Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 lbs (567g) ground chuck |
1 cup (160g) onions |
3/4 cup (76g) celery |
1 tablespoon (8g) garlic |
1 tablespoon (17g) Worcestershire sauce |
1/2 cup (60g) Italian seasoned breadcrumbs |
3/4 cup (183g) milk |
2 (100g) eggs |
3 slices (24g) bacon |
2 tablespoons (28g) brown sugar |
3/4 cup (180g) ketchup |
1 teaspoon (5g) prepared mustard |
1 tablespoon (15g) white vinegar |
10 ounces (284g) beef gravy |
1 teaspoon (3g) garlic |
2 teaspoons (2g) dried rosemary |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 0.7 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.4 | 0.2 | 0.8 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 4.9 | 0.6 | 0.6 | 0.1 | 0.3 | 3.3 | 1.3 | 1.1 | 0.6 | 0.1 | 6.6 | 0.2 | 0.0 | 4.5 | 0.0 | 0.1 | 24 | 6 |
| Aspartic acid | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.5 | 0.5 | 1.3 | 0.3 | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 39.7 | 36.8 | 30.3 | 15.1 | 18.2 | 109.2 | 217.8 | 56.0 | 1.4 | 22.9 | 32.4 | 2.9 | 1.0 | 17.0 | 5.1 | 28.3 | 634 | 159 |
| Calories | 1,292.7 | 64.0 | 12.1 | 12.5 | 13.3 | 229.8 | 117.1 | 143.0 | 109.9 | 104.9 | 174.6 | 3.4 | 3.1 | 150.3 | 4.2 | 7.3 | 2,442 | 611 |
| Calories (kj) | 5,409.1 | 265.6 | 50.8 | 52.1 | 55.4 | 962.4 | 490.4 | 599.0 | 460.3 | 438.8 | 727.2 | 13.9 | 13.4 | 629.4 | 17.4 | 30.7 | 10,216 | 2,554 |
| Carbohydrates (g) | 0.0 | 14.9 | 2.2 | 2.8 | 3.3 | 41.1 | 8.5 | 0.7 | 0.2 | 27.1 | 45.3 | 0.3 | 0.1 | 13.6 | 0.9 | 1.4 | 162 | 41 |
| Cholesterol (mg) | 391.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 25.6 | 372.0 | 16.3 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 814 | 204 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.7 | 1.2 | 0.2 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 1.1 | 0.1 | 0.9 | 10 | 2 |
| Folate (mcg) | 39.7 | 30.4 | 27.3 | 0.3 | 1.4 | 71.4 | 9.2 | 47.0 | 0.5 | 0.3 | 18.0 | 0.4 | 0.0 | 5.7 | 0.1 | 6.8 | 258 | 65 |
| Folate, DFE (mcg) | 39.7 | 30.4 | 27.3 | 0.3 | 1.4 | 112.8 | 9.2 | 47.0 | 0.5 | 0.3 | 18.0 | 0.4 | 0.0 | 5.7 | 0.1 | 6.8 | 300 | 75 |
| Folate, food (mcg) | 39.7 | 30.4 | 27.3 | 0.3 | 1.4 | 12.0 | 9.2 | 47.0 | 0.5 | 0.3 | 18.0 | 0.4 | 0.0 | 5.7 | 0.1 | 6.8 | 199 | 50 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59 | 15 |
| Fructose | n/a | 2.1 | 0.4 | n/a | n/a | 1.2 | n/a | 0.0 | n/a | 0.3 | 16.7 | 0.0 | 0.0 | n/a | n/a | n/a | 21 | 5 |
| Galactose | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.2 | 0.4 | n/a | n/a | 1.1 | n/a | 0.4 | n/a | 0.4 | 21.2 | 0.0 | 0.0 | n/a | n/a | n/a | 27 | 7 |
| Glutamic acid | n/a | 0.4 | 0.1 | 0.1 | n/a | 2.6 | 1.3 | 1.7 | 0.4 | n/a | 2.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 9 | 2 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.4 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 9.6 | 0.3 | 0.2 | 0.1 | 0.9 | 3.0 | 0.1 | 1.8 | 0.1 | 0.2 | 0.9 | 0.1 | 0.0 | 2.0 | 0.0 | 0.6 | 20 | 5 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.4 | 0.7 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.6 | 1.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Lysine | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 0.5 | 0.9 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 1 |
| Magnesium (mg) | 96.4 | 16.0 | 8.3 | 2.1 | 2.2 | 27.6 | 23.8 | 12.0 | 2.9 | 2.5 | 34.2 | 2.5 | 0.7 | 5.7 | 0.7 | 4.9 | 242 | 61 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 0.0 | n/a | 0.0 | 3.1 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Manganese (mg) | 0.1 | 0.2 | 0.1 | 0.1 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2 | 1 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 42.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.9 | 3.7 | 4.8 | 0.0 | 0.1 | 0.1 | 0.0 | 2.7 | 0.0 | 0.1 | 56 | 14 |
| Niacin (mg) | 23.9 | 0.2 | 0.2 | 0.1 | 0.1 | 3.7 | 0.2 | 0.1 | 0.9 | 0.0 | 2.6 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 34 | 8 |
| Pantothenic acid (mg) | 2.1 | 0.2 | 0.2 | 0.0 | n/a | 0.4 | 0.6 | 1.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 5 | 1 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.3 | 0.7 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 691.7 | 46.4 | 18.2 | 12.8 | 10.2 | 106.2 | 170.2 | 198.0 | 45.1 | 1.1 | 59.4 | 5.3 | 1.2 | 85.1 | 4.3 | 1.5 | 1,457 | 364 |
| Phytosterols | n/a | 24.0 | 4.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 12.6 | n/a | 0.0 | n/a | n/a | 1.3 | 42 | 11 |
| Polyunsaturated Fat (g) | 4.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.2 | 1.9 | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 9 | 2 |
| Potassium (mg) | 1,394.8 | 233.6 | 197.0 | 33.5 | 136.0 | 138.6 | 276.3 | 138.0 | 49.9 | 36.7 | 687.6 | 6.9 | 10.9 | 229.7 | 11.2 | 21.1 | 3,602 | 900 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.6 | 0.5 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 1 |
| Protein (g) | 98.5 | 1.8 | 0.5 | 0.5 | 0.0 | 8.5 | 6.0 | 12.6 | 2.8 | 0.0 | 3.1 | 0.2 | 0.0 | 10.6 | 0.2 | 0.1 | 145 | 36 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 56.7 | 160.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 222 | 56 |
| Riboflavin (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 38.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 4.2 | 3.1 | 3.6 | 0.0 | 0.1 | 0.0 | 0.0 | 3.3 | 0.0 | 0.2 | 54 | 13 |
| Selenium (mcg) | 68.6 | 0.8 | 0.3 | 1.2 | 0.1 | 14.8 | 3.7 | 30.7 | 4.8 | 0.3 | 0.5 | 1.6 | 0.0 | 2.8 | 0.4 | 0.1 | 131 | 33 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.3 | 1.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 1 |
| Sodium (mg) | 323.2 | 6.4 | 60.6 | 1.4 | 166.6 | 1,055.4 | 89.7 | 142.0 | 199.9 | 7.7 | 2,005.2 | 56.8 | 0.7 | 1,587.7 | 0.5 | 1.1 | 5,705 | 1,426 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | 33.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 33 | 8 |
| Sucrose | n/a | 1.6 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 26.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 28 | 7 |
| Sugar | n/a | 6.8 | 1.4 | 0.1 | 1.7 | 3.4 | n/a | 0.4 | 0.0 | 26.8 | 41.0 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 82 | 21 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.3 | 0.6 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | 1.1 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.5 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 96.8 | 0.2 | 0.1 | 0.0 | 0.0 | 3.3 | 6.7 | 9.5 | 10.8 | 0.0 | 0.6 | 0.2 | 0.0 | 6.7 | 0.0 | 0.3 | 135 | 34 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.3 | 0.5 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.4 | 0.9 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 1 |
| Vitamin A, IU (IU) | 0.0 | 3.2 | 340.1 | 0.8 | 13.4 | 115.8 | 252.5 | 540.0 | 8.9 | 0.0 | 1,679.4 | 3.6 | 0.0 | 8.5 | 0.3 | 69.2 | 3,036 | 759 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 16.7 | 0.0 | 0.9 | 6.0 | 60.4 | 160.0 | 2.6 | 0.0 | 84.6 | 0.2 | 0.0 | 2.8 | 0.0 | 3.4 | 338 | 84 |
| Vitamin B-12 (mcg) | 10.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 13 | 3 |
| Vitamin B-6 (mg) | 1.4 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 11.8 | 2.3 | 2.6 | 2.2 | 1.6 | 2.7 | 0.0 | 0.0 | 0.0 | 27.2 | 0.1 | 0.0 | 0.0 | 0.9 | 1.4 | 53 | 13 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 82.0 | 15.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97 | 24 |
| Water (g) | 373.1 | 142.6 | 72.3 | 4.9 | 13.4 | 3.8 | 160.5 | 76.2 | 9.6 | 0.4 | 124.5 | 4.1 | 14.0 | 248.0 | 1.6 | 0.2 | 1,249 | 312 |
| Zinc (mg) | 20.4 | 0.3 | 0.1 | 0.1 | 0.0 | 0.9 | 0.7 | 1.3 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 2.8 | 0.0 | 0.1 | 27 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.