Nutritional Facts: Bacon Cheese Puff Appetizers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
refrigerated crescent dinner rolls
8 slices (64g)
bacon
2 tablespoons (24g)
sour cream
8 ounces (227g)
cream cheese
4 (60g)
green onions
2 teaspoons (8g)
sugar
1 dash (1g)
garlic powder
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 0.8 0.5 0.0 0.4 0.0 n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.5 0.0 0.5 0.1 n/a 0.0 0.0 2 0
Ash (g) 3.9 1.6 0.2 3.0 0.5 0.0 0.0 1.5 11 0
Aspartic acid (g) 1.2 0.7 0.1 1.2 0.1 n/a 0.0 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 134.0 3.8 26.4 222.7 43.2 0.1 0.6 0.4 431 13
Calories 697.5 293.1 46.3 777.0 19.2 32.5 2.6 0.0 1,868 58
Calories (kj) 2,917.2 1,227.5 194.2 3,251.2 81.0 135.9 10.7 0.0 7,818 244
Carbohydrates (g) 118.1 0.4 0.7 9.2 4.4 8.4 0.6 0.0 142 4
Cholesterol (mg) 113.6 43.5 12.5 249.9 0.0 0.0 0.0 0.0 420 13
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 0.1 0.0 0.1 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 1.6 0.0 0.1 0.0 10 0
Folate (mcg) 418.0 1.3 1.7 25.0 38.4 0.0 0.4 0.0 485 15
Folate, DFE (mcg) 627.1 1.3 1.7 25.0 38.4 0.0 0.4 0.0 694 22
Folate, food (mcg) 120.4 1.3 1.7 25.0 38.4 0.0 0.4 0.0 187 6
Folic acid (mcg) 297.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 298 9
Fructose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 6.3 1.1 0.1 3.0 0.2 n/a 0.0 0.0 11 0
Glycine (g) 0.8 0.5 0.0 0.3 0.1 n/a 0.0 0.0 2 0
Histidine (g) 0.5 0.3 0.0 0.4 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 8.0 0.3 0.0 0.9 0.9 0.0 0.0 0.0 10 0
Isoleucine (g) 0.9 0.3 0.0 0.7 0.0 n/a 0.0 0.0 2 0
Lactose n/a n/a 0.8 7.3 n/a 0.0 0.0 n/a 8 0
Leucine (g) 1.6 0.6 0.1 1.5 0.1 n/a 0.0 0.0 4 0
Lysine (g) 0.7 0.6 0.1 1.3 0.1 n/a 0.0 0.0 3 0
Magnesium (mg) 56.8 7.7 2.4 20.4 12.0 0.0 0.6 0.0 100 3
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.4 0.2 0.0 0.4 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 6.7 12.8 1.2 19.6 0.0 0.0 0.0 0.0 40 1
Niacin (mg) 7.5 2.4 0.0 0.3 0.3 0.0 0.0 0.0 11 0
Pantothenic acid (mg) 1.5 0.3 0.1 1.3 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 1.1 0.3 0.0 0.7 0.0 n/a 0.0 0.0 2 0
Phosphorus (mg) 229.5 120.3 27.6 240.8 22.2 0.0 3.2 0.0 644 20
Phytosterols n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
Polyunsaturated Fat (g) 2.6 3.1 0.2 3.3 0.0 0.0 0.0 0.0 9 0
Potassium (mg) 236.3 133.1 33.8 313.5 165.6 0.2 9.2 0.1 892 28
Proline (g) 2.1 0.4 0.1 1.5 0.1 n/a 0.0 0.0 4 0
Protein (g) 21.6 7.4 0.5 13.5 1.1 0.0 0.1 0.0 44 1
Retinol (mcg) 11.4 7.0 41.8 815.6 0.0 0.0 0.0 0.0 876 27
Riboflavin (mg) 1.2 0.1 0.0 0.3 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 3.6 9.6 2.8 43.8 0.0 0.0 0.0 0.0 60 2
Selenium (mcg) 67.3 12.9 0.6 5.5 0.4 0.1 0.2 0.0 87 3
Serine (g) 1.1 0.3 0.0 0.8 0.0 n/a 0.0 0.0 2 0
Sodium (mg) 1,042.8 533.1 19.2 729.3 9.6 0.1 0.5 581.4 2,916 91
Starch n/a n/a 0.0 0.8 n/a n/a n/a n/a 1 0
Sucrose n/a n/a 0.0 0.0 n/a 8.4 0.0 n/a 8 0
Sugar (g) 9.8 0.0 0.8 7.3 1.4 8.4 0.0 0.0 28 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.3 0.0 0.5 0.0 n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.8 0.2 0.1 0.7 0.3 0.0 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 0.1 n/a n/a 0.0 n/a 0 0
Total Fat (g) 14.5 28.8 4.7 77.8 0.1 0.0 0.0 0.0 126 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.7 0.2 0.0 0.7 0.0 n/a 0.0 0.0 2 0
Valine (g) 1.0 0.4 0.0 0.9 0.0 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 47.7 23.7 149.5 3,051.3 598.2 0.0 0.0 0.0 3,870 121
Vitamin A, RAE (mcg) 11.4 7.0 42.2 831.6 30.0 0.0 0.0 0.0 922 29
Vitamin B-12 (mcg) 0.5 0.4 0.1 0.6 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.2 0.0 11.3 0.0 0.0 0.0 12 0
Vitamin D (IU) 0.0 40.3 3.4 56.8 0.0 0.0 0.0 0.0 100 3
Water (g) 69.1 25.7 17.9 123.7 53.9 0.0 0.0 0.0 290 9
Zinc (mg) 2.5 0.7 0.1 1.2 0.2 0.0 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Bacon Cheese Puff Appetizers.