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Nutritional Facts: Apple Tartlets With Nutmeg Scented Orange Custard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (364g)
tart apples
1/2 (24g)
lemons, juice of
3 teaspoons (13g)
white sugar
1/2 lb (227g)
frozen puff pastry
1/4 cup (57g)
butter
2/3 cup (163g)
milk
2 large (34g)
egg yolks
2 tablespoons (25g)
white sugar
1/2 teaspoon (2g)
vanilla extract
1 small (96g)
oranges
1/8 teaspoon (0g)
nutmeg
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.5 0.0 0.2 0.3 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.6 0.0 0.2 0.4 n/a n/a 0.1 n/a 1 0
Ash (g) 0.7 0.1 0.0 2.3 1.2 1.2 0.6 0.0 0.0 0.4 0.0 6 2
Aspartic acid (g) 0.3 n/a n/a 0.7 0.0 0.4 0.5 n/a n/a 0.1 n/a 2 1
Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 21.8 1.4 0.1 22.7 13.6 193.7 43.9 0.3 0.2 38.4 0.5 337 84
Calories 189.3 5.3 48.8 1,251.9 406.9 104.2 109.5 97.5 6.0 45.1 1.5 2,266 566
Calories (kj) 793.5 21.8 203.9 5,237.0 1,701.9 436.2 457.6 407.7 25.3 189.1 6.4 9,481 2,370
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 50.3 1.7 12.6 102.5 0.0 7.6 1.2 25.2 0.3 11.3 0.1 213 53
Cholesterol (mg) 0.0 0.0 0.0 0.0 122.0 22.8 368.9 0.0 0.0 0.0 0.0 514 128
Copper (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.1 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 8.7 0.1 0.0 3.4 0.0 0.0 0.0 0.0 0.0 2.3 0.1 15 4
Folate (mcg) 10.9 4.8 0.0 177.2 1.7 8.1 49.6 0.0 0.0 28.8 0.2 281 70
Folate, DFE (mcg) 10.9 4.8 0.0 281.7 1.7 8.1 49.6 0.0 0.0 28.8 0.2 386 96
Folate, food (mcg) 10.9 4.8 0.0 29.5 1.7 8.1 49.6 0.0 0.0 28.8 0.2 134 33
Folic acid (mcg) 0.0 0.0 0.0 147.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 148 37
Fructose (g) 21.5 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 22 5
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 8.8 0.2 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 9 2
Glutamic acid (g) 0.1 n/a n/a 5.8 0.1 1.1 0.7 n/a n/a 0.1 n/a 8 2
Glycine (g) 0.0 n/a n/a 0.6 0.0 0.1 0.2 n/a n/a 0.1 n/a 1 0
Histidine (g) 0.0 n/a n/a 0.4 0.0 0.1 0.1 n/a n/a 0.0 n/a 1 0
Iron (mg) 0.4 0.0 0.0 5.8 0.0 0.1 0.9 0.0 0.0 0.1 0.0 7 2
Isoleucine (g) 0.0 n/a n/a 0.6 0.0 0.3 0.3 n/a n/a 0.0 n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 1.2 0.0 0.5 0.5 n/a n/a 0.0 n/a 2 1
Lysine (g) 0.0 n/a n/a 0.3 0.0 0.4 0.4 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 18.2 1.4 0.0 36.4 1.1 21.2 1.7 0.0 0.3 9.6 0.5 90 23
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a n/a 0.3 0.0 0.1 0.1 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 49.1 11.9 1.7 4.0 0.0 0.0 0.0 0.0 67 17
Niacin (mg) 0.3 0.0 0.0 9.5 0.0 0.1 0.0 0.0 0.0 0.3 0.0 10 3
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.1 0.5 1.0 0.0 0.0 0.2 n/a 2 1
Phenylalanine (g) 0.0 n/a n/a 0.8 0.0 0.3 0.2 n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 40.0 1.9 0.0 136.3 13.6 151.4 132.6 0.0 0.1 13.4 0.6 490 123
Phytosterols (mg) 43.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 44 11
Polyunsaturated Fat (g) 0.2 0.0 0.0 11.1 1.7 0.2 1.4 0.0 0.0 0.0 0.0 15 4
Potassium (mg) 389.5 24.7 0.3 138.6 13.6 245.7 37.1 0.5 3.1 173.8 1.0 1,028 257
Proline (g) 0.0 n/a n/a 2.0 0.0 0.5 0.2 n/a n/a 0.0 n/a 3 1
Protein (g) 0.9 0.1 0.0 16.6 0.5 5.3 5.4 0.0 0.0 0.9 0.0 30 7
Retinol (mcg) 0.0 0.0 0.0 0.0 380.8 50.5 126.1 0.0 0.0 0.0 0.0 557 139
Riboflavin (mg) 0.1 0.0 0.0 0.6 0.0 0.3 0.2 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.0 21.9 29.2 3.7 3.2 0.0 0.0 0.0 0.1 58 15
Selenium (mcg) 0.0 0.0 0.1 55.0 0.6 3.3 19.0 0.2 0.0 0.5 0.0 79 20
Serine (g) 0.0 n/a n/a 0.8 0.0 0.3 0.5 n/a n/a 0.0 n/a 2 0
Sodium (mg) 3.6 0.2 0.1 565.7 405.2 79.7 16.3 0.3 0.2 0.0 0.0 1,071 268
Starch (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 7.5 0.1 12.6 n/a n/a n/a 0.0 25.1 n/a n/a n/a 45 11
Sugar (g) 37.8 0.6 12.6 1.7 0.0 n/a 0.2 25.1 0.3 9.0 0.1 87 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.9 0.0 0.1 0.1 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.0 n/a n/a 0.4 0.0 0.2 0.2 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 1.2 1.3 n/a 0.9 0.0 0.0 0.2 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a 0.0 0 0
Total Fat (g) 0.6 0.1 0.0 86.6 46.0 6.0 9.0 0.0 0.0 0.1 0.1 148 37
Trans-monoenoic Fat n/a 0.0 n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 0.0 n/a n/a 1.9 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.1 0.1 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.5 0.0 0.3 0.2 n/a n/a 0.0 n/a 1 0
Valine (g) 0.0 n/a n/a 0.7 0.0 0.4 0.3 n/a n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 196.6 1.4 0.0 2.3 1,418.2 224.6 490.3 0.0 0.0 216.0 0.3 2,550 637
Vitamin A, RAE (mcg) 10.9 0.0 0.0 0.0 388.2 53.7 129.5 0.0 0.0 10.6 0.0 593 148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.6 0.7 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 16.7 9.3 0.0 0.0 0.0 2.4 0.0 0.0 0.0 51.1 0.0 80 20
Vitamin D (IU) 0.0 0.0 0.0 n/a 34.1 n/a 74.1 0.0 0.0 0.0 0.0 108 27
Water (g) 311.4 22.2 0.0 19.3 9.0 142.7 17.8 0.0 1.1 83.3 0.0 607 152
Zinc (mg) 0.1 0.0 0.0 1.2 0.1 0.6 0.8 0.0 0.0 0.1 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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