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Nutritional Facts: Fish Eye Salad (tapioca Fruit Salad)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (152g)
pearl tapioca
2 cups (474g)
water
2 cups (488g)
milk
1 teaspoon (6g)
salt
3/4 cup (150g)
sugar
20 ounces (571g)
fruit cocktail
3/4 cup (45g)
whipped cream
Total 1 serving
Alanine (g) 0.0 n/a 0.6 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.6 0.0 n/a n/a 0.1 1 0
Ash (g) 0.2 0.5 3.5 6.0 0.0 1.3 0.3 12 1
Aspartic acid (g) 0.0 n/a 1.2 0.0 n/a n/a 0.1 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.4 14.2 580.7 1.4 1.5 34.3 45.5 708 89
Calories 544.2 0.0 312.3 0.0 580.5 325.7 115.7 1,878 235
Calories (kj) 2,277.0 0.0 1,307.8 0.0 2,427.0 1,360.0 484.7 7,856 982
Carbohydrates (g) 134.8 0.0 22.7 0.0 150.0 85.3 5.6 398 50
Cholesterol (mg) 0.0 0.0 68.3 0.0 0.0 0.0 34.2 103 13
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Cystine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 5.7 0.0 7 1
Folate (mcg) 6.1 0.0 24.4 0.0 0.0 17.1 1.4 49 6
Folate, DFE (mcg) 6.1 0.0 24.4 0.0 0.0 17.1 1.4 49 6
Folate, food (mcg) 6.1 0.0 24.4 0.0 0.0 17.1 1.4 49 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.0 n/a 3.4 0.0 n/a n/a 0.3 4 0
Glycine (g) 0.0 n/a 0.3 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.0 n/a 0.4 0.0 n/a n/a 0.0 0 0
Iron (mg) 2.4 0.0 0.2 0.0 0.1 1.7 0.0 4 1
Isoleucine (g) 0.0 n/a 1.0 0.0 n/a n/a 0.1 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 1.6 0.0 n/a n/a 0.1 2 0
Lysine (g) 0.0 n/a 1.3 0.0 n/a n/a 0.1 1 0
Magnesium (mg) 1.5 4.7 63.4 0.1 0.0 28.6 5.0 103 13
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.0 0.8 0.0 1 0
Methionine (g) 0.0 n/a 0.4 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 5.2 0.0 0.0 0.1 2.9 8 1
Niacin (mg) 0.0 0.0 0.4 0.0 0.0 2.2 0.0 3 0
Pantothenic acid (mg) 0.2 0.0 1.5 0.0 0.0 0.3 0.1 2 0
Phenylalanine (g) 0.0 n/a 0.8 0.0 n/a n/a 0.1 1 0
Phosphorus (mg) 10.6 0.0 453.8 0.0 0.0 62.9 40.1 567 71
Phytosterols n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.7 0.0 0.0 0.2 0.4 1 0
Potassium (mg) 16.7 4.7 736.9 0.5 3.0 508.6 66.2 1,337 167
Proline (g) 0.0 n/a 1.6 0.0 n/a n/a 0.1 2 0
Protein (g) 0.3 0.0 16.0 0.0 0.0 2.3 1.4 20 3
Retinol (mcg) 0.0 0.0 151.3 0.0 0.0 0.0 82.8 234 29
Riboflavin (mg) 0.0 0.0 0.8 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.0 0.0 11.1 0.0 0.0 0.1 6.2 17 2
Selenium (mcg) 1.2 0.0 9.8 0.0 0.9 2.9 0.6 15 2
Serine (g) 0.0 n/a 0.9 0.0 n/a n/a 0.1 1 0
Sodium (mg) 1.5 14.2 239.1 2,325.5 1.5 34.3 58.5 2,675 334
Sucrose n/a n/a n/a n/a 149.7 n/a n/a 150 19
Sugar (g) 5.1 0.0 n/a 0.0 149.7 79.6 3.6 238 30
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.0 n/a 0.7 0.0 n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 2.9 0.3 3 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 17.9 0.0 0.0 0.4 10.0 28 4
Tryptophan (g) 0.0 n/a 0.2 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.8 0.0 n/a n/a 0.1 1 0
Valine (g) 0.0 n/a 1.1 0.0 n/a n/a 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 673.4 0.0 0.0 1,188.6 308.3 2,170 271
Vitamin A, RAE (mcg) 0.0 0.0 161.0 0.0 0.0 57.1 84.6 303 38
Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.0 0.0 0.1 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 7.3 0.0 0.0 10.9 0.0 18 2
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 7.2 7 1
Water (g) 16.7 473.5 427.9 0.0 0.0 482.1 27.6 1,428 178
Zinc (mg) 0.2 0.0 1.9 0.0 0.0 0.5 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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