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    Nutritional Facts: Fish Eye Salad (tapioca Fruit Salad)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (152g)
    pearl tapioca
    2 cups (474g)
    water
    2 cups (488g)
    milk
    1 teaspoon (6g)
    salt
    3/4 cup (150g)
    sugar
    20 ounces (571g)
    fruit cocktail
    3/4 cup (45g)
    whipped cream
    Total 1 serving
    Alanine (g) 0.0 n/a 0.6 0.0 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.6 0.0 n/a n/a 0.1 1 0
    Ash (g) 0.2 0.5 3.5 6.0 0.0 1.3 0.3 12 1
    Aspartic acid (g) 0.0 n/a 1.2 0.0 n/a n/a 0.1 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 30.4 14.2 580.7 1.4 1.5 34.3 45.5 708 89
    Calories 544.2 0.0 312.3 0.0 580.5 325.7 115.7 1,878 235
    Calories (kj) 2,277.0 0.0 1,307.8 0.0 2,427.0 1,360.0 484.7 7,856 982
    Carbohydrates (g) 134.8 0.0 22.7 0.0 150.0 85.3 5.6 398 50
    Cholesterol (mg) 0.0 0.0 68.3 0.0 0.0 0.0 34.2 103 13
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
    Cystine (g) 0.0 n/a 0.1 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 5.7 0.0 7 1
    Folate (mcg) 6.1 0.0 24.4 0.0 0.0 17.1 1.4 49 6
    Folate, DFE (mcg) 6.1 0.0 24.4 0.0 0.0 17.1 1.4 49 6
    Folate, food (mcg) 6.1 0.0 24.4 0.0 0.0 17.1 1.4 49 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.0 n/a 3.4 0.0 n/a n/a 0.3 4 0
    Glycine (g) 0.0 n/a 0.3 0.0 n/a n/a 0.0 0 0
    Histidine (g) 0.0 n/a 0.4 0.0 n/a n/a 0.0 0 0
    Iron (mg) 2.4 0.0 0.2 0.0 0.1 1.7 0.0 4 1
    Isoleucine (g) 0.0 n/a 1.0 0.0 n/a n/a 0.1 1 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 n/a 1.6 0.0 n/a n/a 0.1 2 0
    Lysine (g) 0.0 n/a 1.3 0.0 n/a n/a 0.1 1 0
    Magnesium (mg) 1.5 4.7 63.4 0.1 0.0 28.6 5.0 103 13
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 0.0 0.0 0.8 0.0 1 0
    Methionine (g) 0.0 n/a 0.4 0.0 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 5.2 0.0 0.0 0.1 2.9 8 1
    Niacin (mg) 0.0 0.0 0.4 0.0 0.0 2.2 0.0 3 0
    Pantothenic acid (mg) 0.2 0.0 1.5 0.0 0.0 0.3 0.1 2 0
    Phenylalanine (g) 0.0 n/a 0.8 0.0 n/a n/a 0.1 1 0
    Phosphorus (mg) 10.6 0.0 453.8 0.0 0.0 62.9 40.1 567 71
    Phytosterols n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.7 0.0 0.0 0.2 0.4 1 0
    Potassium (mg) 16.7 4.7 736.9 0.5 3.0 508.6 66.2 1,337 167
    Proline (g) 0.0 n/a 1.6 0.0 n/a n/a 0.1 2 0
    Protein (g) 0.3 0.0 16.0 0.0 0.0 2.3 1.4 20 3
    Retinol (mcg) 0.0 0.0 151.3 0.0 0.0 0.0 82.8 234 29
    Riboflavin (mg) 0.0 0.0 0.8 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 0.0 0.0 11.1 0.0 0.0 0.1 6.2 17 2
    Selenium (mcg) 1.2 0.0 9.8 0.0 0.9 2.9 0.6 15 2
    Serine (g) 0.0 n/a 0.9 0.0 n/a n/a 0.1 1 0
    Sodium (mg) 1.5 14.2 239.1 2,325.5 1.5 34.3 58.5 2,675 334
    Sucrose n/a n/a n/a n/a 149.7 n/a n/a 150 19
    Sugar (g) 5.1 0.0 n/a 0.0 149.7 79.6 3.6 238 30
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0 0
    Threonine (g) 0.0 n/a 0.7 0.0 n/a n/a 0.1 1 0
    Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.0 2.9 0.3 3 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.0 0.0 17.9 0.0 0.0 0.4 10.0 28 4
    Tryptophan (g) 0.0 n/a 0.2 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.8 0.0 n/a n/a 0.1 1 0
    Valine (g) 0.0 n/a 1.1 0.0 n/a n/a 0.1 1 0
    Vitamin A, IU (IU) 0.0 0.0 673.4 0.0 0.0 1,188.6 308.3 2,170 271
    Vitamin A, RAE (mcg) 0.0 0.0 161.0 0.0 0.0 57.1 84.6 303 38
    Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.0 0.0 0.1 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.3 0.0 1 0
    Vitamin C (mg) 0.0 0.0 7.3 0.0 0.0 10.9 0.0 18 2
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 7.2 7 1
    Water (g) 16.7 473.5 427.9 0.0 0.0 482.1 27.6 1,428 178
    Zinc (mg) 0.2 0.0 1.9 0.0 0.0 0.5 0.2 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Fish Eye Salad (tapioca Fruit Salad).


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