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    Nutritional Facts: Garlic Stuffed Pork Loin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 3/4 lbs (1,701g)
    pork loin
    3 cloves (9g)
    garlic
    2 teaspoons (200g)
    creole seasoning
    12 ounces (356g)
    beer
    Total 1 serving
    Alanine (g) 19.9 0.0 n/a 0.0 20 2
    Alcohol (g) 0.0 0.0 n/a 13.9 14 1
    Arginine (g) 21.4 0.1 n/a 0.0 21 2
    Ash (g) 15.1 0.1 n/a 0.6 16 2
    Aspartic acid (g) 31.1 0.0 n/a 0.1 31 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 85.1 16.3 n/a 14.3 116 12
    Calories 3,589.1 13.4 n/a 153.3 3,756 376
    Calories (kj) 15,019.8 56.1 n/a 645.1 15,721 1,572
    Carbohydrates (g) 0.0 3.0 n/a 12.7 16 2
    Cholesterol (mg) 1,020.6 0.0 n/a 0.0 1,021 102
    Copper (mg) 0.9 0.0 n/a 0.0 1 0
    Cystine (g) 4.3 0.0 n/a 0.0 4 0
    Dietary Fiber (g) 0.0 0.2 n/a 0.0 0 0
    Folate (mcg) 102.1 0.3 n/a 21.4 124 12
    Folate, DFE (mcg) 102.1 0.3 n/a 21.4 124 12
    Folate, food (mcg) 102.1 0.3 n/a 21.4 124 12
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 52.1 0.1 n/a 0.2 52 5
    Glycine (g) 17.7 0.0 n/a 0.0 18 2
    Histidine (g) 13.2 0.0 n/a 0.0 13 1
    Iron (mg) 12.1 0.2 n/a 0.1 12 1
    Isoleucine (g) 15.6 0.0 n/a 0.0 16 2
    Lactose n/a n/a n/a 0.0 0 0
    Leucine (g) 26.9 0.0 n/a 0.0 27 3
    Lysine (g) 30.3 0.0 n/a 0.0 30 3
    Magnesium (mg) 340.2 2.3 n/a 21.4 364 36
    Maltose n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.2 0.2 n/a 0.0 0 0
    Methionine (g) 8.8 0.0 n/a 0.0 9 1
    Monounsaturated Fat (g) 106.3 0.0 n/a 0.0 106 11
    Niacin (mg) 78.9 0.1 n/a 1.8 81 8
    Pantothenic acid (mg) 12.0 0.1 n/a 0.1 12 1
    Phenylalanine (g) 13.5 0.0 n/a 0.0 13 1
    Phosphorus (mg) 3,282.9 13.8 n/a 49.9 3,347 335
    Polyunsaturated Fat (g) 25.5 0.0 n/a 0.0 26 3
    Potassium (mg) 6,531.8 36.1 n/a 96.2 6,664 666
    Proline (g) 14.5 0.0 n/a 0.1 15 1
    Protein (g) 338.5 0.6 n/a 1.6 341 34
    Retinol (mcg) 34.0 0.0 n/a 0.0 34 3
    Riboflavin (mg) 4.2 0.0 n/a 0.1 4 0
    Saturated Fat (g) 82.7 0.0 n/a 0.0 83 8
    Selenium (mcg) 544.3 1.3 n/a 2.1 548 55
    Serine (g) 14.0 0.0 n/a 0.0 14 1
    Sodium (mg) 714.4 1.5 n/a 14.3 730 73
    Starch n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.1 n/a 0.0 0 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 13.3 0.0 n/a 0.0 13 1
    Threonine (g) 15.3 0.0 n/a 0.0 15 2
    Tocopherol, alpha (mg) 4.9 0.0 n/a 0.0 5 0
    Tocopherol, beta n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0 0
    Total Fat (g) 238.3 0.0 n/a 0.0 238 24
    Tryptophan (g) 4.2 0.0 n/a 0.0 4 0
    Tyrosine (g) 11.6 0.0 n/a 0.0 12 1
    Valine (g) 18.2 0.0 n/a 0.0 18 2
    Vitamin A, IU (IU) 102.1 0.8 n/a 0.0 103 10
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0 0
    Vitamin B-12 (mcg) 8.5 0.0 n/a 0.1 9 1
    Vitamin B-6 (mg) 7.1 0.1 n/a 0.2 7 1
    Vitamin C (mg) 5.1 2.8 n/a 0.0 8 1
    Vitamin D (IU) 918.5 0.0 n/a 0.0 919 92
    Water (g) 1,125.2 5.3 n/a 327.7 1,458 146
    Zinc (mg) 26.7 0.1 n/a 0.0 27 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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