Nutritional Facts: Mock Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
granulated sugar
2 cups (474g)
water
2 tablespoons (18g)
cream of tartar
2 tablespoons (28g)
butter
1 teaspoon (3g)
cinnamon
22 (66g)
saltine crackers
1 (194g)
pie crusts
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0.2 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.0 0.2 0.4 1 0
Ash (g) 0.0 0.5 6.6 0.6 0.1 2.2 2.9 13 2
Aspartic acid n/a n/a n/a 0.0 0.0 0.3 0.5 1 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.0 14.2 1.4 6.8 26.2 13.9 17.5 83 10
Calories 1,161.0 0.0 46.2 203.6 6.5 277.9 909.9 2,605 326
Calories (kj) 4,854.0 0.0 193.3 851.7 27.0 1,161.6 3,806.3 10,894 1,362
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 299.9 0.0 11.0 0.0 2.1 49.1 82.1 444 56
Cholesterol (mg) 0.0 0.0 0.0 61.1 0.0 0.0 0.0 61 8
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0 0
Cystine n/a n/a n/a 0.0 0.0 0.2 0.2 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.4 1.9 6.6 10 1
Folate (mcg) 0.0 0.0 0.0 0.9 0.2 92.4 137.7 231 29
Folate, DFE (mcg) 0.0 0.0 0.0 0.9 0.2 145.9 221.2 368 46
Folate, food (mcg) 0.0 0.0 0.0 0.9 0.2 15.2 19.4 36 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 77.2 118.3 196 24
Fructose (g) 0.0 n/a n/a n/a 0.0 0.2 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.2 n/a 0 0
Glutamic acid n/a n/a n/a 0.1 0.0 2.1 3.7 6 1
Glycine n/a n/a n/a 0.0 0.0 0.2 0.4 1 0
Histidine n/a n/a n/a 0.0 0.0 0.1 0.2 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 0.0 0.7 0.0 0.2 3.4 5.0 9 1
Isoleucine n/a n/a n/a 0.0 0.0 0.2 0.4 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a n/a n/a 0.0 0.0 0.4 0.8 1 0
Lysine n/a n/a n/a 0.0 0.0 0.1 0.2 0 0
Magnesium (mg) 0.0 4.7 0.4 0.6 1.6 16.5 23.3 47 6
Maltose (g) 0.0 n/a n/a n/a 0.0 1.1 n/a 1 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.5 0.6 0.7 2 0
Methionine n/a n/a n/a 0.0 0.0 0.1 0.2 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 6.0 0.0 1.5 26.2 34 4
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 3.5 5.7 9 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1 0
Phenylalanine n/a n/a n/a 0.0 0.0 0.3 0.6 1 0
Phosphorus (mg) 0.0 0.0 0.9 6.8 1.7 73.3 116.4 199 25
Phytosterols n/a n/a n/a n/a 0.7 n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.9 0.0 2.7 15.8 19 2
Potassium (mg) 6.0 4.7 2,955.4 6.8 11.3 104.9 114.5 3,204 400
Proline n/a n/a n/a 0.0 0.0 0.7 1.3 2 0
Protein (g) 0.0 0.0 0.0 0.2 0.1 6.3 11.1 18 2
Retinol (mcg) 0.0 0.0 0.0 190.6 0.0 0.0 0.0 191 24
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.5 1 0
Saturated Fat (g) 0.0 0.0 0.0 14.6 0.0 1.3 14.9 31 4
Selenium (mcg) 1.8 0.0 0.0 0.3 0.1 4.2 36.5 43 5
Serine n/a n/a n/a 0.0 0.0 0.3 0.6 1 0
Sodium (mg) 3.0 14.2 9.3 202.8 0.3 736.6 935.1 1,901 238
Starch n/a n/a n/a n/a n/a 44.4 n/a 44 6
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 299.4 n/a n/a n/a 0.0 0.0 n/a 299 37
Sugar (g) 299.4 0.0 0.0 0.0 0.1 1.5 0.3 301 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.7 1 0
Threonine n/a n/a n/a 0.0 0.0 0.2 0.3 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.7 0.1 0.7 0.5 2 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.8 n/a 1 0
Tocopherol, gamma n/a n/a n/a 0.0 0.3 3.3 n/a 4 0
Total Fat (g) 0.0 0.0 0.0 23.0 0.0 5.8 59.8 89 11
Trans-monoenoic Fat n/a n/a n/a 0.8 0.0 0.3 n/a 1 0
TransFatty acids n/a n/a n/a 0.9 0.0 0.3 n/a 1 0
Tryptophan n/a n/a n/a 0.0 0.0 0.1 0.1 0 0
Tyrosine n/a n/a n/a 0.0 0.0 0.1 0.3 0 0
Valine n/a n/a n/a 0.0 0.0 0.3 0.4 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 709.7 7.7 0.7 0.0 718 90
Vitamin A, RAE (mcg) 0.0 0.0 0.0 194.3 0.4 0.0 0.0 195 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 17.0 0.0 0.0 0.0 17 2
Water (g) 0.1 473.5 0.3 4.5 0.3 2.7 38.2 520 65
Zinc (mg) 0.0 0.0 0.1 0.0 0.0 0.5 0.8 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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