Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (41g) olive oil |
1 lb (454g) stewing beef |
2/3 cup (157g) red wine |
1 (110g) onions |
1 (119g) green bell peppers |
1 small (45g) red chili peppers |
3 cloves (9g) garlic |
1 (61g) carrots |
1/4 teaspoon (0g) ground coriander |
1/4 teaspoon (1g) ground cumin |
1/8 teaspoon (0g) ground cinnamon |
1/4 teaspoon (0g) dried oregano |
1 (0g) bay leaves |
1/2 (0g) oranges, zest of |
14 ounces (397g) diced tomatoes |
5 cups (18g) beef bouillon |
1/4 cup (46g) long grain white rice |
3 tablespoons (30g) raisins |
1/2 ounce (15g) semisweet chocolate |
1 to taste (0g) cilantro |
Total | 1 serving | |
| Alanine (g) | 0.0 | 5.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.1 | n/a | 6 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 16.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 4 |
| Arginine (g) | 0.0 | 6.6 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.1 | 0.1 | n/a | 8 | 2 |
| Ash (g) | 0.0 | 5.0 | 0.4 | 0.4 | 0.5 | 0.4 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 8.7 | 0.3 | 0.5 | 0.5 | n/a | 20 | 5 |
| Aspartic acid (g) | 0.0 | 9.1 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.3 | 0.0 | 0.2 | n/a | 11 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.3 | n/a | 12 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | n/a | 12 | 3 |
| Calcium (mg) | 0.4 | 59.0 | 12.6 | 25.3 | 11.9 | 6.3 | 16.3 | 20.1 | 3.2 | 4.9 | 3.3 | 4.0 | 0.5 | n/a | 39.7 | 10.8 | 13.0 | 14.8 | 14.6 | n/a | 261 | 65 |
| Calories | 358.0 | 580.6 | 133.3 | 44.0 | 23.8 | 18.0 | 13.4 | 25.0 | 1.3 | 2.0 | 0.8 | 0.7 | 0.2 | n/a | 71.4 | 42.8 | 168.8 | 88.8 | 72.6 | n/a | 1,646 | 411 |
| Calories (kj) | 1,498.1 | 2,426.8 | 558.5 | 182.6 | 100.0 | 74.7 | 56.1 | 105.5 | 5.6 | 8.2 | 3.4 | 2.8 | 0.8 | n/a | 293.7 | 179.3 | 706.2 | 371.8 | 304.1 | n/a | 6,878 | 1,720 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 2 | 0 |
| Carbohydrates (g) | 0.0 | 0.7 | 4.1 | 10.3 | 5.5 | 4.0 | 3.0 | 5.8 | 0.2 | 0.2 | 0.3 | 0.2 | 0.0 | n/a | 15.4 | 4.3 | 37.0 | 23.5 | 4.3 | n/a | 119 | 30 |
| Cholesterol (mg) | 0.0 | 290.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 292 | 73 |
| Copper (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.1 | 0.5 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.9 | 2.0 | 0.7 | 0.2 | 1.7 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 4.8 | 0.0 | 0.6 | 1.1 | 2.4 | n/a | 16 | 4 |
| Folate (mcg) | 0.0 | 13.6 | 1.6 | 20.9 | 11.9 | 10.4 | 0.3 | 11.6 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | n/a | 59.5 | 5.8 | 106.8 | 1.5 | 4.1 | n/a | 249 | 62 |
| Folate, DFE (mcg) | 0.0 | 13.6 | 1.6 | 20.9 | 11.9 | 10.4 | 0.3 | 11.6 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | n/a | 59.5 | 5.8 | 179.0 | 1.5 | 4.1 | n/a | 321 | 80 |
| Folate, food (mcg) | 0.0 | 13.6 | 1.6 | 20.9 | 11.9 | 10.4 | 0.3 | 11.6 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | n/a | 59.5 | 5.8 | 3.7 | 1.5 | 4.1 | n/a | 145 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 103.1 | 0.0 | 0.0 | n/a | 103 | 26 |
| Fructose | n/a | n/a | n/a | 1.4 | 1.3 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5.4 | n/a | 0.0 | 8.8 | n/a | n/a | 17 | 4 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 2.2 | 1.4 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5.0 | n/a | 0.0 | 8.2 | n/a | n/a | 17 | 4 |
| Glutamic acid (g) | 0.0 | 16.1 | n/a | 0.3 | 0.2 | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.7 | n/a | 0.6 | 0.0 | 0.3 | n/a | 20 | 5 |
| Glycine (g) | 0.0 | 4.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.1 | n/a | 5 | 1 |
| Histidine (g) | 0.0 | 3.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 4 | 1 |
| Hydroxyproline | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 9.6 | 0.7 | 0.2 | 0.4 | 0.5 | 0.2 | 0.2 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 1.1 | 0.2 | 2.0 | 0.6 | 2.5 | n/a | 19 | 5 |
| Isoleucine (g) | 0.0 | 4.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 5 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 8.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.1 | n/a | 9 | 2 |
| Lysine (g) | 0.0 | 8.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 9 | 2 |
| Magnesium (mg) | 0.0 | 95.3 | 18.8 | 11.0 | 11.9 | 10.4 | 2.3 | 7.3 | 1.5 | 1.9 | 0.2 | 0.7 | 0.1 | n/a | 43.7 | 9.2 | 11.6 | 9.5 | 47.4 | n/a | 283 | 71 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.5 | 0.1 | 0.6 | n/a | 3 | 1 |
| Methionine (g) | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 29.5 | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.7 | 0.1 | 0.0 | 2.3 | n/a | 44 | 11 |
| Niacin (mg) | 0.0 | 22.7 | 0.4 | 0.1 | 0.6 | 0.6 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 0.8 | 1.9 | 0.2 | 0.2 | n/a | 31 | 8 |
| Pantothenic acid (mg) | 0.0 | 3.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 5 | 1 |
| Phenylalanine (g) | 0.0 | 3.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.1 | n/a | 4 | 1 |
| Phosphorus (mg) | 0.0 | 966.2 | 36.1 | 31.9 | 23.8 | 19.4 | 13.8 | 21.4 | 1.8 | 2.6 | 0.2 | 0.4 | 0.1 | n/a | 95.3 | 57.6 | 53.2 | 30.0 | 58.0 | n/a | 1,412 | 353 |
| Phytosterols (mg) | 89.5 | n/a | n/a | 16.5 | 10.7 | n/a | n/a | n/a | 0.2 | 0.4 | 0.1 | 0.5 | n/a | n/a | 27.8 | n/a | n/a | n/a | n/a | n/a | 146 | 36 |
| Polyunsaturated Fat (g) | 4.3 | 1.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 7 | 2 |
| Potassium (mg) | 0.4 | 1,664.7 | 199.2 | 160.6 | 208.3 | 144.9 | 36.1 | 195.2 | 5.7 | 9.4 | 1.4 | 3.2 | 0.3 | n/a | 940.6 | 80.3 | 53.2 | 222.5 | 120.4 | n/a | 4,046 | 1,012 |
| Proline (g) | 0.0 | 4.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.1 | n/a | 5 | 1 |
| Protein (g) | 0.0 | 98.7 | 0.1 | 1.2 | 1.0 | 0.8 | 0.6 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3.5 | 2.9 | 3.3 | 0.9 | 1.9 | n/a | 116 | 29 |
| Retinol (mcg) | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
| Riboflavin (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 5.6 | 8.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.8 | 0.1 | 0.0 | 4.7 | n/a | 20 | 5 |
| Selenium (mcg) | 0.0 | 109.8 | 0.3 | 0.6 | 0.0 | 0.2 | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.0 | 7.0 | 0.2 | 1.2 | n/a | 126 | 31 |
| Serine (g) | 0.0 | 3.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.1 | n/a | 4 | 1 |
| Sodium (mg) | 0.8 | 362.9 | 6.3 | 4.4 | 3.6 | 4.1 | 1.5 | 42.1 | 0.2 | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 19.8 | 3,056.8 | 2.3 | 3.3 | 3.5 | n/a | 3,512 | 878 |
| Starch | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | 6 | 1 |
| Sucrose | n/a | n/a | n/a | 1.1 | 0.1 | n/a | n/a | 2.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 4 | 1 |
| Sugar (g) | 0.0 | 0.0 | 1.0 | 4.7 | 2.9 | 2.4 | 0.1 | 2.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 10.4 | 3.0 | 0.1 | 17.6 | 0.1 | n/a | 45 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 188.1 | n/a | 188 | 47 |
| Thiamin (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 4.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 5.8 | 0.8 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.1 | 0.4 | 0.1 | 0.0 | 0.1 | n/a | 11 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.8 | n/a | 2 | 0 |
| Total Fat (g) | 40.5 | 20.3 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 1.6 | 0.3 | 0.1 | 7.6 | n/a | 72 | 18 |
| Trans-monoenoic Fat | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | 4 | 1 |
| Valine (g) | 0.0 | 4.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.1 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 27.2 | 3.1 | 2.2 | 440.3 | 428.4 | 0.8 | 10,190.7 | 0.0 | 6.7 | 1.0 | 4.3 | 3.7 | n/a | 3,306.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14,414 | 3,604 |
| Vitamin A, RAE (mcg) | 0.0 | 9.1 | 0.0 | 0.0 | 21.4 | 21.6 | 0.0 | 509.4 | 0.0 | 0.3 | 0.0 | 0.2 | 0.2 | n/a | 166.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 729 | 182 |
| Vitamin B-12 (mcg) | 0.0 | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 11 | 3 |
| Vitamin B-6 (mg) | 0.0 | 2.6 | 0.1 | 0.1 | 0.3 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 8.1 | 95.7 | 64.7 | 2.8 | 3.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 54.4 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 230 | 58 |
| Vitamin D (IU) | 0.0 | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18 | 5 |
| Water (g) | 0.0 | 328.9 | 135.7 | 98.0 | 111.7 | 39.6 | 5.3 | 53.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 375.1 | 0.6 | 5.4 | 4.6 | 0.2 | n/a | 1,159 | 290 |
| Zinc (mg) | 0.0 | 24.6 | 0.2 | 0.2 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.5 | 0.1 | 1.4 | n/a | 28 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.