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    Nutritional Facts: Shrimp Scampi With Pasta Alfredo

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (455g)
    raw shrimp
    2 tablespoons (27g)
    olive oil
    4 (12g)
    garlic cloves
    1 tablespoon (15g)
    lemon juice
    1 tablespoon (2g)
    dried parsley flakes
    1 tablespoon (15g)
    Italian dressing
    1 teaspoon (6g)
    salt
    1 dash (0g)
    crushed red pepper flakes
    1 dash (0g)
    ground black pepper
    1 lb (456g)
    dry pasta
    1 cup (242g)
    half-and-half
    2 tablespoons (28g)
    butter
    1 cup (100g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 3.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.0 0.2 0.0 1.2 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 2.2 0.3 0.0 1.6 10 3
    Ash (g) 8.5 0.0 0.2 0.0 0.2 0.6 6.0 0.0 0.0 4.0 1.6 0.6 8.0 30 7
    Aspartic acid (g) 6.9 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 2.8 0.5 0.0 2.7 13 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 245.6 0.3 21.7 0.9 18.2 1.0 1.4 0.0 0.4 95.8 254.1 6.8 1,109.0 1,755 439
    Calories 322.9 238.7 17.9 3.4 4.7 42.8 0.0 0.1 0.3 1,691.8 314.6 203.6 431.0 3,272 818
    Calories (kj) 1,350.6 998.7 74.8 13.9 19.5 179.2 0.0 0.5 1.1 7,081.7 1,318.9 851.7 1,805.0 13,696 3,424
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 4.1 0.0 4.0 1.1 0.8 1.5 0.0 0.0 0.1 340.5 10.4 0.0 4.1 367 92
    Cholesterol (mg) 573.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.5 61.1 88.0 812 203
    Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.2 2 1
    Cystine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.2 0.1 0.0 0.1 2 1
    Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.0 0.0 14.6 0.0 0.0 0.0 15 4
    Folate (mcg) 86.4 0.0 0.4 3.1 2.9 0.0 0.0 0.0 0.0 1,080.7 7.3 0.9 10.0 1,192 298
    Folate, DFE (mcg) 86.4 0.0 0.4 3.1 2.9 0.0 0.0 0.0 0.0 1,783.0 7.3 0.9 10.0 1,894 473
    Folate, food (mcg) 86.4 0.0 0.4 3.1 2.9 0.0 0.0 0.0 0.0 82.1 7.3 0.9 10.0 193 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 0.0 0.0 0.0 999 250
    Fructose (g) 0.0 n/a n/a 0.2 0.0 0.5 n/a n/a 0.0 0.5 n/a n/a 0.2 1 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.2 0.0 0.7 n/a n/a 0.0 0.5 n/a n/a 0.2 2 0
    Glutamic acid (g) 10.9 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 21.0 1.5 0.1 8.7 42 11
    Glycine (g) 3.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.0 0.2 0.0 0.8 7 2
    Histidine (g) 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.2 0.0 1.1 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.0 0.2 0.2 0.0 0.4 0.1 0.0 0.0 0.0 15.0 0.2 0.0 0.9 18 4
    Isoleucine (g) 2.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.3 0.4 0.0 2.0 8 2
    Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0 0
    Leucine (g) 5.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.5 0.7 0.0 3.7 14 4
    Lysine (g) 5.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.6 0.0 3.0 11 3
    Magnesium (mg) 100.0 0.0 3.0 0.9 6.4 0.4 0.1 0.0 0.2 241.7 24.2 0.6 38.0 416 104
    Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 8.9 n/a n/a 0.2 9 2
    Manganese (mg) 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 4.2 0.0 0.0 0.1 5 1
    Methionine (g) 1.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.0 1.0 4 1
    Monounsaturated Fat (g) 0.4 19.7 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.8 8.0 6.0 8.4 44 11
    Niacin (mg) 8.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 32.7 0.2 0.0 0.1 41 10
    Pantothenic acid (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.7 0.0 0.3 5 1
    Phenylalanine (g) 2.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.0 0.3 0.0 2.1 8 2
    Phosphorus (mg) 1,109.6 0.0 18.4 1.2 7.0 1.3 0.0 0.1 0.2 861.8 229.9 6.8 729.0 2,965 741
    Phytosterols n/a 59.7 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 60 15
    Polyunsaturated Fat (g) 0.6 2.8 0.0 0.0 0.1 1.9 0.0 0.0 0.0 2.6 1.0 0.9 1.2 11 3
    Potassium (mg) 513.9 0.3 48.1 15.7 42.9 7.1 0.5 0.7 1.3 1,016.9 314.6 6.8 125.0 2,094 523
    Proline (g) 2.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.2 0.7 0.0 4.6 15 4
    Protein (g) 61.9 0.0 0.8 0.1 0.4 0.1 0.0 0.0 0.0 59.5 7.2 0.2 38.5 169 42
    Retinol (mcg) 245.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 229.9 190.6 223.0 889 222
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.4 0.0 0.5 3 1
    Saturated Fat (g) 0.5 3.7 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1.3 17.3 14.6 17.3 55 14
    Selenium (mcg) 134.6 0.0 1.7 0.0 0.2 0.3 0.0 0.0 0.0 288.2 4.4 0.3 17.7 447 112
    Serine (g) 2.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.8 0.4 0.0 2.3 8 2
    Sodium (mg) 2,573.9 0.5 2.0 0.2 7.2 149.6 2,325.5 0.0 0.0 27.4 99.2 202.8 1,529.0 6,917 1,729
    Starch (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 284.8 n/a n/a n/a 285 71
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 0.0 2.2 n/a n/a 0.2 2 1
    Sugar (g) 0.0 0.0 0.1 0.4 0.1 1.2 0.0 0.0 0.0 12.2 0.4 0.0 0.9 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.1 0.0 0.0 4 1
    Threonine (g) 2.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.1 0.3 0.0 1.5 6 2
    Tocopherol, alpha (mg) 6.0 3.9 0.0 0.0 0.1 0.7 0.0 0.0 0.0 0.5 0.8 0.7 0.3 13 3
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 4.0 n/a 0.0 n/a 5 1
    Total Fat (g) 4.6 27.0 0.1 0.0 0.1 4.2 0.0 0.0 0.0 6.9 27.8 23.0 28.6 122 31
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.8 n/a 1 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.9 n/a 1 0
    Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.5 2 1
    Tyrosine (g) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.3 0.0 2.3 6 2
    Valine (g) 2.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.7 0.5 0.0 2.5 9 2
    Vitamin A, IU (IU) 818.5 0.0 1.1 0.9 31.0 5.3 0.0 10.3 0.5 0.0 856.7 709.7 865.0 3,299 825
    Vitamin A, RAE (mcg) 245.6 0.0 0.0 0.0 1.6 0.3 0.0 0.5 0.0 0.0 234.7 194.3 229.0 906 226
    Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 2.3 8 2
    Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 3.7 5.9 2.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 14 3
    Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.4 17.0 21.0 66 17
    Water (g) 377.5 0.0 7.0 14.1 0.1 8.3 0.0 0.0 0.0 45.1 195.0 4.5 20.8 672 168
    Zinc (mg) 4.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 6.4 1.2 0.0 3.9 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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