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Nutritional Facts: Garlic Stuffed Pork Loin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 3/4 lbs (1,701g)
pork loin
3 cloves (9g)
garlic
2 teaspoons (200g)
creole seasoning
12 ounces (356g)
beer
Total 1 serving
Alanine (g) 19.9 0.0 n/a 0.0 20 2
Alcohol (g) 0.0 0.0 n/a 13.9 14 1
Arginine (g) 21.4 0.1 n/a 0.0 21 2
Ash (g) 15.1 0.1 n/a 0.6 16 2
Aspartic acid (g) 31.1 0.0 n/a 0.1 31 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 85.1 16.3 n/a 14.3 116 12
Calories 3,589.1 13.4 n/a 153.3 3,756 376
Calories (kj) 15,019.8 56.1 n/a 645.1 15,721 1,572
Carbohydrates (g) 0.0 3.0 n/a 12.7 16 2
Cholesterol (mg) 1,020.6 0.0 n/a 0.0 1,021 102
Copper (mg) 0.9 0.0 n/a 0.0 1 0
Cystine (g) 4.3 0.0 n/a 0.0 4 0
Dietary Fiber (g) 0.0 0.2 n/a 0.0 0 0
Folate (mcg) 102.1 0.3 n/a 21.4 124 12
Folate, DFE (mcg) 102.1 0.3 n/a 21.4 124 12
Folate, food (mcg) 102.1 0.3 n/a 21.4 124 12
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0 0
Glutamic acid (g) 52.1 0.1 n/a 0.2 52 5
Glycine (g) 17.7 0.0 n/a 0.0 18 2
Histidine (g) 13.2 0.0 n/a 0.0 13 1
Iron (mg) 12.1 0.2 n/a 0.1 12 1
Isoleucine (g) 15.6 0.0 n/a 0.0 16 2
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 26.9 0.0 n/a 0.0 27 3
Lysine (g) 30.3 0.0 n/a 0.0 30 3
Magnesium (mg) 340.2 2.3 n/a 21.4 364 36
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.2 n/a 0.0 0 0
Methionine (g) 8.8 0.0 n/a 0.0 9 1
Monounsaturated Fat (g) 106.3 0.0 n/a 0.0 106 11
Niacin (mg) 78.9 0.1 n/a 1.8 81 8
Pantothenic acid (mg) 12.0 0.1 n/a 0.1 12 1
Phenylalanine (g) 13.5 0.0 n/a 0.0 13 1
Phosphorus (mg) 3,282.9 13.8 n/a 49.9 3,347 335
Polyunsaturated Fat (g) 25.5 0.0 n/a 0.0 26 3
Potassium (mg) 6,531.8 36.1 n/a 96.2 6,664 666
Proline (g) 14.5 0.0 n/a 0.1 15 1
Protein (g) 338.5 0.6 n/a 1.6 341 34
Retinol (mcg) 34.0 0.0 n/a 0.0 34 3
Riboflavin (mg) 4.2 0.0 n/a 0.1 4 0
Saturated Fat (g) 82.7 0.0 n/a 0.0 83 8
Selenium (mcg) 544.3 1.3 n/a 2.1 548 55
Serine (g) 14.0 0.0 n/a 0.0 14 1
Sodium (mg) 714.4 1.5 n/a 14.3 730 73
Starch n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.1 n/a 0.0 0 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 13.3 0.0 n/a 0.0 13 1
Threonine (g) 15.3 0.0 n/a 0.0 15 2
Tocopherol, alpha (mg) 4.9 0.0 n/a 0.0 5 0
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0 0
Total Fat (g) 238.3 0.0 n/a 0.0 238 24
Tryptophan (g) 4.2 0.0 n/a 0.0 4 0
Tyrosine (g) 11.6 0.0 n/a 0.0 12 1
Valine (g) 18.2 0.0 n/a 0.0 18 2
Vitamin A, IU (IU) 102.1 0.8 n/a 0.0 103 10
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0 0
Vitamin B-12 (mcg) 8.5 0.0 n/a 0.1 9 1
Vitamin B-6 (mg) 7.1 0.1 n/a 0.2 7 1
Vitamin C (mg) 5.1 2.8 n/a 0.0 8 1
Vitamin D (IU) 918.5 0.0 n/a 0.0 919 92
Water (g) 1,125.2 5.3 n/a 327.7 1,458 146
Zinc (mg) 26.7 0.1 n/a 0.0 27 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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