 n/a 2.2 3 1
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.0 n/a 0.0 0.0 n/a 0.1 0 0
    Saturated Fat (g) 0.0 0.0 3.7 0.0 n/a 0.0 4 1
    Selenium (mcg) 0.4 n/a 0.0 n/a n/a 1.0 1 0
    Serine n/a n/a 0.0 n/a n/a 0.1 0 0
    Sodium (mg) 47.1 1.2 0.5 3.2 n/a 8.2 60 15
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 1.2 0.0 0.0 n/a n/a 1.5 3 1
    Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 n/a 0.1 0 0
    Threonine n/a n/a 0.0 n/a n/a 0.1 0 0
    Tocopherol, alpha (mg) 0.0 n/a 3.9 n/a n/a 0.3 4 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a n/a 0.4 1 0
    Total Fat (g) 0.1 0.0 27.0 0.1 n/a 0.4 28 7
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 n/a n/a 0.0 0 0
    Tyrosine n/a n/a 0.0 n/a n/a 0.0 0 0
    Valine n/a n/a 0.0 n/a n/a 0.1 0 0
    Vitamin A, IU (IU) 0.3 0.0 0.0 90.7 n/a 5,398.6 5,490 1,372
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 4.5 n/a 270.6 275 69
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 n/a 0.1 0 0
    Vitamin C (mg) 3.7 0.1 0.0 0.8 n/a 6.0 11 3
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Water (g) 12.8 14.1 0.0 0.1 n/a 155.9 183 46
    Zinc (mg) 0.1 0.0 0.0 0.1 n/a 0.3 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cold Roast Beef Salad With Horseradish Dressing.


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