Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 (354g) boneless skinless chicken breasts |
2 (134g) limes |
2 tablespoons (25g) sugar |
2 teaspoons (2g) dried oregano |
1/2 teaspoon (1g) cayenne pepper |
1 teaspoon (3g) cinnamon |
2 (220g) onions |
3 (357g) bell peppers |
3 tablespoons (41g) vegetable oil |
12 (360g) flour tortillas |
1 to taste (0g) guacamole |
1 to taste (0g) salsa |
1 to taste (0g) sour cream |
Total | 1 serving | |
Alanine (g) | 4.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | n/a | n/a | n/a | 6 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 5.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 1.3 | n/a | n/a | n/a | 7 | 0 |
Ash (g) | 4.1 | 0.4 | 0.0 | 0.2 | 0.1 | 0.1 | 0.8 | 1.5 | 0.0 | 8.6 | n/a | n/a | n/a | 16 | 0 |
Aspartic acid (g) | 7.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.7 | 0.0 | 1.4 | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 17.7 | 44.2 | 0.3 | 31.9 | 1.3 | 26.2 | 50.6 | 35.7 | 0.0 | 464.4 | n/a | n/a | n/a | 672 | 0 |
Calories | 403.6 | 40.2 | 97.5 | 5.3 | 2.9 | 6.5 | 88.0 | 71.4 | 360.7 | 1,123.2 | n/a | n/a | n/a | 2,199 | 0 |
Calories (kj) | 1,688.6 | 168.8 | 407.7 | 22.1 | 12.0 | 27.0 | 365.2 | 299.9 | 1,509.2 | 4,698.0 | n/a | n/a | n/a | 9,199 | 0 |
Carbohydrates (g) | 0.0 | 14.1 | 25.2 | 1.4 | 0.5 | 2.1 | 20.5 | 16.6 | 0.0 | 184.9 | n/a | n/a | n/a | 265 | 0 |
Cholesterol (mg) | 226.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 227 | 0 |
Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.5 | n/a | n/a | n/a | 1 | 0 |
Cystine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 3.8 | 0.0 | 0.9 | 0.2 | 1.4 | 3.7 | 6.1 | 0.0 | 11.2 | n/a | n/a | n/a | 27 | 0 |
Folate (mcg) | 14.2 | 10.7 | 0.0 | 4.7 | 1.0 | 0.2 | 41.8 | 35.7 | 0.0 | 374.4 | n/a | n/a | n/a | 483 | 0 |
Folate, DFE (mcg) | 14.2 | 10.7 | 0.0 | 4.7 | 1.0 | 0.2 | 41.8 | 35.7 | 0.0 | 604.8 | n/a | n/a | n/a | 713 | 0 |
Folate, food (mcg) | 14.2 | 10.7 | 0.0 | 4.7 | 1.0 | 0.2 | 41.8 | 35.7 | 0.0 | 43.2 | n/a | n/a | n/a | 151 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 331.2 | n/a | n/a | n/a | 331 | 0 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.8 | 4.0 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 4.3 | 4.1 | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Glutamic acid (g) | 11.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.7 | 0.0 | 10.3 | n/a | n/a | n/a | 23 | 0 |
Glycine (g) | 3.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 1.1 | n/a | n/a | n/a | 5 | 0 |
Histidine (g) | 2.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 4 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.3 | 0.8 | 0.0 | 0.7 | 0.1 | 0.2 | 0.5 | 1.2 | 0.0 | 12.0 | n/a | n/a | n/a | 17 | 0 |
Isoleucine (g) | 3.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | n/a | n/a | n/a | 5 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 6.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 2.2 | n/a | n/a | n/a | 9 | 0 |
Lysine (g) | 7.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | n/a | n/a | n/a | 8 | 0 |
Magnesium (mg) | 92.0 | 8.0 | 0.0 | 5.4 | 1.4 | 1.6 | 22.0 | 35.7 | 0.0 | 79.2 | n/a | n/a | n/a | 245 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.3 | 0.4 | n/a | 1.8 | n/a | n/a | n/a | 3 | 0 |
Methionine (g) | 2.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.3 | 14.0 | n/a | n/a | n/a | 28 | 0 |
Niacin (mg) | 36.9 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 1.7 | 0.0 | 12.9 | n/a | n/a | n/a | 52 | 0 |
Pantothenic acid (mg) | 5.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 0.0 | 0.6 | n/a | n/a | n/a | 7 | 0 |
Phenylalanine (g) | 3.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 1.6 | n/a | n/a | n/a | 5 | 0 |
Phosphorus (mg) | 743.4 | 24.1 | 0.0 | 3.0 | 2.6 | 1.7 | 63.8 | 71.4 | 0.0 | 446.4 | n/a | n/a | n/a | 1,356 | 0 |
Phytosterols | n/a | n/a | n/a | 4.1 | 0.7 | 0.7 | 33.0 | 32.1 | 394.9 | n/a | n/a | n/a | n/a | 466 | 0 |
Polyunsaturated Fat (g) | 1.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 22.3 | 5.7 | n/a | n/a | n/a | 30 | 0 |
Potassium (mg) | 1,309.8 | 136.7 | 0.5 | 25.2 | 18.1 | 11.3 | 321.2 | 624.8 | 0.0 | 558.0 | n/a | n/a | n/a | 3,006 | 0 |
Proline (g) | 2.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 3.5 | n/a | n/a | n/a | 6 | 0 |
Protein (g) | 75.2 | 0.9 | 0.0 | 0.2 | 0.1 | 0.1 | 2.4 | 3.1 | 0.0 | 29.8 | n/a | n/a | n/a | 112 | 0 |
Retinol (mcg) | 31.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 32 | 0 |
Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.0 | n/a | n/a | n/a | 2 | 0 |
Saturated Fat (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 5.3 | 6.8 | n/a | n/a | n/a | 14 | 0 |
Selenium (mcg) | 113.3 | 0.5 | 0.2 | 0.1 | 0.1 | 0.1 | 1.1 | 0.0 | 0.0 | 79.9 | n/a | n/a | n/a | 195 | 0 |
Serine (g) | 2.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.6 | n/a | n/a | n/a | 5 | 0 |
Sodium (mg) | 410.6 | 2.7 | 0.3 | 0.5 | 0.3 | 0.3 | 8.8 | 10.7 | 0.0 | 2,289.6 | n/a | n/a | n/a | 2,724 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 25.1 | 0.0 | n/a | 0.0 | 2.2 | 0.4 | n/a | n/a | n/a | n/a | n/a | 28 | 0 |
Sugar (g) | 0.0 | 2.3 | 25.1 | 0.1 | 0.1 | 0.1 | 9.3 | 8.6 | 0.0 | 6.9 | n/a | n/a | n/a | 52 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1.9 | n/a | n/a | n/a | 3 | 0 |
Threonine (g) | 3.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | n/a | n/a | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.7 | 0.3 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 1.3 | 5.8 | 0.7 | n/a | n/a | n/a | 10 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.3 | n/a | n/a | 0.5 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 9.2 | 0.3 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.6 | 40.8 | 27.9 | n/a | n/a | n/a | 79 | 0 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 2.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | 4 | 0 |
Valine (g) | 3.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | n/a | n/a | n/a | 5 | 0 |
Vitamin A, IU (IU) | 106.2 | 67.0 | 0.0 | 34.0 | 374.5 | 7.7 | 4.4 | 1,320.9 | 0.0 | 0.0 | n/a | n/a | n/a | 1,915 | 0 |
Vitamin A, RAE (mcg) | 31.9 | 2.7 | 0.0 | 1.7 | 18.7 | 0.4 | 0.0 | 64.3 | 0.0 | 0.0 | n/a | n/a | n/a | 120 | 0 |
Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Vitamin B-6 (mg) | 2.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.2 | n/a | n/a | n/a | 4 | 0 |
Vitamin C (mg) | 4.2 | 39.0 | 0.0 | 0.0 | 0.7 | 0.1 | 16.3 | 287.0 | 0.0 | 0.0 | n/a | n/a | n/a | 347 | 0 |
Vitamin D (IU) | 17.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 18 | 0 |
Water (g) | 268.3 | 118.3 | 0.0 | 0.2 | 0.1 | 0.3 | 196.0 | 335.2 | 0.0 | 108.8 | n/a | n/a | n/a | 1,027 | 0 |
Zinc (mg) | 2.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 1.9 | n/a | n/a | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.