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    Nutritional Facts: Grilled Taco Nachos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 cups (260g)
    tortilla chips
    2 lbs (907g)
    bulk pork sausage
    9 ounces (257g)
    green chilies
    4 teaspoons (4g)
    taco seasoning mix
    4 (248g)
    roma tomatoes
    4 medium (60g)
    green onions
    4 cups (452g)
    colby-monterey jack cheese
    1 to taste (0g)
    salsa
    1 to taste (0g)
    sour cream
    1 to taste (0g)
    guacamole
    Total 1 serving
    Alanine (g) 1.8 13.6 0.2 n/a 0.1 0.0 3.1 n/a n/a n/a 19 3
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 1.5 14.5 0.2 n/a 0.1 0.1 4.2 n/a n/a n/a 20 3
    Ash (g) 3.7 11.7 1.5 1.3 1.2 0.5 16.0 n/a n/a n/a 36 6
    Aspartic acid (g) 1.2 21.6 0.7 n/a 0.3 0.1 7.1 n/a n/a n/a 31 5
    Beta-sitosterol (mg) 158.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 159 26
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 452.4 199.5 46.3 n/a 24.8 43.2 3,371.9 n/a n/a n/a 4,138 690
    Calories 1,271.4 2,692.8 102.9 6.6 44.6 19.2 1,686.0 n/a n/a n/a 5,823 971
    Calories (kj) 5,317.0 11,269.9 429.4 27.7 183.5 81.0 7,060.2 n/a n/a n/a 24,369 4,061
    Campesterol (mg) 62.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 62 10
    Carbohydrates (g) 170.5 0.0 24.3 2.0 9.6 4.4 3.1 n/a n/a n/a 214 36
    Cholesterol (mg) 0.0 852.3 0.0 0.0 0.0 0.0 402.3 n/a n/a n/a 1,255 209
    Copper (mg) 1.4 0.4 0.4 n/a 0.1 0.0 0.1 n/a n/a n/a 3 0
    Cystine (g) 0.1 3.0 0.1 n/a 0.0 n/a 0.6 n/a n/a n/a 4 1
    Dietary Fiber (g) 13.8 0.0 3.9 0.7 3.0 1.6 0.0 n/a n/a n/a 23 4
    Folate (mcg) 52.0 54.4 59.1 n/a 37.2 38.4 81.4 n/a n/a n/a 323 54
    Folate, DFE (mcg) 52.0 54.4 59.1 n/a 37.2 38.4 81.4 n/a n/a n/a 323 54
    Folate, food (mcg) 52.0 54.4 59.1 n/a 37.2 38.4 81.4 n/a n/a n/a 323 54
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose (g) 0.2 n/a n/a n/a 3.4 n/a n/a n/a n/a n/a 4 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a n/a 3.1 n/a n/a n/a n/a n/a 3 1
    Glutamic acid (g) 4.6 36.5 0.7 n/a 1.1 0.2 27.1 n/a n/a n/a 70 12
    Glycine (g) 0.9 11.1 0.2 n/a 0.0 0.1 1.9 n/a n/a n/a 14 2
    Histidine (g) 0.6 9.3 0.1 n/a 0.0 0.0 3.9 n/a n/a n/a 14 2
    Iron (mg) 6.0 11.7 3.1 0.2 0.7 0.9 3.3 n/a n/a n/a 26 4
    Isoleucine (g) 1.2 10.9 0.2 n/a 0.0 0.0 6.9 n/a n/a n/a 19 3
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 3.3 18.7 0.3 n/a 0.1 0.1 10.6 n/a n/a n/a 33 5
    Lysine (g) 0.6 20.9 0.2 n/a 0.1 0.1 9.2 n/a n/a n/a 31 5
    Magnesium (mg) 379.6 217.6 64.3 n/a 27.3 12.0 122.0 n/a n/a n/a 823 137
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.1 0.6 n/a 0.3 0.1 0.0 n/a n/a n/a 1 0
    Methionine (g) 0.4 6.2 0.1 n/a 0.0 0.0 2.9 n/a n/a n/a 10 2
    Monounsaturated Fat (g) 17.7 83.9 0.0 n/a 0.1 0.0 39.6 n/a n/a n/a 141 24
    Niacin (mg) 3.3 38.1 2.4 n/a 1.5 0.3 0.4 n/a n/a n/a 46 8
    Pantothenic acid (mg) 3.1 4.7 0.2 n/a 0.2 0.0 0.9 n/a n/a n/a 9 2
    Phenylalanine (g) 1.3 9.3 0.2 n/a 0.1 0.0 5.8 n/a n/a n/a 17 3
    Phosphorus (mg) 520.0 2,049.1 118.3 n/a 59.5 22.2 2,006.9 n/a n/a n/a 4,776 796
    Phytosterols n/a n/a n/a n/a 17.4 n/a n/a n/a n/a n/a 17 3
    Polyunsaturated Fat (g) 29.2 17.0 0.3 n/a 0.2 0.0 4.1 n/a n/a n/a 51 8
    Potassium (mg) 559.0 3,282.1 874.3 n/a 587.8 165.6 366.1 n/a n/a n/a 5,835 972
    Proline (g) 2.4 9.4 0.2 n/a 0.0 0.1 12.5 n/a n/a n/a 25 4
    Protein (g) 20.3 232.9 5.1 0.0 2.2 1.1 110.6 n/a n/a n/a 372 62
    Retinol (mcg) 0.0 18.1 0.0 n/a 0.0 0.0 867.8 n/a n/a n/a 886 148
    Riboflavin (mg) 0.3 2.0 0.2 n/a 0.0 0.0 1.8 n/a n/a n/a 4 1
    Saturated Fat (g) 7.3 70.0 0.1 0.0 0.1 0.0 86.2 n/a n/a n/a 164 27
    Selenium (mcg) 17.4 321.0 1.3 n/a 0.0 0.4 65.5 n/a n/a n/a 406 68
    Serine (g) 1.2 9.6 0.2 n/a 0.1 0.0 6.5 n/a n/a n/a 18 3
    Sodium (mg) 1,094.6 661.9 18.0 285.1 12.4 9.6 2,422.7 n/a n/a n/a 4,504 751
    Starch (g) 17.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 18 3
    Stigmasterol (mg) 36.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 36 6
    Sucrose (g) 2.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Sugar (g) 2.6 0.0 13.1 0.7 6.5 1.4 2.3 n/a n/a n/a 27 4
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 6.4 0.2 n/a 0.1 0.0 0.1 n/a n/a n/a 7 1
    Threonine (g) 1.0 10.6 0.2 n/a 0.1 0.0 3.9 n/a n/a n/a 16 3
    Tocopherol, alpha (mg) 11.2 1.9 1.8 n/a 1.3 0.3 1.2 n/a n/a n/a 18 3
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 60.7 188.3 0.5 0.0 0.5 0.1 136.9 n/a n/a n/a 387 65
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 3.0 0.1 n/a 0.0 0.0 1.4 n/a n/a n/a 5 1
    Tyrosine (g) 1.3 8.1 0.1 n/a 0.0 0.0 5.3 n/a n/a n/a 15 2
    Valine (g) 1.1 12.6 0.2 n/a 0.0 0.0 7.4 n/a n/a n/a 21 4
    Vitamin A, IU (IU) 7.8 72.5 3,031.7 331.5 2,065.8 598.2 3,475.9 n/a n/a n/a 9,583 1,597
    Vitamin A, RAE (mcg) 0.0 18.1 151.7 n/a 104.2 30.0 895.0 n/a n/a n/a 1,199 200
    Vitamin B-12 (mcg) 0.9 4.9 0.0 n/a 0.0 0.0 3.8 n/a n/a n/a 10 2
    Vitamin B-6 (mg) 0.6 3.5 0.7 n/a 0.2 0.0 0.4 n/a n/a n/a 5 1
    Vitamin C (mg) 0.0 6.3 623.6 1.6 34.0 11.3 0.0 n/a n/a n/a 677 113
    Vitamin D (IU) 0.0 190.4 0.0 n/a 0.0 0.0 99.4 n/a n/a n/a 290 48
    Water (g) 4.8 478.3 225.6 0.2 234.4 53.9 185.4 n/a n/a n/a 1,183 197
    Zinc (mg) 6.4 29.1 0.8 n/a 0.4 0.2 13.6 n/a n/a n/a 50 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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