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Nutritional Facts: Shrimp Scampi With Pasta Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
raw shrimp
2 tablespoons (27g)
olive oil
4 (12g)
garlic cloves
1 tablespoon (15g)
lemon juice
1 tablespoon (2g)
dried parsley flakes
1 tablespoon (15g)
Italian dressing
1 teaspoon (6g)
salt
1 dash (0g)
crushed red pepper flakes
1 dash (0g)
ground black pepper
1 lb (456g)
dry pasta
1 cup (242g)
half-and-half
2 tablespoons (28g)
butter
1 cup (100g)
parmesan cheese
Total 1 serving
Alanine (g) 3.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.0 0.2 0.0 1.2 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 2.2 0.3 0.0 1.6 10 3
Ash (g) 8.5 0.0 0.2 0.0 0.2 0.6 6.0 0.0 0.0 4.0 1.6 0.6 8.0 30 7
Aspartic acid (g) 6.9 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 2.8 0.5 0.0 2.7 13 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 245.6 0.3 21.7 0.9 18.2 1.0 1.4 0.0 0.4 95.8 254.1 6.8 1,109.0 1,755 439
Calories 322.9 238.7 17.9 3.4 4.7 42.8 0.0 0.1 0.3 1,691.8 314.6 203.6 431.0 3,272 818
Calories (kj) 1,350.6 998.7 74.8 13.9 19.5 179.2 0.0 0.5 1.1 7,081.7 1,318.9 851.7 1,805.0 13,696 3,424
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 4.1 0.0 4.0 1.1 0.8 1.5 0.0 0.0 0.1 340.5 10.4 0.0 4.1 367 92
Cholesterol (mg) 573.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.5 61.1 88.0 812 203
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.2 2 1
Cystine (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.2 0.1 0.0 0.1 2 1
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.0 0.0 14.6 0.0 0.0 0.0 15 4
Folate (mcg) 86.4 0.0 0.4 3.1 2.9 0.0 0.0 0.0 0.0 1,080.7 7.3 0.9 10.0 1,192 298
Folate, DFE (mcg) 86.4 0.0 0.4 3.1 2.9 0.0 0.0 0.0 0.0 1,783.0 7.3 0.9 10.0 1,894 473
Folate, food (mcg) 86.4 0.0 0.4 3.1 2.9 0.0 0.0 0.0 0.0 82.1 7.3 0.9 10.0 193 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 0.0 0.0 0.0 999 250
Fructose (g) 0.0 n/a n/a 0.2 0.0 0.5 n/a n/a 0.0 0.5 n/a n/a 0.2 1 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.2 0.0 0.7 n/a n/a 0.0 0.5 n/a n/a 0.2 2 0
Glutamic acid (g) 10.9 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 21.0 1.5 0.1 8.7 42 11
Glycine (g) 3.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.0 0.2 0.0 0.8 7 2
Histidine (g) 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.2 0.0 1.1 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 1.0 0.2 0.2 0.0 0.4 0.1 0.0 0.0 0.0 15.0 0.2 0.0 0.9 18 4
Isoleucine (g) 2.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.3 0.4 0.0 2.0 8 2
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0 0
Leucine (g) 5.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.5 0.7 0.0 3.7 14 4
Lysine (g) 5.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.6 0.0 3.0 11 3
Magnesium (mg) 100.0 0.0 3.0 0.9 6.4 0.4 0.1 0.0 0.2 241.7 24.2 0.6 38.0 416 104
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 8.9 n/a n/a 0.2 9 2
Manganese (mg) 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 4.2 0.0 0.0 0.1 5 1
Methionine (g) 1.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.0 1.0 4 1
Monounsaturated Fat (g) 0.4 19.7 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.8 8.0 6.0 8.4 44 11
Niacin (mg) 8.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 32.7 0.2 0.0 0.1 41 10
Pantothenic acid (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.7 0.0 0.3 5 1
Phenylalanine (g) 2.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.0 0.3 0.0 2.1 8 2
Phosphorus (mg) 1,109.6 0.0 18.4 1.2 7.0 1.3 0.0 0.1 0.2 861.8 229.9 6.8 729.0 2,965 741
Phytosterols n/a 59.7 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 60 15
Polyunsaturated Fat (g) 0.6 2.8 0.0 0.0 0.1 1.9 0.0 0.0 0.0 2.6 1.0 0.9 1.2 11 3
Potassium (mg) 513.9 0.3 48.1 15.7 42.9 7.1 0.5 0.7 1.3 1,016.9 314.6 6.8 125.0 2,094 523
Proline (g) 2.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.2 0.7 0.0 4.6 15 4
Protein (g) 61.9 0.0 0.8 0.1 0.4 0.1 0.0 0.0 0.0 59.5 7.2 0.2 38.5 169 42
Retinol (mcg) 245.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 229.9 190.6 223.0 889 222
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.4 0.0 0.5 3 1
Saturated Fat (g) 0.5 3.7 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1.3 17.3 14.6 17.3 55 14
Selenium (mcg) 134.6 0.0 1.7 0.0 0.2 0.3 0.0 0.0 0.0 288.2 4.4 0.3 17.7 447 112
Serine (g) 2.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.8 0.4 0.0 2.3 8 2
Sodium (mg) 2,573.9 0.5 2.0 0.2 7.2 149.6 2,325.5 0.0 0.0 27.4 99.2 202.8 1,529.0 6,917 1,729
Starch (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 284.8 n/a n/a n/a 285 71
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 0.0 2.2 n/a n/a 0.2 2 1
Sugar (g) 0.0 0.0 0.1 0.4 0.1 1.2 0.0 0.0 0.0 12.2 0.4 0.0 0.9 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.1 0.0 0.0 4 1
Threonine (g) 2.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.1 0.3 0.0 1.5 6 2
Tocopherol, alpha (mg) 6.0 3.9 0.0 0.0 0.1 0.7 0.0 0.0 0.0 0.5 0.8 0.7 0.3 13 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 4.0 n/a 0.0 n/a 5 1
Total Fat (g) 4.6 27.0 0.1 0.0 0.1 4.2 0.0 0.0 0.0 6.9 27.8 23.0 28.6 122 31
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.8 n/a 1 0
TransFatty acids (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.9 n/a 1 0
Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.5 2 1
Tyrosine (g) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.3 0.0 2.3 6 2
Valine (g) 2.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.7 0.5 0.0 2.5 9 2
Vitamin A, IU (IU) 818.5 0.0 1.1 0.9 31.0 5.3 0.0 10.3 0.5 0.0 856.7 709.7 865.0 3,299 825
Vitamin A, RAE (mcg) 245.6 0.0 0.0 0.0 1.6 0.3 0.0 0.5 0.0 0.0 234.7 194.3 229.0 906 226
Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 2.3 8 2
Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 3.7 5.9 2.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 14 3
Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.4 17.0 21.0 66 17
Water (g) 377.5 0.0 7.0 14.1 0.1 8.3 0.0 0.0 0.0 45.1 195.0 4.5 20.8 672 168
Zinc (mg) 4.4 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 6.4 1.2 0.0 3.9 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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