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    Nutritional Facts: Apple Tart from Normandie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      250 g (250g)
    flour
    50 g (50g)
    sugar
    150 g (149g)
    butter
    1 (50g)
    eggs
    1 teaspoon (4g)
    vanilla
    3 medium (546g)
    apples
    1 (58g)
    lemons
    2 (100g)
    eggs
    1 (15g)
    egg yolks
    60 g (60g)
    sugar
    1 teaspoon (3g)
    cinnamon
    200 ml (204g)
    cream
    1 to taste (0g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 0.4 n/a 0.1 n/a 0.7 0.1 n/a 0.0 0.2 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Arginine (g) 1.0 n/a 0.0 0.4 n/a 0.0 n/a 0.8 0.2 n/a 0.0 0.2 n/a 3 0
    Ash (g) 1.2 0.0 3.1 0.5 0.0 1.0 0.2 1.1 0.3 0.0 0.1 0.9 n/a 8 1
    Aspartic acid (g) 1.1 n/a 0.1 0.7 n/a 0.4 n/a 1.3 0.2 n/a 0.0 0.3 n/a 4 1
    Beta-sitosterol n/a n/a 6.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 37.5 0.5 35.8 28.0 0.5 32.8 15.1 56.0 19.7 0.6 26.2 140.8 n/a 393 66
    Calories 910.0 193.5 1,069.0 71.5 12.1 283.9 16.8 143.0 49.3 232.2 6.5 595.7 n/a 3,583 597
    Calories (kj) 3,807.5 809.0 4,471.5 299.5 50.6 1,190.3 70.2 599.0 205.9 970.8 27.0 2,494.9 n/a 14,996 2,499
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 50.0 0.1 0.4 0.5 75.4 5.4 0.7 0.5 60.0 2.1 6.0 n/a 392 65
    Cholesterol (mg) 0.0 0.0 320.6 186.0 0.0 0.0 0.0 372.0 166.0 0.0 0.0 226.4 n/a 1,271 212
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.5 n/a 0.0 0.1 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 13.1 1.6 0.0 0.0 0.0 1.4 0.0 n/a 23 4
    Folate (mcg) 457.5 0.0 4.5 23.5 0.0 16.4 6.4 47.0 22.3 0.0 0.2 8.2 n/a 586 98
    Folate, DFE (mcg) 727.5 0.0 4.5 23.5 0.0 16.4 6.4 47.0 22.3 0.0 0.2 8.2 n/a 856 143
    Folate, food (mcg) 72.5 0.0 4.5 23.5 0.0 16.4 6.4 47.0 22.3 0.0 0.2 8.2 n/a 201 33
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385 64
    Fructose n/a 0.0 n/a 0.0 n/a 32.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 32 5
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.2 n/a 13.3 n/a 0.4 0.0 0.0 0.0 n/a n/a 14 2
    Glutamic acid (g) 8.7 n/a 0.3 0.8 n/a 0.1 n/a 1.7 0.3 n/a 0.0 0.9 n/a 13 2
    Glycine (g) 0.9 n/a 0.0 0.2 n/a 0.0 n/a 0.4 0.1 n/a 0.0 0.1 n/a 2 0
    Histidine (g) 0.6 n/a 0.0 0.2 n/a 0.0 n/a 0.3 0.1 n/a 0.0 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 11.6 0.0 0.0 0.9 0.0 0.7 0.3 1.8 0.4 0.0 0.2 0.1 n/a 16 3
    Isoleucine (g) 0.9 n/a 0.1 0.3 n/a 0.0 n/a 0.7 0.1 n/a 0.0 0.3 n/a 2 0
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.8 n/a 0.1 0.5 n/a 0.1 n/a 1.1 0.2 n/a 0.0 0.4 n/a 4 1
    Lysine (g) 0.6 n/a 0.1 0.5 n/a 0.1 n/a 0.9 0.2 n/a 0.0 0.4 n/a 3 0
    Magnesium (mg) 55.0 0.0 3.0 6.0 0.5 27.3 4.6 12.0 0.8 0.0 1.6 14.3 n/a 125 21
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.5 0.0 n/a 2 0
    Methionine (g) 0.5 n/a 0.0 0.2 n/a 0.0 n/a 0.4 0.1 n/a 0.0 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 31.3 1.8 0.0 0.0 0.0 3.7 1.8 0.0 0.0 18.5 n/a 57 10
    Niacin (mg) 14.8 0.0 0.1 0.0 0.0 0.5 0.1 0.1 0.0 0.0 0.0 0.1 n/a 16 3
    Pantothenic acid (mg) 1.1 0.0 0.2 0.8 0.0 0.3 0.1 1.5 0.5 0.0 0.0 0.5 n/a 5 1
    Phenylalanine (g) 1.3 n/a 0.1 0.3 n/a 0.0 n/a 0.7 0.1 n/a 0.0 0.2 n/a 3 0
    Phosphorus (mg) 270.0 0.0 35.8 99.0 0.3 60.1 9.3 198.0 59.7 0.0 1.7 124.4 n/a 858 143
    Phytosterols n/a n/a n/a n/a n/a 65.5 n/a n/a n/a n/a 0.7 n/a n/a 66 11
    Polyunsaturated Fat (g) 1.0 0.0 4.5 1.0 0.0 0.3 0.1 1.9 0.6 0.0 0.0 1.8 n/a 11 2
    Potassium (mg) 267.5 1.0 35.8 69.0 6.2 584.2 80.0 138.0 16.7 1.2 11.3 197.9 n/a 1,409 235
    Proline (g) 3.0 n/a 0.1 0.3 n/a 0.0 n/a 0.5 0.1 n/a 0.0 0.4 n/a 4 1
    Protein (g) 25.8 0.0 1.3 6.3 0.0 1.4 0.6 12.6 2.4 0.0 0.1 4.4 n/a 55 9
    Retinol (mcg) 0.0 0.0 1,000.5 80.0 0.0 0.0 0.0 160.0 56.8 0.0 0.0 559.0 n/a 1,856 309
    Riboflavin (mg) 1.2 0.0 0.1 0.2 0.0 0.1 0.0 0.5 0.1 0.0 0.0 0.3 n/a 2 0
    Saturated Fat (g) 0.4 0.0 76.6 1.6 0.0 0.2 0.0 3.1 1.5 0.0 0.0 39.4 n/a 123 20
    Selenium (mcg) 84.8 0.3 1.5 15.4 0.0 0.0 0.2 30.7 8.6 0.4 0.1 1.0 n/a 143 24
    Serine (g) 1.3 n/a 0.1 0.5 n/a 0.1 n/a 1.0 0.2 n/a 0.0 0.2 n/a 3 1
    Sodium (mg) 5.0 0.5 1,064.6 71.0 0.4 5.5 1.2 142.0 7.3 0.6 0.3 69.4 n/a 1,368 228
    Starch n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 49.9 n/a 0.0 n/a 11.3 n/a 0.0 0.0 59.9 0.0 n/a n/a 121 20
    Sugar (g) 0.7 49.9 0.1 0.2 0.5 56.7 1.5 0.4 0.1 59.9 0.1 0.2 n/a 170 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.7 n/a 0.1 0.3 n/a 0.0 n/a 0.6 0.1 n/a 0.0 0.2 n/a 2 0
    Tocopherol, alpha (mg) 0.2 0.0 3.5 0.5 0.0 1.0 0.1 1.1 0.4 0.0 0.1 1.8 n/a 9 1
    Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a 0.0 0.3 n/a 0.0 n/a 0.5 0.2 n/a 0.3 n/a n/a 2 0
    Total Fat (g) 2.5 0.0 120.9 4.8 0.0 0.9 0.2 9.5 4.1 0.0 0.0 63.1 n/a 206 34
    Trans-monoenoic Fat n/a n/a 4.4 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 4 1
    TransFatty acids n/a n/a 4.9 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 5 1
    Tryptophan (g) 0.3 n/a 0.0 0.1 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.1 n/a 1 0
    Tyrosine (g) 0.8 n/a 0.1 0.2 n/a 0.0 n/a 0.5 0.1 n/a 0.0 0.2 n/a 2 0
    Valine (g) 1.0 n/a 0.1 0.4 n/a 0.1 n/a 0.9 0.1 n/a 0.0 0.3 n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 3,726.0 270.0 0.0 294.8 12.8 540.0 220.6 0.0 7.7 2,066.5 n/a 7,138 1,190
    Vitamin A, RAE (mcg) 0.0 0.0 1,019.8 80.0 0.0 16.4 0.6 160.0 58.3 0.0 0.4 569.2 n/a 1,905 317
    Vitamin B-12 (mcg) 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.4 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.2 0.1 0.0 0.0 0.1 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 25.1 30.7 0.0 0.0 0.0 0.1 1.2 n/a 57 10
    Vitamin D (IU) 0.0 0.0 89.5 41.0 0.0 0.0 0.0 82.0 33.4 0.0 0.0 46.9 n/a 293 49
    Water (g) 29.8 0.0 23.7 38.1 2.2 467.2 51.6 76.2 8.0 0.0 0.3 129.5 n/a 827 138
    Zinc (mg) 1.8 0.0 0.1 0.6 0.0 0.2 0.0 1.3 0.4 0.0 0.0 0.5 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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