Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (300g) sugar |
1/4 cup (31g) flour |
3/4 teaspoon (5g) salt |
1 1/2 cups (357g) heavy cream |
3/4 cup (170g) unsalted butter |
1 1/4 cups (136g) pecans |
2 teaspoons (8g) vanilla extract |
1 1/4 cups (273g) corn oil |
2 cups (400g) sugar |
2 cups (250g) flour |
2 teaspoons (5g) cinnamon |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
4 large (200g) eggs |
4 cups (512g) carrots |
1 cup (109g) pecans |
1 cup (227g) unsalted butter |
8 ounces (227g) cream cheese |
1 lb (454g) icing sugar |
1 teaspoon (4g) vanilla extract |
1 pinch (0g) salt |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | 1.5 | 0.6 | 0.4 | 0.1 | 0.4 | n/a | n/a | 0.0 | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 4 | 0 |
Arginine | n/a | 0.1 | 0.0 | 0.3 | 0.1 | 1.6 | n/a | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | 1.6 | 0.5 | 1.3 | 0.1 | 0.5 | n/a | n/a | 0.0 | 7 | 1 |
Ash (g) | 0.0 | 0.1 | 4.5 | 1.6 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | 6.6 | 1.7 | 6.0 | 2.1 | 5.0 | 1.6 | 0.1 | 3.0 | 0.0 | 0.0 | 0.4 | 36 | 3 |
Aspartic acid | n/a | 0.1 | 0.0 | 0.6 | 0.1 | 1.3 | n/a | 0.0 | n/a | 1.1 | 0.0 | n/a | n/a | 0.0 | 2.7 | 1.0 | 1.0 | 0.1 | 1.2 | n/a | n/a | 0.0 | 9 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 6.8 | 121.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | 9.1 | n/a | n/a | n/a | n/a | 234 | 20 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 3.0 | 4.7 | 1.1 | 232.1 | 40.9 | 95.4 | 0.9 | 0.0 | 4.0 | 37.5 | 52.4 | 677.5 | 0.0 | 1.4 | 112.0 | 169.0 | 76.3 | 54.5 | 222.7 | 4.5 | 0.5 | 0.1 | 1,790 | 149 |
Calories | 1,161.0 | 113.8 | 0.0 | 1,231.7 | 1,220.7 | 941.5 | 24.2 | 2,408.9 | 1,548.0 | 910.0 | 12.9 | 4.7 | 0.0 | 0.0 | 286.0 | 209.9 | 753.2 | 1,627.6 | 777.0 | 1,764.5 | 12.1 | 0.0 | 15,008 | 1,251 |
Calories (kj) | 4,854.0 | 475.9 | 0.0 | 5,151.5 | 5,105.8 | 3,936.3 | 101.2 | 10,079.8 | 6,472.0 | 3,807.5 | 54.1 | 19.6 | 0.0 | 0.0 | 1,198.0 | 885.8 | 3,149.0 | 6,807.7 | 3,251.2 | 7,379.9 | 50.6 | 0.0 | 62,780 | 5,232 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 0.0 | n/a | n/a | n/a | n/a | 12 | 1 |
Carbohydrates (g) | 299.9 | 23.8 | 0.0 | 10.0 | 0.1 | 18.9 | 1.1 | 0.0 | 399.9 | 190.8 | 4.2 | 2.2 | 0.0 | 0.0 | 1.4 | 49.0 | 15.1 | 0.1 | 9.2 | 452.5 | 0.5 | 0.0 | 1,479 | 123 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 489.1 | 366.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 488.1 | 249.9 | 0.0 | 0.0 | 0.0 | 2,337 | 195 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Cystine | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.4 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 13.1 | 0.0 | 0.0 | 0.0 | 6.8 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 14.3 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 4 |
Folate (mcg) | 0.0 | 57.2 | 0.0 | 14.3 | 5.1 | 30.0 | 0.0 | 0.0 | 0.0 | 457.5 | 0.3 | 0.0 | 0.0 | 0.0 | 94.0 | 97.3 | 24.0 | 6.8 | 25.0 | 0.0 | 0.0 | 0.0 | 811 | 68 |
Folate, DFE (mcg) | 0.0 | 90.9 | 0.0 | 14.3 | 5.1 | 30.0 | 0.0 | 0.0 | 0.0 | 727.5 | 0.3 | 0.0 | 0.0 | 0.0 | 94.0 | 97.3 | 24.0 | 6.8 | 25.0 | 0.0 | 0.0 | 0.0 | 1,115 | 93 |
Folate, food (mcg) | 0.0 | 9.1 | 0.0 | 14.3 | 5.1 | 30.0 | 0.0 | 0.0 | 0.0 | 72.5 | 0.3 | 0.0 | 0.0 | 0.0 | 94.0 | 97.3 | 24.0 | 6.8 | 25.0 | 0.0 | 0.0 | 0.0 | 378 | 32 |
Folic acid (mcg) | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433 | 36 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.7 | 3.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Glutamic acid | n/a | 1.1 | 0.0 | 1.5 | 0.3 | 2.5 | n/a | 0.0 | n/a | 8.7 | 0.0 | n/a | n/a | 0.0 | 3.3 | 1.9 | 2.0 | 0.4 | 3.0 | n/a | n/a | 0.0 | 25 | 2 |
Glycine | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.2 | 0.5 | 0.0 | 0.3 | n/a | n/a | 0.0 | 4 | 0 |
Histidine | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.2 | 0.3 | 0.1 | 0.4 | n/a | n/a | 0.0 | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 1.5 | 0.0 | 0.1 | 0.0 | 3.4 | 0.0 | 0.0 | 0.2 | 11.6 | 0.4 | 1.0 | 0.0 | 0.0 | 3.5 | 1.5 | 2.8 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 27 | 2 |
Isoleucine | n/a | 0.1 | 0.0 | 0.4 | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | 1.3 | 0.4 | 0.4 | 0.1 | 0.7 | n/a | n/a | 0.0 | 5 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 7.3 | 0.0 | n/a | n/a | 7 | 1 |
Leucine | n/a | 0.2 | 0.0 | 0.7 | 0.1 | 0.8 | n/a | 0.0 | n/a | 1.8 | 0.0 | n/a | n/a | 0.0 | 2.2 | 0.5 | 0.7 | 0.2 | 1.5 | n/a | n/a | 0.0 | 9 | 1 |
Lysine | n/a | 0.1 | 0.0 | 0.6 | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 1.8 | 0.5 | 0.3 | 0.2 | 1.3 | n/a | n/a | 0.0 | 6 | 0 |
Magnesium (mg) | 0.0 | 6.9 | 0.0 | 25.0 | 3.4 | 164.9 | 1.0 | 0.0 | 0.0 | 55.0 | 3.1 | 3.6 | 0.0 | 0.1 | 24.0 | 61.4 | 131.9 | 4.5 | 20.4 | 0.0 | 0.5 | 0.0 | 506 | 42 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | n/a | 0.0 | 1.7 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 1 |
Methionine | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.1 | 0.2 | 0.0 | 0.4 | n/a | n/a | 0.0 | 3 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 38.1 | 35.8 | 55.6 | 0.0 | 75.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.1 | 44.5 | 47.7 | 19.6 | 0.0 | 0.0 | 0.0 | 324 | 27 |
Niacin (mg) | 0.0 | 1.8 | 0.0 | 0.1 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 14.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 5.0 | 1.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 25 | 2 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.9 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 1.4 | 0.9 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Phenylalanine | n/a | 0.2 | 0.0 | 0.4 | 0.1 | 0.6 | n/a | 0.0 | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.3 | 0.5 | 0.1 | 0.7 | n/a | n/a | 0.0 | 5 | 0 |
Phosphorus (mg) | 0.0 | 33.8 | 0.0 | 221.3 | 40.9 | 377.4 | 0.5 | 0.0 | 0.0 | 270.0 | 3.3 | 912.5 | 0.0 | 0.0 | 396.0 | 179.2 | 301.9 | 54.5 | 240.8 | 0.0 | 0.3 | 0.0 | 3,032 | 253 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | 139.0 | n/a | 2,637.8 | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | 111.2 | n/a | n/a | n/a | n/a | 0.0 | 2,889 | 241 |
Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 4.9 | 5.2 | 29.4 | 0.0 | 149.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.6 | 23.6 | 6.9 | 3.3 | 0.0 | 0.0 | 0.0 | 228 | 19 |
Potassium (mg) | 6.0 | 33.4 | 0.4 | 267.8 | 40.9 | 558.6 | 12.4 | 0.0 | 8.0 | 267.5 | 22.5 | 0.5 | 0.0 | 0.5 | 276.0 | 1,638.4 | 446.9 | 54.5 | 313.5 | 9.1 | 6.2 | 0.0 | 3,963 | 330 |
Proline | n/a | 0.4 | 0.0 | 0.7 | 0.1 | 0.5 | n/a | 0.0 | n/a | 3.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.3 | 0.4 | 0.2 | 1.5 | n/a | n/a | 0.0 | 8 | 1 |
Protein (g) | 0.0 | 3.2 | 0.0 | 7.3 | 1.4 | 12.5 | 0.0 | 0.0 | 0.0 | 25.8 | 0.2 | 0.0 | 0.0 | 0.0 | 25.1 | 4.8 | 10.0 | 1.9 | 13.5 | 0.0 | 0.0 | 0.0 | 106 | 9 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1,445.9 | 1,142.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 1,523.2 | 815.6 | 0.0 | 0.0 | 0.0 | 5,247 | 437 |
Riboflavin (mg) | 0.1 | 0.2 | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 82.2 | 87.5 | 8.4 | 0.0 | 35.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 0.2 | 6.7 | 116.6 | 43.8 | 0.0 | 0.0 | 0.0 | 387 | 32 |
Selenium (mcg) | 1.8 | 10.6 | 0.0 | 1.8 | 1.7 | 5.2 | 0.0 | 0.0 | 2.4 | 84.8 | 0.2 | 0.0 | 0.0 | 0.0 | 61.4 | 0.5 | 4.1 | 2.3 | 5.5 | 2.7 | 0.0 | 0.0 | 185 | 15 |
Serine | n/a | 0.2 | 0.0 | 0.4 | 0.1 | 0.6 | n/a | 0.0 | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | 1.9 | 0.3 | 0.5 | 0.1 | 0.8 | n/a | n/a | 0.0 | 6 | 1 |
Sodium (mg) | 3.0 | 0.6 | 1,744.1 | 135.7 | 18.7 | 0.0 | 0.8 | 0.0 | 4.0 | 5.0 | 0.5 | 726.2 | 1,258.6 | 2,325.5 | 284.0 | 353.3 | 0.0 | 25.0 | 729.3 | 9.1 | 0.4 | 155.0 | 7,779 | 648 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.3 | 0.5 | n/a | 0.8 | 5.7 | n/a | n/a | 15 | 1 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
Sucrose (g) | 299.4 | n/a | n/a | n/a | n/a | 5.3 | n/a | n/a | 399.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 18.4 | 4.3 | n/a | 0.0 | n/a | n/a | n/a | 727 | 61 |
Sugar (g) | 299.4 | 0.1 | 0.0 | 0.4 | 0.1 | 5.4 | 1.1 | 0.0 | 399.2 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 24.3 | 4.3 | 0.1 | 7.3 | 443.7 | 0.5 | 0.0 | 1,187 | 99 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Threonine | n/a | 0.1 | 0.0 | 0.3 | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | 1.1 | 1.0 | 0.3 | 0.1 | 0.5 | n/a | n/a | 0.0 | 5 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 3.8 | 3.9 | 1.9 | 0.0 | 39.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2.1 | 3.4 | 1.5 | 5.3 | 0.7 | 0.0 | 0.0 | 0.0 | 62 | 5 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | 0.1 | n/a | n/a | 0.0 | 33.3 | n/a | n/a | n/a | 1.0 | 0.5 | n/a | n/a | n/a | 1.0 | 0.0 | 26.6 | 0.0 | 0.1 | n/a | n/a | n/a | 63 | 5 |
Total Fat (g) | 0.0 | 0.3 | 0.0 | 132.1 | 138.1 | 98.1 | 0.0 | 272.5 | 0.0 | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 19.0 | 1.2 | 78.4 | 184.1 | 77.8 | 0.0 | 0.0 | 0.0 | 1,004 | 84 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.1 | 0.0 | 0.4 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.2 | 0.2 | 0.1 | 0.7 | n/a | n/a | 0.0 | 4 | 0 |
Valine | n/a | 0.1 | 0.0 | 0.5 | 0.1 | 0.6 | n/a | 0.0 | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | 1.7 | 0.4 | 0.4 | 0.1 | 0.9 | n/a | n/a | 0.0 | 6 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 5,247.9 | 4,254.5 | 76.3 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 1,080.0 | 85,534.7 | 61.0 | 5,672.7 | 3,051.3 | 0.0 | 0.0 | 0.0 | 104,994 | 8,749 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1,467.3 | 1,164.5 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 320.0 | 4,275.2 | 3.3 | 1,552.7 | 831.6 | 0.0 | 0.0 | 0.0 | 9,619 | 802 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 30.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 96.4 | 102.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 136.2 | 56.8 | 0.0 | 0.0 | 0.0 | 556 | 46 |
Water (g) | 0.1 | 3.7 | 0.0 | 206.0 | 30.5 | 4.8 | 4.4 | 0.0 | 0.1 | 29.8 | 0.6 | 0.4 | 0.0 | 0.0 | 152.3 | 452.0 | 3.8 | 40.7 | 123.7 | 1.0 | 2.2 | 0.0 | 1,056 | 88 |
Zinc (mg) | 0.0 | 0.2 | 0.0 | 0.8 | 0.2 | 6.2 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 1.2 | 4.9 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 19 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.