Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 cups (500g) unbleached all-purpose flour |
2 ounces (57g) salted butter |
1/3 cup (67g) granulated sugar |
2 teaspoons (8g) active dry yeast |
1 cup (237g) warm water |
1/2 cup (122g) whole milk |
1/2 teaspoon (3g) salt |
1 (15g) egg yolks |
1 teaspoon (5g) water |
1/3 cup (79g) water |
1 cup (200g) sugar |
4 ounces (113g) butter |
1 teaspoon (4g) vanilla |
1 dash (0g) salt |
Total | 1 serving | |
| Alanine (g) | 1.7 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
| Arginine (g) | 2.1 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 2.4 | 1.2 | 0.0 | 0.5 | 0.2 | 0.8 | 3.0 | 0.3 | 0.0 | 0.1 | 0.0 | 2.4 | 0.0 | 0.4 | 11 | 1 |
| Aspartic acid (g) | 2.2 | 0.0 | n/a | 0.3 | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 75.0 | 13.6 | 0.7 | 2.4 | 7.1 | 137.9 | 0.7 | 19.7 | 0.1 | 2.4 | 2.0 | 27.2 | 0.5 | 0.1 | 289 | 24 |
| Calories | 1,820.0 | 406.6 | 257.7 | 26.0 | 0.0 | 74.4 | 0.0 | 49.3 | 0.0 | 0.0 | 774.0 | 813.1 | 12.1 | 0.0 | 4,233 | 353 |
| Calories (kj) | 7,615.0 | 1,700.6 | 1,077.6 | 108.9 | 0.0 | 311.1 | 0.0 | 205.9 | 0.0 | 0.0 | 3,236.0 | 3,401.1 | 50.6 | 0.0 | 17,707 | 1,476 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 381.6 | 0.0 | 66.6 | 3.3 | 0.0 | 5.9 | 0.0 | 0.5 | 0.0 | 0.0 | 200.0 | 0.1 | 0.5 | 0.0 | 658 | 55 |
| Cholesterol (mg) | 0.0 | 121.9 | 0.0 | 0.0 | 0.0 | 12.2 | 0.0 | 166.0 | 0.0 | 0.0 | 0.0 | 243.8 | 0.0 | 0.0 | 544 | 45 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 13.5 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Folate (mcg) | 915.0 | 1.7 | 0.0 | 187.2 | 0.0 | 6.1 | 0.0 | 22.3 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 1,136 | 95 |
| Folate, DFE (mcg) | 1,455.0 | 1.7 | 0.0 | 187.2 | 0.0 | 6.1 | 0.0 | 22.3 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 1,676 | 140 |
| Folate, food (mcg) | 145.0 | 1.7 | 0.0 | 187.2 | 0.0 | 6.1 | 0.0 | 22.3 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 366 | 30 |
| Folic acid (mcg) | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770 | 64 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 17.4 | 0.1 | n/a | 0.5 | n/a | 0.8 | 0.0 | 0.3 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 19 | 2 |
| Glycine (g) | 1.9 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 1.2 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 23.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 24 | 2 |
| Isoleucine (g) | 1.8 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 6.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Leucine (g) | 3.6 | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 4 | 0 |
| Lysine (g) | 1.1 | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 110.0 | 1.1 | 0.0 | 4.3 | 2.4 | 12.2 | 0.0 | 0.8 | 0.0 | 0.8 | 0.0 | 2.3 | 0.5 | 0.0 | 134 | 11 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.4 | 11.9 | 0.0 | 0.3 | 0.0 | 1.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 23.8 | 0.0 | 0.0 | 39 | 3 |
| Niacin (mg) | 29.5 | 0.0 | 0.0 | 3.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 3 |
| Pantothenic acid (mg) | 2.2 | 0.1 | 0.0 | 1.1 | 0.0 | 0.5 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 2.6 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 540.0 | 13.6 | 0.0 | 51.0 | 0.0 | 102.5 | 0.0 | 59.7 | 0.0 | 0.0 | 0.0 | 27.2 | 0.3 | 0.0 | 794 | 66 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Polyunsaturated Fat (g) | 2.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 8 | 1 |
| Potassium (mg) | 535.0 | 13.6 | 1.3 | 76.4 | 2.4 | 161.0 | 0.2 | 16.7 | 0.0 | 0.8 | 4.0 | 27.2 | 6.2 | 0.0 | 845 | 70 |
| Proline (g) | 6.0 | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 7 | 1 |
| Protein (g) | 51.7 | 0.5 | 0.0 | 3.2 | 0.0 | 3.8 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 63 | 5 |
| Retinol (mcg) | 0.0 | 380.5 | 0.0 | 0.0 | 0.0 | 54.9 | 0.0 | 56.8 | 0.0 | 0.0 | 0.0 | 761.0 | 0.0 | 0.0 | 1,253 | 104 |
| Riboflavin (mg) | 2.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.8 | 29.1 | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 92 | 8 |
| Selenium (mcg) | 169.5 | 0.6 | 0.4 | 0.6 | 0.0 | 4.5 | 0.0 | 8.6 | 0.0 | 0.0 | 1.2 | 1.1 | 0.0 | 0.0 | 187 | 16 |
| Serine (g) | 2.6 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 10.0 | 404.9 | 0.7 | 4.1 | 7.1 | 52.5 | 1,162.7 | 7.3 | 0.1 | 2.4 | 2.0 | 809.7 | 0.4 | 155.0 | 2,619 | 218 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 66.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 199.6 | n/a | n/a | n/a | 266 | 22 |
| Sugar (g) | 1.4 | 0.0 | 66.5 | 0.0 | 0.0 | 6.2 | 0.0 | 0.1 | 0.0 | 0.0 | 199.6 | 0.1 | 0.5 | 0.0 | 274 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.9 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Threonine (g) | 1.4 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 6 | 0 |
| Tocopherol, beta (mg) | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 6.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Total Fat (g) | 4.9 | 46.0 | 0.0 | 0.6 | 0.0 | 4.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 92.0 | 0.0 | 0.0 | 152 | 13 |
| Trans-monoenoic Fat | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 6 | 0 |
| Tryptophan (g) | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.6 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 2.1 | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 10.0 | 1,417.0 | 0.0 | 0.0 | 0.0 | 197.6 | 0.0 | 220.6 | 0.0 | 0.0 | 0.0 | 2,834.1 | 0.0 | 0.0 | 4,679 | 390 |
| Vitamin A, RAE (mcg) | 0.0 | 387.9 | 0.0 | 0.0 | 0.0 | 56.1 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 775.7 | 0.0 | 0.0 | 1,278 | 106 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 34.0 | 0.0 | 0.0 | 0.0 | 62.2 | 0.0 | 33.4 | 0.0 | 0.0 | 0.0 | 68.0 | 0.0 | 0.0 | 198 | 16 |
| Water (g) | 59.6 | 9.0 | 0.0 | 0.4 | 236.8 | 107.5 | 0.0 | 8.0 | 4.9 | 78.8 | 0.0 | 18.0 | 2.2 | 0.0 | 525 | 44 |
| Zinc (mg) | 3.5 | 0.1 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.