You are in: Home /
Lost? Site Map

Nutritional Facts: Oriental Pork Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,134g)
pork shoulder
1 cup (248g)
apple juice
2 tablespoons (36g)
soy sauce
2 tablespoons (32g)
hoisin sauce
1 1/2 teaspoons (0g)
five-spice powder
6 (342g)
kaiser rolls
1 1/2 cups (114g)
napa cabbage
Total 1 serving
Alanine (g) 11.5 n/a 0.2 n/a n/a 1.1 0.1 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 12.5 n/a 0.1 n/a n/a 1.2 0.1 14 2
Ash (g) 10.0 0.6 6.4 1.6 n/a 6.8 1.1 27 4
Aspartic acid (g) 17.8 n/a 0.3 n/a n/a 1.5 0.1 20 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 170.1 19.8 7.2 10.2 n/a 324.9 87.8 620 103
Calories 2,676.2 114.1 21.6 70.4 n/a 1,002.1 18.2 3,903 650
Calories (kj) 11,192.6 473.7 90.4 294.4 n/a 4,192.9 76.4 16,320 2,720
Carbohydrates (g) 0.0 28.0 2.0 14.1 n/a 180.2 3.7 228 38
Cholesterol (mg) 805.1 0.0 0.0 1.0 n/a 0.0 0.0 806 134
Copper (mg) 1.0 0.0 0.0 0.0 n/a 0.6 0.0 2 0
Cystine (g) 2.4 n/a 0.0 n/a n/a 0.7 0.0 3 1
Dietary Fiber (g) 0.0 0.5 0.3 0.9 n/a 7.9 1.4 11 2
Folate (mcg) 56.7 0.0 6.5 7.4 n/a 324.9 90.1 486 81
Folate, DFE (mcg) 56.7 0.0 6.5 7.4 n/a 516.4 90.1 677 113
Folate, food (mcg) 56.7 0.0 6.5 7.4 n/a 51.3 90.1 212 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 273.6 0.0 274 46
Fructose n/a 14.2 n/a n/a n/a n/a n/a 14 2
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 6.5 n/a n/a n/a n/a n/a 7 1
Glutamic acid (g) 29.6 n/a 0.9 n/a n/a 11.3 0.3 42 7
Glycine (g) 10.8 n/a 0.2 n/a n/a 1.2 0.0 12 2
Histidine (g) 7.4 n/a 0.1 n/a n/a 0.7 0.0 8 1
Iron (mg) 11.9 0.3 0.9 0.3 n/a 11.2 0.4 25 4
Isoleucine (g) 8.9 n/a 0.2 n/a n/a 1.3 0.1 10 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 15.4 n/a 0.3 n/a n/a 2.4 0.1 18 3
Lysine (g) 17.4 n/a 0.3 n/a n/a 0.8 0.1 19 3
Magnesium (mg) 204.1 12.4 14.4 7.7 n/a 92.3 14.8 346 58
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.2 0.2 0.1 n/a 1.6 0.2 2 0
Methionine (g) 5.0 n/a 0.1 n/a n/a 0.6 0.0 6 1
Monounsaturated Fat (g) 90.8 0.0 0.0 0.3 n/a 3.9 0.0 95 16
Niacin (mg) 43.5 0.2 1.4 0.4 n/a 14.5 0.5 60 10
Pantothenic acid (mg) 8.2 0.1 0.1 0.0 n/a 1.4 0.1 10 2
Phenylalanine (g) 7.7 n/a 0.2 n/a n/a 1.7 0.0 10 2
Phosphorus (mg) 2,063.9 17.4 46.8 12.2 n/a 342.0 33.1 2,515 419
Polyunsaturated Fat (g) 21.8 0.1 0.0 0.5 n/a 5.9 0.1 28 5
Potassium (mg) 3,424.7 250.5 76.3 38.1 n/a 369.4 271.3 4,430 738
Proline (g) 8.7 n/a 0.3 n/a n/a 3.8 0.0 13 2
Protein (g) 194.8 0.2 3.8 1.1 n/a 33.9 1.4 235 39
Retinol (mcg) 22.7 0.0 0.0 0.0 n/a 0.0 0.0 23 4
Riboflavin (mg) 3.1 0.0 0.1 0.1 n/a 1.1 0.1 4 1
Saturated Fat (g) 70.8 0.1 0.0 0.2 n/a 2.1 0.0 73 12
Selenium (mcg) 289.2 0.2 0.3 0.6 n/a 133.7 0.7 425 71
Serine (g) 8.0 n/a 0.2 n/a n/a 1.6 0.0 10 2
Sodium (mg) 737.1 9.9 2,011.0 516.8 n/a 1,860.5 10.3 5,146 858
Sucrose n/a 3.1 n/a n/a n/a n/a n/a 3 1
Sugar (g) 0.0 23.9 0.6 8.7 n/a 6.1 1.6 41 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 8.7 0.1 0.0 0.0 n/a 1.6 0.0 10 2
Threonine (g) 8.7 n/a 0.1 n/a n/a 1.0 0.0 10 2
Tocopherol, alpha (mg) 2.2 0.0 0.0 0.1 n/a 1.4 0.1 4 1
Total Fat (g) 204.0 0.3 0.0 1.1 n/a 14.7 0.2 220 37
Tryptophan (g) 2.4 n/a 0.1 n/a n/a 0.4 0.0 3 0
Tyrosine (g) 6.6 n/a 0.1 n/a n/a 1.0 0.0 8 1
Valine (g) 10.4 n/a 0.2 n/a n/a 1.5 0.1 12 2
Vitamin A, IU (IU) 79.4 2.5 0.0 1.9 n/a 0.0 362.5 446 74
Vitamin A, RAE (mcg) 22.7 0.0 0.0 0.0 n/a 0.0 18.2 41 7
Vitamin B-12 (mcg) 8.4 0.0 0.0 0.0 n/a 0.0 0.0 8 1
Vitamin B-6 (mg) 3.9 0.0 0.1 0.0 n/a 0.1 0.3 4 1
Vitamin C (mg) 7.9 95.5 0.0 0.1 n/a 0.0 30.8 134 22
Vitamin D (IU) 793.8 0.0 0.0 0.0 n/a 0.0 0.0 794 132
Water (g) 726.0 218.8 23.8 14.2 n/a 106.0 107.6 1,196 199
Zinc (mg) 30.6 0.0 0.2 0.1 n/a 3.2 0.3 34 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Oriental Pork Sandwiches.