Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/3 cups (167g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1 cup (227g) butter |
1 cup (80g) cocoa |
2 cups (400g) white sugar |
4 (200g) eggs |
1 1/2 teaspoons (6g) vanilla |
1 cup (117g) walnuts |
1/2 cup (114g) butter |
1/4 cup (61g) milk |
1/4 cup (20g) cocoa |
3 cups (360g) icing sugar |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
Alanine (g) | 0.6 | n/a | 0.0 | 0.1 | n/a | n/a | 1.5 | n/a | 0.8 | 0.0 | 0.1 | n/a | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 4 | 0 |
Arginine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | 1.6 | n/a | 2.7 | 0.0 | 0.1 | n/a | n/a | n/a | 5 | 0 |
Ash (g) | 0.8 | 3.3 | 3.0 | 4.8 | n/a | 0.0 | 2.1 | 0.0 | 2.1 | 2.4 | 0.4 | n/a | 0.0 | 0.0 | 19 | 0 |
Aspartic acid (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | 2.7 | n/a | 2.1 | 0.1 | 0.2 | n/a | n/a | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 74.9 | 4.5 | n/a | n/a | n/a | n/a | 89 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 25.0 | 338.7 | 0.7 | 54.5 | 0.0 | 4.0 | 112.0 | 0.7 | 114.7 | 27.2 | 72.6 | 0.0 | 3.6 | 0.5 | 754 | 0 |
Calories | 606.5 | 2.3 | 0.0 | 1,627.6 | 320.0 | 1,548.0 | 286.0 | 18.1 | 765.2 | 813.8 | 39.0 | 80.0 | 1,400.4 | 12.1 | 7,519 | 0 |
Calories (kj) | 2,537.7 | 9.8 | 0.0 | 6,807.7 | 1,339.2 | 6,472.0 | 1,198.0 | 75.9 | 3,203.5 | 3,403.9 | 163.5 | 334.8 | 5,857.2 | 50.6 | 31,454 | 0 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8.2 | 0.0 | n/a | n/a | n/a | n/a | 8 | 0 |
Carbohydrates (g) | 127.2 | 1.1 | 0.0 | 0.1 | 48.0 | 399.9 | 1.4 | 0.8 | 16.0 | 0.1 | 2.8 | 12.0 | 359.2 | 0.5 | 969 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 244.0 | 8.5 | 0.0 | 0.0 | 0.0 | 1,485 | 0 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 4.5 | 0.0 | 0.0 | 0.0 | 16.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 32 | 0 |
Folate (mcg) | 43.3 | 0.0 | 0.0 | 6.8 | n/a | 0.0 | 94.0 | 0.0 | 114.7 | 3.4 | 3.1 | n/a | 0.0 | 0.0 | 265 | 0 |
Folate, DFE (mcg) | 43.3 | 0.0 | 0.0 | 6.8 | n/a | 0.0 | 94.0 | 0.0 | 114.7 | 3.4 | 3.1 | n/a | 0.0 | 0.0 | 265 | 0 |
Folate, food (mcg) | 43.3 | 0.0 | 0.0 | 6.8 | n/a | 0.0 | 94.0 | 0.0 | 114.7 | 3.4 | 3.1 | n/a | 0.0 | 0.0 | 265 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 5.8 | n/a | 0.0 | 0.4 | n/a | n/a | 3.3 | n/a | 3.3 | 0.2 | 0.4 | n/a | n/a | n/a | 13 | 0 |
Glycine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Histidine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | n/a | 0.6 | n/a | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Iron (mg) | 1.9 | 0.5 | 0.0 | 0.0 | 28.8 | 0.2 | 3.5 | 0.0 | 3.4 | 0.0 | 0.0 | 7.2 | 0.2 | 0.0 | 46 | 0 |
Isoleucine (g) | 0.6 | n/a | 0.0 | 0.1 | n/a | n/a | 1.3 | n/a | 0.7 | 0.1 | 0.1 | n/a | n/a | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.2 | n/a | 0.0 | 0.2 | n/a | n/a | 2.2 | n/a | 1.4 | 0.1 | 0.2 | n/a | n/a | n/a | 5 | 0 |
Lysine (g) | 0.4 | n/a | 0.0 | 0.2 | n/a | n/a | 1.8 | n/a | 0.5 | 0.1 | 0.2 | n/a | n/a | n/a | 3 | 0 |
Magnesium (mg) | 36.7 | 1.8 | 0.0 | 4.5 | n/a | 0.0 | 24.0 | 0.8 | 184.9 | 2.3 | 7.9 | n/a | 0.0 | 0.5 | 263 | 0 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 4.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 47.7 | n/a | 0.0 | 7.3 | 0.0 | 10.5 | 23.9 | 0.6 | n/a | 0.0 | 0.0 | 90 | 0 |
Niacin (mg) | 2.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 4 | 0 |
Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 3.1 | 0.0 | 0.7 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 0.9 | n/a | 0.0 | 0.1 | n/a | n/a | 1.4 | n/a | 0.8 | 0.0 | 0.1 | n/a | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 180.0 | 456.2 | 0.0 | 54.5 | n/a | 0.0 | 396.0 | 0.4 | 404.8 | 27.2 | 56.7 | n/a | 0.0 | 0.3 | 1,576 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 84.2 | n/a | 0.0 | n/a | n/a | n/a | 84 | 0 |
Polyunsaturated Fat (g) | 0.7 | 0.0 | 0.0 | 6.9 | n/a | 0.0 | 3.8 | 0.0 | 55.2 | 3.5 | 0.1 | n/a | 0.0 | 0.0 | 70 | 0 |
Potassium (mg) | 178.3 | 0.2 | 0.2 | 54.5 | n/a | 8.0 | 276.0 | 9.3 | 516.0 | 27.2 | 92.1 | n/a | 7.2 | 6.2 | 1,175 | 0 |
Proline (g) | 2.0 | n/a | 0.0 | 0.2 | n/a | n/a | 1.0 | n/a | 0.8 | 0.1 | 0.2 | n/a | n/a | n/a | 4 | 0 |
Protein (g) | 17.2 | 0.0 | 0.0 | 1.9 | 16.0 | 0.0 | 25.1 | 0.0 | 17.8 | 1.0 | 2.0 | 4.0 | 0.0 | 0.0 | 85 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1,523.2 | n/a | 0.0 | 320.0 | 0.0 | 0.0 | 761.6 | 18.9 | n/a | 0.0 | 0.0 | 2,624 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.9 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 116.6 | 0.0 | 0.0 | 6.3 | 0.0 | 7.2 | 58.3 | 1.4 | 0.0 | 0.0 | 0.0 | 190 | 0 |
Selenium (mcg) | 56.5 | 0.0 | 0.0 | 2.3 | n/a | 2.4 | 61.4 | 0.0 | 5.7 | 1.1 | 1.2 | n/a | 2.2 | 0.0 | 133 | 0 |
Serine (g) | 0.9 | n/a | 0.0 | 0.1 | n/a | n/a | 1.9 | n/a | 1.1 | 0.1 | 0.1 | n/a | n/a | n/a | 4 | 0 |
Sodium (mg) | 3.3 | 363.1 | 1,162.7 | 1,620.8 | 0.0 | 4.0 | 284.0 | 0.6 | 2.3 | 810.4 | 29.9 | 0.0 | 7.2 | 0.4 | 4,289 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 4.5 | n/a | 5 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 399.2 | 0.0 | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | 402 | 0 |
Sugar (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 399.2 | 0.7 | 0.8 | 3.1 | 0.1 | n/a | 0.0 | 352.1 | 0.5 | 757 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | 1.1 | n/a | 0.7 | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 5.3 | n/a | 0.0 | 2.1 | 0.0 | 0.8 | 2.6 | n/a | n/a | 0.0 | 0.0 | 11 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 2.2 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 24.4 | 0.0 | n/a | n/a | n/a | n/a | 25 | 0 |
Total Fat (g) | 1.6 | 0.0 | 0.0 | 184.1 | 8.0 | 0.0 | 19.0 | 0.0 | 76.3 | 92.1 | 2.2 | 2.0 | 0.0 | 0.0 | 385 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 6.8 | n/a | n/a | 0.1 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 10 | 0 |
TransFatty acids | n/a | n/a | n/a | 7.4 | n/a | n/a | 0.1 | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 11 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | n/a | 1.7 | n/a | 0.9 | 0.1 | 0.1 | n/a | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 1,080.0 | 0.0 | 23.4 | 2,836.4 | 84.2 | 0.0 | 0.0 | 0.0 | 9,697 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1,552.7 | n/a | 0.0 | 320.0 | 0.0 | 1.2 | 776.3 | 20.1 | n/a | 0.0 | 0.0 | 2,670 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 136.2 | n/a | 0.0 | 164.0 | 0.0 | 0.0 | 68.1 | n/a | n/a | 0.0 | 0.0 | 368 | 0 |
Water (g) | 19.9 | 0.2 | 0.0 | 36.0 | n/a | 0.1 | 152.3 | 3.3 | 4.8 | 18.0 | 53.5 | n/a | 0.8 | 2.2 | 291 | 0 |
Zinc (mg) | 1.2 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 2.6 | 0.0 | 3.6 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.