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    Nutritional Facts: Apple Tartlets With Nutmeg Scented Orange Custard

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (364g)
    tart apples
    1/2 (24g)
    lemons, juice of
    3 teaspoons (13g)
    white sugar
    1/2 lb (227g)
    frozen puff pastry
    1/4 cup (57g)
    butter
    2/3 cup (163g)
    milk
    2 large (34g)
    egg yolks
    2 tablespoons (25g)
    white sugar
    1/2 teaspoon (2g)
    vanilla extract
    1 small (96g)
    oranges
    1/8 teaspoon (0g)
    nutmeg
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.5 0.0 0.2 0.3 n/a n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
    Arginine (g) 0.0 n/a n/a 0.6 0.0 0.2 0.4 n/a n/a 0.1 n/a 1 0
    Ash (g) 0.7 0.1 0.0 2.3 1.2 1.2 0.6 0.0 0.0 0.4 0.0 6 2
    Aspartic acid (g) 0.3 n/a n/a 0.7 0.0 0.4 0.5 n/a n/a 0.1 n/a 2 1
    Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 21.8 1.4 0.1 22.7 13.6 193.7 43.9 0.3 0.2 38.4 0.5 337 84
    Calories 189.3 5.3 48.8 1,251.9 406.9 104.2 109.5 97.5 6.0 45.1 1.5 2,266 566
    Calories (kj) 793.5 21.8 203.9 5,237.0 1,701.9 436.2 457.6 407.7 25.3 189.1 6.4 9,481 2,370
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 50.3 1.7 12.6 102.5 0.0 7.6 1.2 25.2 0.3 11.3 0.1 213 53
    Cholesterol (mg) 0.0 0.0 0.0 0.0 122.0 22.8 368.9 0.0 0.0 0.0 0.0 514 128
    Copper (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.1 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 8.7 0.1 0.0 3.4 0.0 0.0 0.0 0.0 0.0 2.3 0.1 15 4
    Folate (mcg) 10.9 4.8 0.0 177.2 1.7 8.1 49.6 0.0 0.0 28.8 0.2 281 70
    Folate, DFE (mcg) 10.9 4.8 0.0 281.7 1.7 8.1 49.6 0.0 0.0 28.8 0.2 386 96
    Folate, food (mcg) 10.9 4.8 0.0 29.5 1.7 8.1 49.6 0.0 0.0 28.8 0.2 134 33
    Folic acid (mcg) 0.0 0.0 0.0 147.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 148 37
    Fructose (g) 21.5 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 22 5
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 8.8 0.2 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 9 2
    Glutamic acid (g) 0.1 n/a n/a 5.8 0.1 1.1 0.7 n/a n/a 0.1 n/a 8 2
    Glycine (g) 0.0 n/a n/a 0.6 0.0 0.1 0.2 n/a n/a 0.1 n/a 1 0
    Histidine (g) 0.0 n/a n/a 0.4 0.0 0.1 0.1 n/a n/a 0.0 n/a 1 0
    Iron (mg) 0.4 0.0 0.0 5.8 0.0 0.1 0.9 0.0 0.0 0.1 0.0 7 2
    Isoleucine (g) 0.0 n/a n/a 0.6 0.0 0.3 0.3 n/a n/a 0.0 n/a 1 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a n/a 1.2 0.0 0.5 0.5 n/a n/a 0.0 n/a 2 1
    Lysine (g) 0.0 n/a n/a 0.3 0.0 0.4 0.4 n/a n/a 0.0 n/a 1 0
    Magnesium (mg) 18.2 1.4 0.0 36.4 1.1 21.2 1.7 0.0 0.3 9.6 0.5 90 23
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 n/a n/a 0.3 0.0 0.1 0.1 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 49.1 11.9 1.7 4.0 0.0 0.0 0.0 0.0 67 17
    Niacin (mg) 0.3 0.0 0.0 9.5 0.0 0.1 0.0 0.0 0.0 0.3 0.0 10 3
    Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.1 0.5 1.0 0.0 0.0 0.2 n/a 2 1
    Phenylalanine (g) 0.0 n/a n/a 0.8 0.0 0.3 0.2 n/a n/a 0.0 n/a 1 0
    Phosphorus (mg) 40.0 1.9 0.0 136.3 13.6 151.4 132.6 0.0 0.1 13.4 0.6 490 123
    Phytosterols (mg) 43.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 44 11
    Polyunsaturated Fat (g) 0.2 0.0 0.0 11.1 1.7 0.2 1.4 0.0 0.0 0.0 0.0 15 4
    Potassium (mg) 389.5 24.7 0.3 138.6 13.6 245.7 37.1 0.5 3.1 173.8 1.0 1,028 257
    Proline (g) 0.0 n/a n/a 2.0 0.0 0.5 0.2 n/a n/a 0.0 n/a 3 1
    Protein (g) 0.9 0.1 0.0 16.6 0.5 5.3 5.4 0.0 0.0 0.9 0.0 30 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 380.8 50.5 126.1 0.0 0.0 0.0 0.0 557 139
    Riboflavin (mg) 0.1 0.0 0.0 0.6 0.0 0.3 0.2 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.0 0.0 21.9 29.2 3.7 3.2 0.0 0.0 0.0 0.1 58 15
    Selenium (mcg) 0.0 0.0 0.1 55.0 0.6 3.3 19.0 0.2 0.0 0.5 0.0 79 20
    Serine (g) 0.0 n/a n/a 0.8 0.0 0.3 0.5 n/a n/a 0.0 n/a 2 0
    Sodium (mg) 3.6 0.2 0.1 565.7 405.2 79.7 16.3 0.3 0.2 0.0 0.0 1,071 268
    Starch (g) 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 7.5 0.1 12.6 n/a n/a n/a 0.0 25.1 n/a n/a n/a 45 11
    Sugar (g) 37.8 0.6 12.6 1.7 0.0 n/a 0.2 25.1 0.3 9.0 0.1 87 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.9 0.0 0.1 0.1 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.0 n/a n/a 0.4 0.0 0.2 0.2 n/a n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.7 0.0 0.0 1.2 1.3 n/a 0.9 0.0 0.0 0.2 0.0 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a 0.0 0 0
    Total Fat (g) 0.6 0.1 0.0 86.6 46.0 6.0 9.0 0.0 0.0 0.1 0.1 148 37
    Trans-monoenoic Fat n/a 0.0 n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a 0.0 n/a n/a 1.9 n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.1 0.1 n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a n/a 0.5 0.0 0.3 0.2 n/a n/a 0.0 n/a 1 0
    Valine (g) 0.0 n/a n/a 0.7 0.0 0.4 0.3 n/a n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 196.6 1.4 0.0 2.3 1,418.2 224.6 490.3 0.0 0.0 216.0 0.3 2,550 637
    Vitamin A, RAE (mcg) 10.9 0.0 0.0 0.0 388.2 53.7 129.5 0.0 0.0 10.6 0.0 593 148
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.6 0.7 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 16.7 9.3 0.0 0.0 0.0 2.4 0.0 0.0 0.0 51.1 0.0 80 20
    Vitamin D (IU) 0.0 0.0 0.0 n/a 34.1 n/a 74.1 0.0 0.0 0.0 0.0 108 27
    Water (g) 311.4 22.2 0.0 19.3 9.0 142.7 17.8 0.0 1.1 83.3 0.0 607 152
    Zinc (mg) 0.1 0.0 0.0 1.2 0.1 0.6 0.8 0.0 0.0 0.1 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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