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Nutritional Facts: Homemade Baked Yellow Eyed Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (0g)
beans
12 cups (2,844g)
water
1 medium (110g)
sweet onions
1/4 cup (55g)
brown sugar
1 tablespoon (18g)
coarse sea salt
1 1/2 teaspoons (3g)
dry mustard
1/2 teaspoon (1g)
black pepper
1/3 cup (112g)
molasses
1/2 cup (158g)
maple syrup
1/2 lb (227g)
bacon
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.7 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a n/a 1.7 2 0
Ash n/a 2.8 0.4 0.2 18.0 0.1 0.1 3.7 0.7 5.7 32 5
Aspartic acid n/a n/a 0.1 n/a 0.0 0.1 0.0 n/a n/a 2.5 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 85.3 25.3 45.7 4.3 8.0 5.1 230.1 160.7 13.6 578 96
Calories n/a 0.0 44.0 209.0 0.0 15.2 2.9 325.4 409.5 1,038.7 2,045 341
Calories (kj) n/a 0.0 182.6 874.5 0.0 63.8 12.1 1,361.2 1,713.6 4,350.0 8,558 1,426
Carbohydrates n/a 0.0 10.3 53.9 0.0 0.8 0.7 83.9 105.6 1.5 257 43
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.2 154 26
Copper n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.2 1 0
Cystine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.3 0 0
Dietary Fiber n/a 0.0 1.9 0.0 0.0 0.4 0.3 0.0 0.0 0.0 3 0
Folate n/a 0.0 20.9 0.6 0.0 4.9 0.2 0.0 0.0 4.5 31 5
Folate, DFE n/a 0.0 20.9 0.6 0.0 4.9 0.2 0.0 0.0 4.5 31 5
Folate, food n/a 0.0 20.9 0.6 0.0 4.9 0.2 0.0 0.0 4.5 31 5
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.4 0.6 n/a 0.0 0.0 14.4 0.8 n/a 17 3
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 2.2 0.7 n/a 0.1 0.0 13.4 2.5 n/a 19 3
Glutamic acid n/a n/a 0.3 n/a 0.0 0.2 0.0 n/a n/a 3.9 4 1
Glycine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.8 2 0
Histidine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.4 0 0
Iron n/a 0.0 0.2 0.4 0.1 0.3 0.1 5.3 0.2 1.1 8 1
Isoleucine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.2 1 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 2.0 2 0
Lysine n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 2.2 2 0
Magnesium n/a 28.4 11.0 5.0 0.2 11.1 2.0 271.6 33.1 27.2 390 65
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.1 0.0 0.0 0.1 0.1 1.7 4.6 0.0 7 1
Methionine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.6 1 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 45.5 46 8
Niacin n/a 0.0 0.1 0.1 0.0 0.1 0.0 1.0 0.1 8.7 10 2
Pantothenic acid n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.9 0.1 1.2 2 0
Phenylalanine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 1 0
Phosphorus n/a 0.0 31.9 2.2 0.0 24.8 1.8 34.8 3.2 426.4 525 88
Phytosterols n/a n/a 16.5 n/a 0.0 3.5 1.1 n/a n/a n/a 21 4
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 10.9 11 2
Potassium n/a 28.4 160.6 73.2 1.4 22.1 15.3 1,642.9 333.9 471.7 2,750 458
Proline n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 1.4 2 0
Protein n/a 0.0 1.2 0.1 0.0 0.8 0.1 0.0 0.1 26.3 29 5
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.9 25 4
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.3 2 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 34.0 34 6
Selenium n/a 0.0 0.6 0.7 0.0 6.2 0.1 20.0 0.9 45.8 74 12
Serine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 1 0
Sodium n/a 85.3 4.4 15.4 6,976.4 0.4 0.2 41.5 18.9 1,889.2 9,032 1,505
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 52.0 n/a 0.1 0.0 33.0 91.9 n/a 178 30
Sugar n/a 0.0 4.7 53.4 0.0 0.2 0.0 62.3 95.2 0.0 216 36
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6 1 0
Threonine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 1 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.6 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.6 0.1 n/a n/a 0.2 1 0
Total Fat n/a 0.0 0.1 0.0 0.0 1.1 0.0 0.1 0.1 102.1 104 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.8 1 0
Valine n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.4 1 0
Vitamin A, IU n/a 0.0 2.2 0.0 0.0 0.9 6.3 0.0 0.0 83.9 93 16
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 24.9 25 4
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 2 0
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.0 0.5 1 0
Vitamin C n/a 0.0 8.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 8 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.9 143 24
Water n/a 2,841.2 98.0 0.7 0.0 0.2 0.1 24.5 51.0 91.2 3,107 518
Zinc n/a 0.0 0.2 0.0 0.0 0.2 0.0 0.3 2.3 2.7 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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