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    Nutritional Facts: Fiddler's Jewish-American Chicken Soup With Matzo Balls by Sy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 lbs (1,588g)
    chicken
    6 cups (1,422g)
    cold water
    4 cups (976g)
    chicken broth
    1 medium (110g)
    onions
    1 large (72g)
    carrots
    2 stalks (80g)
    celery
    1 small (89g)
    leeks
    1 medium (213g)
    potatoes
    1 small (0g)
    parsnips
    1 small (61g)
    turnips
    2 sprigs (2g)
    parsley
    2 sprigs (0g)
    dill
    1 pinch (1g)
    yellow food coloring
    1 to taste (0g)
    salt & pepper
    1 to taste (0g)
    farfel
    1 to taste (137g)
    nuts
    1 to taste (44g)
    eggs
    1 to taste (0g)
    cooked egg noodles
    1 cup (115g)
    matzo meal
    2 (100g)
    eggs
    1/4 cup (55g)
    oil
    1/4 cup (59g)
    water
    1 teaspoon (6g)
    salt
    1 pinch (0g)
    ground pepper
    Total 1 serving
    Alanine (g) 17.3 n/a n/a 0.0 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.7 0.0 n/a 0.0 0.0 19 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 18.6 n/a n/a 0.1 0.1 0.0 0.1 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.8 0.0 n/a 0.0 0.0 20 3
    Ash (g) 12.5 1.4 10.0 0.4 0.7 0.6 0.9 2.3 n/a 0.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.7 1.1 0.0 0.1 6.0 0.0 37 5
    Aspartic acid (g) 26.3 n/a n/a 0.1 0.1 0.1 0.1 1.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.4 1.3 0.0 n/a 0.0 0.0 30 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 174.6 42.7 39.0 25.3 23.8 32.0 52.5 25.6 n/a 18.3 2.8 0.8 n/a n/a n/a n/a n/a n/a 26.5 56.0 0.0 1.8 1.4 0.4 523 65
    Calories 3,413.3 0.0 156.2 44.0 29.5 12.8 54.3 164.0 n/a 17.1 0.7 0.2 n/a n/a n/a n/a n/a n/a 440.5 143.0 481.8 0.0 0.0 0.3 4,958 620
    Calories (kj) 14,288.2 0.0 653.9 182.6 124.6 53.6 227.0 683.7 n/a 71.4 3.0 0.7 n/a n/a n/a n/a n/a n/a 1,843.5 599.0 2,016.0 0.0 0.0 1.1 20,748 2,594
    Carbohydrates (g) 0.0 0.0 3.7 10.3 6.9 2.4 12.6 37.2 n/a 3.9 0.1 0.0 n/a n/a n/a n/a n/a n/a 93.0 0.7 0.0 0.0 0.0 0.1 171 21
    Cholesterol (mg) 1,190.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 372.0 0.0 0.0 0.0 0.0 1,563 195
    Copper (mg) 0.8 0.1 0.5 0.0 0.0 0.0 0.1 0.2 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.1 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 4.0 n/a n/a 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.3 0.0 n/a 0.0 0.0 5 1
    Dietary Fiber (g) 0.0 0.0 0.0 1.9 2.0 1.3 1.6 4.7 n/a 1.1 0.1 0.0 n/a n/a n/a n/a n/a n/a 3.0 0.0 0.0 0.0 0.0 0.0 16 2
    Folate (mcg) 95.3 0.0 19.5 20.9 13.7 28.8 57.0 34.1 n/a 9.2 3.0 0.6 n/a n/a n/a n/a n/a n/a 156.4 47.0 0.0 0.0 0.0 0.0 485 61
    Folate, DFE (mcg) 95.3 0.0 19.5 20.9 13.7 28.8 57.0 34.1 n/a 9.2 3.0 0.6 n/a n/a n/a n/a n/a n/a 248.4 47.0 0.0 0.0 0.0 0.0 577 72
    Folate, food (mcg) 95.3 0.0 19.5 20.9 13.7 28.8 57.0 34.1 n/a 9.2 3.0 0.6 n/a n/a n/a n/a n/a n/a 25.3 47.0 0.0 0.0 0.0 0.0 354 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 131.1 0.0 0.0 0.0 0.0 0.0 131 16
    Fructose n/a n/a n/a 1.4 0.4 0.4 n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 3 0
    Galactose n/a n/a n/a 0.0 0.0 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 0
    Glucose (dextrose) n/a n/a n/a 2.2 0.4 0.4 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0.0 4 1
    Glutamic acid (g) 43.1 n/a n/a 0.3 0.3 0.1 0.2 0.7 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 3.7 1.7 0.0 n/a 0.0 0.0 50 6
    Glycine (g) 19.4 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.4 0.0 n/a 0.0 0.0 20 3
    Histidine (g) 8.6 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.3 0.0 n/a 0.0 0.0 9 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 14.3 0.0 2.0 0.2 0.2 0.2 1.9 1.7 n/a 0.2 0.1 0.0 n/a n/a n/a n/a n/a n/a 5.3 1.8 0.0 0.0 0.0 0.0 28 3
    Isoleucine (g) 14.7 n/a n/a 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.7 0.0 n/a 0.0 0.0 16 2
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 21.4 n/a n/a 0.0 0.1 0.0 0.1 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.7 1.1 0.0 n/a 0.0 0.0 24 3
    Lysine (g) 24.0 n/a n/a 0.0 0.1 0.0 0.1 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.9 0.0 n/a 0.0 0.0 26 3
    Magnesium (mg) 317.5 14.2 9.8 11.0 8.6 8.8 24.9 49.0 n/a 6.7 1.0 0.2 n/a n/a n/a n/a n/a n/a 27.6 12.0 0.0 0.6 0.1 0.2 492 62
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.3 0.0 1.0 0.1 0.1 0.1 0.4 0.3 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.1 0.0 n/a 0.0 0.0 0.0 4 0
    Methionine (g) 7.8 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.4 0.0 n/a 0.0 0.0 9 1
    Monounsaturated Fat (g) 99.1 0.0 2.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.2 3.7 15.0 0.0 0.0 0.0 120 15
    Niacin (mg) 108.0 0.0 13.4 0.1 0.7 0.3 0.4 2.2 n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 6.6 0.1 0.0 0.0 0.0 0.0 132 16
    Pantothenic acid (mg) 14.4 0.0 0.2 0.1 0.2 0.2 0.1 0.6 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.5 1.5 0.0 0.0 0.0 0.0 18 2
    Phenylalanine (g) 11.4 n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.7 0.0 n/a 0.0 0.0 13 2
    Phosphorus (mg) 2,333.7 0.0 292.8 31.9 25.2 19.2 31.2 121.4 n/a 16.5 1.2 0.3 n/a n/a n/a n/a n/a n/a 119.6 198.0 0.0 0.0 0.0 0.2 3,191 399
    Phytosterols n/a n/a n/a 16.5 n/a 4.8 n/a 10.7 n/a 4.3 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 527.6 n/a 0.0 0.1 564 70
    Polyunsaturated Fat (g) 51.3 0.0 1.1 0.0 0.1 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.8 1.9 29.8 0.0 0.0 0.0 85 11
    Potassium (mg) 3,000.5 14.2 839.4 160.6 230.4 208.0 160.2 896.7 n/a 116.5 11.1 3.0 n/a n/a n/a n/a n/a n/a 132.3 138.0 0.0 0.6 0.5 1.3 5,913 739
    Proline (g) 14.5 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.3 0.5 0.0 n/a 0.0 0.0 17 2
    Protein (g) 295.3 0.0 19.7 1.2 0.7 0.6 1.3 4.3 n/a 0.5 0.1 0.0 n/a n/a n/a n/a n/a n/a 10.7 12.6 0.0 0.0 0.0 0.0 347 43
    Retinol (mcg) 650.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 160.0 0.0 0.0 0.0 0.0 811 101
    Riboflavin (mg) 1.9 0.0 0.3 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.5 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 68.4 0.0 1.6 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 3.1 7.1 0.0 0.0 0.0 81 10
    Selenium (mcg) 228.6 0.0 0.0 0.6 0.1 0.3 0.9 0.6 n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a 48.6 30.7 0.0 0.0 0.0 0.0 311 39
    Serine (g) 10.4 n/a n/a 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.5 1.0 0.0 n/a 0.0 0.0 12 2
    Sodium (mg) 1,111.3 42.7 2,986.6 4.4 49.7 64.0 17.8 12.8 n/a 40.9 1.1 0.2 n/a n/a n/a n/a n/a n/a 18.4 142.0 0.0 1.8 2,325.5 0.0 6,819 852
    Starch n/a n/a n/a 0.0 1.0 0.0 n/a 32.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 34 4
    Sucrose n/a n/a n/a 1.1 2.6 0.1 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 4 1
    Sugar (g) 0.0 0.0 2.8 4.7 3.4 1.5 3.5 1.7 n/a 2.3 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 0.4 0.0 0.0 0.0 0.0 21 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.8 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 12.2 n/a n/a 0.0 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.6 0.0 n/a 0.0 0.0 13 2
    Tocopherol, alpha (mg) 4.8 0.0 0.2 0.0 0.5 0.2 0.8 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 1.1 7.8 0.0 0.0 0.0 16 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 0.0 1 0
    Total Fat (g) 239.1 0.0 5.6 0.1 0.2 0.1 0.3 0.2 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 2.0 9.5 54.5 0.0 0.0 0.0 312 39
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    TransFatty acids (g) 1.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 2 0
    Tryptophan (g) 3.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.2 0.0 n/a 0.0 0.0 4 0
    Tyrosine (g) 9.5 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.5 0.0 n/a 0.0 0.0 10 1
    Valine (g) 14.3 n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.9 0.0 n/a 0.0 0.0 16 2
    Vitamin A, IU (IU) 2,222.6 0.0 0.0 2.2 12,028.3 359.2 1,483.6 4.3 n/a 0.0 168.5 30.9 n/a n/a n/a n/a n/a n/a 0.0 540.0 0.0 0.0 0.0 0.5 16,840 2,105
    Vitamin A, RAE (mcg) 650.9 0.0 0.0 0.0 601.2 17.6 73.9 0.0 n/a 0.0 8.4 1.5 n/a n/a n/a n/a n/a n/a 0.0 160.0 0.0 0.0 0.0 0.0 1,514 189
    Vitamin B-12 (mcg) 4.9 0.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.9 0.0 0.0 0.0 0.0 7 1
    Vitamin B-6 (mg) 5.6 0.0 0.1 0.1 0.1 0.1 0.2 0.6 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 7 1
    Vitamin C (mg) 25.4 0.0 0.0 8.1 4.2 2.5 10.7 42.0 n/a 12.8 2.7 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 109 14
    Vitamin D (IU) 158.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 82.0 0.0 0.0 0.0 0.0 241 30
    Water (g) 1,047.6 1,420.6 936.5 98.0 63.6 76.3 73.9 169.0 n/a 56.0 1.8 0.3 n/a n/a n/a n/a n/a n/a 8.7 76.2 0.0 59.2 0.0 0.0 4,088 511
    Zinc (mg) 20.8 0.0 1.0 0.2 0.2 0.1 0.1 0.6 n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.8 1.3 0.0 0.0 0.0 0.0 25 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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