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    Nutritional Facts: Warm Potato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/4 lbs (1,022g)
    new potatoes
    3 tablespoons (0g)
    white wine vinegar
    2 tablespoons (0g)
    coarse grain mustard
    1 tablespoon (21g)
    clear honey
    3 1/2 fluid ounces (95g)
    olive oil
    1 to taste (0g)
    salt & freshly ground black pepper
    1 bunch (120g)
    green onions
    3 tablespoons (11g)
    flat leaf parsley
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 1 0
    Ash (g) 11.0 n/a n/a 0.0 0.0 n/a 1.0 0.2 12 2
    Aspartic acid (g) 4.8 n/a n/a 0.0 0.0 n/a 0.2 0.0 5 1
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 122.6 n/a n/a 1.3 0.9 n/a 86.4 15.2 226 28
    Calories 786.6 n/a n/a 63.8 835.4 n/a 38.4 4.0 1,728 216
    Calories (kj) 3,279.0 n/a n/a 267.1 3,495.6 n/a 162.0 16.7 7,220 903
    Carbohydrates (g) 178.5 n/a n/a 17.3 0.0 n/a 8.8 0.7 205 26
    Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 1.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Cystine (g) 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 22.5 n/a n/a 0.0 0.0 n/a 3.1 0.4 26 3
    Folate (mcg) 163.4 n/a n/a 0.4 0.0 n/a 76.8 16.8 257 32
    Folate, DFE (mcg) 163.4 n/a n/a 0.4 0.0 n/a 76.8 16.8 257 32
    Folate, food (mcg) 163.4 n/a n/a 0.4 0.0 n/a 76.8 16.8 257 32
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 2.8 n/a n/a 8.6 n/a n/a n/a n/a 11 1
    Galactose (g) 0.0 n/a n/a 0.7 n/a n/a n/a n/a 1 0
    Glucose (dextrose) (g) 3.4 n/a n/a 7.5 n/a n/a n/a n/a 11 1
    Glutamic acid (g) 3.5 n/a n/a 0.0 0.0 n/a 0.5 0.0 4 1
    Glycine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Histidine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Iron (mg) 8.0 n/a n/a 0.1 0.5 n/a 1.8 0.7 11 1
    Isoleucine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Lysine (g) 1.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Magnesium (mg) 234.9 n/a n/a 0.4 0.0 n/a 24.0 5.5 265 33
    Maltose (g) 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.6 n/a n/a 0.0 0.0 n/a 0.2 0.0 2 0
    Methionine (g) 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 n/a n/a 0.0 68.9 n/a 0.0 0.0 69 9
    Niacin (mg) 10.8 n/a n/a 0.0 0.0 n/a 0.6 0.1 12 1
    Pantothenic acid (mg) 3.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 3 0
    Phenylalanine (g) 0.8 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Phosphorus (mg) 582.3 n/a n/a 0.8 0.0 n/a 44.4 6.4 634 79
    Phytosterols (mg) 51.1 n/a n/a n/a 208.8 n/a n/a 0.6 260 33
    Polyunsaturated Fat (g) 0.4 n/a n/a 0.0 9.9 n/a 0.1 0.0 10 1
    Potassium (mg) 4,300.5 n/a n/a 10.9 0.9 n/a 331.2 61.1 4,705 588
    Proline (g) 0.6 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Protein (g) 20.6 n/a n/a 0.1 0.0 n/a 2.2 0.3 23 3
    Retinol (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.3 n/a n/a 0.0 0.0 n/a 0.1 0.0 0 0
    Saturated Fat (g) 0.3 n/a n/a 0.0 13.0 n/a 0.0 0.0 13 2
    Selenium (mcg) 3.1 n/a n/a 0.2 0.0 n/a 0.7 0.0 4 0
    Serine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Sodium (mg) 61.3 n/a n/a 0.8 1.9 n/a 19.2 6.2 89 11
    Starch (g) 157.7 n/a n/a n/a n/a n/a n/a n/a 158 20
    Sucrose (g) 1.7 n/a n/a 0.2 n/a n/a n/a n/a 2 0
    Sugar (g) 8.0 n/a n/a 17.2 0.0 n/a 2.8 0.1 28 4
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.8 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Threonine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Tocopherol, alpha (mg) 0.1 n/a n/a 0.0 13.6 n/a 0.7 0.1 14 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.8 n/a n/a 0.1 1 0
    Total Fat (g) 0.9 n/a n/a 0.0 94.5 n/a 0.2 0.1 96 12
    Tryptophan (g) 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Valine (g) 1.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Vitamin A, IU (IU) 20.4 n/a n/a 0.0 0.0 n/a 1,196.4 929.1 2,146 268
    Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 0.0 n/a 60.0 46.4 106 13
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 3.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 3 0
    Vitamin C (mg) 201.2 n/a n/a 0.1 0.0 n/a 22.6 14.7 239 30
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 810.5 n/a n/a 3.6 0.0 n/a 107.8 9.7 932 116
    Zinc (mg) 3.0 n/a n/a 0.0 0.0 n/a 0.5 0.1 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Warm Potato Salad.


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