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Nutritional Facts: Crock Pot Swedish Cabbage Rolls (The Best!!!!!!)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 leaves (0g)
savoy cabbage
1 (50g)
eggs
1/4 cup (61g)
tomato sauce
1/4 cup (40g)
onions
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
1 lb (454g)
lean ground beef
1 cup (186g)
cooked rice
8 ounces (229g)
tomato sauce
1 tablespoon (14g)
brown sugar
1 tablespoon (15g)
lemon juice
1 teaspoon (6g)
Worcestershire sauce
Total 1 serving
Alanine n/a 0.4 0.0 0.0 0.0 0.0 5.9 0.3 0.1 n/a n/a n/a 7 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.4 0.0 0.0 0.0 0.0 6.1 0.4 0.1 n/a n/a n/a 7 1
Ash n/a 0.5 1.2 0.1 6.0 0.0 4.4 0.4 4.6 0.1 0.0 0.1 18 3
Aspartic acid n/a 0.7 0.1 0.0 0.0 0.0 8.2 0.4 0.5 n/a n/a n/a 10 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 28.0 8.0 9.2 1.4 2.5 54.4 5.6 29.7 11.5 0.9 6.1 157 26
Calories n/a 71.5 14.7 16.0 0.0 1.4 798.3 241.8 54.9 52.4 3.4 4.4 1,259 210
Calories (kj) n/a 299.5 61.3 66.4 0.0 6.0 3,333.9 1,011.8 228.6 219.4 13.9 18.5 5,259 877
Carbohydrates n/a 0.4 3.3 3.7 0.0 0.4 0.0 53.2 12.3 13.5 1.1 1.1 89 15
Cholesterol n/a 186.0 0.0 0.0 0.0 0.0 294.8 0.0 0.0 0.0 0.0 0.0 481 80
Copper n/a 0.0 0.1 0.0 0.0 0.0 0.3 0.1 0.3 0.0 0.0 0.0 1 0
Cystine n/a 0.1 0.0 0.0 0.0 0.0 0.9 0.1 0.0 n/a n/a n/a 1 0
Dietary Fiber n/a 0.0 0.9 0.7 0.0 0.1 0.0 0.6 3.4 0.0 0.0 0.0 6 1
Folate n/a 23.5 6.7 7.6 0.0 0.1 27.2 107.9 25.1 0.1 3.1 0.5 202 34
Folate, DFE n/a 23.5 6.7 7.6 0.0 0.1 27.2 180.4 25.1 0.1 3.1 0.5 274 46
Folate, food n/a 23.5 6.7 7.6 0.0 0.1 27.2 3.7 25.1 0.1 3.1 0.5 98 16
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 0.0 0.0 0.0 104 17
Fructose n/a 0.0 1.0 0.5 n/a 0.0 n/a n/a 3.8 0.2 0.2 n/a 6 1
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 1.4 0.8 n/a 0.0 n/a n/a 5.3 0.2 0.2 n/a 8 1
Glutamic acid n/a 0.8 0.4 0.1 0.0 0.0 13.5 0.9 1.5 n/a n/a n/a 17 3
Glycine n/a 0.2 0.0 0.0 0.0 0.0 7.0 0.2 0.1 n/a n/a n/a 7 1
Histidine n/a 0.2 0.0 0.0 0.0 0.0 2.9 0.1 0.1 n/a n/a n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 1.2 n/a n/a n/a n/a n/a 1 0
Iron n/a 0.9 0.6 0.1 0.0 0.1 10.2 2.8 2.3 0.1 0.0 0.3 17 3
Isoleucine n/a 0.3 0.0 0.0 0.0 0.0 4.1 0.2 0.1 n/a n/a n/a 5 1
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.5 0.0 0.0 0.0 0.0 7.1 0.4 0.1 n/a n/a n/a 8 1
Lysine n/a 0.5 0.0 0.0 0.0 0.0 7.5 0.2 0.1 n/a n/a n/a 8 1
Magnesium n/a 6.0 9.8 4.0 0.1 1.0 90.7 24.2 36.6 1.2 0.9 0.7 175 29
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.1 0.1 0.0 0.1 0.0 0.7 0.2 0.0 0.0 n/a 1 0
Methionine n/a 0.2 0.0 0.0 0.0 0.0 2.3 0.1 0.0 n/a n/a n/a 3 0
Monounsaturated Fat n/a 1.8 0.0 0.0 0.0 0.0 19.7 0.1 0.1 0.0 0.0 0.0 22 4
Niacin n/a 0.0 0.6 0.0 0.0 0.0 23.0 3.4 2.2 0.0 0.0 0.0 29 5
Pantothenic acid n/a 0.8 0.2 0.0 0.0 0.0 2.7 0.8 0.7 0.0 0.0 n/a 5 1
Phenylalanine n/a 0.3 0.0 0.0 0.0 0.0 3.6 0.2 0.1 n/a n/a n/a 4 1
Phosphorus n/a 99.0 15.9 11.6 0.0 0.9 834.6 68.8 59.4 0.6 1.2 3.4 1,095 183
Phytosterols n/a n/a n/a 6.0 0.0 0.5 n/a n/a n/a n/a n/a n/a 7 1
Polyunsaturated Fat n/a 1.0 0.0 0.0 0.0 0.0 1.6 0.1 0.2 0.0 0.0 0.0 3 0
Potassium n/a 69.0 202.7 58.4 0.5 7.6 1,456.0 53.9 756.6 18.4 15.7 45.3 2,684 447
Proline n/a 0.3 0.0 0.0 0.0 0.0 5.1 0.2 0.1 n/a n/a n/a 6 1
Protein n/a 6.3 0.8 0.4 0.0 0.1 90.7 4.4 3.0 0.0 0.1 0.0 106 18
Retinol n/a 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 80 13
Riboflavin n/a 0.2 0.0 0.0 0.0 0.0 0.7 0.0 0.2 0.0 0.0 0.0 1 0
Saturated Fat n/a 1.6 0.0 0.0 0.0 0.0 18.4 0.1 0.1 0.0 0.0 0.0 20 3
Selenium n/a 15.4 0.1 0.2 0.0 0.0 75.3 14.0 0.5 0.2 0.0 0.0 106 18
Serine n/a 0.5 0.0 0.0 0.0 0.0 3.7 0.2 0.1 n/a n/a n/a 5 1
Sodium n/a 71.0 321.0 1.6 2,325.5 0.1 299.4 0.0 1,197.7 3.9 0.2 55.5 4,276 713
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 0.2 0.4 n/a 0.0 n/a n/a 0.6 13.0 0.1 n/a 14 2
Sugar n/a 0.2 2.6 1.7 0.0 0.0 0.0 n/a 9.7 13.4 0.4 0.6 29 5
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.1 0.0 0.0 0.0 1 0
Threonine n/a 0.3 0.0 0.0 0.0 0.0 3.4 0.2 0.1 n/a n/a n/a 4 1
Tocopherol, alpha n/a 0.5 0.9 0.0 0.0 0.0 1.5 n/a 3.2 0.0 0.0 0.0 6 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 0.1 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a n/a 1 0
Total Fat n/a 4.8 0.1 0.0 0.0 0.0 45.4 0.4 0.4 0.0 0.0 0.0 51 9
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 2.9 n/a n/a n/a 0.0 n/a 3 0
Tryptophan n/a 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.0 n/a n/a n/a 1 0
Tyrosine n/a 0.2 0.0 0.0 0.0 0.0 2.7 0.1 0.0 n/a n/a n/a 3 1
Valine n/a 0.4 0.0 0.0 0.0 0.0 4.5 0.3 0.1 n/a n/a n/a 5 1
Vitamin A, IU n/a 270.0 265.2 0.8 0.0 3.1 0.0 0.0 989.7 0.0 0.9 4.5 1,534 256
Vitamin A, RAE n/a 80.0 13.5 0.0 0.0 0.2 0.0 0.0 50.3 0.0 0.0 0.3 144 24
Vitamin B-12 n/a 0.4 0.0 0.0 0.0 0.0 10.0 0.0 0.0 0.0 0.0 0.0 10 2
Vitamin B-6 n/a 0.1 0.1 0.0 0.0 0.0 1.7 0.1 0.2 0.0 0.0 0.0 2 0
Vitamin C n/a 0.0 4.3 3.0 0.0 0.0 0.0 0.0 16.0 0.0 5.9 0.7 30 5
Vitamin D n/a 41.0 0.0 0.0 0.0 0.0 18.1 0.0 0.0 0.0 0.0 0.0 59 10
Water n/a 38.1 55.8 35.6 0.0 0.1 315.2 127.6 208.3 0.2 14.1 4.5 799 133
Zinc n/a 0.6 0.1 0.1 0.0 0.0 21.7 0.8 0.5 0.0 0.0 0.0 24 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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