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Nutritional Facts: Honey Spice Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
1/4 cup (85g)
honey
2 1/4 cups (281g)
flour
1/2 teaspoon (3g)
salt
1 cup (220g)
brown sugar
1 teaspoon (2g)
ground ginger
1 1/2 teaspoons (7g)
baking soda
1/4 teaspoon (1g)
ground cloves
3/4 cup (170g)
butter
1/2 teaspoon (1g)
ground cinnamon
Total 1 serving
Alanine (g) 0.4 0.0 0.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 1.2 0.0 n/a 0.0 n/a n/a 0.1 0.0 2 0
Ash (g) 0.5 0.2 1.3 3.0 1.0 0.1 2.5 0.0 3.6 0.0 12 1
Aspartic acid (g) 0.7 0.0 1.2 0.0 n/a 0.0 n/a n/a 0.1 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.0 5.1 42.2 0.7 182.6 2.1 0.0 3.6 40.9 13.1 318 13
Calories 71.5 257.6 1,023.8 0.0 836.0 6.0 0.0 1.8 1,220.7 3.2 3,421 143
Calories (kj) 299.5 1,078.0 4,283.4 0.0 3,498.0 25.3 0.0 7.5 5,105.8 13.5 14,311 596
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.4 69.8 214.6 0.0 215.8 1.3 0.0 0.3 0.1 1.1 503 21
Cholesterol (mg) 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 366.0 0.0 552 23
Copper (mg) 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.2 7.6 0.0 0.0 0.3 0.0 0.2 0.0 0.7 9 0
Folate (mcg) 23.5 1.7 514.7 0.0 2.2 0.2 0.0 0.5 5.1 0.1 548 23
Folate, DFE (mcg) 23.5 1.7 818.4 0.0 2.2 0.2 0.0 0.5 5.1 0.1 852 35
Folate, food (mcg) 23.5 1.7 81.6 0.0 2.2 0.2 0.0 0.5 5.1 0.1 115 5
Folic acid (mcg) 0.0 0.0 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 18
Fructose (g) 0.0 34.7 n/a n/a 2.4 0.0 n/a 0.0 n/a 0.0 37 2
Galactose (g) 0.0 2.6 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 3 0
Glucose (dextrose) (g) 0.2 30.3 n/a n/a 3.0 0.0 n/a 0.0 n/a 0.0 33 1
Glutamic acid (g) 0.8 0.0 9.8 0.0 n/a 0.0 n/a n/a 0.3 0.0 11 0
Glycine (g) 0.2 0.0 1.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Histidine (g) 0.2 0.0 0.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 0.9 0.4 13.1 0.0 1.6 0.4 0.0 0.0 0.0 0.1 16 1
Isoleucine (g) 0.3 0.0 1.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.5 0.0 2.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 3 0
Lysine (g) 0.5 0.0 0.6 0.0 n/a 0.0 n/a n/a 0.1 0.0 1 0
Magnesium (mg) 6.0 1.7 61.9 0.0 19.8 3.9 0.0 1.5 3.4 0.8 99 4
Maltose (g) 0.0 1.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Manganese (mg) 0.0 0.1 1.9 0.0 0.1 0.6 0.0 0.2 0.0 0.2 3 0
Methionine (g) 0.2 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 35.8 0.0 38 2
Niacin (mg) 0.0 0.1 16.6 0.0 0.2 0.2 0.0 0.0 0.1 0.0 17 1
Pantothenic acid (mg) 0.8 0.1 1.2 0.0 0.3 0.0 0.0 n/a 0.2 0.0 3 0
Phenylalanine (g) 0.3 0.0 1.5 0.0 n/a 0.0 n/a n/a 0.1 0.0 2 0
Phosphorus (mg) 99.0 3.4 303.8 0.0 8.8 3.0 0.0 0.6 40.9 0.8 460 19
Phytosterols n/a n/a n/a 0.0 n/a 1.5 n/a 1.4 n/a 0.3 3 0
Polyunsaturated Fat (g) 1.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 5.2 0.0 7 0
Potassium (mg) 69.0 44.1 300.9 0.2 292.6 23.8 0.0 6.1 40.9 5.6 783 33
Proline (g) 0.3 0.1 3.4 0.0 n/a 0.0 n/a n/a 0.1 0.0 4 0
Protein (g) 6.3 0.3 29.1 0.0 0.3 0.2 0.0 0.0 1.4 0.1 38 2
Retinol (mcg) 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 0.0 1,222 51
Riboflavin (mg) 0.2 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 1.6 0.0 0.4 0.0 0.0 0.0 0.0 0.0 87.5 0.0 90 4
Selenium (mcg) 15.4 0.7 95.3 0.0 2.6 1.0 0.0 0.0 1.7 0.0 117 5
Serine (g) 0.5 0.0 1.5 0.0 n/a 0.0 n/a n/a 0.1 0.0 2 0
Sodium (mg) 71.0 3.4 5.6 1,162.7 61.6 0.5 1,887.8 1.3 1,215.6 0.1 4,410 184
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 0.8 n/a n/a 208.0 0.0 n/a 0.0 n/a 0.0 209 9
Sugar (g) 0.2 69.6 0.8 0.0 213.4 0.1 0.0 0.0 0.1 0.0 284 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.3 0.0 0.8 0.0 n/a 0.0 n/a n/a 0.1 0.0 1 0
Tocopherol, alpha (mg) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3.9 0.0 5 0
Tocopherol, beta (mg) 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a 1.1 n/a n/a 0.1 n/a n/a 0.0 0.1 2 0
Total Fat (g) 4.8 0.0 2.8 0.0 0.0 0.1 0.0 0.1 138.1 0.0 146 6
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5.1 0.0 5 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5.6 0.0 6 0
Tryptophan (g) 0.1 0.0 0.4 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 0.9 0.0 n/a 0.0 n/a n/a 0.1 0.0 1 0
Valine (g) 0.4 0.0 1.2 0.0 n/a 0.0 n/a n/a 0.1 0.0 2 0
Vitamin A, IU (IU) 270.0 0.0 0.0 0.0 0.0 0.5 0.0 2.9 4,254.5 3.9 4,532 189
Vitamin A, RAE (mcg) 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1,164.5 0.2 1,245 52
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Vitamin D (IU) 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.2 0.0 143 6
Water (g) 38.1 14.5 33.5 0.0 2.9 0.2 0.0 0.0 27.0 0.1 116 5
Zinc (mg) 0.6 0.2 2.0 0.0 0.1 0.1 0.0 0.0 0.2 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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