Nutritional Facts: Old Man Rafferty's Tomato Basil Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (794g)
crushed tomatoes
6 ounces (0g)
tomato paste with basil and garlic
12 ounces (349g)
tomato juice
2 cups (0g)
vegetable stock
5 tablespoons (63g)
sugar
4 tablespoons (57g)
butter
2 cloves (6g)
garlic
1 to taste (0g)
fresh ground pepper
2 cups (476g)
heavy cream
Total 1 serving
Alanine (g) 0.4 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.3 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.4 1 0
Ash (g) 10.7 n/a 3.7 n/a 0.0 1.2 0.1 n/a 2.1 18 3
Aspartic acid (g) 1.7 n/a 0.3 n/a n/a 0.0 0.0 n/a 0.7 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 269.9 n/a 34.9 n/a 0.6 13.6 10.9 n/a 309.4 639 107
Calories 254.0 n/a 59.4 n/a 243.8 407.3 8.9 n/a 1,642.2 2,616 436
Calories (kj) 1,063.7 n/a 255.1 n/a 1,019.3 1,703.4 37.4 n/a 6,868.7 10,948 1,825
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 57.9 n/a 14.8 n/a 63.0 0.0 2.0 n/a 13.3 151 25
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 122.1 0.0 n/a 652.1 774 129
Copper (mg) 1.5 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0 0
Dietary Fiber (g) 15.1 n/a 1.4 n/a 0.0 0.0 0.1 n/a 0.0 17 3
Folate (mcg) 103.2 n/a 69.9 n/a 0.0 1.7 0.2 n/a 19.0 194 32
Folate, DFE (mcg) 103.2 n/a 69.9 n/a 0.0 1.7 0.2 n/a 19.0 194 32
Folate, food (mcg) 103.2 n/a 69.9 n/a 0.0 1.7 0.2 n/a 19.0 194 32
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 5.4 n/a 0.0 n/a n/a n/a n/a 5 1
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 4.7 n/a 0.0 n/a n/a n/a n/a 5 1
Glutamic acid (g) 4.5 n/a 1.1 n/a n/a 0.1 0.0 n/a 2.0 8 1
Glycine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 1 0
Histidine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 1 0
Iron (mg) 10.3 n/a 1.5 n/a 0.0 0.0 0.1 n/a 0.1 12 2
Isoleucine (g) 0.3 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.6 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.5 n/a 0.1 n/a n/a 0.0 0.0 n/a 1.0 2 0
Lysine (g) 0.5 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.8 1 0
Magnesium (mg) 158.8 n/a 38.4 n/a 0.0 1.1 1.5 n/a 33.3 233 39
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.5 n/a 0.2 n/a 0.0 0.0 0.1 n/a 0.0 2 0
Methionine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0 0
Monounsaturated Fat (g) 0.3 n/a 0.0 n/a 0.0 11.9 0.0 n/a 50.9 63 11
Niacin (mg) 9.7 n/a 2.4 n/a 0.0 0.0 0.0 n/a 0.2 12 2
Pantothenic acid (mg) 2.2 n/a 0.9 n/a 0.0 0.1 0.0 n/a 1.2 4 1
Phenylalanine (g) 0.3 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.5 1 0
Phosphorus (mg) 254.0 n/a 62.9 n/a 0.0 13.6 9.2 n/a 295.1 635 106
Polyunsaturated Fat (g) 0.9 n/a 0.1 n/a 0.0 1.7 0.0 n/a 6.5 9 2
Potassium (mg) 2,325.8 n/a 800.2 n/a 1.3 13.6 24.1 n/a 357.0 3,522 587
Proline (g) 0.2 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.9 1 0
Protein (g) 13.0 n/a 2.7 n/a 0.0 0.5 0.4 n/a 9.8 26 4
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 381.1 0.0 n/a 1,927.8 2,309 385
Riboflavin (mg) 0.4 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.5 1 0
Saturated Fat (g) 0.3 n/a 0.0 n/a 0.0 29.2 0.0 n/a 109.6 139 23
Selenium (mcg) 4.8 n/a 1.0 n/a 0.4 0.6 0.9 n/a 2.4 10 2
Serine (g) 0.3 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.5 1 0
Sodium (mg) 1,047.8 n/a 940.0 n/a 0.6 405.6 1.0 n/a 180.9 2,576 429
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.9 n/a 62.9 n/a n/a n/a n/a 64 11
Sugar n/a n/a 12.4 n/a 62.9 0.0 0.1 n/a 0.5 76 13
Theobromine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.1 1 0
Threonine (g) 0.3 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.4 1 0
Tocopherol, alpha n/a n/a 1.1 n/a 0.0 1.3 0.0 n/a 5.0 7 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 2.2 n/a 0.2 n/a 0.0 46.1 0.0 n/a 176.1 225 37
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 1.9 n/a n/a n/a 2 0
Tryptophan (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0 0
Tyrosine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.5 1 0
Valine (g) 0.3 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.7 1 0
Vitamin A, IU (IU) 5,548.6 n/a 1,572.5 n/a 0.0 1,419.4 0.5 n/a 6,997.2 15,538 2,590
Vitamin A, RAE (mcg) 277.8 n/a 80.4 n/a 0.0 388.5 0.0 n/a 1,956.4 2,703 451
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a 0.9 1 0
Vitamin B-6 (mg) 1.2 n/a 0.4 n/a 0.0 0.0 0.1 n/a 0.1 2 0
Vitamin C (mg) 73.0 n/a 63.9 n/a 0.0 0.0 1.9 n/a 2.9 142 24
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 34.1 0.0 n/a 128.5 163 27
Water (g) 710.0 n/a 328.1 n/a 0.0 9.0 3.5 n/a 274.7 1,325 221
Zinc (mg) 2.1 n/a 0.5 n/a 0.0 0.1 0.1 n/a 1.1 4 1

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