Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Short Ribs With Mustard, Potatoes and Onions

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    beef short ribs
    1 lb (454g)
    red potatoes
    2 cups (320g)
    onions
    1 to taste (0g)
    dry red wine
    2 tablespoons (30g)
    Dijon mustard
    1 cup (240g)
    chicken stock
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 11.8 0.3 0.1 n/a 0.1 n/a n/a 12 3
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 12.4 0.4 0.3 n/a 0.1 n/a n/a 13 3
    Ash (g) 9.3 5.0 1.1 n/a 1.1 1.5 n/a 18 4
    Aspartic acid (g) 17.9 2.0 0.3 n/a 0.1 n/a n/a 20 5
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 122.5 45.4 73.6 n/a 17.4 7.2 n/a 266 67
    Calories 5,279.9 317.8 128.0 n/a 20.1 86.4 n/a 5,832 1,458
    Calories (kj) 22,085.8 1,339.3 531.2 n/a 83.4 362.4 n/a 24,402 6,101
    Carbohydrates (g) 0.0 72.2 29.9 n/a 1.6 8.5 n/a 112 28
    Cholesterol (mg) 1,034.2 0.0 0.0 n/a 0.0 7.2 n/a 1,041 260
    Copper (mg) 0.7 0.6 0.1 n/a 0.0 0.1 n/a 2 0
    Cystine (g) 2.2 0.1 0.0 n/a 0.0 n/a n/a 2 1
    Dietary Fiber (g) 0.0 7.7 5.4 n/a 1.0 0.0 n/a 14 4
    Folate (mcg) 68.0 81.7 60.8 n/a 2.1 12.0 n/a 225 56
    Folate, DFE (mcg) 68.0 81.7 60.8 n/a 2.1 12.0 n/a 225 56
    Folate, food (mcg) 68.0 81.7 60.8 n/a 2.1 12.0 n/a 225 56
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a 1.4 4.1 n/a 0.1 n/a n/a 6 1
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 1.8 6.3 n/a 0.1 n/a n/a 8 2
    Glutamic acid (g) 29.4 1.5 0.8 n/a 0.2 n/a n/a 32 8
    Glycine (g) 10.7 0.2 0.1 n/a 0.1 n/a n/a 11 3
    Histidine (g) 6.7 0.1 0.0 n/a 0.0 n/a n/a 7 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 21.1 3.3 0.7 n/a 0.5 0.5 n/a 26 7
    Isoleucine (g) 8.8 0.3 0.0 n/a 0.0 n/a n/a 9 2
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 15.5 0.4 0.1 n/a 0.1 n/a n/a 16 4
    Lysine (g) 16.3 0.4 0.1 n/a 0.1 n/a n/a 17 4
    Magnesium (mg) 190.5 99.9 32.0 n/a 14.7 9.6 n/a 347 87
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.6 0.4 n/a 0.1 n/a n/a 1 0
    Methionine (g) 5.0 0.1 0.0 n/a 0.0 n/a n/a 5 1
    Monounsaturated Fat (g) 223.0 0.0 0.0 n/a 0.8 1.4 n/a 225 56
    Niacin (mg) 34.8 5.2 0.4 n/a 0.2 3.8 n/a 44 11
    Pantothenic acid (mg) 3.3 1.3 0.4 n/a 0.1 n/a n/a 5 1
    Phenylalanine (g) 7.6 0.3 0.1 n/a 0.1 n/a n/a 8 2
    Phosphorus (mg) 1,864.3 276.9 92.8 n/a 31.8 64.8 n/a 2,331 583
    Phytosterols (mg) 0.0 22.7 48.0 n/a n/a n/a n/a 71 18
    Polyunsaturated Fat (g) 18.0 0.3 0.1 n/a 0.3 0.5 n/a 19 5
    Potassium (mg) 3,157.1 2,065.7 467.2 n/a 41.4 252.0 n/a 5,983 1,496
    Proline (g) 8.7 0.3 0.0 n/a 0.1 n/a n/a 9 2
    Protein (g) 196.0 8.6 3.5 n/a 1.3 6.0 n/a 215 54
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 2.4 n/a 2 1
    Riboflavin (mg) 1.6 0.1 0.1 n/a 0.0 0.2 n/a 2 1
    Saturated Fat (g) 214.5 0.2 0.1 n/a 0.1 0.8 n/a 216 54
    Selenium (mcg) 193.2 2.3 1.6 n/a 9.9 5.3 n/a 212 53
    Serine (g) 7.5 0.3 0.1 n/a 0.1 n/a n/a 8 2
    Sodium (mg) 666.8 81.7 12.8 n/a 340.5 343.2 n/a 1,445 361
    Starch n/a 60.6 0.0 n/a 0.2 n/a n/a 61 15
    Sucrose n/a 1.3 3.2 n/a 0.1 n/a n/a 5 1
    Sugar n/a 5.9 13.6 n/a 0.3 3.8 n/a 23 6
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.0 0.4 0.1 n/a 0.1 0.1 n/a 2 0
    Threonine (g) 8.6 0.3 0.1 n/a 0.1 n/a n/a 9 2
    Tocopherol, alpha n/a 0.0 0.1 n/a 0.1 0.1 n/a 0 0
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.6 n/a n/a 1 0
    Total Fat (g) 493.0 0.6 0.3 n/a 1.2 2.9 n/a 498 125
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 2.2 0.1 0.0 n/a 0.0 n/a n/a 2 1
    Tyrosine (g) 6.6 0.2 0.0 n/a 0.0 n/a n/a 7 2
    Valine (g) 9.5 0.4 0.1 n/a 0.1 n/a n/a 10 3
    Vitamin A, IU (IU) 0.0 31.8 6.4 n/a 21.3 7.2 n/a 67 17
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 1.2 2.4 n/a 4 1
    Vitamin B-12 (mcg) 34.8 0.0 0.0 n/a 0.0 0.0 n/a 35 9
    Vitamin B-6 (mg) 4.1 0.8 0.4 n/a 0.0 0.1 n/a 5 1
    Vitamin C (mg) 0.0 39.0 23.7 n/a 0.5 0.5 n/a 64 16
    Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Water (g) 657.1 367.6 285.2 n/a 24.8 221.2 n/a 1,556 389
    Zinc (mg) 43.0 1.5 0.5 n/a 0.2 0.3 n/a 46 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Short Ribs With Mustard, Potatoes and Onions.


    Over 475,000 Recipes

    Food.com Network of Sites