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    Nutritional Facts: Bow Tie and Pepperoni Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    bow tie pasta
    1/2 lb (224g)
    pepperoni
    1 clove (3g)
    garlic
    4 (492g)
    tomatoes
    1 small (70g)
    onions
    1 (119g)
    green peppers
    1 stalk (40g)
    celery
    1/2 teaspoon (1g)
    dry oregano
    1/2 teaspoon (0g)
    dried coriander
    1 lb (454g)
    mozzarella cheese
    1 cup (243g)
    tomato juice
    1 to taste (54g)
    mushrooms
    1 to taste (26g)
    olives
    1 to taste (46g)
    banana peppers
    1 to taste (0g)
    spinach
    1 to taste (0g)
    broccoli
    1 to taste (76g)
    sausage
    1 to taste (0g)
    cheese
    1 to taste (0g)
    spices
    Total 1 serving
    Alanine (g) 2.4 2.6 0.0 0.1 0.0 0.0 0.0 0.0 n/a 3.2 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Arginine (g) 2.7 2.9 0.0 0.1 0.1 0.0 0.0 0.0 n/a 2.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Ash (g) 5.1 12.0 0.0 2.5 0.2 0.5 0.3 0.1 0.0 14.9 2.6 n/a n/a n/a n/a n/a n/a n/a n/a 38 6
    Aspartic acid (g) 3.5 4.1 0.0 0.7 0.1 0.2 0.0 0.0 n/a 7.4 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 16 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 159.6 49.3 5.4 49.2 16.1 11.9 16.0 14.4 3.7 2,294.7 24.3 n/a n/a n/a n/a n/a n/a n/a n/a 2,645 441
    Calories 1,751.0 1,106.6 4.5 88.6 28.0 23.8 6.4 2.4 0.8 1,363.2 41.3 n/a n/a n/a n/a n/a n/a n/a n/a 4,417 736
    Calories (kj) 7,337.0 4,625.6 18.7 364.1 116.2 100.0 26.8 10.0 3.5 5,698.2 177.4 n/a n/a n/a n/a n/a n/a n/a n/a 18,477 3,080
    Carbohydrates (g) 325.0 0.0 1.0 19.1 6.5 5.5 1.2 0.6 0.2 10.0 10.3 n/a n/a n/a n/a n/a n/a n/a n/a 379 63
    Cholesterol (mg) 383.0 235.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 359.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 977 163
    Copper (mg) 1.4 0.3 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Cystine (g) 1.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 15.0 0.0 0.1 5.9 1.2 2.0 0.6 0.4 0.0 0.0 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 26 4
    Folate (mcg) 1,048.8 11.2 0.1 73.8 13.3 11.9 14.4 2.1 0.8 31.8 48.6 n/a n/a n/a n/a n/a n/a n/a n/a 1,257 209
    Folate, DFE (mcg) 1,687.2 11.2 0.1 73.8 13.3 11.9 14.4 2.1 0.8 31.8 48.6 n/a n/a n/a n/a n/a n/a n/a n/a 1,895 316
    Folate, food (mcg) 132.2 11.2 0.1 73.8 13.3 11.9 14.4 2.1 0.8 31.8 48.6 n/a n/a n/a n/a n/a n/a n/a n/a 340 57
    Folic acid (mcg) 916.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 917 153
    Fructose (g) 0.0 0.0 n/a 6.7 0.9 1.3 0.2 0.0 n/a 0.7 3.7 n/a n/a n/a n/a n/a n/a n/a n/a 14 2
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) (g) 0.5 0.0 n/a 6.2 1.4 1.4 0.2 0.0 n/a 2.5 3.3 n/a n/a n/a n/a n/a n/a n/a n/a 15 3
    Glutamic acid (g) 20.9 6.7 0.0 2.1 0.2 0.2 0.0 0.0 n/a 20.3 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 51 9
    Glycine (g) 2.3 2.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Histidine (g) 1.7 1.5 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6 1
    Hydroxyproline n/a 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 18.3 3.6 0.1 1.3 0.1 0.4 0.1 0.3 0.1 2.0 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 27 5
    Isoleucine (g) 2.7 2.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 5.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 10 2
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 5.2 3.5 0.0 0.1 0.0 0.0 0.0 0.0 n/a 8.3 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 17 3
    Lysine (g) 2.0 3.7 0.0 0.1 0.0 0.0 0.0 0.0 n/a 4.4 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 10 2
    Magnesium (mg) 264.5 47.0 0.8 54.1 7.0 11.9 4.4 2.4 2.1 90.9 26.7 n/a n/a n/a n/a n/a n/a n/a n/a 512 85
    Maltose (g) 7.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Manganese (mg) 3.9 1.3 0.1 0.6 0.1 0.1 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 6 1
    Methionine (g) 1.2 1.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Monounsaturated Fat (g) 5.7 38.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 29.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 74 12
    Niacin (mg) 38.2 10.4 0.0 2.9 0.1 0.6 0.1 0.0 0.0 0.5 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 55 9
    Pantothenic acid (mg) 4.2 2.6 0.0 0.4 0.1 0.1 0.1 0.0 n/a 0.6 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Phenylalanine (g) 3.4 1.7 0.0 0.1 0.0 0.1 0.0 0.0 n/a 4.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 10 2
    Phosphorus (mg) 1,099.0 396.5 4.6 118.1 20.3 23.8 9.6 1.3 1.4 1,608.6 43.7 n/a n/a n/a n/a n/a n/a n/a n/a 3,327 554
    Phytosterols n/a 11.2 n/a 34.4 10.5 10.7 2.4 1.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 71 12
    Polyunsaturated Fat (g) 6.1 7.7 0.0 0.4 0.0 0.1 0.0 0.0 0.0 3.5 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 18 3
    Potassium (mg) 1,112.6 625.0 12.0 1,166.0 102.2 208.3 104.0 11.3 13.4 345.3 556.5 n/a n/a n/a n/a n/a n/a n/a n/a 4,257 709
    Proline (g) 7.0 1.9 0.0 0.1 0.0 0.0 0.0 0.0 n/a 10.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 20 3
    Protein (g) 64.6 50.8 0.2 4.3 0.8 1.0 0.3 0.1 0.1 100.7 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 225 37
    Retinol (mcg) 77.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 790.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 868 145
    Riboflavin (mg) 1.9 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.3 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Saturated Fat (g) 5.4 33.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 59.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 99 16
    Selenium (mcg) 359.3 78.4 0.4 0.0 0.4 0.0 0.2 0.0 0.1 77.2 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 517 86
    Serine (g) 3.7 1.7 0.0 0.1 0.0 0.1 0.0 0.0 n/a 3.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Sodium (mg) 95.8 3,702.7 0.5 24.6 2.8 3.6 32.0 0.2 0.6 2,849.1 653.7 n/a n/a n/a n/a n/a n/a n/a n/a 7,366 1,228
    Starch n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.2 0.0 n/a 0.0 0.7 0.1 0.0 0.0 n/a 0.1 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Sugar (g) 8.6 0.0 0.0 12.9 3.0 2.9 0.7 0.0 0.0 4.7 8.7 n/a n/a n/a n/a n/a n/a n/a n/a 41 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 5.2 0.8 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Threonine (g) 2.0 1.9 0.0 0.1 0.0 0.0 0.0 0.0 n/a 4.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Tocopherol, alpha (mg) 1.7 0.0 0.0 2.7 0.0 0.4 0.1 0.2 0.0 0.9 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Tocopherol, beta (mg) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 6.2 n/a n/a 0.6 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    Total Fat (g) 20.2 98.5 0.0 1.0 0.1 0.2 0.1 0.0 0.0 101.6 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 222 37
    Trans-monoenoic Fat n/a 3.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    TransFatty acids (g) 0.3 3.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Tyrosine (g) 1.3 1.5 0.0 0.1 0.0 0.0 0.0 0.0 n/a 4.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Valine (g) 3.1 2.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 6.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 12 2
    Vitamin A, IU (IU) 282.7 0.0 0.3 4,098.4 1.4 440.3 179.6 15.3 17.6 3,071.7 1,093.5 n/a n/a n/a n/a n/a n/a n/a n/a 9,201 1,533
    Vitamin A, RAE (mcg) 77.5 0.0 0.0 206.6 0.0 21.4 8.8 0.8 0.9 813.4 55.9 n/a n/a n/a n/a n/a n/a n/a n/a 1,185 198
    Vitamin B-12 (mcg) 1.3 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 16 3
    Vitamin B-6 (mg) 1.0 0.8 0.0 0.4 0.1 0.3 0.0 0.0 0.0 0.2 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Vitamin C (mg) 0.0 1.6 0.9 67.4 5.2 95.7 1.2 0.0 1.7 0.0 44.5 n/a n/a n/a n/a n/a n/a n/a n/a 218 36
    Vitamin D (IU) 50.2 20.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 143 24
    Water (g) 41.1 68.8 1.8 465.0 62.4 111.7 38.2 0.1 0.0 227.2 228.2 n/a n/a n/a n/a n/a n/a n/a n/a 1,245 207
    Zinc (mg) 8.8 5.6 0.0 0.8 0.1 0.2 0.1 0.0 0.0 13.3 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 29 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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