Nutritional Facts: Agua Fresca De Papaya

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (290g)
papayas
4 tablespoons (50g)
sugar
2 tablespoons (30g)
lime juice
2 3/4 cups (652g)
water
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 n/a 0 0
Ash (g) 1.1 0.0 0.1 0.7 2 0
Aspartic acid (g) 0.1 n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 58.0 0.5 4.2 19.6 82 21
Calories 124.7 195.0 7.6 0.0 327 82
Calories (kj) 519.1 815.5 31.5 0.0 1,366 342
Carbohydrates (g) 31.4 50.4 2.5 0.0 84 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.1 0 0
Cystine n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 4.9 0.0 0.1 0.0 5 1
Folate (mcg) 107.3 0.0 3.0 0.0 110 28
Folate, DFE (mcg) 107.3 0.0 3.0 0.0 110 28
Folate, food (mcg) 107.3 0.0 3.0 0.0 110 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 10.8 0.0 0.2 n/a 11 3
Galactose (g) 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 11.9 0.0 0.2 n/a 12 3
Glutamic acid (g) 0.1 n/a 0.0 n/a 0 0
Glycine (g) 0.1 n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.7 0.0 0.0 0.0 1 0
Isoleucine (g) 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.1 n/a 0.0 n/a 0 0
Magnesium (mg) 60.9 0.0 2.4 6.5 70 17
Maltose (g) 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0 0
Niacin (mg) 1.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.6 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 29.0 0.0 4.2 0.0 33 8
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0 0
Potassium (mg) 527.8 1.0 35.4 6.5 571 143
Proline (g) 0.0 n/a 0.0 n/a 0 0
Protein (g) 1.4 0.0 0.1 0.0 1 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0 0
Selenium (mcg) 1.7 0.3 0.0 0.0 2 1
Serine (g) 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 23.2 0.5 0.6 19.6 44 11
Starch (g) 0.0 n/a 0.0 n/a 0 0
Sucrose (g) 0.0 50.3 0.1 n/a 50 13
Sugar (g) 22.7 50.3 0.5 0.0 73 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.9 0.0 0.1 0.0 1 0
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 n/a 0 0
Total Fat (g) 0.8 0.0 0.0 0.0 1 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 2,755.0 0.0 15.1 0.0 2,770 693
Vitamin A, RAE (mcg) 136.3 0.0 0.6 0.0 137 34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 176.6 0.0 9.1 0.0 186 46
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 255.4 0.0 27.5 651.1 934 233
Zinc (mg) 0.2 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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