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Nutritional Facts: Apple Tart from Normandie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (250g)
flour
50 g (50g)
sugar
150 g (149g)
butter
1 (50g)
eggs
1 teaspoon (4g)
vanilla
3 medium (546g)
apples
1 (58g)
lemons
2 (100g)
eggs
1 (15g)
egg yolks
60 g (60g)
sugar
1 teaspoon (3g)
cinnamon
200 ml (204g)
cream
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.4 n/a 0.1 n/a 0.7 0.1 n/a 0.0 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 1.0 n/a 0.0 0.4 n/a 0.0 n/a 0.8 0.2 n/a 0.0 0.2 n/a 3 0
Ash (g) 1.2 0.0 3.1 0.5 0.0 1.0 0.2 1.1 0.3 0.0 0.1 0.9 n/a 8 1
Aspartic acid (g) 1.1 n/a 0.1 0.7 n/a 0.4 n/a 1.3 0.2 n/a 0.0 0.3 n/a 4 1
Beta-sitosterol n/a n/a 6.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 0.5 35.8 28.0 0.5 32.8 15.1 56.0 19.7 0.6 26.2 140.8 n/a 393 66
Calories 910.0 193.5 1,069.0 71.5 12.1 283.9 16.8 143.0 49.3 232.2 6.5 595.7 n/a 3,583 597
Calories (kj) 3,807.5 809.0 4,471.5 299.5 50.6 1,190.3 70.2 599.0 205.9 970.8 27.0 2,494.9 n/a 14,996 2,499
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 50.0 0.1 0.4 0.5 75.4 5.4 0.7 0.5 60.0 2.1 6.0 n/a 392 65
Cholesterol (mg) 0.0 0.0 320.6 186.0 0.0 0.0 0.0 372.0 166.0 0.0 0.0 226.4 n/a 1,271 212
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.5 n/a 0.0 0.1 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 13.1 1.6 0.0 0.0 0.0 1.4 0.0 n/a 23 4
Folate (mcg) 457.5 0.0 4.5 23.5 0.0 16.4 6.4 47.0 22.3 0.0 0.2 8.2 n/a 586 98
Folate, DFE (mcg) 727.5 0.0 4.5 23.5 0.0 16.4 6.4 47.0 22.3 0.0 0.2 8.2 n/a 856 143
Folate, food (mcg) 72.5 0.0 4.5 23.5 0.0 16.4 6.4 47.0 22.3 0.0 0.2 8.2 n/a 201 33
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385 64
Fructose n/a 0.0 n/a 0.0 n/a 32.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 32 5
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 n/a 13.3 n/a 0.4 0.0 0.0 0.0 n/a n/a 14 2
Glutamic acid (g) 8.7 n/a 0.3 0.8 n/a 0.1 n/a 1.7 0.3 n/a 0.0 0.9 n/a 13 2
Glycine (g) 0.9 n/a 0.0 0.2 n/a 0.0 n/a 0.4 0.1 n/a 0.0 0.1 n/a 2 0
Histidine (g) 0.6 n/a 0.0 0.2 n/a 0.0 n/a 0.3 0.1 n/a 0.0 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 11.6 0.0 0.0 0.9 0.0 0.7 0.3 1.8 0.4 0.0 0.2 0.1 n/a 16 3
Isoleucine (g) 0.9 n/a 0.1 0.3 n/a 0.0 n/a 0.7 0.1 n/a 0.0 0.3 n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.8 n/a 0.1 0.5 n/a 0.1 n/a 1.1 0.2 n/a 0.0 0.4 n/a 4 1
Lysine (g) 0.6 n/a 0.1 0.5 n/a 0.1 n/a 0.9 0.2 n/a 0.0 0.4 n/a 3 0
Magnesium (mg) 55.0 0.0 3.0 6.0 0.5 27.3 4.6 12.0 0.8 0.0 1.6 14.3 n/a 125 21
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.5 0.0 n/a 2 0
Methionine (g) 0.5 n/a 0.0 0.2 n/a 0.0 n/a 0.4 0.1 n/a 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 31.3 1.8 0.0 0.0 0.0 3.7 1.8 0.0 0.0 18.5 n/a 57 10
Niacin (mg) 14.8 0.0 0.1 0.0 0.0 0.5 0.1 0.1 0.0 0.0 0.0 0.1 n/a 16 3
Pantothenic acid (mg) 1.1 0.0 0.2 0.8 0.0 0.3 0.1 1.5 0.5 0.0 0.0 0.5 n/a 5 1
Phenylalanine (g) 1.3 n/a 0.1 0.3 n/a 0.0 n/a 0.7 0.1 n/a 0.0 0.2 n/a 3 0
Phosphorus (mg) 270.0 0.0 35.8 99.0 0.3 60.1 9.3 198.0 59.7 0.0 1.7 124.4 n/a 858 143
Phytosterols n/a n/a n/a n/a n/a 65.5 n/a n/a n/a n/a 0.7 n/a n/a 66 11
Polyunsaturated Fat (g) 1.0 0.0 4.5 1.0 0.0 0.3 0.1 1.9 0.6 0.0 0.0 1.8 n/a 11 2
Potassium (mg) 267.5 1.0 35.8 69.0 6.2 584.2 80.0 138.0 16.7 1.2 11.3 197.9 n/a 1,409 235
Proline (g) 3.0 n/a 0.1 0.3 n/a 0.0 n/a 0.5 0.1 n/a 0.0 0.4 n/a 4 1
Protein (g) 25.8 0.0 1.3 6.3 0.0 1.4 0.6 12.6 2.4 0.0 0.1 4.4 n/a 55 9
Retinol (mcg) 0.0 0.0 1,000.5 80.0 0.0 0.0 0.0 160.0 56.8 0.0 0.0 559.0 n/a 1,856 309
Riboflavin (mg) 1.2 0.0 0.1 0.2 0.0 0.1 0.0 0.5 0.1 0.0 0.0 0.3 n/a 2 0
Saturated Fat (g) 0.4 0.0 76.6 1.6 0.0 0.2 0.0 3.1 1.5 0.0 0.0 39.4 n/a 123 20
Selenium (mcg) 84.8 0.3 1.5 15.4 0.0 0.0 0.2 30.7 8.6 0.4 0.1 1.0 n/a 143 24
Serine (g) 1.3 n/a 0.1 0.5 n/a 0.1 n/a 1.0 0.2 n/a 0.0 0.2 n/a 3 1
Sodium (mg) 5.0 0.5 1,064.6 71.0 0.4 5.5 1.2 142.0 7.3 0.6 0.3 69.4 n/a 1,368 228
Starch n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a 0.0 n/a 11.3 n/a 0.0 0.0 59.9 0.0 n/a n/a 121 20
Sugar (g) 0.7 49.9 0.1 0.2 0.5 56.7 1.5 0.4 0.1 59.9 0.1 0.2 n/a 170 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.7 n/a 0.1 0.3 n/a 0.0 n/a 0.6 0.1 n/a 0.0 0.2 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 3.5 0.5 0.0 1.0 0.1 1.1 0.4 0.0 0.1 1.8 n/a 9 1
Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.0 0.3 n/a 0.0 n/a 0.5 0.2 n/a 0.3 n/a n/a 2 0
Total Fat (g) 2.5 0.0 120.9 4.8 0.0 0.9 0.2 9.5 4.1 0.0 0.0 63.1 n/a 206 34
Trans-monoenoic Fat n/a n/a 4.4 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 4 1
TransFatty acids n/a n/a 4.9 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 5 1
Tryptophan (g) 0.3 n/a 0.0 0.1 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.1 n/a 1 0
Tyrosine (g) 0.8 n/a 0.1 0.2 n/a 0.0 n/a 0.5 0.1 n/a 0.0 0.2 n/a 2 0
Valine (g) 1.0 n/a 0.1 0.4 n/a 0.1 n/a 0.9 0.1 n/a 0.0 0.3 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 3,726.0 270.0 0.0 294.8 12.8 540.0 220.6 0.0 7.7 2,066.5 n/a 7,138 1,190
Vitamin A, RAE (mcg) 0.0 0.0 1,019.8 80.0 0.0 16.4 0.6 160.0 58.3 0.0 0.4 569.2 n/a 1,905 317
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.4 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.2 0.1 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 25.1 30.7 0.0 0.0 0.0 0.1 1.2 n/a 57 10
Vitamin D (IU) 0.0 0.0 89.5 41.0 0.0 0.0 0.0 82.0 33.4 0.0 0.0 46.9 n/a 293 49
Water (g) 29.8 0.0 23.7 38.1 2.2 467.2 51.6 76.2 8.0 0.0 0.3 129.5 n/a 827 138
Zinc (mg) 1.8 0.0 0.1 0.6 0.0 0.2 0.0 1.3 0.4 0.0 0.0 0.5 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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