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Nutritional Facts: Grilled Taco Nachos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 cups (260g)
tortilla chips
2 lbs (907g)
bulk pork sausage
9 ounces (257g)
green chilies
4 teaspoons (4g)
taco seasoning mix
4 (248g)
roma tomatoes
4 medium (60g)
green onions
4 cups (452g)
colby-monterey jack cheese
1 to taste (0g)
salsa
1 to taste (0g)
sour cream
1 to taste (0g)
guacamole
Total 1 serving
Alanine (g) 1.8 13.6 0.2 n/a 0.1 0.0 3.1 n/a n/a n/a 19 3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 1.5 14.5 0.2 n/a 0.1 0.1 4.2 n/a n/a n/a 20 3
Ash (g) 3.7 11.7 1.5 1.3 1.2 0.5 16.0 n/a n/a n/a 36 6
Aspartic acid (g) 1.2 21.6 0.7 n/a 0.3 0.1 7.1 n/a n/a n/a 31 5
Beta-sitosterol (mg) 158.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 159 26
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 452.4 199.5 46.3 n/a 24.8 43.2 3,371.9 n/a n/a n/a 4,138 690
Calories 1,271.4 2,692.8 102.9 6.6 44.6 19.2 1,686.0 n/a n/a n/a 5,823 971
Calories (kj) 5,317.0 11,269.9 429.4 27.7 183.5 81.0 7,060.2 n/a n/a n/a 24,369 4,061
Campesterol (mg) 62.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 62 10
Carbohydrates (g) 170.5 0.0 24.3 2.0 9.6 4.4 3.1 n/a n/a n/a 214 36
Cholesterol (mg) 0.0 852.3 0.0 0.0 0.0 0.0 402.3 n/a n/a n/a 1,255 209
Copper (mg) 1.4 0.4 0.4 n/a 0.1 0.0 0.1 n/a n/a n/a 3 0
Cystine (g) 0.1 3.0 0.1 n/a 0.0 n/a 0.6 n/a n/a n/a 4 1
Dietary Fiber (g) 13.8 0.0 3.9 0.7 3.0 1.6 0.0 n/a n/a n/a 23 4
Folate (mcg) 52.0 54.4 59.1 n/a 37.2 38.4 81.4 n/a n/a n/a 323 54
Folate, DFE (mcg) 52.0 54.4 59.1 n/a 37.2 38.4 81.4 n/a n/a n/a 323 54
Folate, food (mcg) 52.0 54.4 59.1 n/a 37.2 38.4 81.4 n/a n/a n/a 323 54
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 0.2 n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 4 1
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a 3.1 n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 4.6 36.5 0.7 n/a 1.1 0.2 27.1 n/a n/a n/a 70 12
Glycine (g) 0.9 11.1 0.2 n/a 0.0 0.1 1.9 n/a n/a n/a 14 2
Histidine (g) 0.6 9.3 0.1 n/a 0.0 0.0 3.9 n/a n/a n/a 14 2
Iron (mg) 6.0 11.7 3.1 0.2 0.7 0.9 3.3 n/a n/a n/a 26 4
Isoleucine (g) 1.2 10.9 0.2 n/a 0.0 0.0 6.9 n/a n/a n/a 19 3
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.3 18.7 0.3 n/a 0.1 0.1 10.6 n/a n/a n/a 33 5
Lysine (g) 0.6 20.9 0.2 n/a 0.1 0.1 9.2 n/a n/a n/a 31 5
Magnesium (mg) 379.6 217.6 64.3 n/a 27.3 12.0 122.0 n/a n/a n/a 823 137
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.1 0.6 n/a 0.3 0.1 0.0 n/a n/a n/a 1 0
Methionine (g) 0.4 6.2 0.1 n/a 0.0 0.0 2.9 n/a n/a n/a 10 2
Monounsaturated Fat (g) 17.7 83.9 0.0 n/a 0.1 0.0 39.6 n/a n/a n/a 141 24
Niacin (mg) 3.3 38.1 2.4 n/a 1.5 0.3 0.4 n/a n/a n/a 46 8
Pantothenic acid (mg) 3.1 4.7 0.2 n/a 0.2 0.0 0.9 n/a n/a n/a 9 2
Phenylalanine (g) 1.3 9.3 0.2 n/a 0.1 0.0 5.8 n/a n/a n/a 17 3
Phosphorus (mg) 520.0 2,049.1 118.3 n/a 59.5 22.2 2,006.9 n/a n/a n/a 4,776 796
Phytosterols n/a n/a n/a n/a 17.4 n/a n/a n/a n/a n/a 17 3
Polyunsaturated Fat (g) 29.2 17.0 0.3 n/a 0.2 0.0 4.1 n/a n/a n/a 51 8
Potassium (mg) 559.0 3,282.1 874.3 n/a 587.8 165.6 366.1 n/a n/a n/a 5,835 972
Proline (g) 2.4 9.4 0.2 n/a 0.0 0.1 12.5 n/a n/a n/a 25 4
Protein (g) 20.3 232.9 5.1 0.0 2.2 1.1 110.6 n/a n/a n/a 372 62
Retinol (mcg) 0.0 18.1 0.0 n/a 0.0 0.0 867.8 n/a n/a n/a 886 148
Riboflavin (mg) 0.3 2.0 0.2 n/a 0.0 0.0 1.8 n/a n/a n/a 4 1
Saturated Fat (g) 7.3 70.0 0.1 0.0 0.1 0.0 86.2 n/a n/a n/a 164 27
Selenium (mcg) 17.4 321.0 1.3 n/a 0.0 0.4 65.5 n/a n/a n/a 406 68
Serine (g) 1.2 9.6 0.2 n/a 0.1 0.0 6.5 n/a n/a n/a 18 3
Sodium (mg) 1,094.6 661.9 18.0 285.1 12.4 9.6 2,422.7 n/a n/a n/a 4,504 751
Starch (g) 17.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 18 3
Stigmasterol (mg) 36.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 36 6
Sucrose (g) 2.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Sugar (g) 2.6 0.0 13.1 0.7 6.5 1.4 2.3 n/a n/a n/a 27 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 6.4 0.2 n/a 0.1 0.0 0.1 n/a n/a n/a 7 1
Threonine (g) 1.0 10.6 0.2 n/a 0.1 0.0 3.9 n/a n/a n/a 16 3
Tocopherol, alpha (mg) 11.2 1.9 1.8 n/a 1.3 0.3 1.2 n/a n/a n/a 18 3
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 60.7 188.3 0.5 0.0 0.5 0.1 136.9 n/a n/a n/a 387 65
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 3.0 0.1 n/a 0.0 0.0 1.4 n/a n/a n/a 5 1
Tyrosine (g) 1.3 8.1 0.1 n/a 0.0 0.0 5.3 n/a n/a n/a 15 2
Valine (g) 1.1 12.6 0.2 n/a 0.0 0.0 7.4 n/a n/a n/a 21 4
Vitamin A, IU (IU) 7.8 72.5 3,031.7 331.5 2,065.8 598.2 3,475.9 n/a n/a n/a 9,583 1,597
Vitamin A, RAE (mcg) 0.0 18.1 151.7 n/a 104.2 30.0 895.0 n/a n/a n/a 1,199 200
Vitamin B-12 (mcg) 0.9 4.9 0.0 n/a 0.0 0.0 3.8 n/a n/a n/a 10 2
Vitamin B-6 (mg) 0.6 3.5 0.7 n/a 0.2 0.0 0.4 n/a n/a n/a 5 1
Vitamin C (mg) 0.0 6.3 623.6 1.6 34.0 11.3 0.0 n/a n/a n/a 677 113
Vitamin D (IU) 0.0 190.4 0.0 n/a 0.0 0.0 99.4 n/a n/a n/a 290 48
Water (g) 4.8 478.3 225.6 0.2 234.4 53.9 185.4 n/a n/a n/a 1,183 197
Zinc (mg) 6.4 29.1 0.8 n/a 0.4 0.2 13.6 n/a n/a n/a 50 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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