Nutritional Facts: Amanda's Cheese Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (341g)
butter
8 ounces (227g)
cream cheese
3 cups (600g)
sugar
6 (300g)
eggs
3 cups (375g)
flour
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.1 0.4 n/a 2.2 1.2 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.1 0.5 n/a 2.5 1.6 n/a 5 0
Ash (g) 7.2 3.0 0.1 3.2 1.8 0.0 15 1
Aspartic acid (g) 0.2 1.2 n/a 4.0 1.6 n/a 7 1
Beta-sitosterol (mg) 13.6 n/a n/a n/a n/a n/a 14 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 81.7 222.7 6.0 168.0 56.3 0.5 535 45
Calories 2,441.4 777.0 2,322.0 429.0 1,365.0 12.1 7,347 612
Calories (kj) 10,211.6 3,251.2 9,708.0 1,797.0 5,711.3 50.6 30,730 2,561
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.2 9.2 599.9 2.2 286.2 0.5 898 75
Cholesterol (mg) 732.1 249.9 0.0 1,116.0 0.0 0.0 2,098 175
Copper (mg) 0.0 0.0 0.0 0.2 0.5 0.0 1 0
Cystine (g) 0.0 0.1 n/a 0.8 0.8 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.0 10 1
Folate (mcg) 10.2 25.0 0.0 141.0 686.3 0.0 862 72
Folate, DFE (mcg) 10.2 25.0 0.0 141.0 1,091.3 0.0 1,267 106
Folate, food (mcg) 10.2 25.0 0.0 141.0 108.8 0.0 285 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 0.0 578 48
Fructose n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 1.1 n/a n/a 1 0
Glutamic acid (g) 0.6 3.0 n/a 5.0 13.0 n/a 22 2
Glycine (g) 0.1 0.3 n/a 1.3 1.4 n/a 3 0
Histidine (g) 0.1 0.4 n/a 0.9 0.9 n/a 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.9 0.3 5.3 17.4 0.0 24 2
Isoleucine (g) 0.2 0.7 n/a 2.0 1.3 n/a 4 0
Lactose n/a 7.3 0.0 0.0 n/a n/a 7 1
Leucine (g) 0.3 1.5 n/a 3.3 2.7 n/a 8 1
Lysine (g) 0.2 1.3 n/a 2.7 0.9 n/a 5 0
Magnesium (mg) 6.8 20.4 0.0 36.0 82.5 0.5 146 12
Maltose n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 2.6 0.0 3 0
Methionine (g) 0.1 0.4 n/a 1.1 0.7 n/a 2 0
Monounsaturated Fat (g) 71.6 19.6 0.0 11.0 0.3 0.0 102 9
Niacin (mg) 0.1 0.3 0.0 0.2 22.1 0.0 23 2
Pantothenic acid (mg) 0.4 1.3 0.0 4.6 1.6 0.0 8 1
Phenylalanine (g) 0.1 0.7 n/a 2.0 2.0 n/a 5 0
Phosphorus (mg) 81.7 240.8 0.0 594.0 405.0 0.3 1,322 110
Polyunsaturated Fat (g) 10.4 3.3 0.0 5.7 1.5 0.0 21 2
Potassium (mg) 81.7 313.5 12.0 414.0 401.3 6.2 1,229 102
Proline (g) 0.3 1.5 n/a 1.5 4.5 n/a 8 1
Protein (g) 2.9 13.5 0.0 37.7 38.7 0.0 93 8
Retinol (mcg) 2,284.8 815.6 0.0 480.0 0.0 0.0 3,580 298
Riboflavin (mg) 0.1 0.3 0.1 1.4 1.9 0.0 4 0
Saturated Fat (g) 174.9 43.8 0.0 9.4 0.6 0.0 229 19
Selenium (mcg) 3.4 5.5 3.6 92.1 127.1 0.0 232 19
Serine (g) 0.2 0.8 n/a 2.9 1.9 n/a 6 0
Sodium (mg) 2,431.2 729.3 6.0 426.0 7.5 0.4 3,600 300
Starch n/a 0.8 n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 598.8 0.0 n/a n/a 599 50
Sugar (g) 0.2 7.3 598.8 1.1 1.0 0.5 609 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 2.9 0.0 3 0
Threonine (g) 0.1 0.5 n/a 1.7 1.1 n/a 3 0
Tocopherol, alpha (mg) 7.9 0.7 0.0 3.2 0.2 0.0 12 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.3 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.2 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a 1.5 1.4 n/a 3 0
Total Fat (g) 276.2 77.8 0.0 28.5 3.7 0.0 386 32
Trans-monoenoic Fat (g) 10.2 n/a n/a 0.1 n/a n/a 10 1
TransFatty acids (g) 11.2 n/a n/a 0.1 n/a n/a 11 1
Tryptophan (g) 0.0 0.2 n/a 0.5 0.5 n/a 1 0
Tyrosine (g) 0.1 0.7 n/a 1.5 1.2 n/a 3 0
Valine (g) 0.2 0.9 n/a 2.6 1.6 n/a 5 0
Vitamin A, IU (IU) 8,509.1 3,051.3 0.0 1,620.0 0.0 0.0 13,180 1,098
Vitamin A, RAE (mcg) 2,329.0 831.6 0.0 480.0 0.0 0.0 3,641 303
Vitamin B-12 (mcg) 0.6 0.6 0.0 2.7 0.0 0.0 4 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.5 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 204.3 56.8 0.0 246.0 0.0 0.0 507 42
Water (g) 54.0 123.7 0.1 228.5 44.7 2.2 453 38
Zinc (mg) 0.3 1.2 0.1 3.9 2.6 0.0 8 1

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