Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
250 g (250g) flour |
50 g (50g) sugar |
150 g (149g) butter |
1 (50g) eggs |
1 teaspoon (4g) vanilla |
3 medium (546g) apples |
1 (58g) lemons |
2 (100g) eggs |
1 (15g) egg yolks |
60 g (60g) sugar |
1 teaspoon (3g) cinnamon |
200 ml (204g) cream |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.8 | 0.2 | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Ash (g) | 1.2 | 0.0 | 3.1 | 0.5 | 0.0 | 1.0 | 0.2 | 1.1 | 0.3 | 0.0 | 0.1 | 0.9 | n/a | 8 | 1 |
| Aspartic acid (g) | 1.1 | n/a | 0.1 | 0.7 | n/a | 0.4 | n/a | 1.3 | 0.2 | n/a | 0.0 | 0.3 | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | 6.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 37.5 | 0.5 | 35.8 | 28.0 | 0.5 | 32.8 | 15.1 | 56.0 | 19.7 | 0.6 | 26.2 | 140.8 | n/a | 393 | 66 |
| Calories | 910.0 | 193.5 | 1,069.0 | 71.5 | 12.1 | 283.9 | 16.8 | 143.0 | 49.3 | 232.2 | 6.5 | 595.7 | n/a | 3,583 | 597 |
| Calories (kj) | 3,807.5 | 809.0 | 4,471.5 | 299.5 | 50.6 | 1,190.3 | 70.2 | 599.0 | 205.9 | 970.8 | 27.0 | 2,494.9 | n/a | 14,996 | 2,499 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 50.0 | 0.1 | 0.4 | 0.5 | 75.4 | 5.4 | 0.7 | 0.5 | 60.0 | 2.1 | 6.0 | n/a | 392 | 65 |
| Cholesterol (mg) | 0.0 | 0.0 | 320.6 | 186.0 | 0.0 | 0.0 | 0.0 | 372.0 | 166.0 | 0.0 | 0.0 | 226.4 | n/a | 1,271 | 212 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 13.1 | 1.6 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 23 | 4 |
| Folate (mcg) | 457.5 | 0.0 | 4.5 | 23.5 | 0.0 | 16.4 | 6.4 | 47.0 | 22.3 | 0.0 | 0.2 | 8.2 | n/a | 586 | 98 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 4.5 | 23.5 | 0.0 | 16.4 | 6.4 | 47.0 | 22.3 | 0.0 | 0.2 | 8.2 | n/a | 856 | 143 |
| Folate, food (mcg) | 72.5 | 0.0 | 4.5 | 23.5 | 0.0 | 16.4 | 6.4 | 47.0 | 22.3 | 0.0 | 0.2 | 8.2 | n/a | 201 | 33 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 385 | 64 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | 32.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 32 | 5 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.2 | n/a | 13.3 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14 | 2 |
| Glutamic acid (g) | 8.7 | n/a | 0.3 | 0.8 | n/a | 0.1 | n/a | 1.7 | 0.3 | n/a | 0.0 | 0.9 | n/a | 13 | 2 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 11.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.7 | 0.3 | 1.8 | 0.4 | 0.0 | 0.2 | 0.1 | n/a | 16 | 3 |
| Isoleucine (g) | 0.9 | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | 0.1 | 0.5 | n/a | 0.1 | n/a | 1.1 | 0.2 | n/a | 0.0 | 0.4 | n/a | 4 | 1 |
| Lysine (g) | 0.6 | n/a | 0.1 | 0.5 | n/a | 0.1 | n/a | 0.9 | 0.2 | n/a | 0.0 | 0.4 | n/a | 3 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 3.0 | 6.0 | 0.5 | 27.3 | 4.6 | 12.0 | 0.8 | 0.0 | 1.6 | 14.3 | n/a | 125 | 21 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 31.3 | 1.8 | 0.0 | 0.0 | 0.0 | 3.7 | 1.8 | 0.0 | 0.0 | 18.5 | n/a | 57 | 10 |
| Niacin (mg) | 14.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 16 | 3 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.2 | 0.8 | 0.0 | 0.3 | 0.1 | 1.5 | 0.5 | 0.0 | 0.0 | 0.5 | n/a | 5 | 1 |
| Phenylalanine (g) | 1.3 | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 35.8 | 99.0 | 0.3 | 60.1 | 9.3 | 198.0 | 59.7 | 0.0 | 1.7 | 124.4 | n/a | 858 | 143 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 65.5 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 66 | 11 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 4.5 | 1.0 | 0.0 | 0.3 | 0.1 | 1.9 | 0.6 | 0.0 | 0.0 | 1.8 | n/a | 11 | 2 |
| Potassium (mg) | 267.5 | 1.0 | 35.8 | 69.0 | 6.2 | 584.2 | 80.0 | 138.0 | 16.7 | 1.2 | 11.3 | 197.9 | n/a | 1,409 | 235 |
| Proline (g) | 3.0 | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.4 | n/a | 4 | 1 |
| Protein (g) | 25.8 | 0.0 | 1.3 | 6.3 | 0.0 | 1.4 | 0.6 | 12.6 | 2.4 | 0.0 | 0.1 | 4.4 | n/a | 55 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 1,000.5 | 80.0 | 0.0 | 0.0 | 0.0 | 160.0 | 56.8 | 0.0 | 0.0 | 559.0 | n/a | 1,856 | 309 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 76.6 | 1.6 | 0.0 | 0.2 | 0.0 | 3.1 | 1.5 | 0.0 | 0.0 | 39.4 | n/a | 123 | 20 |
| Selenium (mcg) | 84.8 | 0.3 | 1.5 | 15.4 | 0.0 | 0.0 | 0.2 | 30.7 | 8.6 | 0.4 | 0.1 | 1.0 | n/a | 143 | 24 |
| Serine (g) | 1.3 | n/a | 0.1 | 0.5 | n/a | 0.1 | n/a | 1.0 | 0.2 | n/a | 0.0 | 0.2 | n/a | 3 | 1 |
| Sodium (mg) | 5.0 | 0.5 | 1,064.6 | 71.0 | 0.4 | 5.5 | 1.2 | 142.0 | 7.3 | 0.6 | 0.3 | 69.4 | n/a | 1,368 | 228 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 49.9 | n/a | 0.0 | n/a | 11.3 | n/a | 0.0 | 0.0 | 59.9 | 0.0 | n/a | n/a | 121 | 20 |
| Sugar (g) | 0.7 | 49.9 | 0.1 | 0.2 | 0.5 | 56.7 | 1.5 | 0.4 | 0.1 | 59.9 | 0.1 | 0.2 | n/a | 170 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.7 | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.6 | 0.1 | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 3.5 | 0.5 | 0.0 | 1.0 | 0.1 | 1.1 | 0.4 | 0.0 | 0.1 | 1.8 | n/a | 9 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 120.9 | 4.8 | 0.0 | 0.9 | 0.2 | 9.5 | 4.1 | 0.0 | 0.0 | 63.1 | n/a | 206 | 34 |
| Trans-monoenoic Fat | n/a | n/a | 4.4 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| TransFatty acids | n/a | n/a | 4.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Valine (g) | 1.0 | n/a | 0.1 | 0.4 | n/a | 0.1 | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.3 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3,726.0 | 270.0 | 0.0 | 294.8 | 12.8 | 540.0 | 220.6 | 0.0 | 7.7 | 2,066.5 | n/a | 7,138 | 1,190 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,019.8 | 80.0 | 0.0 | 16.4 | 0.6 | 160.0 | 58.3 | 0.0 | 0.4 | 569.2 | n/a | 1,905 | 317 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.4 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.1 | 30.7 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | n/a | 57 | 10 |
| Vitamin D (IU) | 0.0 | 0.0 | 89.5 | 41.0 | 0.0 | 0.0 | 0.0 | 82.0 | 33.4 | 0.0 | 0.0 | 46.9 | n/a | 293 | 49 |
| Water (g) | 29.8 | 0.0 | 23.7 | 38.1 | 2.2 | 467.2 | 51.6 | 76.2 | 8.0 | 0.0 | 0.3 | 129.5 | n/a | 827 | 138 |
| Zinc (mg) | 1.8 | 0.0 | 0.1 | 0.6 | 0.0 | 0.2 | 0.0 | 1.3 | 0.4 | 0.0 | 0.0 | 0.5 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.